Garden of Life
Sport, Organic Greens, Original, 8.99 oz (255 g)
62
Product Score
Fair
77
Brand Score
Fair
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as beta carotene from vitamin blend) | 1,230 mcg RAE | 137% |
| Vitamin C (as ascorbic acid from vitamin blend) | 45 mg | 50% |
| Vitamin D (as D3 cholecalciferol from vitamin blend) (400 IU) | 10 mcg | 50% |
| Vitamin E (as d-alpha tocopherol from vitamin blend) | 7 mg | 47% |
| Vitamin K (as phylloquinone from vitamin blend) | 72 mcg | 60% |
| Thiamin (Vitamin B1 from vitamin blend) | 0.6 mg | 50% |
| Riboflavin (Vitamin B2 from vitamin blend) | 0.9 mg | 69% |
| Niacin (from vitamin blend) | 11 mg | 69% |
| Vitamin B6 (as pyridoxine from vitamin blend) | 4 mg | 235% |
| Folate (as folic acid from vitamin blend) (120 mcg folic acid) | 200 mcg DFE | 50% |
| Vitamin B12 (as methylcobalamin from nutrient media) | 2.4 mcg | 100% |
| Biotin (from vitamin blend) | 70 mcg | 233% |
| Pantothenic Acid (from vitamin blend) | 2.2 mg | 44% |
| Zinc (from vitamin blend) | 2.1 mg | 19% |
| Selenium (from vitamin blend)Copper | 18 mcg | 33% |
| Manganese (from vitamin blend) | 0.5 mg | 22% |
| Chromium (from vitamin blend) | 21 mcg | 60% |
| Vitamin K2 (K2VITAL® as menaquinone-7) | 20 mcg | + |
| Truly Green Energy BlendOrganic Spirulina, Organic Alfalfa Grass Juice, Organic Barley Grass Juice, Organic Wheatgrass Juice, Organic Klamath Lake Blue-Green Algae (Aphanizomenon flos-aquae), Organic Kamut Grass Juice | 3.35 g | + |
| Truly Super Fruit and Veggie BlendSuper Fruits:Organic Apple (fruit), Organic Acai (fruit), Organic Tart Cherry (fruit), Organic Strawberry (fruit), Organic Cherry (fruit), Organic Blackberry (fruit), Organic Blueberry (fruit), Organic Raspberry (fruit),Super Veggies:Organic Carrot (root), Organic Beet (root), Organic Broccoli (stalk & flower), Organic Spinach (leaf), Organic Tomato (fruit), Organic Green Bell Pepper (fruit), Organic Brussels Sprout (leaf), Organic Ginger (root), Organic Garlic (bulb), Organic Green Onion (bulb), Organic Parsley (leaf), Organic Cauliflower (flower & stem), Organic Red Cabbage (leaf), Organic Kale (leaf), Organic Cucumber (gourd), Organic Celery (stalk), Organic Asparagus (flower & stem) | 2.45 g | + |
| Truly Smooth Energy BlendOrganic Oatmilk (grain), Organic Guarana (seed), Organic Reishi Ganoderma lucidum (mycelium and fruiting body), Organic Turkey Tail Trametes versicolor (mycelium and fruiting body), Organic Chaga Inonotus obliquus (mycelium and fruiting body), Organic Shiitake Lentinula edodes (mycelium and fruiting body) | 2.15 g | + |
| Truly Super Vitamin Blendorganic Amla (fruit), Organic Mulberry (fruit), Organic Spinach (leaf), Organic Fava Bean, Organic Pea (Pisum sativum), Organic Moringa oleifera (leaf), Organic Shiitake Lentinula edodes (fruit), Organic Lemon (fruit), Organic Black Pepper (seed). Organic Stinging Nettle Urtica dioica (leaf) | 300 mg | + |
| Bacillus coagulans SNZ 1969 (1 billion CFU)* | 10 mg | + |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as beta carotene from vitamin blend) Fair
- Vitamin C (as ascorbic acid from vitamin blend) Fair
- Vitamin D (as D3 cholecalciferol from vitamin blend) (400 IU) Good
- Vitamin E (as d-alpha tocopherol from vitamin blend) Good
- Vitamin K (as phylloquinone from vitamin blend) Fair
- Thiamin (Vitamin B1 from vitamin blend) Good
- Riboflavin (Vitamin B2 from vitamin blend) Good
- Niacin (from vitamin blend) Good
- Vitamin B6 (as pyridoxine from vitamin blend) Fair
- Folate (as folic acid from vitamin blend) (120 mcg folic acid) Fair
- Vitamin B12 (as methylcobalamin from nutrient media) Good
- Biotin (from vitamin blend) Good
- Pantothenic Acid (from vitamin blend) Good
- Zinc (from vitamin blend) Fair
- Selenium (from vitamin blend)Copper Good
- Manganese (from vitamin blend) Good
- Chromium (from vitamin blend) Fair
- Vitamin K2 (K2VITAL® as menaquinone-7) Good
- Truly Green Energy BlendOrganic Spirulina, Organic Alfalfa Grass Juice, Organic Barley Grass Juice, Organic Wheatgrass Juice, Organic Klamath Lake Blue-Green Algae (Aphanizomenon flos-aquae), Organic Kamut Grass Juice Fair
