RAW Enzymes Women, 90 Vegetarian Capsules
Product Analysis
Transparency Fair
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A | 67 IU | 2% |
| Vitamin D | 167 IU | 42% |
| Vitamin K (as Menaquinone 7 "MK-7") | 2 mcg | 3% |
| Thiamin (Vitamin B1) | 0.08 mg | 6% |
| Riboflavin (Vitamin B2) | 0.03 mg | 2% |
| Niacin (as Niacinamide) | 0.33 mg | 2% |
| Vitamin B6 | 0.07 mg | 3% |
| Folic Acid | 17 mcg | 4% |
| Vitamin B12 | 3 mcg | 56% |
| Biotin | 6 mcg | 2% |
| Pantothenic Acid | 0.17 mg | 2% |
| Zinc | 0.33 mg | 2% |
| RAW Enzyme Blend | 544 mg | * |
| Protein-Digesting Enzymes | — | — |
| Bromelain (303,000 PU) | — | — |
| Papain (303,000 PU) | — | — |
| Peptidase 3,500 HUT) | — | — |
| Protease (high pH) (2,525 HUT) [Dairy Digesting] | — | — |
| Protease (low pH) (21 SAPU) [Dairy Digesting] | — | — |
| Protease (mid pH) (105,000 HUT) [Dairy Digesting] | — | — |
| Protease (neutral pH) (3,050 PC) [Dairy Digesting] | — | — |
| Carbohydrate-Digesting Enzymes | — | — |
| Alpha-Galactosidase | 541 GalU | — |
| Amylase (27,038 DU) | — | — |
| Beta Glucanase (38 BGU) | — | — |
| Cellulase (3,400 CU) | — | — |
| Glucoamylase (54 AGU) | — | — |
| Hemicellulase (1,040 HCU) | — | — |
| Invertase (1,064 SU) | — | — |
| Lactose (1,575 ALU) [Dairy Digesting] | — | — |
| Maltase (216 DP) | — | — |
| Pectinase (54 PGU) | — | — |
| Phytase (9 FTU) | — | — |
| Xylanase (700 XU) | — | — |
| Fat-Digesting Enzymes | — | — |
| Lipase (3,870 FIP) | — | — |
| Enzyme-Generating Probiotic Blend | 31 mg | * |
| Bacillus coagulans, Saccharomyces boulardiiTotal Cultures 500,000,000 CFU | — | — |
| Nattokinase | 67 FU | * |
| Superoxide Dismutase ..................5 SOD Units | — | * |
| Mineral Enzyme ActivatorsRed Algae (Algas calcareas), alfalfa in an ocean-based ionic mineral blend | 1 mg | * |
Bioavailability Good
Absorption Rating
- Vitamin A Good
- Vitamin D Good
- Vitamin K (as Menaquinone 7 "MK-7") Good
- Thiamin (Vitamin B1) Good
- Riboflavin (Vitamin B2) Good
- Niacin (as Niacinamide) Good
- Vitamin B6 Fair
- Folic Acid Fair
- Vitamin B12 Fair
- Biotin Good
- Pantothenic Acid Good
- Zinc Fair
- RAW Enzyme Blend Good
- Protein-Digesting Enzymes Fair
- Bromelain (303,000 PU) Good
- Papain (303,000 PU) Fair
- Peptidase 3,500 HUT) Fair
- Protease (high pH) (2,525 HUT) [Dairy Digesting] Good
- Protease (low pH) (21 SAPU) [Dairy Digesting] Good
- Protease (mid pH) (105,000 HUT) [Dairy Digesting] Good
- Protease (neutral pH) (3,050 PC) [Dairy Digesting] Good
- Carbohydrate-Digesting Enzymes Fair
- Alpha-Galactosidase Fair
- Amylase (27,038 DU) Good
- Beta Glucanase (38 BGU) Fair
- Cellulase (3,400 CU) Fair
- Glucoamylase (54 AGU) Fair
- Hemicellulase (1,040 HCU) Fair
- Invertase (1,064 SU) Fair
- Lactose (1,575 ALU) [Dairy Digesting] Fair
- Maltase (216 DP) Fair
- Pectinase (54 PGU) Fair
- Phytase (9 FTU) Fair
- Xylanase (700 XU) Fair
- Fat-Digesting Enzymes Fair
- Lipase (3,870 FIP) Good
- Enzyme-Generating Probiotic Blend Fair
- Bacillus coagulans, Saccharomyces boulardiiTotal Cultures 500,000,000 CFU Good
- Nattokinase Good
- Superoxide Dismutase ..................5 SOD Units Fair
- Mineral Enzyme ActivatorsRed Algae (Algas calcareas), alfalfa in an ocean-based ionic mineral blend Good
Other Ingredients Excellent
Fillers & Additives
- Vegetable Cellulose
- Brewer's yeast (saccharomyces cerevisiae)
- Lactobacillus bulgaricus
Efficacy Very Poor
Dosage Analysis
- Vitamin A 67 IU Under-dosed
- Vitamin D 167 IU Under-dosed
- Vitamin K (as Menaquinone 7 "MK-7") 2 mcg Under-dosed
- Thiamin (Vitamin B1) 0.08 mg Under-dosed
- Riboflavin (Vitamin B2) 0.03 mg Under-dosed
- Niacin (as Niacinamide) 0.33 mg Under-dosed
- Vitamin B6 0.07 mg Under-dosed
