One Daily Multivitamin Energy - 60 Caplets (60 Servings)
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Magnesium (as Magnesium Oxide) | 100 mg | 24% |
| Iron (as Ferrous Fumarate) | 150 mcg | 100% |
| Iodine (as Potassium Iodide) | 150 mcg | 100% |
| Zinc (as Zinc Oxide) | 30 mg | 273% |
| Selenium (as Sodium Selenite) | 70 mcg | 127% |
| Copper (as Cupric Oxide) | 2 mg | 222% |
| Manganese (as Manganese Sulfate) | 2 mg | 87% |
| Chromium (as Chromium Chloride) | 200 mcg | 571% |
| Molybdenum (as Sodium Molybdate) | 75 mcg | 167% |
| Vitamin A (as Retinyl Acetate) | 1050 mcg | 117% |
| Vitamin C (as Ascorbic Acid) | 100 mg | 111% |
| Vitamin D (as Cholecalciferol) | 30 mcg | 150% |
| Vitamin E (as d-Alpha Tocopheryl Acid Succinate) | 19.1 mg | 127% |
| Vitamin K (as Phytonadione) | 80 mcg | 67% |
| Thiamin (as Thiamin Mononitrate) | 1.65 mg | 138% |
| Riboflavin | 1.87 mg | 144% |
| Niacin (as Niacinamide) | 20 mg | 125% |
| Vitamin B6 (as Pyridoxine HCL) | 2.2 mg | 129% |
| Folate | 815 mcg | 204% |
| Vitamin B12 (as Cyanocobalamin) | 25 mcg | 1042% |
| Biotin | 300 mcg | 1000% |
| Pantothenic Acid (as Calcium d-Pantothenate) | 16.5 mg | 330% |
| Calcium (as Calcium Carbonate and Dicalcium Phosphate) | 260 mg | 20% |
| Coffee (Coffea arabica) Bean Extract | 102 mg | † |
| Cayenne (Capsicum annuum) Fruit Extract | 10 mg | † |
| Black Pepper (Piper nigrum) Fruit Extrac | 5.25 mg | † |
| Collagen (as Porcine Collagen Hydrolysate) | 5 mg | † |
| Silica (as Silicon Dioxide) | 2 mg | † |
| Lutein (As Marigold Flower Extract) | 1 mg | † |
| Zeaxanthin (from Marigold Flower Extract) | 200 mcg | † |
| Boron (as Boric Acid) | 150 mcg | † |
| Vanadium (as Vanadyl Sulfate) | 5 mcg | † |
Bioavailability Good
Absorption Rating
- Magnesium (as Magnesium Oxide) Poor
- Iron (as Ferrous Fumarate) Fair
- Iodine (as Potassium Iodide) Good
- Zinc (as Zinc Oxide) Poor
- Selenium (as Sodium Selenite) Fair
- Copper (as Cupric Oxide) Poor
- Manganese (as Manganese Sulfate) Good
- Chromium (as Chromium Chloride) Poor
- Molybdenum (as Sodium Molybdate) Good
- Vitamin A (as Retinyl Acetate) Good
- Vitamin C (as Ascorbic Acid) Fair
- Vitamin D (as Cholecalciferol) Good
- Vitamin E (as d-Alpha Tocopheryl Acid Succinate) Good
- Vitamin K (as Phytonadione) Fair
- Thiamin (as Thiamin Mononitrate) Fair
- Riboflavin Good
- Niacin (as Niacinamide) Good
- Vitamin B6 (as Pyridoxine HCL) Fair
- Folate Fair
- Vitamin B12 (as Cyanocobalamin) Fair
- Biotin Good
- Pantothenic Acid (as Calcium d-Pantothenate) Good
- Calcium (as Calcium Carbonate and Dicalcium Phosphate) Fair
- Coffee (Coffea arabica) Bean Extract Fair
- Cayenne (Capsicum annuum) Fruit Extract Fair
- Black Pepper (Piper nigrum) Fruit Extrac Good
- Collagen (as Porcine Collagen Hydrolysate) Good
- Silica (as Silicon Dioxide) Poor
- Lutein (As Marigold Flower Extract) Good
- Zeaxanthin (from Marigold Flower Extract) Good
- Boron (as Boric Acid) Fair
- Vanadium (as Vanadyl Sulfate) Poor
Other Ingredients Excellent
Fillers & Additives
- Cellulose
- Corn Starch
- Stearic Acid Vegetable Source
- Croscarmellose Sodium
- Hydroxypropyl Methylcellulose
- Magnesium Stearate Vegetable Source
- Choline Bitartrate
- Natural Cool Vanilla Flavor
- Medium Chain Triglycerides
- Steviol Glycosides
Efficacy Good
Dosage Analysis
- Magnesium (as Magnesium Oxide) 100 mg Under-dosed
- Iron (as Ferrous Fumarate) 150 mcg Under-dosed
- Iodine (as Potassium Iodide) 150 mcg Effective
- Zinc (as Zinc Oxide) 30 mg Effective
- Selenium (as Sodium Selenite) 70 mcg Effective
- Copper (as Cupric Oxide) 2 mg Effective
- Manganese (as Manganese Sulfate) 2 mg Effective
- Chromium (as Chromium Chloride) 200 mcg Effective
- Molybdenum (as Sodium Molybdate) 75 mcg Effective
- Vitamin A (as Retinyl Acetate) 1050 mcg Effective
- Vitamin C (as Ascorbic Acid) 100 mg Effective
- Vitamin D (as Cholecalciferol) 30 mcg Effective
- Vitamin E (as d-Alpha Tocopheryl Acid Succinate) 19.1 mg Effective
- Vitamin K (as Phytonadione) 80 mcg Under-dosed
- Thiamin (as Thiamin Mononitrate) 1.65 mg Effective
- Riboflavin 1.87 mg Effective
- Niacin (as Niacinamide) 20 mg Effective
- Vitamin B6 (as Pyridoxine HCL) 2.2 mg Effective
- Folate 815 mcg Effective
- Vitamin B12 (as Cyanocobalamin) 25 mcg Effective
- Biotin 300 mcg Effective
- Pantothenic Acid (as Calcium d-Pantothenate) 16.5 mg Effective