- Truly Super Fruit and Veggie BlendSuper Fruits:Organic Apple (fruit), Organic Acai (fruit), Organic Tart Cherry (fruit), Organic Strawberry (fruit), Organic Cherry (fruit), Organic Blackberry (fruit), Organic Blueberry (fruit), Organic Raspberry (fruit),Super Veggies:Organic Carrot (root), Organic Beet (root), Organic Broccoli (stalk & flower), Organic Spinach (leaf), Organic Tomato (fruit), Organic Green Bell Pepper (fruit), Organic Brussels Sprout (leaf), Organic Ginger (root), Organic Garlic (bulb), Organic Green Onion (bulb), Organic Parsley (leaf), Organic Cauliflower (flower & stem), Organic Red Cabbage (leaf), Organic Kale (leaf), Organic Cucumber (gourd), Organic Celery (stalk), Organic Asparagus (flower & stem) Fair
- Truly Smooth Energy BlendOrganic Oatmilk (grain), Organic Guarana (seed), Organic Reishi Ganoderma lucidum (mycelium and fruiting body), Organic Turkey Tail Trametes versicolor (mycelium and fruiting body), Organic Chaga Inonotus obliquus (mycelium and fruiting body), Organic Shiitake Lentinula edodes (mycelium and fruiting body) Good
- Truly Super Vitamin Blendorganic Amla (fruit), Organic Mulberry (fruit), Organic Spinach (leaf), Organic Fava Bean, Organic Pea (Pisum sativum), Organic Moringa oleifera (leaf), Organic Shiitake Lentinula edodes (fruit), Organic Lemon (fruit), Organic Black Pepper (seed). Organic Stinging Nettle Urtica dioica (leaf) Good
- Bacillus coagulans SNZ 1969 (1 billion CFU)* Good
Other Ingredients Fair
Fillers & Additives
No inactive ingredient data available.
Efficacy Poor
Dosage Analysis
- Vitamin A (as beta carotene from vitamin blend) 1,230 mcg RAE Effective
- Vitamin C (as ascorbic acid from vitamin blend) 45 mg Under-dosed
- Vitamin D (as D3 cholecalciferol from vitamin blend) (400 IU) 10 mcg Under-dosed
- Vitamin E (as d-alpha tocopherol from vitamin blend) 7 mg Under-dosed
- Vitamin K (as phylloquinone from vitamin blend) 72 mcg Under-dosed
- Thiamin (Vitamin B1 from vitamin blend) 0.6 mg Under-dosed
- Riboflavin (Vitamin B2 from vitamin blend) 0.9 mg Under-dosed
- Niacin (from vitamin blend) 11 mg Under-dosed
- Vitamin B6 (as pyridoxine from vitamin blend) 4 mg Effective
- Folate (as folic acid from vitamin blend) (120 mcg folic acid) 200 mcg DFE Under-dosed
- Vitamin B12 (as methylcobalamin from nutrient media) 2.4 mcg Effective
- Biotin (from vitamin blend) 70 mcg Effective
- Pantothenic Acid (from vitamin blend) 2.2 mg Under-dosed
- Zinc (from vitamin blend) 2.1 mg Under-dosed
- Selenium (from vitamin blend)Copper 18 mcg Under-dosed
- Manganese (from vitamin blend) 0.5 mg Under-dosed
- Chromium (from vitamin blend) 21 mcg Under-dosed
- Vitamin K2 (K2VITAL® as menaquinone-7) 20 mcg Under-dosed
- Truly Green Energy BlendOrganic Spirulina, Organic Alfalfa Grass Juice, Organic Barley Grass Juice, Organic Wheatgrass Juice, Organic Klamath Lake Blue-Green Algae (Aphanizomenon flos-aquae), Organic Kamut Grass Juice 3.35 g Effective
- Truly Smooth Energy BlendOrganic Oatmilk (grain), Organic Guarana (seed), Organic Reishi Ganoderma lucidum (mycelium and fruiting body), Organic Turkey Tail Trametes versicolor (mycelium and fruiting body), Organic Chaga Inonotus obliquus (mycelium and fruiting body), Organic Shiitake Lentinula edodes (mycelium and fruiting body) 2.15 g Under-dosed
- Truly Super Vitamin Blendorganic Amla (fruit), Organic Mulberry (fruit), Organic Spinach (leaf), Organic Fava Bean, Organic Pea (Pisum sativum), Organic Moringa oleifera (leaf), Organic Shiitake Lentinula edodes (fruit), Organic Lemon (fruit), Organic Black Pepper (seed). Organic Stinging Nettle Urtica dioica (leaf) 300 mg Under-dosed
- Bacillus coagulans SNZ 1969 (1 billion CFU)* 10 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 30 | |
| Sodium | 48 mg | 2% |
| Total Carbohydrate | 5 g | 2%¹ |
| Dietary Fiber | 4%1 | |
| Total Sugars (naturally occurring) | 1g | + |
| Includes 0 g Added Sugars | 0%1 | |
| Protein | 1.5 g | |
| Vitamin A (as beta carotene from vitamin blend) | 1,230 mcg RAE | 137% |
| Vitamin C (as ascorbic acid from vitamin blend) | 45 mg | 50% |
| Vitamin D (as D3 cholecalciferol from vitamin blend) (400 IU) | 10 mcg | 50% |
| Vitamin E (as d-alpha tocopherol from vitamin blend) | 7 mg | 47% |
| Vitamin K (as phylloquinone from vitamin blend) | 72 mcg | 60% |