- Folic Acid 17 mcg Under-dosed
- Vitamin B12 3 mcg Effective
- Biotin 6 mcg Under-dosed
- Pantothenic Acid 0.17 mg Under-dosed
- Zinc 0.33 mg Under-dosed
- Alpha-Galactosidase 541 GalU High
- Nattokinase 67 FU Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 67 IU | 2% |
| Vitamin D | 167 IU | 42% |
| Vitamin K (as Menaquinone 7 "MK-7") | 2 mcg | 3% |
| Thiamin (Vitamin B1) | 0.08 mg | 6% |
| Riboflavin (Vitamin B2) | 0.03 mg | 2% |
| Niacin (as Niacinamide) | 0.33 mg | 2% |
| Vitamin B6 | 0.07 mg | 3% |
| Folic Acid | 17 mcg | 4% |
| Vitamin B12 | 3 mcg | 56% |
| Biotin | 6 mcg | 2% |
| Pantothenic Acid | 0.17 mg | 2% |
| Zinc | 0.33 mg | 2% |
| RAW Enzyme Blend | 544 mg | * |
| Protein-Digesting Enzymes | ||
| Bromelain (303,000 PU) | ||
| Papain (303,000 PU) | ||
| Peptidase 3,500 HUT) | ||
| Protease (high pH) (2,525 HUT) [Dairy Digesting] | ||
| Protease (low pH) (21 SAPU) [Dairy Digesting] | ||
| Protease (mid pH) (105,000 HUT) [Dairy Digesting] | ||
| Protease (neutral pH) (3,050 PC) [Dairy Digesting] | ||
| Carbohydrate-Digesting Enzymes | ||
| Alpha-Galactosidase | 541 GalU | |
| Amylase (27,038 DU) | ||
| Beta Glucanase (38 BGU) | ||
| Cellulase (3,400 CU) | ||
| Glucoamylase (54 AGU) | ||
| Hemicellulase (1,040 HCU) | ||
| Invertase (1,064 SU) | ||
| Lactose (1,575 ALU) [Dairy Digesting] | ||
| Maltase (216 DP) | ||
| Pectinase (54 PGU) | ||
| Phytase (9 FTU) | ||
| Xylanase (700 XU) | ||
| Fat-Digesting Enzymes | ||
| Lipase (3,870 FIP) | ||
| Enzyme-Generating Probiotic Blend | 31 mg | * |
| Bacillus coagulans, Saccharomyces boulardiiTotal Cultures 500,000,000 CFU | ||
| Nattokinase | 67 FU | * |
| Superoxide Dismutase ..................5 SOD Units | * | |
| Mineral Enzyme ActivatorsRed Algae (Algas calcareas), alfalfa in an ocean-based ionic mineral blend | 1 mg | * |
Other Ingredients
Vegetable Cellulose Safe
Lactobacillus bulgaricus Unknown
Price Comparison
Price History
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Is Garden of Life RAW Enzymes Women, 90 Vegetarian Capsules a good supplement?
Garden of Life RAW Enzymes Women, 90 Vegetarian Capsules received a product quality score of 56/100 in GoodSupp's independent analysis, indicating several areas of concern that consumers should review. The product contains 41 active ingredients with 90 servings per container. Of the 3 inactive ingredients, 1 are rated safe and 0 are flagged for review. The manufacturer, Garden of Life, holds a brand trust score of 77/100 with 9 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Informed Sport.
What are the ingredients in Garden of Life RAW Enzymes Women, 90 Vegetarian Capsules?
Garden of Life RAW Enzymes Women, 90 Vegetarian Capsules contains 41 active ingredients: Vitamin A (67 IU), Vitamin D (167 IU), Vitamin K (as Menaquinone 7 "MK-7") (2 mcg), Thiamin (Vitamin B1) (0.08 mg), Riboflavin (Vitamin B2) (0.03 mg), Niacin (as Niacinamide) (0.33 mg), and 35 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Garden of Life RAW Enzymes Women, 90 Vegetarian Capsules safe to take?
Garden of Life RAW Enzymes Women, 90 Vegetarian Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Garden of Life a trustworthy supplement brand?
Garden of Life receives a brand trust score of 77/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2000 and headquartered in Palm Beach Gardens, Florida, United States, the company offers 238 products in their lineup. They hold 9 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Informed Sport. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Garden of Life has 2 historical regulatory incidents on record, which are factored into the trust score.
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