Vitamin Code® Kids, Chewable Whole Food Multivitamin, Cherry Berry, 60 Chewable Bears
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as beta-carotene) | 900 mcg | 100% |
| Vitamin C (from Organic Acerola Cherry) | 90 mg | 100% |
| Vitamin D* (as D3) (800 IU) | 20 mcg | 100% |
| Vitamin E (as d-alpha tocopherol from Sunflower Oil) | 15 mg | 100% |
| Vitamin K* (as K1) | 120 mcg | 100% |
| Thiamin* (B1) | 1.2 mg | 100% |
| Riboflavin* (B2) | 1.3 mg | 100% |
| Niacin* (as Niacinamide) | 16 mg | 100% |
| Vitamin B6* | 1.7 mg | 100% |
| Folate* (400 mcg) | 665 mcg DFE | 100% |
| Vitamin B12* | 2.4 mcg | 100% |
| Biotin* | 30 mcg | 100% |
| Pantothenic Acid* | 5 mg | 100% |
| Iodine* | 150 mcg | 100% |
| Zinc (from Brown Rice Chelate) | 3.6 mg | 33% |
| Selenium* | 55 mcg | 100% |
| Vitamin K2* (as menaquinone-4) | 20 mcg | + |
| Organic Fruit & Vegetable BlendOrganic Acerola Cherry (fruit), Organic Apple (fruit), Organic Cranberry (fruit), Organic Beet (root), Organic Broccoli (stalk & flower), Organic Carrot (root), Organic Spinach (leaf), Organic Tomato (fruit), Organic Strawberry (fruit), Organic Tart Cherry (fruit), Organic Blackberry (fruit), Organic Green Bell Pepper (fruit), Organic Brussels Sprout (leaf), Organic Blueberry (fruit), Organic Ginger (root), Organic Garlic (bulb), Organic Green Onion (bulb), Organic Raspberry (fruit), Organic Parsley (leaf), Organic Cauliflower (flower & stem), Organic Red Cabbage (leaf), Organic Kale (leaf), Organic Cucumber (gourd), Organic Celery (stalk), Organic Asparagus (flower & stem) | 375 mg | + |
| Probiotic BlendLactobacillus plantarum, Lactobacillus rhamnosus GG (1 Billion CFU)² | 7 mg | + |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as beta-carotene) Fair
- Vitamin C (from Organic Acerola Cherry) Fair
- Vitamin D* (as D3) (800 IU) Good
- Vitamin E (as d-alpha tocopherol from Sunflower Oil) Good
- Vitamin K* (as K1) Fair
- Thiamin* (B1) Good
- Riboflavin* (B2) Good
- Niacin* (as Niacinamide) Good
- Vitamin B6* Fair
- Folate* (400 mcg) Fair
- Vitamin B12* Fair
- Biotin* Good
- Pantothenic Acid* Good
- Iodine* Good
- Zinc (from Brown Rice Chelate) Fair
- Selenium* Good
- Vitamin K2* (as menaquinone-4) Good
- Organic Fruit & Vegetable BlendOrganic Acerola Cherry (fruit), Organic Apple (fruit), Organic Cranberry (fruit), Organic Beet (root), Organic Broccoli (stalk & flower), Organic Carrot (root), Organic Spinach (leaf), Organic Tomato (fruit), Organic Strawberry (fruit), Organic Tart Cherry (fruit), Organic Blackberry (fruit), Organic Green Bell Pepper (fruit), Organic Brussels Sprout (leaf), Organic Blueberry (fruit), Organic Ginger (root), Organic Garlic (bulb), Organic Green Onion (bulb), Organic Raspberry (fruit), Organic Parsley (leaf), Organic Cauliflower (flower & stem), Organic Red Cabbage (leaf), Organic Kale (leaf), Organic Cucumber (gourd), Organic Celery (stalk), Organic Asparagus (flower & stem) Fair
- Probiotic BlendLactobacillus plantarum, Lactobacillus rhamnosus GG (1 Billion CFU)² Good
Other Ingredients Excellent
Fillers & Additives
- Dextrose
- Gum Arabic
- dark Cherry flavor
- Berry Flavor
- Sunflower Lecithin
- Citric Acid
- Ascorbic Acid
- Apple Flavor
- Lemon Flavor
- Watermelon Flavor
- Vanilla Flavor
Efficacy Very Good
Dosage Analysis
- Vitamin A (as beta-carotene) 900 mcg Effective
- Vitamin C (from Organic Acerola Cherry) 90 mg Effective
- Vitamin D* (as D3) (800 IU) 20 mcg Effective
- Vitamin E (as d-alpha tocopherol from Sunflower Oil) 15 mg Effective
- Vitamin K* (as K1) 120 mcg Effective
- Thiamin* (B1) 1.2 mg Effective
- Riboflavin* (B2) 1.3 mg Effective
- Niacin* (as Niacinamide) 16 mg Effective
- Vitamin B6* 1.7 mg Effective
- Folate* (400 mcg) 665 mcg DFE Effective
- Vitamin B12* 2.4 mcg Effective
- Biotin* 30 mcg Effective
- Pantothenic Acid* 5 mg Effective
- Iodine* 150 mcg Effective
- Zinc (from Brown Rice Chelate) 3.6 mg Under-dosed
- Selenium* 55 mcg Effective
- Vitamin K2* (as menaquinone-4) 20 mcg Under-dosed
