GNC Mega Men®
50 Plus One Daily Multi (60 Servings)
80
Product Score
Good
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as Retinyl Acetate) | 1050 mcg RAE | 117% |
| Vitamin C (as Ascorbic Acid) | 150 mg | 167% |
| Vitamin D (as Cholecalciferol) | 30 mcg (1200 IU) | 150% |
| Vitamin E (as d-alpha Tocopheryl Succinate) | 40.2 mg | 268% |
| Vitamin K (as Phytonadione) | 60 mcg | 50% |
| Thiamin (Vitamin B-1)(as Thiamin Mononitrate) | 4.95 mg | 413% |
| Riboflavin (Vitamin B-2) | 3.74 mg | 288% |
| Niacin (as Niacinamide) | 22 mg | 138% |
| Vitamin B-6 (as Pyridoxine Hydrochloride) | 6.6 mg | 388% |
| Folate | 1020 mcg DFE | 255% |
| Vitamin B-12 (as Cyanocobalamin) | 110 mcg | 4583% |
| Biotin | 300 mcg | 1000% |
| Pantothenic Acid (as Calcium d-Pantothenate) | 16.5 mg | 330% |
| Calcium (as Calcium Carbonate) | 260 mg | 20% |
| Iodine (as Potassium Iodide) | 150 mcg | 100% |
| Magnesium (as Magnesium Oxide) | 125 mg | 30% |
| Zinc (as Zinc Oxide) | 30 mg | 273% |
| Selenium (as L-Selenomethionine) | 120 mcg | 218% |
| Copper (as Copper Oxide) | 2 mg | 222% |
| Manganese (as Manganese Sulfate) | 2 mg | 87% |
| Chromium (as Chromium Chloride) | 200 mcg | 571% |
| Molybdenum (as Sodium Molybdate) | 75 mcg | 167% |
| Chloride (as Potassium Chloride) | 70 mg | 3% |
| Potassium (as Potassium Chloride) | 80 mg | 2% |
| Ginkgo (Ginkgo biloba) Leaf Extract | 10 mg | † |
| Pumpkin (Cucurbita spp.) Seed Powder | 5 mg | † |
| Saw Palmetto (Serenoa repens) Fruit Extract | 5 mg | † |
| Phosphatidylserine | 2.5 mg | † |
| Inositol | 2.5 mg | † |
| Silica (as Silicon Dioxide) | 2 mg | † |
| Lutein | 1 mg | † |
| Lycopene | 600 mcg | † |
| Zeaxanthin (as Zeaxanthin isomers) | 200 mcg | † |
| Boron (as Boron Amino Acid Chelate) | 150 mcg | † |
| Vanadium (as Sodium Metavanadate) | 10 mcg | † |
Bioavailability Good
Absorption Rating
- Vitamin A (as Retinyl Acetate) Good
- Vitamin C (as Ascorbic Acid) Fair
- Vitamin D (as Cholecalciferol) Good
- Vitamin E (as d-alpha Tocopheryl Succinate) Good
- Vitamin K (as Phytonadione) Fair
- Thiamin (Vitamin B-1)(as Thiamin Mononitrate) Fair
- Riboflavin (Vitamin B-2) Good
- Niacin (as Niacinamide) Good
- Vitamin B-6 (as Pyridoxine Hydrochloride) Fair
- Folate Fair
- Vitamin B-12 (as Cyanocobalamin) Fair
- Biotin Good
- Pantothenic Acid (as Calcium d-Pantothenate) Good
- Calcium (as Calcium Carbonate) Fair
- Iodine (as Potassium Iodide) Good
- Magnesium (as Magnesium Oxide) Poor
- Zinc (as Zinc Oxide) Poor
- Selenium (as L-Selenomethionine) Good
- Copper (as Copper Oxide) Fair
- Manganese (as Manganese Sulfate) Good
- Chromium (as Chromium Chloride) Poor
- Molybdenum (as Sodium Molybdate) Good
- Chloride (as Potassium Chloride) Good
- Potassium (as Potassium Chloride) Good
- Ginkgo (Ginkgo biloba) Leaf Extract Poor
- Pumpkin (Cucurbita spp.) Seed Powder Fair
- Saw Palmetto (Serenoa repens) Fruit Extract Poor
- Phosphatidylserine Good
- Inositol Good
