Gnarly Nutrition
Performance Greens - NSF Certified for Sport Blueberry Acai, 11.64 oz
73
Product Score
Fair
79
Brand Score
Fair
Product Analysis
Transparency Very Good
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as beta caroteine) (4600 IU) | 1380 mcg | 153% |
| Vitamin C (as ascorbic acid) | 90 mg | * |
| Vitamin E (as d-alpha tocopherol succinate) | 15 mg | 100% |
| Vitamin D (as vegan cholecalciferol) | 20 mcg | 100% |
| Vitamin K (as phytonadione) | 120 mcg | 100% |
| Thiamin (B1) (as thiamine HCI) | 0.6 mg | 50% |
| Riboflavin (B2) | 1.3 mg | 100% |
| Niacin | 16 mg NE | 100% |
| Vitamin B6 (as pyridoxine HCI) | 2 mg | 118% |
| Folate (as 5-MTHF) | 400 mcg | 100% |
| Vitamin B12 (as methylcobalamin) | 5 mcg | 208% |
| Biotin (B7) | 30 mcg | 100% |
| Pantothenic Acid (as calcium pantothenate) | 5 mg | 100% |
| Calcium (as Aquamin) | 150 mg | 12% |
| Iron (as SunActiv Iron Ferric Phyrophosphate) | 6 mg | 31% |
| Iodine (as organic Kelp) | 75 mcg | 50% |
| Magnesium (as magnesium bisglycinate) | 100 mg | 24% |
| Zinc (as zinc AAC) | 7 mg | 64% |
| Selenium (as l-selenomethionine) | 20 mcg | 36% |
| Copper (as copper AAC) | 1 mg | 111% |
| Manganese (as maganese AAC) | 400 mcg | 17% |
| Chromium (as chromium picolinate) | 20 mcg | 57% |
| Concentrated Plant-Based Nutrition | — | — |
| Organic Cracked Cell Wall Chlorella | 1000 mg | * |
| Organic Spirulina | 750 mg | * |
| Organic Wheat Grass | 500 mg | * |
| Organic Oat Grass | 500 mg | * |
| Organic Barley Grass | 500 mg | * |
| Organic Freeze Dried Coconut Water | 500 mg | * |
| Organic Alfalfa Sprout | 300 mg | * |
| Organic Spinach (leaf) | 200 mg | * |
| Organic Kale (leaf) | 200 mg | * |
| Organic Barley Grass Juice | 100 mg | * |
| Parsley Leaf (leaf) | 100 mg | * |
| Organic Broccoli Sprout | 100 mg | * |
| Organic Carrot (root) | 100 mg | * |
| Organic Kelp | 50 mg | * |
| Organic Tomato (fruit) | 20 mg | * |
| Blood Flow | — | — |
| Organic Beet (root) | 500 mg | * |
| Organic Pomegranate (fruit) | 250 mg | * |
| Tart Cherry (fruit) | 250 mg | * |
| Energy and Endurance | — | — |
| Organic Cordyceps (whole) | 500 mg | * |
| Organic Reishi (whole) | 300 mg | * |
| Asian Ginseng (root) | 100 mg | * |
| Recovery and Inflammation | — | — |
| Organic Turmeric (root) | 500 mg | * |
| Organic Chia Seed | 375 mg | * |
| Organic Flax Seed | 375 mg | * |
| Digestion and Nutrient Assimilation | — | — |
| Ginger (root) | 50 mg | * |
| Bioperine Black Pepper Extract | 1 mg | * |
| Organic Cayenne | 1 mg | * |
| Probiotics | — | — |
| Lactospore® | 1 billion CFUs | * |
| (Bacillus coagulans MTCC5856) | — | — |
Bioavailability Good
Absorption Rating
- Vitamin A (as beta caroteine) (4600 IU) Good
- Vitamin C (as ascorbic acid) Fair
- Vitamin E (as d-alpha tocopherol succinate) Good
- Vitamin D (as vegan cholecalciferol) Good
- Vitamin K (as phytonadione) Fair
- Thiamin (B1) (as thiamine HCI) Fair
- Riboflavin (B2) Good
- Niacin Good
- Vitamin B6 (as pyridoxine HCI) Fair
- Folate (as 5-MTHF) Good
- Vitamin B12 (as methylcobalamin) Good
- Biotin (B7) Good
- Pantothenic Acid (as calcium pantothenate) Good
- Calcium (as Aquamin) Good
- Iron (as SunActiv Iron Ferric Phyrophosphate) Fair
- Iodine (as organic Kelp) Good
- Magnesium (as magnesium bisglycinate) Good
- Zinc (as zinc AAC) Fair
- Selenium (as l-selenomethionine) Good
- Copper (as copper AAC) Fair
- Manganese (as maganese AAC) Good
- Chromium (as chromium picolinate) Good
- Concentrated Plant-Based Nutrition Fair
- Organic Cracked Cell Wall Chlorella Fair
- Organic Spirulina Good
- Organic Wheat Grass Fair
- Organic Oat Grass Poor
- Organic Barley Grass Fair
- Organic Freeze Dried Coconut Water Fair
- Organic Spinach (leaf) Good
- Organic Kale (leaf) Fair
