RAW Probiotics, Women, 85 Billion, 90 Vegetarian Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin C* | 24 mg | 27% |
| Vitamin D* (500 IU) | 12.5 mcg | 63% |
| Vitamin E* | 8 mg | 54% |
| Thiamin* (Vitamin B1) | 1 mg | 83% |
| Riboflavin* (Vitamin B2) | 1.13 mg | 87% |
| Vitamin B6* | 1.33 mg | 78% |
| Folate* | 133 mcg DFE | 33% |
| Vitamin B12* | 10 mcg | 417% |
| Pantothenic Acid* | 1.9 mg | 38% |
| Calcium* | 30 mg | 2% |
| Iodine* | 50 mcg | 33% |
| Magnesium* | 8.4 mg | 2% |
| Selenium* | 23 mcg | 42% |
| Copper* | 0.18 mg | 20% |
| Manganese* | 0.67 mg | 29% |
| Chromium* | 40 mcg | 114% |
| Molybdenum* | 19.5 mcg | 43% |
| RAW Whole Food Probiotic BlendBulgarian Yogurt Concentrate, Lactobacillus plantarum, Lactobacillus reuteri, Lactobacillus rhamnosus, Bifidobacterium bifidum, Bifidobacterium lactis, Bifidobacterium longum, Lactobacillus acidophilus, Lactobacillus bulgaricus, Lactobacillus casei, Lactobacillus gasseri, Eastern European Wild Kefir Culture containing Lactobacillus helveticus, Lactobacillus kefiranofaciens, Lactobacillus kefirgranum, Lactococcus lactis, Lactococcus cremoris, Streptococcus thermophilus, Lactobacillus kefir, Lactobacillus parakefir, Lactobacillus brevis, Lactococcus lactis biovar diacetylactis, Leuconostoc lactis, Leuconostoc mesenteroides, Leuconostoc cremoris, Leuconostoc dextranicum, Kluyveromyces marxianus, Brettanomyces anomalus, Debaryomyces hansenii, Saccharomyces unisporus, Saccharomyces turicensis, Saccharomyces cerevisiae, Saccharomyces exiguus, Torulaspora delbrueckiiTotal Cultures | 764 mg85 Billion CFU¹ | + |
| Eastern European Fruit & Veggie BlendRed Bell Pepper (Fruit), Green Pea (Seed), Carrot (Root), Plum (Fruit), Cherry (Fruit), Strawberry (Fruit), Raspberry (Fruit) | 207 mg | + |
| Dairy-Digesting Enzyme Blend | 56 mg | + |
| Lactase | 600 ALU | — |
| Protease SP | 20,000 HUT | — |
| Protease S | 1,000 APU | — |
| Aspergillopepsin 10 | SAPU | — |
Bioavailability Very Good
Absorption Rating
- Vitamin C* Fair
- Vitamin D* (500 IU) Good
- Vitamin E* Good
- Thiamin* (Vitamin B1) Good
- Riboflavin* (Vitamin B2) Good
- Vitamin B6* Fair
- Folate* Fair
- Vitamin B12* Fair
- Pantothenic Acid* Good
- Calcium* Good
- Iodine* Good
- Magnesium* Good
- Selenium* Good
- Copper* Fair
- Manganese* Good
- Chromium* Fair
- Molybdenum* Good
- RAW Whole Food Probiotic BlendBulgarian Yogurt Concentrate, Lactobacillus plantarum, Lactobacillus reuteri, Lactobacillus rhamnosus, Bifidobacterium bifidum, Bifidobacterium lactis, Bifidobacterium longum, Lactobacillus acidophilus, Lactobacillus bulgaricus, Lactobacillus casei, Lactobacillus gasseri, Eastern European Wild Kefir Culture containing Lactobacillus helveticus, Lactobacillus kefiranofaciens, Lactobacillus kefirgranum, Lactococcus lactis, Lactococcus cremoris, Streptococcus thermophilus, Lactobacillus kefir, Lactobacillus parakefir, Lactobacillus brevis, Lactococcus lactis biovar diacetylactis, Leuconostoc lactis, Leuconostoc mesenteroides, Leuconostoc cremoris, Leuconostoc dextranicum, Kluyveromyces marxianus, Brettanomyces anomalus, Debaryomyces hansenii, Saccharomyces unisporus, Saccharomyces turicensis, Saccharomyces cerevisiae, Saccharomyces exiguus, Torulaspora delbrueckiiTotal Cultures Fair
