ANAVITE®, The Ultimate Performance Multi-Vitamin, 180 Tablets
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as beta-Carotene) | 5000 IU | 100% |
| Vitamin C (as calcium ascorbate) | 250 mg | 417% |
| Vitamin D (as cholecalciferol) | 1000 IU | 250% |
| Vitamin E (as d-alpha tocopheryl acetate) | 30 IU | 100% |
| Vitamin K2 (as menaquinone-4) | 45 mcg | 56% |
| Vitamin B1 (as thiamine mononitrate) | 15 mg | 1000% |
| Vitamin B2 (as riboflavin) | 20 mg | 1176% |
| Niacin (as niacinamide) | 50 mg | 250% |
| Vitamin B6 (as pyridoxal 5-phosphate) | 10 mg | 500% |
| Folate (as folic acid) | 200 mcg | 50% |
| Vitamin B12 (as methylcobalamin) | 250 mcg | 4167% |
| Biotin | 300 mcg | 100% |
| Pantothenic Acid (as d-calcium pantothenate) | 50 mg | 500% |
| Calcium (as Calci-K® calcium potassium phosphate-citrate) | 121 mg | 12% |
| Phosphorus (as Calci-K® calcium potassium phosphate-citrate) | 58 mg | 6% |
| Iodine (from Kelp) | 75 mcg | 50% |
| Magnesium (as Albion® magnesium aspartate) | 200 mg | 50% |
| Zinc (as TRAACS zinc glycinate chelate‡) | 15 mg | 100% |
| Selenium (as Albion® selenium amino acid complex) | 35 mcg | 50% |
| Copper (as TRAACS® copper glycinate chelate‡) | 1 mg | 50% |
| Manganese (as TRAACS® manganese glycinate chelate‡) | 1 mg | 50% |
| Chromium (as TRAACS® chromium nicotinate glycinate chelate‡) | 60 mcg | 50% |
| Molybdenum (as TRAACS® molybdenum glycinate chelate‡) | 4 mcg | 5% |
| Potassium (as Calci-K® calcium potassium phosphate-citrate) | 100 mg | 3% |
| Beta-Alanine | 1600 mg | ** |
| Carnitine-Tartrate | 1000 mg | ** |
| Boron (as Albion® bororganic glycine‡) | 25 mcg | ** |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as beta-Carotene) Fair
- Vitamin C (as calcium ascorbate) Good
- Vitamin D (as cholecalciferol) Good
- Vitamin E (as d-alpha tocopheryl acetate) Good
- Vitamin K2 (as menaquinone-4) Good
- Vitamin B1 (as thiamine mononitrate) Fair
- Vitamin B2 (as riboflavin) Good
- Niacin (as niacinamide) Good
- Vitamin B6 (as pyridoxal 5-phosphate) Fair
- Folate (as folic acid) Fair
- Vitamin B12 (as methylcobalamin) Good
- Biotin Good
- Pantothenic Acid (as d-calcium pantothenate) Good
- Calcium (as Calci-K® calcium potassium phosphate-citrate) Good
- Phosphorus (as Calci-K® calcium potassium phosphate-citrate) Good
- Iodine (from Kelp) Good
- Magnesium (as Albion® magnesium aspartate) Good
- Zinc (as TRAACS zinc glycinate chelate‡) Fair
- Selenium (as Albion® selenium amino acid complex) Good
- Copper (as TRAACS® copper glycinate chelate‡) Fair
- Manganese (as TRAACS® manganese glycinate chelate‡) Good
- Chromium (as TRAACS® chromium nicotinate glycinate chelate‡) Good
- Molybdenum (as TRAACS® molybdenum glycinate chelate‡) Good
- Potassium (as Calci-K® calcium potassium phosphate-citrate) Good
- Beta-Alanine Good
- Carnitine-Tartrate Poor
- Boron (as Albion® bororganic glycine‡) Fair
Other Ingredients Poor
Fillers & Additives
- Microcrystalline Cellulose
- Stearic Acid
- Croscarmellose Sodium
- Polyvinyl Alcohol
- Titanium Dioxide High
- Polyethylene Glycol Low
- Talc High
- Copovidone
- Magnesium Stearate
- Silica
- Hydroxypropyl Cellulose
Efficacy Fair
Dosage Analysis
- Vitamin A (as beta-Carotene) 5000 IU Under-dosed
- Vitamin C (as calcium ascorbate) 250 mg Effective
- Vitamin D (as cholecalciferol) 1000 IU Effective
- Vitamin E (as d-alpha tocopheryl acetate) 30 IU Effective
- Vitamin K2 (as menaquinone-4) 45 mcg Under-dosed
- Vitamin B1 (as thiamine mononitrate) 15 mg Effective
- Vitamin B2 (as riboflavin) 20 mg Effective
- Niacin (as niacinamide) 50 mg High
- Vitamin B6 (as pyridoxal 5-phosphate) 10 mg Effective
- Folate (as folic acid) 200 mcg Under-dosed
- Vitamin B12 (as methylcobalamin) 250 mcg Effective
- Biotin 300 mcg Effective
- Pantothenic Acid (as d-calcium pantothenate) 50 mg Effective
- Calcium (as Calci-K® calcium potassium phosphate-citrate) 121 mg Under-dosed
- Phosphorus (as Calci-K® calcium potassium phosphate-citrate) 58 mg Under-dosed
- Iodine (from Kelp) 75 mcg Under-dosed
- Magnesium (as Albion® magnesium aspartate) 200 mg Effective
- Zinc (as TRAACS zinc glycinate chelate‡) 15 mg Effective
- Selenium (as Albion® selenium amino acid complex) 35 mcg Under-dosed
- Copper (as TRAACS® copper glycinate chelate‡) 1 mg Effective
