GNC Milestones Kids Gummy Multivitamin For Kids 2-12 supplement bottle
GNC Milestones

Kids Gummy Multivitamin For Kids 2-12

What We Researched
14 active ingredients analyzed · 15 inactive ingredients decoded · 2 brand certifications checked · 2 retailers compared · Last updated: Mar 2026
68
Product Score Fair
75
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Total Carbohydrates 2 g 1%
Vitamin A (as Retinyl Palmitate) 225 mcg RAE 75%
Vitamin C (as Ascorbic Acid) 10 mg 67%
Vitamin D (as Cholecalciferol) 10 mcg 67%
Vitamin E (as DL-Alpha-Tocopheryl Acetate) 6 mg 100%
Vitamin B6 (as Pyridoxine Hydrochloride) 0.9 mg 180%
Folate 100 mcg DFE 67%
Vitamin B12 (as Cyanocobalamin) 1.2 mcg 133%
Biotin 8 mcg 100%
Pantothenic Acid (as Calcium D-Pantothenate) 1.5 mg 75%
Iodine (as Potassium Iodide) 21 mcg 23%
Zinc (as Zinc Chelate) 1.4 mg 47%
Lutein (as Marigold) 50 mcg
Inositol (as Inositol Niacinate) 20 mcg
Bioavailability Very Good

Absorption Rating

  • Total Carbohydrates Fair
  • Vitamin A (as Retinyl Palmitate) Good
  • Vitamin C (as Ascorbic Acid) Fair
  • Vitamin D (as Cholecalciferol) Good
  • Vitamin E (as DL-Alpha-Tocopheryl Acetate) Fair
  • Vitamin B6 (as Pyridoxine Hydrochloride) Fair
  • Folate Fair
  • Vitamin B12 (as Cyanocobalamin) Fair
  • Biotin Good
  • Pantothenic Acid (as Calcium D-Pantothenate) Good
  • Iodine (as Potassium Iodide) Good
  • Zinc (as Zinc Chelate) Fair
  • Lutein (as Marigold) Good
  • Inositol (as Inositol Niacinate) Good
Other Ingredients Excellent

Fillers & Additives

  • Sugar
  • Glucose Syrup
  • Water
  • Gelatin
  • Palm Oil
  • Carnauba Wax
  • Citric Acid
  • Paprika Extract
  • Radish Concentrate
  • Carrot concentrate
  • Hibiscus concentrate
  • Caramel Color
  • Natural Flavors
  • Lactic Acid
  • Pectin
Efficacy Very Poor

Dosage Analysis

  • Vitamin A (as Retinyl Palmitate) 225 mcg RAE Under-dosed
  • Vitamin C (as Ascorbic Acid) 10 mg Under-dosed
  • Vitamin D (as Cholecalciferol) 10 mcg Under-dosed
  • Vitamin E (as DL-Alpha-Tocopheryl Acetate) 6 mg Under-dosed
  • Vitamin B6 (as Pyridoxine Hydrochloride) 0.9 mg Under-dosed
  • Folate 100 mcg DFE Under-dosed
  • Vitamin B12 (as Cyanocobalamin) 1.2 mcg Under-dosed
  • Biotin 8 mcg Under-dosed
  • Pantothenic Acid (as Calcium D-Pantothenate) 1.5 mg Under-dosed
  • Iodine (as Potassium Iodide) 21 mcg Under-dosed
  • Zinc (as Zinc Chelate) 1.4 mg Under-dosed
  • Lutein (as Marigold) 50 mcg Under-dosed
  • Inositol (as Inositol Niacinate) 20 mcg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Total Carbohydrates 2 g 1%
Vitamin A (as Retinyl Palmitate) 225 mcg RAE 75%
Vitamin C (as Ascorbic Acid) 10 mg 67%
Vitamin D (as Cholecalciferol) 10 mcg 67%
Vitamin E (as DL-Alpha-Tocopheryl Acetate) 6 mg 100%
Vitamin B6 (as Pyridoxine Hydrochloride) 0.9 mg 180%
Folate 100 mcg DFE 67%
Vitamin B12 (as Cyanocobalamin) 1.2 mcg 133%
Biotin 8 mcg 100%
Pantothenic Acid (as Calcium D-Pantothenate) 1.5 mg 75%
Iodine (as Potassium Iodide) 21 mcg 23%
Zinc (as Zinc Chelate) 1.4 mg 47%
Lutein (as Marigold) 50 mcg
Inositol (as Inositol Niacinate) 20 mcg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Sugar Generally_safe

Adds sweetness to chewable or gummy supplements.

Glucose Syrup Generally_safe

It is used as a sweetener and binder.

Water Safe

Dissolves and carries water-soluble ingredients.

Gelatin Safe

Forms the capsule shell that holds the supplement contents.

Palm Oil Generally_safe

Used as a carrier for fat-soluble ingredients.

Carnauba Wax Safe

Provides a glossy, protective coating on tablets.

Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Paprika Extract Unknown
Radish Concentrate Unknown
Carrot concentrate Unknown
Hibiscus concentrate Unknown
Caramel Color Generally_safe

It provides a brown color to the product.

Natural Flavors Safe

Improves taste of chewable, gummy, or liquid supplements.

Lactic Acid Safe

It is used as a preservative and pH adjuster.

Pectin Safe

Forms the base of gummy supplements as a vegan gelatin alternative.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$17$16$15$14$13 Mar 12 $14.99
GNC

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
GNC Milestones

Founded 1935 · Pittsburgh, Pennsylvania, United States · 20 products · gnc.com/

Certifications

2 certifications
Clean Label Project Verified Source
Informed Sport Verified Source

Transparency

3 claims
Third Party Testing Claim — Verified Source
In House Testing — Claimed Source
Related Supplements
Frequently Asked Questions
Is GNC Milestones Kids Gummy Multivitamin For Kids 2-12 a good supplement?

GNC Milestones Kids Gummy Multivitamin For Kids 2-12 received a product quality score of 68/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 14 active ingredients with 60 servings per container. Of the 15 inactive ingredients, 7 are rated safe and 0 are flagged for review. The manufacturer, GNC Milestones, holds a brand trust score of 75/100 with 2 verified certifications including Clean Label Project, Informed Sport.

What are the ingredients in GNC Milestones Kids Gummy Multivitamin For Kids 2-12?

GNC Milestones Kids Gummy Multivitamin For Kids 2-12 contains 14 active ingredients: Total Carbohydrates (2 g), Vitamin A (as Retinyl Palmitate) (225 mcg RAE), Vitamin C (as Ascorbic Acid) (10 mg), Vitamin D (as Cholecalciferol) (10 mcg), Vitamin E (as DL-Alpha-Tocopheryl Acetate) (6 mg), Vitamin B6 (as Pyridoxine Hydrochloride) (0.9 mg), and 8 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is GNC Milestones Kids Gummy Multivitamin For Kids 2-12 safe to take?

GNC Milestones Kids Gummy Multivitamin For Kids 2-12 has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is GNC Milestones a trustworthy supplement brand?

GNC Milestones receives a brand trust score of 75/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1935 and headquartered in Pittsburgh, Pennsylvania, United States, the company offers 20 products in their lineup. They hold 2 verified certifications including Clean Label Project, Informed Sport. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.

How much vitamin d3 should i take daily?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What does vitamin d do?

This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.

How much vitamin d3 per day for a woman?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.