- Organic Barley Grass Juice Fair
- Parsley Leaf (leaf) Poor
- Organic Broccoli Sprout Good
- Organic Carrot (root) Fair
- Organic Kelp Fair
- Organic Tomato (fruit) Fair
- Organic Beet (root) Good
- Organic Pomegranate (fruit) Fair
- Tart Cherry (fruit) Good
- Energy and Endurance Fair
- Organic Cordyceps (whole) Fair
- Organic Reishi (whole) Poor
- Asian Ginseng (root) Good
- Recovery and Inflammation Fair
- Organic Turmeric (root) Poor
- Organic Chia Seed Fair
- Organic Flax Seed Fair
- Digestion and Nutrient Assimilation Poor
- Ginger (root) Fair
- Bioperine Black Pepper Extract Good
- Probiotics Good
- Lactospore® Good
- (Bacillus coagulans MTCC5856) Good
Other Ingredients Excellent
Fillers & Additives
- Vegetable fibers blend
- Natural blueberry açai flavor
- Stevia Extract (Leaf)
Efficacy Poor
Dosage Analysis
- Vitamin A (as beta caroteine) (4600 IU) 1380 mcg Effective
- Vitamin C (as ascorbic acid) 90 mg Effective
- Vitamin E (as d-alpha tocopherol succinate) 15 mg Effective
- Vitamin D (as vegan cholecalciferol) 20 mcg Effective
- Vitamin K (as phytonadione) 120 mcg Effective
- Thiamin (B1) (as thiamine HCI) 0.6 mg Under-dosed
- Riboflavin (B2) 1.3 mg Effective
- Niacin 16 mg NE Effective
- Vitamin B6 (as pyridoxine HCI) 2 mg Effective
- Folate (as 5-MTHF) 400 mcg Effective
- Vitamin B12 (as methylcobalamin) 5 mcg Effective
- Biotin (B7) 30 mcg Effective
- Pantothenic Acid (as calcium pantothenate) 5 mg Effective
- Calcium (as Aquamin) 150 mg Under-dosed
- Iron (as SunActiv Iron Ferric Phyrophosphate) 6 mg Under-dosed
- Iodine (as organic Kelp) 75 mcg Under-dosed
- Magnesium (as magnesium bisglycinate) 100 mg Under-dosed
- Zinc (as zinc AAC) 7 mg Under-dosed
- Selenium (as l-selenomethionine) 20 mcg Under-dosed
- Copper (as copper AAC) 1 mg Effective
- Manganese (as maganese AAC) 400 mcg Under-dosed
- Chromium (as chromium picolinate) 20 mcg Under-dosed
- Organic Cracked Cell Wall Chlorella 1000 mg Under-dosed
- Organic Spirulina 750 mg Under-dosed
- Organic Wheat Grass 500 mg Under-dosed
- Organic Oat Grass 500 mg Under-dosed
- Organic Freeze Dried Coconut Water 500 mg Under-dosed
- Organic Spinach (leaf) 200 mg Under-dosed
- Organic Kale (leaf) 200 mg Under-dosed
- Organic Barley Grass Juice 100 mg Under-dosed
- Parsley Leaf (leaf) 100 mg Under-dosed
- Organic Carrot (root) 100 mg Under-dosed
- Organic Beet (root) 500 mg Effective
- Organic Pomegranate (fruit) 250 mg Effective
- Tart Cherry (fruit) 250 mg Under-dosed
- Organic Cordyceps (whole) 500 mg Under-dosed
- Organic Reishi (whole) 300 mg Under-dosed
- Asian Ginseng (root) 100 mg Under-dosed
- Organic Turmeric (root) 500 mg Effective
- Organic Chia Seed 375 mg Under-dosed
- Organic Flax Seed 375 mg Under-dosed
- Ginger (root) 50 mg Under-dosed
- Bioperine Black Pepper Extract 1 mg Under-dosed
- Lactospore® 1 billion CFUs Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 50 | |
| Total Carbohydrate | 6 g | 2% |
| Dietary Fiber | 3 g | 12% |
| Total Sugars less than | 1 g | |
| Protein | 2 g | 4% |
| Vitamin A (as beta caroteine) (4600 IU) | 1380 mcg | 153% |
| Vitamin C (as ascorbic acid) | 90 mg | * |
| Vitamin E (as d-alpha tocopherol succinate) | 15 mg | 100% |
| Vitamin D (as vegan cholecalciferol) | 20 mcg | 100% |
| Vitamin K (as phytonadione) | 120 mcg | 100% |
| Thiamin (B1) (as thiamine HCI) | 0.6 mg | 50% |
| Riboflavin (B2) | 1.3 mg | 100% |
| Niacin | 16 mg NE | 100% |
| Vitamin B6 (as pyridoxine HCI) | 2 mg | 118% |
| Folate (as 5-MTHF) | 400 mcg | 100% |
| Vitamin B12 (as methylcobalamin) | 5 mcg | 208% |
| Biotin (B7) | 30 mcg | 100% |
| Pantothenic Acid (as calcium pantothenate) | 5 mg | 100% |
| Calcium (as Aquamin) | 150 mg | 12% |
| Iron (as SunActiv Iron Ferric Phyrophosphate) | 6 mg | 31% |