- Manganese (as TRAACS® manganese glycinate chelate‡) 1 mg Under-dosed
- Chromium (as TRAACS® chromium nicotinate glycinate chelate‡) 60 mcg Effective
- Molybdenum (as TRAACS® molybdenum glycinate chelate‡) 4 mcg Under-dosed
- Potassium (as Calci-K® calcium potassium phosphate-citrate) 100 mg Under-dosed
- Beta-Alanine 1600 mg Under-dosed
- Carnitine-Tartrate 1000 mg Effective
- Boron (as Albion® bororganic glycine‡) 25 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as beta-Carotene) | 5000 IU | 100% |
| Vitamin C (as calcium ascorbate) | 250 mg | 417% |
| Vitamin D (as cholecalciferol) | 1000 IU | 250% |
| Vitamin E (as d-alpha tocopheryl acetate) | 30 IU | 100% |
| Vitamin K2 (as menaquinone-4) | 45 mcg | 56% |
| Vitamin B1 (as thiamine mononitrate) | 15 mg | 1000% |
| Vitamin B2 (as riboflavin) | 20 mg | 1176% |
| Niacin (as niacinamide) | 50 mg | 250% |
| Vitamin B6 (as pyridoxal 5-phosphate) | 10 mg | 500% |
| Folate (as folic acid) | 200 mcg | 50% |
| Vitamin B12 (as methylcobalamin) | 250 mcg | 4167% |
| Biotin | 300 mcg | 100% |
| Pantothenic Acid (as d-calcium pantothenate) | 50 mg | 500% |
| Calcium (as Calci-K® calcium potassium phosphate-citrate) | 121 mg | 12% |
| Phosphorus (as Calci-K® calcium potassium phosphate-citrate) | 58 mg | 6% |
| Iodine (from Kelp) | 75 mcg | 50% |
| Magnesium (as Albion® magnesium aspartate) | 200 mg | 50% |
| Zinc (as TRAACS zinc glycinate chelate‡) | 15 mg | 100% |
| Selenium (as Albion® selenium amino acid complex) | 35 mcg | 50% |
| Copper (as TRAACS® copper glycinate chelate‡) | 1 mg | 50% |
| Manganese (as TRAACS® manganese glycinate chelate‡) | 1 mg | 50% |
| Chromium (as TRAACS® chromium nicotinate glycinate chelate‡) | 60 mcg | 50% |
| Molybdenum (as TRAACS® molybdenum glycinate chelate‡) | 4 mcg | 5% |
| Potassium (as Calci-K® calcium potassium phosphate-citrate) | 100 mg | 3% |
| Beta-Alanine | 1600 mg | ** |
| Carnitine-Tartrate | 1000 mg | ** |
| Boron (as Albion® bororganic glycine‡) | 25 mcg | ** |
Other Ingredients
Stearic Acid Safe
Polyvinyl Alcohol Generally_safe
Titanium Dioxide Caution
Polyethylene Glycol Caution
Talc Avoid
Copovidone Unknown
Magnesium Stearate Safe
Silica Safe
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Transparency
3 claims
Violation History
6 incidents
Is Gaspari Nutrition ANAVITE®, The Ultimate Performance Multi-Vitamin a good supplement?
Gaspari Nutrition ANAVITE®, The Ultimate Performance Multi-Vitamin, 180 Tablets received a product quality score of 59/100 in GoodSupp's independent analysis, indicating several areas of concern that consumers should review. The product contains 27 active ingredients with 60 servings per container. Of the 11 inactive ingredients, 6 are rated safe and 2 are flagged for review. The manufacturer, Gaspari Nutrition, holds a brand trust score of 59/100.
What are the ingredients in Gaspari Nutrition ANAVITE®, The Ultimate Performance Multi-Vitamin?
Gaspari Nutrition ANAVITE®, The Ultimate Performance Multi-Vitamin contains 27 active ingredients: Vitamin A (as beta-Carotene) (5000 IU), Vitamin C (as calcium ascorbate) (250 mg), Vitamin D (as cholecalciferol) (1000 IU), Vitamin E (as d-alpha tocopheryl acetate) (30 IU), Vitamin K2 (as menaquinone-4) (45 mcg), Vitamin B1 (as thiamine mononitrate) (15 mg), and 21 more. Notable high-dose ingredients include Vitamin C at 417% DV, Vitamin D at 250% DV, Vitamin B1 at 1000% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Gaspari Nutrition ANAVITE®, The Ultimate Performance Multi-Vitamin safe to take?
Gaspari Nutrition ANAVITE®, The Ultimate Performance Multi-Vitamin, 180 Tablets has been analyzed for ingredient safety across all its components. Of 11 inactive ingredients, 6 are rated safe. 2 ingredients are flagged for review: Titanium Dioxide, Polyethylene Glycol. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Gaspari Nutrition a trustworthy supplement brand?
Gaspari Nutrition receives a brand trust score of 59/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1998 and headquartered in Miami Lakes, Florida, USA, the company offers 39 products in their lineup. Note: Gaspari Nutrition has 6 historical regulatory incidents on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
Scan Any Supplement Instantly
Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.