High Potency Multivitamin
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as Acetate) | 1,500 mcg | 167% |
| Vitamin C (as Ascorbic Acid) | 60 mg | 67% |
| Vitamin D-3 (as Cholecalciferol) | 10 mcg | 50% |
| Vitamin E (as Alpha Tocopheryl Acetate) | 9 mg | 60% |
| Vitamin B-1 (as Thiamine Mononitrate) | 1.5 mg | 125% |
| Riboflavin (Vitamin B-2) | 1.7 mg | 131% |
| Niacin (as Niacinamide) | 20 mg | 125% |
| Vitamin B-6 (as Pyridoxine HCI) | 2 mg | 118% |
| Folate | 667 mcg DFE (400 mcg Folic Acid) | 167% |
| Vitamin B-12 (as Cyanocobalamin) | 6 mcg | 250% |
| Biotin | 30 mcg | 100% |
| Pantothenic Acid (as Calcium Pantothenate) | 10 mg | 200% |
| Calcium (as Dicalcium Phosphate) | 60 mg | 5% |
| Iron (as Ferrous Fumarate) | 19 mg | 106% |
| Iodine (as Potassium Iodide) | 150 mcg | 100% |
| Magnesium (as Magnesium Oxide) | 60 mg | 14% |
| Zinc (as Zinc Sulfate Monohydrate) | 15 mg | 136% |
| Selenium (as Sodium Selenate) | 10 mcg | 18% |
| Copper (as Cupric Sulfate) | 2 mg | 222% |
| Manganese (as Manganese Sulfate) | 2 mg | 87% |
| Chromium (as Chromic Chloride) | 15 mcg | 43% |
| Molybdenum (as Sodium Molybdate) | 15 mcg | 33% |
Bioavailability Good
Absorption Rating
- Vitamin A (as Acetate) Good
- Vitamin C (as Ascorbic Acid) Fair
- Vitamin D-3 (as Cholecalciferol) Good
- Vitamin E (as Alpha Tocopheryl Acetate) Fair
- Vitamin B-1 (as Thiamine Mononitrate) Fair
- Riboflavin (Vitamin B-2) Good
- Niacin (as Niacinamide) Good
- Vitamin B-6 (as Pyridoxine HCI) Fair
- Folate Fair
- Vitamin B-12 (as Cyanocobalamin) Fair
- Biotin Good
- Pantothenic Acid (as Calcium Pantothenate) Good
- Calcium (as Dicalcium Phosphate) Fair
- Iron (as Ferrous Fumarate) Fair
- Iodine (as Potassium Iodide) Good
- Magnesium (as Magnesium Oxide) Poor
- Zinc (as Zinc Sulfate Monohydrate) Fair
- Selenium (as Sodium Selenate) Fair
- Copper (as Cupric Sulfate) Fair
- Manganese (as Manganese Sulfate) Good
- Chromium (as Chromic Chloride) Fair
- Molybdenum (as Sodium Molybdate) Good
Other Ingredients Very Poor
Fillers & Additives
- Colloidal Silicon Dioxide
- Microcrystalline Cellulose
- Contains less than 2% of hypromellose
- Maltodextrin
- Magnesium Stearate
- Acacia Gum
- FD&C yellow #5 lake High
- FD&C Red #40 Lake High
- Triethyl Citrate
- Titanium Dioxide High
- FD&C blue #2 lake High
- BHT Medium
- Carnauba Wax
Efficacy Good
Dosage Analysis
- Vitamin A (as Acetate) 1,500 mcg Effective
- Vitamin C (as Ascorbic Acid) 60 mg Under-dosed
- Vitamin D-3 (as Cholecalciferol) 10 mcg Under-dosed
- Vitamin E (as Alpha Tocopheryl Acetate) 9 mg Under-dosed
- Vitamin B-1 (as Thiamine Mononitrate) 1.5 mg Effective
- Riboflavin (Vitamin B-2) 1.7 mg Effective
- Niacin (as Niacinamide) 20 mg Effective
- Vitamin B-6 (as Pyridoxine HCI) 2 mg Effective
- Folate 667 mcg DFE (400 mcg Folic Acid) Effective
- Vitamin B-12 (as Cyanocobalamin) 6 mcg Effective
- Biotin 30 mcg Effective
- Pantothenic Acid (as Calcium Pantothenate) 10 mg Effective
- Calcium (as Dicalcium Phosphate) 60 mg Under-dosed
- Iron (as Ferrous Fumarate) 19 mg Effective
- Iodine (as Potassium Iodide) 150 mcg Effective
