Vitamin Code®, RAW Vitamin E ™, 60 Vegetarian Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as beta-carotene from nutrient media) | 900 mcg | 100% |
| Vitamin D (as D3 cholecalciferol from nutrient media) (2,000 IU) | 50 mcg | 250% |
| Vitamin E (as d-alpha tocopherol from sunflower oil) | 125 mg | 833% |
| Vitamin K (as phylloquinone from nutrient media) | 72 mcg | 60% |
| Selenium (from brown rice chelate) | 61 mcg | 111% |
| Raw Organic Fruit & Vegetable BlendOrganic Apple (fruit), Organic Beet (root), Organic Broccoli (stalk & flower), OrganicCarrot (root), Organic Spinach (leaf), Organic Tomato (fruit), Organic Strawberry(fruit), Organic Tart Cherry (fruit), Organic Blackberry (fruit), Organic Green BellPepper (fruit), Organic Brussels Sprout (leaf), Organic Blueberry (fruit), OrganicGinger (root), Organic Garlic (bulb), Organic Green Onion (bulb), Organic Raspberry (fruit), Organic Parsley (leaf), Organic Cauliflower (flower & stem),Organic Red Cabbage (leaf), Organic Kale (leaf), Organic Cucumber (gourd),Organic Celery (stalk), Organic Asparagus (flower & stem) | 500 mg | + |
| Raw Probiotic & Enzyme BlendLipase, Protease, Aspergillopepsin, beta-Glucanase, Cellulase, Bromelain,Phytase, Lactase, Papain, Peptidase, Pectinase, Hemicellulase, Xylanase, Bacillus coagulans SNZ 1969™ (500 Million CFU at time of expiration) | 56 mg | + |
| Mixed Tocopherols Powder | 4 mg | + |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as beta-carotene from nutrient media) Fair
- Vitamin D (as D3 cholecalciferol from nutrient media) (2,000 IU) Good
- Vitamin E (as d-alpha tocopherol from sunflower oil) Good
- Vitamin K (as phylloquinone from nutrient media) Fair
- Selenium (from brown rice chelate) Good
- Raw Organic Fruit & Vegetable BlendOrganic Apple (fruit), Organic Beet (root), Organic Broccoli (stalk & flower), OrganicCarrot (root), Organic Spinach (leaf), Organic Tomato (fruit), Organic Strawberry(fruit), Organic Tart Cherry (fruit), Organic Blackberry (fruit), Organic Green BellPepper (fruit), Organic Brussels Sprout (leaf), Organic Blueberry (fruit), OrganicGinger (root), Organic Garlic (bulb), Organic Green Onion (bulb), Organic Raspberry (fruit), Organic Parsley (leaf), Organic Cauliflower (flower & stem),Organic Red Cabbage (leaf), Organic Kale (leaf), Organic Cucumber (gourd),Organic Celery (stalk), Organic Asparagus (flower & stem) Fair
- Raw Probiotic & Enzyme BlendLipase, Protease, Aspergillopepsin, beta-Glucanase, Cellulase, Bromelain,Phytase, Lactase, Papain, Peptidase, Pectinase, Hemicellulase, Xylanase, Bacillus coagulans SNZ 1969™ (500 Million CFU at time of expiration) Good
- Mixed Tocopherols Powder Good
Other Ingredients Fair
Fillers & Additives
No inactive ingredient data available.