- Silica (as Silicon Dioxide) Poor
- Lutein Good
- Lycopene Good
- Zeaxanthin (as Zeaxanthin isomers) Good
- Boron (as Boron Amino Acid Chelate) Fair
- Vanadium (as Sodium Metavanadate) Poor
Other Ingredients Excellent
Fillers & Additives
- Cellulose
- Corn Starch
- Stearic Acid Vegetable Source
- Croscarmellose Sodium
- Magnesium Stearate Vegetable Source
- Choline Bitartrate
- Natural Cool Vanilla Flavor
- Medium Chain Triglycerides
- Steviol Glycosides
Efficacy Fair
Dosage Analysis
- Vitamin A (as Retinyl Acetate) 1050 mcg RAE Effective
- Vitamin C (as Ascorbic Acid) 150 mg Effective
- Vitamin D (as Cholecalciferol) 30 mcg (1200 IU) Effective
- Vitamin E (as d-alpha Tocopheryl Succinate) 40.2 mg Effective
- Vitamin K (as Phytonadione) 60 mcg Under-dosed
- Thiamin (Vitamin B-1)(as Thiamin Mononitrate) 4.95 mg Effective
- Riboflavin (Vitamin B-2) 3.74 mg Effective
- Niacin (as Niacinamide) 22 mg Effective
- Vitamin B-6 (as Pyridoxine Hydrochloride) 6.6 mg Effective
- Folate 1020 mcg DFE High
- Vitamin B-12 (as Cyanocobalamin) 110 mcg Effective
- Biotin 300 mcg Effective
- Pantothenic Acid (as Calcium d-Pantothenate) 16.5 mg Effective
- Calcium (as Calcium Carbonate) 260 mg Under-dosed
- Iodine (as Potassium Iodide) 150 mcg Effective
- Magnesium (as Magnesium Oxide) 125 mg Under-dosed
- Zinc (as Zinc Oxide) 30 mg Effective
- Selenium (as L-Selenomethionine) 120 mcg Effective
- Copper (as Copper Oxide) 2 mg Effective
- Manganese (as Manganese Sulfate) 2 mg Effective
- Chromium (as Chromium Chloride) 200 mcg Effective
- Molybdenum (as Sodium Molybdate) 75 mcg Effective
- Chloride (as Potassium Chloride) 70 mg Under-dosed
- Potassium (as Potassium Chloride) 80 mg Under-dosed
- Ginkgo (Ginkgo biloba) Leaf Extract 10 mg Under-dosed
- Pumpkin (Cucurbita spp.) Seed Powder 5 mg Under-dosed
- Saw Palmetto (Serenoa repens) Fruit Extract 5 mg Under-dosed
- Phosphatidylserine 2.5 mg Under-dosed
- Inositol 2.5 mg Under-dosed
- Lutein 1 mg Under-dosed
- Lycopene 600 mcg Under-dosed
- Zeaxanthin (as Zeaxanthin isomers) 200 mcg Under-dosed
- Boron (as Boron Amino Acid Chelate) 150 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as Retinyl Acetate) | 1050 mcg RAE | 117% |
| Vitamin C (as Ascorbic Acid) | 150 mg | 167% |
| Vitamin D (as Cholecalciferol) | 30 mcg (1200 IU) | 150% |
| Vitamin E (as d-alpha Tocopheryl Succinate) | 40.2 mg | 268% |
| Vitamin K (as Phytonadione) | 60 mcg | 50% |
| Thiamin (Vitamin B-1)(as Thiamin Mononitrate) | 4.95 mg | 413% |
| Riboflavin (Vitamin B-2) | 3.74 mg | 288% |
| Niacin (as Niacinamide) | 22 mg | 138% |
| Vitamin B-6 (as Pyridoxine Hydrochloride) | 6.6 mg | 388% |
| Folate | 1020 mcg DFE | 255% |
| Vitamin B-12 (as Cyanocobalamin) | 110 mcg | 4583% |
| Biotin | 300 mcg | 1000% |
| Pantothenic Acid (as Calcium d-Pantothenate) | 16.5 mg | 330% |
| Calcium (as Calcium Carbonate) | 260 mg | 20% |
| Iodine (as Potassium Iodide) | 150 mcg | 100% |
| Magnesium (as Magnesium Oxide) | 125 mg | 30% |