- Calcium (as Calcium Carbonate and Dicalcium Phosphate) 260 mg Under-dosed
- Coffee (Coffea arabica) Bean Extract 102 mg Under-dosed
- Cayenne (Capsicum annuum) Fruit Extract 10 mg Effective
- Black Pepper (Piper nigrum) Fruit Extrac 5.25 mg Effective
- Collagen (as Porcine Collagen Hydrolysate) 5 mg Under-dosed
- Lutein (As Marigold Flower Extract) 1 mg Under-dosed
- Zeaxanthin (from Marigold Flower Extract) 200 mcg Under-dosed
- Boron (as Boric Acid) 150 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Magnesium (as Magnesium Oxide) | 100 mg | 24% |
| Iron (as Ferrous Fumarate) | 150 mcg | 100% |
| Iodine (as Potassium Iodide) | 150 mcg | 100% |
| Zinc (as Zinc Oxide) | 30 mg | 273% |
| Selenium (as Sodium Selenite) | 70 mcg | 127% |
| Copper (as Cupric Oxide) | 2 mg | 222% |
| Manganese (as Manganese Sulfate) | 2 mg | 87% |
| Chromium (as Chromium Chloride) | 200 mcg | 571% |
| Molybdenum (as Sodium Molybdate) | 75 mcg | 167% |
| Vitamin A (as Retinyl Acetate) | 1050 mcg | 117% |
| Vitamin C (as Ascorbic Acid) | 100 mg | 111% |
| Vitamin D (as Cholecalciferol) | 30 mcg | 150% |
| Vitamin E (as d-Alpha Tocopheryl Acid Succinate) | 19.1 mg | 127% |
| Vitamin K (as Phytonadione) | 80 mcg | 67% |
| Thiamin (as Thiamin Mononitrate) | 1.65 mg | 138% |
| Riboflavin | 1.87 mg | 144% |
| Niacin (as Niacinamide) | 20 mg | 125% |
| Vitamin B6 (as Pyridoxine HCL) | 2.2 mg | 129% |
| Folate | 815 mcg | 204% |
| Vitamin B12 (as Cyanocobalamin) | 25 mcg | 1042% |
| Biotin | 300 mcg | 1000% |
| Pantothenic Acid (as Calcium d-Pantothenate) | 16.5 mg | 330% |
| Calcium (as Calcium Carbonate and Dicalcium Phosphate) | 260 mg | 20% |
| Coffee (Coffea arabica) Bean Extract | 102 mg | † |
| Cayenne (Capsicum annuum) Fruit Extract | 10 mg | † |
| Black Pepper (Piper nigrum) Fruit Extrac | 5.25 mg | † |
| Collagen (as Porcine Collagen Hydrolysate) | 5 mg | † |
| Silica (as Silicon Dioxide) | 2 mg | † |
| Lutein (As Marigold Flower Extract) | 1 mg | † |
| Zeaxanthin (from Marigold Flower Extract) | 200 mcg | † |
| Boron (as Boric Acid) | 150 mcg | † |
| Vanadium (as Vanadyl Sulfate) | 5 mcg | † |
Other Ingredients
Cellulose Safe
Corn Starch Generally_safe
Stearic Acid Vegetable Source Unknown
Choline Bitartrate Generally_safe
Natural Cool Vanilla Flavor Unknown
Steviol Glycosides Safe
Price Comparison
Price History
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Certifications
5 certifications
Transparency
4 claims
Violation History
8 incidents
Is GNC Women's One Daily Multivitamin Energy - 60 Caplets (60 Servings) a good supplement?
GNC Women's One Daily Multivitamin Energy - 60 Caplets (60 Servings) received a product quality score of 83/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 32 active ingredients with 60 servings per container. Of the 10 inactive ingredients, 5 are rated safe and 0 are flagged for review. The manufacturer, GNC Women's, holds a brand trust score of 90/100 with 5 verified certifications including Consumerlab, Informed Sport, Nsf Certified For Sport, Fda Gmp Inspections.
What are the ingredients in GNC Women's One Daily Multivitamin Energy - 60 Caplets (60 Servings)?
GNC Women's One Daily Multivitamin Energy - 60 Caplets (60 Servings) contains 32 active ingredients: Magnesium (as Magnesium Oxide) (100 mg), Iron (as Ferrous Fumarate) (150 mcg), Iodine (as Potassium Iodide) (150 mcg), Zinc (as Zinc Oxide) (30 mg), Selenium (as Sodium Selenite) (70 mcg), Copper (as Cupric Oxide) (2 mg), and 26 more. Notable high-dose ingredients include Zinc at 273% DV, Copper at 222% DV, Chromium at 571% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is GNC Women's One Daily Multivitamin Energy - 60 Caplets (60 Servings) safe to take?
GNC Women's One Daily Multivitamin Energy - 60 Caplets (60 Servings) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is GNC Women's a trustworthy supplement brand?
GNC Women's receives a brand trust score of 90/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1935 and headquartered in Pittsburgh, Pennsylvania, USA, the company offers 54 products in their lineup. They hold 5 verified certifications including Consumerlab, Informed Sport, Nsf Certified For Sport, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: GNC Women's has 8 historical regulatory incidents on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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