- Magnesium (as Magnesium Oxide) 60 mg Under-dosed
- Zinc (as Zinc Sulfate Monohydrate) 15 mg Effective
- Selenium (as Sodium Selenate) 10 mcg Under-dosed
- Copper (as Cupric Sulfate) 2 mg Effective
- Manganese (as Manganese Sulfate) 2 mg Effective
- Chromium (as Chromic Chloride) 15 mcg Under-dosed
- Molybdenum (as Sodium Molybdate) 15 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as Acetate) | 1,500 mcg | 167% |
| Vitamin C (as Ascorbic Acid) | 60 mg | 67% |
| Vitamin D-3 (as Cholecalciferol) | 10 mcg | 50% |
| Vitamin E (as Alpha Tocopheryl Acetate) | 9 mg | 60% |
| Vitamin B-1 (as Thiamine Mononitrate) | 1.5 mg | 125% |
| Riboflavin (Vitamin B-2) | 1.7 mg | 131% |
| Niacin (as Niacinamide) | 20 mg | 125% |
| Vitamin B-6 (as Pyridoxine HCI) | 2 mg | 118% |
| Folate | 667 mcg DFE (400 mcg Folic Acid) | 167% |
| Vitamin B-12 (as Cyanocobalamin) | 6 mcg | 250% |
| Biotin | 30 mcg | 100% |
| Pantothenic Acid (as Calcium Pantothenate) | 10 mg | 200% |
| Calcium (as Dicalcium Phosphate) | 60 mg | 5% |
| Iron (as Ferrous Fumarate) | 19 mg | 106% |
| Iodine (as Potassium Iodide) | 150 mcg | 100% |
| Magnesium (as Magnesium Oxide) | 60 mg | 14% |
| Zinc (as Zinc Sulfate Monohydrate) | 15 mg | 136% |
| Selenium (as Sodium Selenate) | 10 mcg | 18% |
| Copper (as Cupric Sulfate) | 2 mg | 222% |
| Manganese (as Manganese Sulfate) | 2 mg | 87% |
| Chromium (as Chromic Chloride) | 15 mcg | 43% |
| Molybdenum (as Sodium Molybdate) | 15 mcg | 33% |
Other Ingredients
Colloidal Silicon Dioxide Generally_safe
Maltodextrin Generally_safe
Magnesium Stearate Safe
Acacia Gum Safe
FD&C yellow #5 lake Unknown
FD&C Red #40 Lake Generally_safe
Triethyl Citrate Generally_safe
Titanium Dioxide Caution
FD&C blue #2 lake Unknown
BHT Caution
Carnauba Wax Safe
Price Comparison
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Is GeriCare High Potency Multivitamin a good supplement?
GeriCare High Potency Multivitamin received a product quality score of 57/100 in GoodSupp's independent analysis, indicating several areas of concern that consumers should review. The product contains 22 active ingredients Of the 13 inactive ingredients, 4 are rated safe and 2 are flagged for review.
What are the ingredients in GeriCare High Potency Multivitamin?
GeriCare High Potency Multivitamin contains 22 active ingredients: Vitamin A (as Acetate) (1,500 mcg), Vitamin C (as Ascorbic Acid) (60 mg), Vitamin D-3 (as Cholecalciferol) (10 mcg), Vitamin E (as Alpha Tocopheryl Acetate) (9 mg), Vitamin B-1 (as Thiamine Mononitrate) (1.5 mg), Riboflavin (Vitamin B-2) (1.7 mg), and 16 more. Notable high-dose ingredients include Vitamin B-12 at 250% DV, Copper at 222% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is GeriCare High Potency Multivitamin safe to take?
GeriCare High Potency Multivitamin has been analyzed for ingredient safety across all its components. Of 13 inactive ingredients, 4 are rated safe. 2 ingredients are flagged for review: Titanium Dioxide, BHT. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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