- Eastern European Fruit & Veggie BlendRed Bell Pepper (Fruit), Green Pea (Seed), Carrot (Root), Plum (Fruit), Cherry (Fruit), Strawberry (Fruit), Raspberry (Fruit) Fair
- Dairy-Digesting Enzyme Blend Good
- Lactase Fair
- Protease SP Good
- Protease S Good
- Aspergillopepsin 10 Good
Other Ingredients Excellent
Fillers & Additives
- Organic Potato Starch
- Vegetable Cellulose (Capsule)
- Organic Acacia Fiber
- Organic Rice (Hull)
Efficacy Poor
Dosage Analysis
- Vitamin C* 24 mg Under-dosed
- Vitamin D* (500 IU) 12.5 mcg Under-dosed
- Vitamin E* 8 mg Under-dosed
- Thiamin* (Vitamin B1) 1 mg Effective
- Riboflavin* (Vitamin B2) 1.13 mg Effective
- Vitamin B6* 1.33 mg Under-dosed
- Folate* 133 mcg DFE Under-dosed
- Vitamin B12* 10 mcg Effective
- Pantothenic Acid* 1.9 mg Under-dosed
- Calcium* 30 mg Under-dosed
- Iodine* 50 mcg Under-dosed
- Magnesium* 8.4 mg Under-dosed
- Selenium* 23 mcg Under-dosed
- Copper* 0.18 mg Under-dosed
- Manganese* 0.67 mg Under-dosed
- Chromium* 40 mcg Effective
- Molybdenum* 19.5 mcg Under-dosed
- RAW Whole Food Probiotic BlendBulgarian Yogurt Concentrate, Lactobacillus plantarum, Lactobacillus reuteri, Lactobacillus rhamnosus, Bifidobacterium bifidum, Bifidobacterium lactis, Bifidobacterium longum, Lactobacillus acidophilus, Lactobacillus bulgaricus, Lactobacillus casei, Lactobacillus gasseri, Eastern European Wild Kefir Culture containing Lactobacillus helveticus, Lactobacillus kefiranofaciens, Lactobacillus kefirgranum, Lactococcus lactis, Lactococcus cremoris, Streptococcus thermophilus, Lactobacillus kefir, Lactobacillus parakefir, Lactobacillus brevis, Lactococcus lactis biovar diacetylactis, Leuconostoc lactis, Leuconostoc mesenteroides, Leuconostoc cremoris, Leuconostoc dextranicum, Kluyveromyces marxianus, Brettanomyces anomalus, Debaryomyces hansenii, Saccharomyces unisporus, Saccharomyces turicensis, Saccharomyces cerevisiae, Saccharomyces exiguus, Torulaspora delbrueckiiTotal Cultures 764 mg85 Billion CFU¹ Under-dosed
- Eastern European Fruit & Veggie BlendRed Bell Pepper (Fruit), Green Pea (Seed), Carrot (Root), Plum (Fruit), Cherry (Fruit), Strawberry (Fruit), Raspberry (Fruit) 207 mg Under-dosed
- Lactase 600 ALU Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin C* | 24 mg | 27% |
| Vitamin D* (500 IU) | 12.5 mcg | 63% |
| Vitamin E* | 8 mg | 54% |
| Thiamin* (Vitamin B1) | 1 mg | 83% |
| Riboflavin* (Vitamin B2) | 1.13 mg | 87% |
| Vitamin B6* | 1.33 mg | 78% |
| Folate* | 133 mcg DFE | 33% |
| Vitamin B12* | 10 mcg | 417% |
| Pantothenic Acid* | 1.9 mg | 38% |
| Calcium* | 30 mg | 2% |
| Iodine* | 50 mcg | 33% |
| Magnesium* | 8.4 mg | 2% |
| Selenium* | 23 mcg | 42% |
| Copper* | 0.18 mg | 20% |
| Manganese* | 0.67 mg | 29% |
| Chromium* | 40 mcg | 114% |
| Molybdenum* | 19.5 mcg | 43% |
| RAW Whole Food Probiotic BlendBulgarian Yogurt Concentrate, Lactobacillus plantarum, Lactobacillus reuteri, Lactobacillus rhamnosus, Bifidobacterium bifidum, Bifidobacterium lactis, Bifidobacterium longum, Lactobacillus acidophilus, Lactobacillus bulgaricus, Lactobacillus casei, Lactobacillus gasseri, Eastern European Wild Kefir Culture containing Lactobacillus helveticus, Lactobacillus kefiranofaciens, Lactobacillus kefirgranum, Lactococcus lactis, Lactococcus cremoris, Streptococcus thermophilus, Lactobacillus kefir, Lactobacillus parakefir, Lactobacillus brevis, Lactococcus lactis biovar diacetylactis, Leuconostoc lactis, Leuconostoc mesenteroides, Leuconostoc cremoris, Leuconostoc dextranicum, Kluyveromyces marxianus, Brettanomyces anomalus, Debaryomyces hansenii, Saccharomyces unisporus, Saccharomyces turicensis, Saccharomyces cerevisiae, Saccharomyces exiguus, Torulaspora delbrueckiiTotal Cultures | 764 mg85 Billion CFU¹ | + |