Efficacy Fair
Dosage Analysis
- Vitamin A (as beta-carotene from nutrient media) 900 mcg Effective
- Vitamin D (as D3 cholecalciferol from nutrient media) (2,000 IU) 50 mcg Effective
- Vitamin E (as d-alpha tocopherol from sunflower oil) 125 mg Effective
- Vitamin K (as phylloquinone from nutrient media) 72 mcg Under-dosed
- Selenium (from brown rice chelate) 61 mcg Effective
- Raw Probiotic & Enzyme BlendLipase, Protease, Aspergillopepsin, beta-Glucanase, Cellulase, Bromelain,Phytase, Lactase, Papain, Peptidase, Pectinase, Hemicellulase, Xylanase, Bacillus coagulans SNZ 1969™ (500 Million CFU at time of expiration) 56 mg Under-dosed
- Mixed Tocopherols Powder 4 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as beta-carotene from nutrient media) | 900 mcg | 100% |
| Vitamin D (as D3 cholecalciferol from nutrient media) (2,000 IU) | 50 mcg | 250% |
| Vitamin E (as d-alpha tocopherol from sunflower oil) | 125 mg | 833% |
| Vitamin K (as phylloquinone from nutrient media) | 72 mcg | 60% |
| Selenium (from brown rice chelate) | 61 mcg | 111% |
| Raw Organic Fruit & Vegetable BlendOrganic Apple (fruit), Organic Beet (root), Organic Broccoli (stalk & flower), OrganicCarrot (root), Organic Spinach (leaf), Organic Tomato (fruit), Organic Strawberry(fruit), Organic Tart Cherry (fruit), Organic Blackberry (fruit), Organic Green BellPepper (fruit), Organic Brussels Sprout (leaf), Organic Blueberry (fruit), OrganicGinger (root), Organic Garlic (bulb), Organic Green Onion (bulb), Organic Raspberry (fruit), Organic Parsley (leaf), Organic Cauliflower (flower & stem),Organic Red Cabbage (leaf), Organic Kale (leaf), Organic Cucumber (gourd),Organic Celery (stalk), Organic Asparagus (flower & stem) | 500 mg | + |
| Raw Probiotic & Enzyme BlendLipase, Protease, Aspergillopepsin, beta-Glucanase, Cellulase, Bromelain,Phytase, Lactase, Papain, Peptidase, Pectinase, Hemicellulase, Xylanase, Bacillus coagulans SNZ 1969™ (500 Million CFU at time of expiration) | 56 mg | + |
| Mixed Tocopherols Powder | 4 mg | + |
Price Comparison
Price History
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Is Garden of Life Vitamin Code®, RAW Vitamin E ™ a good supplement?
Garden of Life Vitamin Code®, RAW Vitamin E ™, 60 Vegetarian Capsules received a product quality score of 72/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 8 active ingredients with 30 servings per container. The manufacturer, Garden of Life, holds a brand trust score of 77/100 with 9 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Informed Sport.
What are the ingredients in Garden of Life Vitamin Code®, RAW Vitamin E ™?
Garden of Life Vitamin Code®, RAW Vitamin E ™ contains 8 active ingredients: Vitamin A (as beta-carotene from nutrient media) (900 mcg), Vitamin D (as D3 cholecalciferol from nutrient media) (2,000 IU) (50 mcg), Vitamin E (as d-alpha tocopherol from sunflower oil) (125 mg), Vitamin K (as phylloquinone from nutrient media) (72 mcg), Selenium (from brown rice chelate) (61 mcg), Raw Organic Fruit & Vegetable BlendOrganic Apple (fruit), Organic Beet (root), Organic Broccoli (stalk & flower), OrganicCarrot (root), Organic Spinach (leaf), Organic Tomato (fruit), Organic Strawberry(fruit), Organic Tart Cherry (fruit), Organic Blackberry (fruit), Organic Green BellPepper (fruit), Organic Brussels Sprout (leaf), Organic Blueberry (fruit), OrganicGinger (root), Organic Garlic (bulb), Organic Green Onion (bulb), Organic Raspberry (fruit), Organic Parsley (leaf), Organic Cauliflower (flower & stem),Organic Red Cabbage (leaf), Organic Kale (leaf), Organic Cucumber (gourd),Organic Celery (stalk), Organic Asparagus (flower & stem) (500 mg), and 2 more. Notable high-dose ingredients include Vitamin D at 250% DV, Vitamin E at 833% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Garden of Life Vitamin Code®, RAW Vitamin E ™ safe to take?
Garden of Life Vitamin Code®, RAW Vitamin E ™, 60 Vegetarian Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Garden of Life a trustworthy supplement brand?
Garden of Life receives a brand trust score of 77/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2000 and headquartered in Palm Beach Gardens, Florida, United States, the company offers 238 products in their lineup. They hold 9 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Informed Sport. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Garden of Life has 2 historical regulatory incidents on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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