Organic Multivitamin with Minerals, 120 Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as beta carotene) | 900 mcg RAE | 100% |
| Vitamin C (from 750 mg of organic acerola cherry extract) | 225 mg | 250% |
| Vitamin D3 (as D3 from lichen extract) (1,200 IU) | 30 mcg | 150% |
| Vitamin E (as d-alpha tocopherol from organic annatto) | 15 mg | 100% |
| Vitamin K (as K2 [MK7 Menaquinone]) | 120 mcg | 100% |
| Thiamin (vitamin B1 as thiamine hydrochloride) | 1.2 mg | 100% |
| Riboflavin (vitamin B2 as riboflavin 5-phosphate) | 1.3 mg | 100% |
| Niacin (vitamin B3 as niacinamide) | 8 mg | 50% |
| Vitamin B6 (as pyridoxal 5-phosphate) | 3.4 mg | 200% |
| Folate (vitamin B9 from Quatrefolate® [(6S)-5-methyltetrahydrofolic acid] and organic lemon peel extract) | 600 mcg DFE | 150% |
| Vitamin B12 (as methylcobalamin) | 48 mcg | 2,000% |
| Biotin (vitamin B7 as d-biotin) | 150 mcg | 500% |
| Pantothenic Acid (vitamin b5 as calcium d-pantothenate) | 5 mg | 100% |
| Choline (as choline bitartrate) | 5 mg | 1% |
| Iodine (as potassium iodide) | 150 mcg | 100% |
| Zinc (as zinc gluconate) | 2.2 mg | 20% |
| Selenium (as sodium selenite) | 55 mcg | 100% |
| Manganese (as manganese gluconate) | 1 mg | 35% |
| Chromium (as chromium picolinate) | 21 mcg | 60% |
| Omega 3, 6, 9 & Amino Acids (from organic chia seed) | 500 mg | * |
| Betaine (from organic beetroot powder) | 2 mg | * |
| Organic Antioxidant Blend | 705 mg | * |
| Organic Turmeric Root | 100 mg | * |
| Organic Tulsi/Holy Basil Root Powder | 25 mg | * |
| Inositol | 5 mg | * |
| Energized Trace Minerals | 5 mg | * |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as beta carotene) Fair
- Vitamin C (from 750 mg of organic acerola cherry extract) Fair
- Vitamin D3 (as D3 from lichen extract) (1,200 IU) Good
- Vitamin E (as d-alpha tocopherol from organic annatto) Good
- Vitamin K (as K2 [MK7 Menaquinone]) Good
- Thiamin (vitamin B1 as thiamine hydrochloride) Fair
- Riboflavin (vitamin B2 as riboflavin 5-phosphate) Good
- Niacin (vitamin B3 as niacinamide) Good
- Vitamin B6 (as pyridoxal 5-phosphate) Fair
- Folate (vitamin B9 from Quatrefolate® [(6S)-5-methyltetrahydrofolic acid] and organic lemon peel extract) Fair
- Vitamin B12 (as methylcobalamin) Good
- Biotin (vitamin B7 as d-biotin) Good
- Pantothenic Acid (vitamin b5 as calcium d-pantothenate) Good
- Choline (as choline bitartrate) Poor
- Iodine (as potassium iodide) Good
- Zinc (as zinc gluconate) Good
- Selenium (as sodium selenite) Fair
- Manganese (as manganese gluconate) Good
- Chromium (as chromium picolinate) Good
- Omega 3, 6, 9 & Amino Acids (from organic chia seed) Good
- Betaine (from organic beetroot powder) Good
- Organic Antioxidant Blend Fair
- Organic Turmeric Root Poor
- Organic Tulsi/Holy Basil Root Powder Fair
- Inositol Good
- Energized Trace Minerals Fair
Other Ingredients Excellent
Fillers & Additives
- Organic vegetable capsule
- Organic bamboo shoot extract
- Organic Rice Hulls
Efficacy Fair
Dosage Analysis
- Vitamin A (as beta carotene) 900 mcg RAE Effective
- Vitamin C (from 750 mg of organic acerola cherry extract) 225 mg Effective
- Vitamin D3 (as D3 from lichen extract) (1,200 IU) 30 mcg Effective
- Vitamin E (as d-alpha tocopherol from organic annatto) 15 mg Effective
- Vitamin K (as K2 [MK7 Menaquinone]) 120 mcg Effective
- Thiamin (vitamin B1 as thiamine hydrochloride) 1.2 mg Effective
- Riboflavin (vitamin B2 as riboflavin 5-phosphate) 1.3 mg Effective
- Niacin (vitamin B3 as niacinamide) 8 mg Under-dosed
- Vitamin B6 (as pyridoxal 5-phosphate) 3.4 mg Effective
- Folate (vitamin B9 from Quatrefolate® [(6S)-5-methyltetrahydrofolic acid] and organic lemon peel extract) 600 mcg DFE Effective
- Vitamin B12 (as methylcobalamin) 48 mcg Effective
- Biotin (vitamin B7 as d-biotin) 150 mcg Effective
- Pantothenic Acid (vitamin b5 as calcium d-pantothenate) 5 mg Effective
- Choline (as choline bitartrate) 5 mg Under-dosed
- Iodine (as potassium iodide) 150 mcg Effective
- Zinc (as zinc gluconate) 2.2 mg Under-dosed
- Selenium (as sodium selenite) 55 mcg Effective
- Manganese (as manganese gluconate) 1 mg Under-dosed
