Multivitamin Gummy Mixed Berry
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Total Carbohydrates | 4 g | 1% |
| Vitamin A (as Retinyl Palmitate) | 450 mcg RAE | 50% |
| Vitamin C (as Ascorbic Acid) | 30 mg | 33% |
| Vitamin D (as Cholecalciferol) | 25 mcg | 125% |
| Vitamin E (as D-Alpha-Tocopheryl Acetate) | 18.8 mg | 125% |
| Niacin (as Inositol Niacinate) | 8 mg NE | 50% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 2 mg | 118% |
| Folate | 400 mcg DFE | 100% |
| Vitamin B12 (as Cyanocobalamin) | 7.2 mcg | 300% |
| Biotin | 150 mcg | 500% |
| Pantothenic Acid (as Calcium D-Pantothenate) | 3 mg | 60% |
| Calcium (as Tricalcium Phosphate) | 100 mg | 8% |
| Iodine (as Potassium Iodide) | 40 mcg | 27% |
| Zinc (as Zinc Chelate) | 2.2 mg | 20% |
| Chromium (as Chromium Picolinate) | 35 mg | 100% |
| Inositol (as Inositol Niacinate) | 2 mg | † |
| Boron (as Boron Citrate) | 150 mcg | † |
Bioavailability Very Good
Absorption Rating
- Total Carbohydrates Fair
- Vitamin A (as Retinyl Palmitate) Good
- Vitamin C (as Ascorbic Acid) Fair
- Vitamin D (as Cholecalciferol) Good
- Vitamin E (as D-Alpha-Tocopheryl Acetate) Fair
- Niacin (as Inositol Niacinate) Good
- Vitamin B6 (as Pyridoxine Hydrochloride) Fair
- Folate Fair
- Vitamin B12 (as Cyanocobalamin) Fair
- Biotin Good
- Pantothenic Acid (as Calcium D-Pantothenate) Good
- Calcium (as Tricalcium Phosphate) Fair
- Iodine (as Potassium Iodide) Good
- Zinc (as Zinc Chelate) Fair
- Chromium (as Chromium Picolinate) Good
- Inositol (as Inositol Niacinate) Good
- Boron (as Boron Citrate) Good
Other Ingredients Excellent
Fillers & Additives
- Sugar
- Glucose Syrup
- Water
- Gelatin
- Less than 2% of
Efficacy Fair
Dosage Analysis
- Vitamin A (as Retinyl Palmitate) 450 mcg RAE Under-dosed
- Vitamin C (as Ascorbic Acid) 30 mg Under-dosed
- Vitamin D (as Cholecalciferol) 25 mcg Effective
- Vitamin E (as D-Alpha-Tocopheryl Acetate) 18.8 mg Effective
- Niacin (as Inositol Niacinate) 8 mg NE Under-dosed
- Vitamin B6 (as Pyridoxine Hydrochloride) 2 mg Effective
- Folate 400 mcg DFE Effective
- Vitamin B12 (as Cyanocobalamin) 7.2 mcg Effective
- Biotin 150 mcg Effective
- Pantothenic Acid (as Calcium D-Pantothenate) 3 mg Under-dosed
- Calcium (as Tricalcium Phosphate) 100 mg Under-dosed
- Iodine (as Potassium Iodide) 40 mcg Under-dosed
- Zinc (as Zinc Chelate) 2.2 mg Under-dosed
- Chromium (as Chromium Picolinate) 35 mg High
- Inositol (as Inositol Niacinate) 2 mg Under-dosed
- Boron (as Boron Citrate) 150 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Total Carbohydrates | 4 g | 1% |
| Vitamin A (as Retinyl Palmitate) | 450 mcg RAE | 50% |
| Vitamin C (as Ascorbic Acid) | 30 mg | 33% |
| Vitamin D (as Cholecalciferol) | 25 mcg | 125% |
| Vitamin E (as D-Alpha-Tocopheryl Acetate) | 18.8 mg | 125% |
| Niacin (as Inositol Niacinate) | 8 mg NE | 50% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 2 mg | 118% |
| Folate | 400 mcg DFE | 100% |
| Vitamin B12 (as Cyanocobalamin) | 7.2 mcg | 300% |
| Biotin | 150 mcg | 500% |
| Pantothenic Acid (as Calcium D-Pantothenate) | 3 mg | 60% |
| Calcium (as Tricalcium Phosphate) | 100 mg | 8% |
| Iodine (as Potassium Iodide) | 40 mcg | 27% |
| Zinc (as Zinc Chelate) | 2.2 mg | 20% |
| Chromium (as Chromium Picolinate) | 35 mg | 100% |
| Inositol (as Inositol Niacinate) | 2 mg | † |
| Boron (as Boron Citrate) | 150 mcg | † |
Other Ingredients
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
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Certifications
5 certifications
Transparency
4 claims
Violation History
8 incidents
Is GNC Women's Multivitamin Gummy Mixed Berry a good supplement?
GNC Women's Multivitamin Gummy Mixed Berry received a product quality score of 79/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 17 active ingredients with 60 servings per container. Of the 5 inactive ingredients, 2 are rated safe and 0 are flagged for review. The manufacturer, GNC Women's, holds a brand trust score of 90/100 with 5 verified certifications including Consumerlab, Informed Sport, Nsf Certified For Sport, Fda Gmp Inspections.
What are the ingredients in GNC Women's Multivitamin Gummy Mixed Berry?
GNC Women's Multivitamin Gummy Mixed Berry contains 17 active ingredients: Total Carbohydrates (4 g), Vitamin A (as Retinyl Palmitate) (450 mcg RAE), Vitamin C (as Ascorbic Acid) (30 mg), Vitamin D (as Cholecalciferol) (25 mcg), Vitamin E (as D-Alpha-Tocopheryl Acetate) (18.8 mg), Niacin (as Inositol Niacinate) (8 mg NE), and 11 more. Notable high-dose ingredients include Vitamin B12 at 300% DV, Biotin at 500% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is GNC Women's Multivitamin Gummy Mixed Berry safe to take?
GNC Women's Multivitamin Gummy Mixed Berry has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is GNC Women's a trustworthy supplement brand?
GNC Women's receives a brand trust score of 90/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1935 and headquartered in Pittsburgh, Pennsylvania, USA, the company offers 54 products in their lineup. They hold 5 verified certifications including Consumerlab, Informed Sport, Nsf Certified For Sport, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: GNC Women's has 8 historical regulatory incidents on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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