| Eastern European Fruit & Veggie BlendRed Bell Pepper (Fruit), Green Pea (Seed), Carrot (Root), Plum (Fruit), Cherry (Fruit), Strawberry (Fruit), Raspberry (Fruit) | 207 mg | + |
| Dairy-Digesting Enzyme Blend | 56 mg | + |
| Lactase | 600 ALU | |
| Protease SP | 20,000 HUT | |
| Protease S | 1,000 APU | |
| Aspergillopepsin 10 | SAPU |
Other Ingredients
Price Comparison
Price History
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Is Garden of Life RAW Probiotics, Women a good supplement?
Garden of Life RAW Probiotics, Women, 85 Billion, 90 Vegetarian Capsules received a product quality score of 75/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 24 active ingredients with 30 servings per container. Of the 4 inactive ingredients, 2 are rated safe and 0 are flagged for review. The manufacturer, Garden of Life, holds a brand trust score of 77/100 with 9 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Informed Sport.
What are the ingredients in Garden of Life RAW Probiotics, Women?
Garden of Life RAW Probiotics, Women contains 24 active ingredients: Vitamin C* (24 mg), Vitamin D* (500 IU) (12.5 mcg), Vitamin E* (8 mg), Thiamin* (Vitamin B1) (1 mg), Riboflavin* (Vitamin B2) (1.13 mg), Vitamin B6* (1.33 mg), and 18 more. Notable high-dose ingredients include Vitamin B12* at 417% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Garden of Life RAW Probiotics, Women safe to take?
Garden of Life RAW Probiotics, Women, 85 Billion, 90 Vegetarian Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Garden of Life a trustworthy supplement brand?
Garden of Life receives a brand trust score of 77/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2000 and headquartered in Palm Beach Gardens, Florida, United States, the company offers 238 products in their lineup. They hold 9 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Informed Sport. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Garden of Life has 2 historical regulatory incidents on record, which are factored into the trust score.
Do probiotics make you poop?
The effects of supplements on the body vary based on the specific ingredients, dosages, and individual factors. Quality clinical research is the best guide for understanding what supplements actually do versus marketing claims. Be cautious of products that promise dramatic results — legitimate supplements support health gradually, not overnight. Checking the ingredient label, understanding the dosages, and reviewing the scientific evidence are essential steps before starting any supplement. GoodSupp evaluates over 250,000 products based on published research and evidence-based criteria.
What are probiotics good for?
Probiotics Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding probiotics good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
Do probiotics help with constipation?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
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