- Chromium (as chromium picolinate) 21 mcg Under-dosed
- Omega 3, 6, 9 & Amino Acids (from organic chia seed) 500 mg Under-dosed
- Betaine (from organic beetroot powder) 2 mg Under-dosed
- Organic Turmeric Root 100 mg Under-dosed
- Organic Tulsi/Holy Basil Root Powder 25 mg Under-dosed
- Inositol 5 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as beta carotene) | 900 mcg RAE | 100% |
| Vitamin C (from 750 mg of organic acerola cherry extract) | 225 mg | 250% |
| Vitamin D3 (as D3 from lichen extract) (1,200 IU) | 30 mcg | 150% |
| Vitamin E (as d-alpha tocopherol from organic annatto) | 15 mg | 100% |
| Vitamin K (as K2 [MK7 Menaquinone]) | 120 mcg | 100% |
| Thiamin (vitamin B1 as thiamine hydrochloride) | 1.2 mg | 100% |
| Riboflavin (vitamin B2 as riboflavin 5-phosphate) | 1.3 mg | 100% |
| Niacin (vitamin B3 as niacinamide) | 8 mg | 50% |
| Vitamin B6 (as pyridoxal 5-phosphate) | 3.4 mg | 200% |
| Folate (vitamin B9 from Quatrefolate® [(6S)-5-methyltetrahydrofolic acid] and organic lemon peel extract) | 600 mcg DFE | 150% |
| Vitamin B12 (as methylcobalamin) | 48 mcg | 2,000% |
| Biotin (vitamin B7 as d-biotin) | 150 mcg | 500% |
| Pantothenic Acid (vitamin b5 as calcium d-pantothenate) | 5 mg | 100% |
| Choline (as choline bitartrate) | 5 mg | 1% |
| Iodine (as potassium iodide) | 150 mcg | 100% |
| Zinc (as zinc gluconate) | 2.2 mg | 20% |
| Selenium (as sodium selenite) | 55 mcg | 100% |
| Manganese (as manganese gluconate) | 1 mg | 35% |
| Chromium (as chromium picolinate) | 21 mcg | 60% |
| Omega 3, 6, 9 & Amino Acids (from organic chia seed) | 500 mg | * |
| Betaine (from organic beetroot powder) | 2 mg | * |
| Organic Antioxidant Blend | 705 mg | * |
| Organic Turmeric Root | 100 mg | * |
| Organic Tulsi/Holy Basil Root Powder | 25 mg | * |
| Inositol | 5 mg | * |
| Energized Trace Minerals | 5 mg | * |
Other Ingredients
Organic vegetable capsule Unknown
Organic bamboo shoot extract Unknown
Organic Rice Hulls Generally_safe
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Certifications
5 certifications
Transparency
3 claims
Is Global Healing Organic Multivitamin with Minerals, 120 Capsules a good supplement?
Global Healing Organic Multivitamin with Minerals, 120 Capsules received a product quality score of 83/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 26 active ingredients with 30 servings per container. Of the 3 inactive ingredients, 0 are rated safe and 0 are flagged for review. The manufacturer, Global Healing, holds a brand trust score of 78/100 with 5 verified certifications including Health Canada Licensed, Usda Organic, Fda Gmp Inspections, Kosher Certified.
What are the ingredients in Global Healing Organic Multivitamin with Minerals, 120 Capsules?
Global Healing Organic Multivitamin with Minerals, 120 Capsules contains 26 active ingredients: Vitamin A (as beta carotene) (900 mcg RAE), Vitamin C (from 750 mg of organic acerola cherry extract) (225 mg), Vitamin D3 (as D3 from lichen extract) (1,200 IU) (30 mcg), Vitamin E (as d-alpha tocopherol from organic annatto) (15 mg), Vitamin K (as K2 [MK7 Menaquinone]) (120 mcg), Thiamin (vitamin B1 as thiamine hydrochloride) (1.2 mg), and 20 more. Notable high-dose ingredients include Vitamin C at 250% DV, Vitamin B12 at 2,000% DV, Biotin at 500% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Global Healing Organic Multivitamin with Minerals, 120 Capsules safe to take?
Global Healing Organic Multivitamin with Minerals, 120 Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Global Healing a trustworthy supplement brand?
Global Healing receives a brand trust score of 78/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1998 and headquartered in Houston, Texas, United States, the company offers 47 products in their lineup. They hold 5 verified certifications including Health Canada Licensed, Usda Organic, Fda Gmp Inspections, Kosher Certified. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Global Healing has 3 historical regulatory incidents on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
Scan Any Supplement Instantly
Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.