Super Seed
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Total Carbohydrates | 9 g | 3% |
| Calcium | 66 mg | 5% |
| Iron | 2 mg | 11% |
| Omega 3 Fatty Acids (as Alpha-Linolenic Acid) | 1.1 g | † |
| Perfect Fiber Blend | 18 g | † |
| Poten-Zyme Fermented Whole Food Fiber Blend | 1.5 g | † |
| Cinnamon | 127 mg | † |
| Probiotic Blend | 2 mg | † |
Bioavailability Good
Absorption Rating
- Total Carbohydrates Fair
- Calcium Good
- Iron Fair
- Omega 3 Fatty Acids (as Alpha-Linolenic Acid) Good
- Cinnamon Fair
- Probiotic Blend Fair
Other Ingredients Excellent
Fillers & Additives
- Stevia Leaf Extract
Efficacy Poor
Dosage Analysis
- Calcium 66 mg Under-dosed
- Iron 2 mg Under-dosed
- Omega 3 Fatty Acids (as Alpha-Linolenic Acid) 1.1 g Effective
- Cinnamon 127 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 70 kcal | |
| Total Fat | 2.5 g | 3% |
| Total Carbohydrates | 9 g | 3% |
| Protein | 6 g | 12% |
| Calcium | 66 mg | 5% |
| Iron | 2 mg | 11% |
| Omega 3 Fatty Acids (as Alpha-Linolenic Acid) | 1.1 g | † |
| Perfect Fiber Blend | 18 g | † |
| Poten-Zyme Fermented Whole Food Fiber Blend | 1.5 g | † |
| Cinnamon | 127 mg | † |
| Probiotic Blend | 2 mg | † |
Other Ingredients
Stevia Leaf Extract Safe
Price Comparison
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Is Garden of Life Super Seed a good supplement?
Garden of Life Super Seed received a product quality score of 72/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 11 active ingredients with 10 servings per container. All 1 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Garden of Life, holds a brand trust score of 77/100 with 9 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Informed Sport.
What are the ingredients in Garden of Life Super Seed?
Garden of Life Super Seed contains 11 active ingredients: Calories (70 kcal), Total Fat (2.5 g), Total Carbohydrates (9 g), Protein (6 g), Calcium (66 mg), Iron (2 mg), and 5 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Garden of Life Super Seed safe to take?
Garden of Life Super Seed has been analyzed for ingredient safety across all its components. All 1 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Garden of Life a trustworthy supplement brand?
Garden of Life receives a brand trust score of 77/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2000 and headquartered in Palm Beach Gardens, Florida, United States, the company offers 238 products in their lineup. They hold 9 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Informed Sport. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Garden of Life has 2 historical regulatory incidents on record, which are factored into the trust score.
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