Complete Multivitamins
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A | 6100 I.U. (100% as beta carotene) | 120% |
| Vitamin C | 57 mg | 100% |
| Vitamin D | 400 I.U. | 100% |
| Vitamin E | 30 I.U. | 100% |
| Vitamin K | 24 mcg | 30% |
| Thiamine (Vitamin B1) | 1.5 mg | 100% |
| Riboflavin (Vitamin B2) | 1.7 mg | 100% |
| Niacin | 20 mg | 100% |
| Vitamin B6 | 2 mg | 100% |
| Folic Acid | 0.38 mg | 100% |
| Vitamin B12 | 6.7 mcg | 110% |
| Biotin | 44 mcg | 15% |
| Pantothenic Acid | 13 mg | 130% |
| Calcium | 148 mg | 15% |
| Iron | 16 mg | 90% |
| Phosphorus | 118 mg | 10% |
| Iodine | 120 mcg | 80% |
| Magnesium | 86 mg | 20% |
| Zinc | 13.5 mg | 90% |
| Copper | 1.8 mg | 90% |
| Manganese | 2.4 mg | 120% |
| Chromium | 12 mcg | 10% |
| Selenium | 1 mcg | * |
| Molybdenum | 1 mcg | * |
| Chloride | 20 mg | * |
| Potassium | 36 mg | * |
Bioavailability Very Good
Absorption Rating
- Vitamin A Good
- Vitamin C Fair
- Vitamin D Good
- Vitamin E Good
- Vitamin K Good
- Thiamine (Vitamin B1) Good
- Riboflavin (Vitamin B2) Good
- Niacin Good
- Vitamin B6 Fair
- Folic Acid Fair
- Vitamin B12 Fair
- Biotin Good
- Pantothenic Acid Good
- Calcium Good
- Iron Fair
- Phosphorus Good
- Iodine Good
- Magnesium Good
- Zinc Fair
- Copper Fair
- Manganese Good
- Chromium Fair
- Selenium Good
- Molybdenum Good
- Chloride Good
- Potassium Good
Other Ingredients Fair
Fillers & Additives
No inactive ingredient data available.
Efficacy Fair
Dosage Analysis
- Vitamin A 6100 I.U. (100% as beta carotene) High
- Vitamin C 57 mg Under-dosed
- Vitamin D 400 I.U. Under-dosed
- Vitamin E 30 I.U. Effective
- Vitamin K 24 mcg Under-dosed
- Thiamine (Vitamin B1) 1.5 mg Effective
- Riboflavin (Vitamin B2) 1.7 mg Effective
- Niacin 20 mg Effective
- Vitamin B6 2 mg Effective
- Folic Acid 0.38 mg Under-dosed
- Vitamin B12 6.7 mcg Effective
- Biotin 44 mcg Effective
- Pantothenic Acid 13 mg Effective
- Calcium 148 mg Under-dosed
- Iron 16 mg Effective
- Phosphorus 118 mg Under-dosed
- Iodine 120 mcg Under-dosed
- Magnesium 86 mg Under-dosed
- Zinc 13.5 mg Effective
- Copper 1.8 mg Effective
- Manganese 2.4 mg Effective
- Chromium 12 mcg Under-dosed
- Selenium 1 mcg Under-dosed
- Molybdenum 1 mcg Under-dosed
- Chloride 20 mg Under-dosed
- Potassium 36 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 6100 I.U. (100% as beta carotene) | 120% |
| Vitamin C | 57 mg | 100% |
| Vitamin D | 400 I.U. | 100% |
| Vitamin E | 30 I.U. | 100% |
| Vitamin K | 24 mcg | 30% |
| Thiamine (Vitamin B1) | 1.5 mg | 100% |
| Riboflavin (Vitamin B2) | 1.7 mg | 100% |
| Niacin | 20 mg | 100% |
| Vitamin B6 | 2 mg | 100% |
| Folic Acid | 0.38 mg | 100% |
| Vitamin B12 | 6.7 mcg | 110% |
| Biotin | 44 mcg | 15% |
| Pantothenic Acid | 13 mg | 130% |
| Calcium | 148 mg | 15% |
| Iron | 16 mg | 90% |
| Phosphorus | 118 mg | 10% |
| Iodine | 120 mcg | 80% |
| Magnesium | 86 mg | 20% |
| Zinc | 13.5 mg | 90% |
| Copper | 1.8 mg | 90% |
| Manganese | 2.4 mg | 120% |
| Chromium | 12 mcg | 10% |
| Selenium | 1 mcg | * |
| Molybdenum | 1 mcg | * |
| Chloride | 20 mg | * |
| Potassium | 36 mg | * |
Price Comparison
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Transparency
2 claims
Violation History
1 incident
Is Geritol Complete Multivitamins a good supplement?
Geritol Complete Multivitamins received a product quality score of 70/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 26 active ingredients with 40 servings per container.
What are the ingredients in Geritol Complete Multivitamins?
Geritol Complete Multivitamins contains 26 active ingredients: Vitamin A (6100 I.U. (100% as beta carotene)), Vitamin C (57 mg), Vitamin D (400 I.U.), Vitamin E (30 I.U.), Vitamin K (24 mcg), Thiamine (Vitamin B1) (1.5 mg), and 20 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Geritol Complete Multivitamins safe to take?
Geritol Complete Multivitamins has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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