- Probiotic BlendLactobacillus plantarum, Lactobacillus rhamnosus GG (1 Billion CFU)² 7 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 15 | |
| Total Carbohydrate | 4 g | 1%¹ |
| Dietary Fiber | <1 g | 3%¹ |
| Total Sugars | 1 g | + |
| Includes 0 g Added Sugars | 0% | |
| Vitamin A (as beta-carotene) | 900 mcg | 100% |
| Vitamin C (from Organic Acerola Cherry) | 90 mg | 100% |
| Vitamin D* (as D3) (800 IU) | 20 mcg | 100% |
| Vitamin E (as d-alpha tocopherol from Sunflower Oil) | 15 mg | 100% |
| Vitamin K* (as K1) | 120 mcg | 100% |
| Thiamin* (B1) | 1.2 mg | 100% |
| Riboflavin* (B2) | 1.3 mg | 100% |
| Niacin* (as Niacinamide) | 16 mg | 100% |
| Vitamin B6* | 1.7 mg | 100% |
| Folate* (400 mcg) | 665 mcg DFE | 100% |
| Vitamin B12* | 2.4 mcg | 100% |
| Biotin* | 30 mcg | 100% |
| Pantothenic Acid* | 5 mg | 100% |
| Iodine* | 150 mcg | 100% |
| Zinc (from Brown Rice Chelate) | 3.6 mg | 33% |
| Selenium* | 55 mcg | 100% |
| Vitamin K2* (as menaquinone-4) | 20 mcg | + |
| Organic Fruit & Vegetable BlendOrganic Acerola Cherry (fruit), Organic Apple (fruit), Organic Cranberry (fruit), Organic Beet (root), Organic Broccoli (stalk & flower), Organic Carrot (root), Organic Spinach (leaf), Organic Tomato (fruit), Organic Strawberry (fruit), Organic Tart Cherry (fruit), Organic Blackberry (fruit), Organic Green Bell Pepper (fruit), Organic Brussels Sprout (leaf), Organic Blueberry (fruit), Organic Ginger (root), Organic Garlic (bulb), Organic Green Onion (bulb), Organic Raspberry (fruit), Organic Parsley (leaf), Organic Cauliflower (flower & stem), Organic Red Cabbage (leaf), Organic Kale (leaf), Organic Cucumber (gourd), Organic Celery (stalk), Organic Asparagus (flower & stem) | 375 mg | + |
| Probiotic BlendLactobacillus plantarum, Lactobacillus rhamnosus GG (1 Billion CFU)² | 7 mg | + |
Other Ingredients
Dextrose Generally_safe
Gum Arabic Safe
dark Cherry flavor Unknown
Berry Flavor Unknown
Sunflower Lecithin Safe
Citric Acid Safe
Ascorbic Acid Safe
Apple Flavor Unknown
Lemon Flavor Generally_safe
Watermelon Flavor Unknown
Vanilla Flavor Generally_safe
Price Comparison
Price History
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Is Garden of Life Vitamin Code® Kids, Chewable Whole Food Multivitamin a good supplement?
Garden of Life Vitamin Code® Kids, Chewable Whole Food Multivitamin, Cherry Berry, 60 Chewable Bears received a product quality score of 90/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 24 active ingredients with 30 servings per container. Of the 11 inactive ingredients, 4 are rated safe and 0 are flagged for review. The manufacturer, Garden of Life, holds a brand trust score of 77/100 with 9 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Informed Sport.
What are the ingredients in Garden of Life Vitamin Code® Kids, Chewable Whole Food Multivitamin?
Garden of Life Vitamin Code® Kids, Chewable Whole Food Multivitamin contains 24 active ingredients: Calories (15), Total Carbohydrate (4 g), Dietary Fiber (<1 g), Total Sugars (1 g), Includes 0 g Added Sugars, Vitamin A (as beta-carotene) (900 mcg), and 18 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Garden of Life Vitamin Code® Kids, Chewable Whole Food Multivitamin safe to take?
Garden of Life Vitamin Code® Kids, Chewable Whole Food Multivitamin, Cherry Berry, 60 Chewable Bears has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Garden of Life a trustworthy supplement brand?
Garden of Life receives a brand trust score of 77/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2000 and headquartered in Palm Beach Gardens, Florida, United States, the company offers 238 products in their lineup. They hold 9 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Informed Sport. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Garden of Life has 2 historical regulatory incidents on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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