Garden of Life RAW Organic Fiber, 1 lb, 12.32 oz (803 g) supplement bottle
Garden of Life

RAW Organic Fiber, 1 lb, 12.32 oz (803 g)

What We Researched
12 active ingredients analyzed · 1 inactive ingredient decoded · 9 brand certifications checked · 3 retailers compared · Last updated: Mar 2026
93
Product Score Excellent
77
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Omega-3 Fatty Acids (Alpha Linolenic Acid) 1 g +
Raw Organic Sprout & Fiber BlendOrganic Flax Seed (Meal and Sprout), Organic Amaranth Sprout, Organic Quinoa Sprout, Organic Chia (Seed and Sprout), Organic Millet Sprout, Organic Buckwheat Sprout, Organic Garbanzo Bean Sprout, Organic Lentil Sprout, Organic Adzuki Bean Sprout, Organic Sunflower Seed Sprout, Organic Pumpkin Seed Sprout. Organic Sesame Seed Sprout, Organic Coconut Flour 26.7 g +
Bacillus coagulans MTCC5856 900,000,000 CFU² 60 mg +
Bioavailability Very Good

Absorption Rating

  • Omega-3 Fatty Acids (Alpha Linolenic Acid) Good
  • Raw Organic Sprout & Fiber BlendOrganic Flax Seed (Meal and Sprout), Organic Amaranth Sprout, Organic Quinoa Sprout, Organic Chia (Seed and Sprout), Organic Millet Sprout, Organic Buckwheat Sprout, Organic Garbanzo Bean Sprout, Organic Lentil Sprout, Organic Adzuki Bean Sprout, Organic Sunflower Seed Sprout, Organic Pumpkin Seed Sprout. Organic Sesame Seed Sprout, Organic Coconut Flour Fair
  • Bacillus coagulans MTCC5856 900,000,000 CFU² Good
Other Ingredients Excellent

Fillers & Additives

  • Organic Stevia Extract
Efficacy Excellent

Dosage Analysis

  • Omega-3 Fatty Acids (Alpha Linolenic Acid) 1 g Effective
  • Raw Organic Sprout & Fiber BlendOrganic Flax Seed (Meal and Sprout), Organic Amaranth Sprout, Organic Quinoa Sprout, Organic Chia (Seed and Sprout), Organic Millet Sprout, Organic Buckwheat Sprout, Organic Garbanzo Bean Sprout, Organic Lentil Sprout, Organic Adzuki Bean Sprout, Organic Sunflower Seed Sprout, Organic Pumpkin Seed Sprout. Organic Sesame Seed Sprout, Organic Coconut Flour 26.7 g Effective
  • Bacillus coagulans MTCC5856 900,000,000 CFU² 60 mg Effective

Supplement Facts

Ingredient Amount % Daily Value
Calories 120
Total Fat 3 g 4%1
Total Carbohydrate 14 g 5%1
Dietary Fiber 9 g 32%1
Soluble Fiber 4 g
Insoluble Fiber 5 g
Total Sugars 0 g +
Includes 0 g Added Sugars 0%¹
Protein 8 g 4%1
Omega-3 Fatty Acids (Alpha Linolenic Acid) 1 g +
Raw Organic Sprout & Fiber BlendOrganic Flax Seed (Meal and Sprout), Organic Amaranth Sprout, Organic Quinoa Sprout, Organic Chia (Seed and Sprout), Organic Millet Sprout, Organic Buckwheat Sprout, Organic Garbanzo Bean Sprout, Organic Lentil Sprout, Organic Adzuki Bean Sprout, Organic Sunflower Seed Sprout, Organic Pumpkin Seed Sprout. Organic Sesame Seed Sprout, Organic Coconut Flour 26.7 g +
Bacillus coagulans MTCC5856 900,000,000 CFU² 60 mg +

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Organic Stevia Extract Generally_safe

It is used as a natural, low-calorie sweetener.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$37$33$30$26$23 Mar 12 $34.00$25.59
iHerb
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Garden of Life

Founded 2000 · Palm Beach Gardens, Florida, United States · 238 products · gardenoflife.com

Certifications

9 certifications
B Corp Certified Verified Source
Consumerlab Verified Source
Gluten Free Gfco Verified Source
Informed Sport Verified Source
Labdoor Verified Source
Non Gmo Project Verified Source
Nsf Certified For Sport Verified Source
Usda Organic Verified Source
Vegan Certified Verified Source

Transparency

2 claims
Third Party Testing Claim — Verified Source

Violation History

2 incidents
Recall RAW Meal Organic Shake & Meal products2016-02-12Source
Lawsuit Products contaminated with Salmonella.2016Source
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Frequently Asked Questions
Is Garden of Life RAW Organic Fiber, 1 lb a good supplement?

Garden of Life RAW Organic Fiber, 1 lb, 12.32 oz (803 g) received a product quality score of 93/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 12 active ingredients with 30 servings per container. Of the 1 inactive ingredients, 0 are rated safe and 0 are flagged for review. The manufacturer, Garden of Life, holds a brand trust score of 77/100 with 9 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Informed Sport.

What are the ingredients in Garden of Life RAW Organic Fiber, 1 lb?

Garden of Life RAW Organic Fiber, 1 lb contains 12 active ingredients: Calories (120), Total Fat (3 g), Total Carbohydrate (14 g), Dietary Fiber (9 g), Soluble Fiber (4 g), Insoluble Fiber (5 g), and 6 more. Notable high-dose ingredients include Dietary Fiber at 32%1 DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Garden of Life RAW Organic Fiber, 1 lb safe to take?

Garden of Life RAW Organic Fiber, 1 lb, 12.32 oz (803 g) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Garden of Life a trustworthy supplement brand?

Garden of Life receives a brand trust score of 77/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2000 and headquartered in Palm Beach Gardens, Florida, United States, the company offers 238 products in their lineup. They hold 9 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Informed Sport. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Garden of Life has 2 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.