| Iodine (as organic Kelp) | 75 mcg | 50% |
| Magnesium (as magnesium bisglycinate) | 100 mg | 24% |
| Zinc (as zinc AAC) | 7 mg | 64% |
| Selenium (as l-selenomethionine) | 20 mcg | 36% |
| Copper (as copper AAC) | 1 mg | 111% |
| Manganese (as maganese AAC) | 400 mcg | 17% |
| Chromium (as chromium picolinate) | 20 mcg | 57% |
| Concentrated Plant-Based Nutrition | ||
| Organic Cracked Cell Wall Chlorella | 1000 mg | * |
| Organic Spirulina | 750 mg | * |
| Organic Wheat Grass | 500 mg | * |
| Organic Oat Grass | 500 mg | * |
| Organic Barley Grass | 500 mg | * |
| Organic Freeze Dried Coconut Water | 500 mg | * |
| Organic Alfalfa Sprout | 300 mg | * |
| Organic Spinach (leaf) | 200 mg | * |
| Organic Kale (leaf) | 200 mg | * |
| Organic Barley Grass Juice | 100 mg | * |
| Parsley Leaf (leaf) | 100 mg | * |
| Organic Broccoli Sprout | 100 mg | * |
| Organic Carrot (root) | 100 mg | * |
| Organic Kelp | 50 mg | * |
| Organic Tomato (fruit) | 20 mg | * |
| Blood Flow | ||
| Organic Beet (root) | 500 mg | * |
| Organic Pomegranate (fruit) | 250 mg | * |
| Tart Cherry (fruit) | 250 mg | * |
| Energy and Endurance | ||
| Organic Cordyceps (whole) | 500 mg | * |
| Organic Reishi (whole) | 300 mg | * |
| Asian Ginseng (root) | 100 mg | * |
| Recovery and Inflammation | ||
| Organic Turmeric (root) | 500 mg | * |
| Organic Chia Seed | 375 mg | * |
| Organic Flax Seed | 375 mg | * |
| Digestion and Nutrient Assimilation | ||
| Ginger (root) | 50 mg | * |
| Bioperine Black Pepper Extract | 1 mg | * |
| Organic Cayenne | 1 mg | * |
| Probiotics | ||
| Lactospore® | 1 billion CFUs | * |
| (Bacillus coagulans MTCC5856) |
Other Ingredients
Vegetable fibers blend Unknown
Natural blueberry açai flavor Unknown
Stevia Extract (Leaf) Generally_safe
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
Vitacost
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Is Gnarly Nutrition Performance Greens - NSF Certified for Sport Blueberry Acai, 11.64 oz a good supplement?
Gnarly Nutrition Performance Greens - NSF Certified for Sport Blueberry Acai, 11.64 oz received a product quality score of 73/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 62 active ingredients with 30 servings per container. Of the 3 inactive ingredients, 0 are rated safe and 0 are flagged for review. The manufacturer, Gnarly Nutrition, holds a brand trust score of 79/100 with 2 verified certifications including Nsf Certified For Sport, Nsf Gmp.
What are the ingredients in Gnarly Nutrition Performance Greens - NSF Certified for Sport Blueberry Acai, 11.64 oz?
Gnarly Nutrition Performance Greens - NSF Certified for Sport Blueberry Acai, 11.64 oz contains 62 active ingredients: Calories (50), Total Carbohydrate (6 g), Dietary Fiber (3 g), Total Sugars less than (1 g), Protein (2 g), Vitamin A (as beta caroteine) (4600 IU) (1380 mcg), and 56 more. Notable high-dose ingredients include Vitamin B12 at 208% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Gnarly Nutrition Performance Greens - NSF Certified for Sport Blueberry Acai, 11.64 oz safe to take?
Gnarly Nutrition Performance Greens - NSF Certified for Sport Blueberry Acai, 11.64 oz has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Gnarly Nutrition a trustworthy supplement brand?
Gnarly Nutrition receives a brand trust score of 79/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2012 and headquartered in Salt Lake City, Utah, United States, the company offers 1 products in their lineup. They hold 2 verified certifications including Nsf Certified For Sport, Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.
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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.