Ghost Size, Muscle Builder, 'Natty', 11.6 oz (330 g) supplement bottle
Ghost

Size, Muscle Builder, 'Natty', 11.6 oz (330 g)

What We Researched
11 active ingredients analyzed · 6 inactive ingredients decoded · 1 retailer compared · Last updated: Mar 2026
91
Product Score Excellent

Product Analysis

Transparency Very Good

Supplement Facts

IngredientAmount% DV
Ghost® Size — —
Creapure® Creatine Monohydrate (min. 99.9% Purity) 5,000 mg †
Full Yield BetaineBetaine Nitrate (NO3-T®) (1.95g delivering 1.25g Betaine)Betaine Anhydrous (1.28g delivering 1.25g Betaine) 2,500 mg †
PeakATP® (Adenosine 5'-Triphosphate Disodium) 400 mg †
Epicatechin (90%) 200 mg †
Senactiv® (Panax notoginseng (root) & Rosa roxburghii (fruit)) extracts 50 mg †
AstraGin® (Astragalus membranaceus and Panax notoginseng) Root extracts 50 mg †
Bioavailability Very Good

Absorption Rating

  • Creapure® Creatine Monohydrate (min. 99.9% Purity) Good
  • Full Yield BetaineBetaine Nitrate (NO3-T®) (1.95g delivering 1.25g Betaine)Betaine Anhydrous (1.28g delivering 1.25g Betaine) Good
  • PeakATP® (Adenosine 5'-Triphosphate Disodium) Fair
  • Epicatechin (90%) Fair
  • Senactiv® (Panax notoginseng (root) & Rosa roxburghii (fruit)) extracts Good
  • AstraGin® (Astragalus membranaceus and Panax notoginseng) Root extracts Good
Other Ingredients Excellent

Fillers & Additives

  • Natural Flavor
  • Silicon Dioxide
  • Calcium Silicate
  • Magnesium Oxide
  • Gum Acacia
  • Steviol Glycosides
Efficacy Excellent

Dosage Analysis

  • Creapure® Creatine Monohydrate (min. 99.9% Purity) 5,000 mg Effective
  • Full Yield BetaineBetaine Nitrate (NO3-T®) (1.95g delivering 1.25g Betaine)Betaine Anhydrous (1.28g delivering 1.25g Betaine) 2,500 mg Effective
  • PeakATP® (Adenosine 5'-Triphosphate Disodium) 400 mg Effective
  • Epicatechin (90%) 200 mg Effective
  • Senactiv® (Panax notoginseng (root) & Rosa roxburghii (fruit)) extracts 50 mg Effective
  • AstraGin® (Astragalus membranaceus and Panax notoginseng) Root extracts 50 mg Effective

Supplement Facts

Ingredient Amount % Daily Value
Calories 5
Total Carbohydrate 1 g <1% **
Total Sugars 0 g
Includes 0g Added Sugars 0% **
Ghost® Size
Creapure® Creatine Monohydrate (min. 99.9% Purity) 5,000 mg †
Full Yield BetaineBetaine Nitrate (NO3-T®) (1.95g delivering 1.25g Betaine)Betaine Anhydrous (1.28g delivering 1.25g Betaine) 2,500 mg †
PeakATP® (Adenosine 5'-Triphosphate Disodium) 400 mg †
Epicatechin (90%) 200 mg †
Senactiv® (Panax notoginseng (root) & Rosa roxburghii (fruit)) extracts 50 mg †
AstraGin® (Astragalus membranaceus and Panax notoginseng) Root extracts 50 mg †

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Natural Flavor Safe

Improves taste of chewable, gummy, or liquid supplements.

Silicon Dioxide Safe

Prevents clumping and ensures consistent dosing.

Calcium Silicate Safe

Prevents ingredient clumping during manufacturing.

Magnesium Oxide Generally_safe

It is used to provide magnesium, an essential mineral.

Gum Acacia Safe

It is used as a thickener, binder, or emulsifier.

Steviol Glycosides Safe

It is used as a sweetener.

Price Comparison

iHerb $35.38 $1.18 / serving
Best Price

Price History

Tracked across major retailers. Updated periodically.

$37$36$35$34$33 Mar 12 $35.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Ghost

Founded 2016 · Henderson, Nevada, USA · 48 products · ghostlifestyle.com

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Frequently Asked Questions
Is Ghost Size, Muscle Builder a good supplement?

Ghost Size, Muscle Builder, 'Natty', 11.6 oz (330 g) received a product quality score of 91/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 11 active ingredients with 30 servings per container. Of the 6 inactive ingredients, 5 are rated safe and 0 are flagged for review.

What are the ingredients in Ghost Size, Muscle Builder?

Ghost Size, Muscle Builder contains 11 active ingredients: Calories (5), Total Carbohydrate (1 g), Total Sugars (0 g), Includes 0g Added Sugars, Ghost® Size, Creapure® Creatine Monohydrate (min. 99.9% Purity) (5,000 mg), and 5 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Ghost Size, Muscle Builder safe to take?

Ghost Size, Muscle Builder, 'Natty', 11.6 oz (330 g) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.