| Thiamin (Vitamin B1 from vitamin blend) | 0.6 mg | 50% |
| Riboflavin (Vitamin B2 from vitamin blend) | 0.9 mg | 69% |
| Niacin (from vitamin blend) | 11 mg | 69% |
| Vitamin B6 (as pyridoxine from vitamin blend) | 4 mg | 235% |
| Folate (as folic acid from vitamin blend) (120 mcg folic acid) | 200 mcg DFE | 50% |
| Vitamin B12 (as methylcobalamin from nutrient media) | 2.4 mcg | 100% |
| Biotin (from vitamin blend) | 70 mcg | 233% |
| Pantothenic Acid (from vitamin blend) | 2.2 mg | 44% |
| Zinc (from vitamin blend) | 2.1 mg | 19% |
| Selenium (from vitamin blend)Copper | 18 mcg | 33% |
| Manganese (from vitamin blend) | 0.5 mg | 22% |
| Chromium (from vitamin blend) | 21 mcg | 60% |
| Vitamin K2 (K2VITAL® as menaquinone-7) | 20 mcg | + |
| Truly Green Energy BlendOrganic Spirulina, Organic Alfalfa Grass Juice, Organic Barley Grass Juice, Organic Wheatgrass Juice, Organic Klamath Lake Blue-Green Algae (Aphanizomenon flos-aquae), Organic Kamut Grass Juice | 3.35 g | + |
| Truly Super Fruit and Veggie BlendSuper Fruits:Organic Apple (fruit), Organic Acai (fruit), Organic Tart Cherry (fruit), Organic Strawberry (fruit), Organic Cherry (fruit), Organic Blackberry (fruit), Organic Blueberry (fruit), Organic Raspberry (fruit),Super Veggies:Organic Carrot (root), Organic Beet (root), Organic Broccoli (stalk & flower), Organic Spinach (leaf), Organic Tomato (fruit), Organic Green Bell Pepper (fruit), Organic Brussels Sprout (leaf), Organic Ginger (root), Organic Garlic (bulb), Organic Green Onion (bulb), Organic Parsley (leaf), Organic Cauliflower (flower & stem), Organic Red Cabbage (leaf), Organic Kale (leaf), Organic Cucumber (gourd), Organic Celery (stalk), Organic Asparagus (flower & stem) | 2.45 g | + |
| Truly Smooth Energy BlendOrganic Oatmilk (grain), Organic Guarana (seed), Organic Reishi Ganoderma lucidum (mycelium and fruiting body), Organic Turkey Tail Trametes versicolor (mycelium and fruiting body), Organic Chaga Inonotus obliquus (mycelium and fruiting body), Organic Shiitake Lentinula edodes (mycelium and fruiting body) | 2.15 g | + |
| Truly Super Vitamin Blendorganic Amla (fruit), Organic Mulberry (fruit), Organic Spinach (leaf), Organic Fava Bean, Organic Pea (Pisum sativum), Organic Moringa oleifera (leaf), Organic Shiitake Lentinula edodes (fruit), Organic Lemon (fruit), Organic Black Pepper (seed). Organic Stinging Nettle Urtica dioica (leaf) | 300 mg | + |
| Bacillus coagulans SNZ 1969 (1 billion CFU)* | 10 mg | + |
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
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Is Garden of Life Sport, Organic Greens a good supplement?
Garden of Life Sport, Organic Greens, Original, 8.99 oz (255 g) received a product quality score of 62/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 30 active ingredients with 30 servings per container. The manufacturer, Garden of Life, holds a brand trust score of 77/100 with 9 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Informed Sport.
What are the ingredients in Garden of Life Sport, Organic Greens?
Garden of Life Sport, Organic Greens contains 30 active ingredients: Calories (30), Sodium (48 mg), Total Carbohydrate (5 g), Dietary Fiber, Total Sugars (naturally occurring) (1g), Includes 0 g Added Sugars, and 24 more. Notable high-dose ingredients include Vitamin B6 at 235% DV, Biotin at 233% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Garden of Life Sport, Organic Greens safe to take?
Garden of Life Sport, Organic Greens, Original, 8.99 oz (255 g) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Garden of Life a trustworthy supplement brand?
Garden of Life receives a brand trust score of 77/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2000 and headquartered in Palm Beach Gardens, Florida, United States, the company offers 238 products in their lineup. They hold 9 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Informed Sport. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Garden of Life has 2 historical regulatory incidents on record, which are factored into the trust score.
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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.