| Zinc (as Zinc Oxide) | 30 mg | 273% |
| Selenium (as L-Selenomethionine) | 120 mcg | 218% |
| Copper (as Copper Oxide) | 2 mg | 222% |
| Manganese (as Manganese Sulfate) | 2 mg | 87% |
| Chromium (as Chromium Chloride) | 200 mcg | 571% |
| Molybdenum (as Sodium Molybdate) | 75 mcg | 167% |
| Chloride (as Potassium Chloride) | 70 mg | 3% |
| Potassium (as Potassium Chloride) | 80 mg | 2% |
| Ginkgo (Ginkgo biloba) Leaf Extract | 10 mg | † |
| Pumpkin (Cucurbita spp.) Seed Powder | 5 mg | † |
| Saw Palmetto (Serenoa repens) Fruit Extract | 5 mg | † |
| Phosphatidylserine | 2.5 mg | † |
| Inositol | 2.5 mg | † |
| Silica (as Silicon Dioxide) | 2 mg | † |
| Lutein | 1 mg | † |
| Lycopene | 600 mcg | † |
| Zeaxanthin (as Zeaxanthin isomers) | 200 mcg | † |
| Boron (as Boron Amino Acid Chelate) | 150 mcg | † |
| Vanadium (as Sodium Metavanadate) | 10 mcg | † |
Other Ingredients
Cellulose Safe
Corn Starch Generally_safe
Stearic Acid Vegetable Source Unknown
Choline Bitartrate Generally_safe
Natural Cool Vanilla Flavor Unknown
Steviol Glycosides Safe
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
GNC
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
NOW Foods
Eggshell Membrane, 500 mg, 60 Capsules
Product 100
Brand 100
NOW Foods
Sports, D-Ribose Powder, 1 lb (454 g)
Product 100
Brand 100
NOW Foods
Sports, D-Ribose Powder, 8 oz (227 g)
Product 100
Brand 100
GNC Mega Men®
Soft Chew Multivitamin - Mixed Fruit - 60 Soft Chews (30 Servings)
Product 92
Brand N/A
GNC Mega Men®
Sport Multivitamin - 180 Caplets (90 Servings)
Product 69
Brand N/A
GNC Mega Men®
Multivitamin - 90 Caplets (45 Servings)
Product 68
Brand N/A
Is GNC Mega Men® 50 Plus One Daily Multi (60 Servings) a good supplement?
GNC Mega Men® 50 Plus One Daily Multi (60 Servings) received a product quality score of 80/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 35 active ingredients with 60 servings per container. Of the 9 inactive ingredients, 4 are rated safe and 0 are flagged for review.
What are the ingredients in GNC Mega Men® 50 Plus One Daily Multi (60 Servings)?
GNC Mega Men® 50 Plus One Daily Multi (60 Servings) contains 35 active ingredients: Vitamin A (as Retinyl Acetate) (1050 mcg RAE), Vitamin C (as Ascorbic Acid) (150 mg), Vitamin D (as Cholecalciferol) (30 mcg (1200 IU)), Vitamin E (as d-alpha Tocopheryl Succinate) (40.2 mg), Vitamin K (as Phytonadione) (60 mcg), Thiamin (Vitamin B-1)(as Thiamin Mononitrate) (4.95 mg), and 29 more. Notable high-dose ingredients include Vitamin E at 268% DV, Thiamin at 413% DV, Riboflavin at 288% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is GNC Mega Men® 50 Plus One Daily Multi (60 Servings) safe to take?
GNC Mega Men® 50 Plus One Daily Multi (60 Servings) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Scan Any Supplement Instantly
Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.
Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.