Garden of Life Probiotics, 30 Vegetarian Capsules supplement bottle
Garden of Life

Probiotics, 30 Vegetarian Capsules

What We Researched
25 active ingredients analyzed · 1 inactive ingredient decoded · 9 brand certifications checked · 2 retailers compared · Last updated: Mar 2026
50
Product Score Poor
77
Brand Score Fair

Product Analysis

Transparency Very Poor

Supplement Facts

IngredientAmount% DV
PreforPro® Prebiotic Blend 100 mg *
Extra Strength Probiotic Blend 300 mg *
Bifidobacterium lactis BL818
Bifidobacterium lactis HN019
Bifidobacterium lactis Bl-04
Bifidobacterium breve Bb-03
Bifidobacterium longum BI-05
Bifidobacterium bifidum Bb-06
Bifidobacterium infantis Bi-26
Total Bifido Cultures (60 Billion CFU)
Lactobacillus plantarum Lp-115
Lactobacillus paracasei Lpc-37
Lactobacillus rhamnosus HN001™
Lactobacillus casei Lc-11
Lactobacillus acidophilus La-14
Lactobacillus salivarius Ls-33
Lactobacillus rhamnosus GG
Lactobacillus gasseri Lg-36
Lactobacillus acidophilus NCFM®
Lactobacillus bulgaricus Lb-87
Lactobacillus brevis Lbr-35
Total Lacto Cultures (40 Billion CFU)
Total Probiotic Cultures 100 Billion CFU¹
Upcycled Postbiotic Blend 50 mg *
Metabolites upcycled from fermentate of B. lactis BL818
Bioavailability Very Good

Absorption Rating

  • PreforPro® Prebiotic Blend Fair
  • Extra Strength Probiotic Blend Fair
  • Bifidobacterium lactis BL818 Good
  • Bifidobacterium lactis HN019 Good
  • Bifidobacterium lactis Bl-04 Good
  • Bifidobacterium breve Bb-03 Good
  • Bifidobacterium longum BI-05 Good
  • Bifidobacterium bifidum Bb-06 Fair
  • Bifidobacterium infantis Bi-26 Good
  • Lactobacillus plantarum Lp-115 Good
  • Lactobacillus paracasei Lpc-37 Good
  • Lactobacillus rhamnosus HN001™ Good
  • Lactobacillus casei Lc-11 Good
  • Lactobacillus acidophilus La-14 Good
  • Lactobacillus salivarius Ls-33 Fair
  • Lactobacillus rhamnosus GG Good
  • Lactobacillus gasseri Lg-36 Good
  • Lactobacillus acidophilus NCFM® Good
  • Lactobacillus bulgaricus Lb-87 Fair
  • Lactobacillus brevis Lbr-35 Good
  • Total Probiotic Cultures Fair
  • Metabolites upcycled from fermentate of B. lactis BL818 Fair
Other Ingredients Excellent

Fillers & Additives

  • Non-GMO Vegetable Cellulose (Capsule)
Efficacy Very Poor

Dosage Analysis

  • PreforPro® Prebiotic Blend 100 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
PreforPro® Prebiotic Blend 100 mg *
Extra Strength Probiotic Blend 300 mg *
Bifidobacterium lactis BL818
Bifidobacterium lactis HN019
Bifidobacterium lactis Bl-04
Bifidobacterium breve Bb-03
Bifidobacterium longum BI-05
Bifidobacterium bifidum Bb-06
Bifidobacterium infantis Bi-26
Total Bifido Cultures (60 Billion CFU)
Lactobacillus plantarum Lp-115
Lactobacillus paracasei Lpc-37
Lactobacillus rhamnosus HN001™
Lactobacillus casei Lc-11
Lactobacillus acidophilus La-14
Lactobacillus salivarius Ls-33
Lactobacillus rhamnosus GG
Lactobacillus gasseri Lg-36
Lactobacillus acidophilus NCFM®
Lactobacillus bulgaricus Lb-87
Lactobacillus brevis Lbr-35
Total Lacto Cultures (40 Billion CFU)
Total Probiotic Cultures 100 Billion CFU¹
Upcycled Postbiotic Blend 50 mg *
Metabolites upcycled from fermentate of B. lactis BL818

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Non-GMO Vegetable Cellulose (Capsule) Safe

It is used to encapsulate supplement ingredients.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$39$38$37$36$35 Mar 12 $37.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Garden of Life

Founded 2000 · Palm Beach Gardens, Florida, United States · 238 products · gardenoflife.com

Certifications

9 certifications
B Corp Certified Verified Source
Consumerlab Verified Source
Gluten Free Gfco Verified Source
Informed Sport Verified Source
Labdoor Verified Source
Non Gmo Project Verified Source
Nsf Certified For Sport Verified Source
Usda Organic Verified Source
Vegan Certified Verified Source

Transparency

2 claims
Third Party Testing Claim — Verified Source

Violation History

2 incidents
Recall RAW Meal Organic Shake & Meal products2016-02-12Source
Lawsuit Products contaminated with Salmonella.2016Source
Related Supplements
Frequently Asked Questions
Is Garden of Life Probiotics, 30 Vegetarian Capsules a good supplement?

Garden of Life Probiotics, 30 Vegetarian Capsules received a product quality score of 50/100 in GoodSupp's independent analysis, indicating several areas of concern that consumers should review. The product contains 25 active ingredients with 30 servings per container. All 1 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Garden of Life, holds a brand trust score of 77/100 with 9 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Informed Sport.

What are the ingredients in Garden of Life Probiotics, 30 Vegetarian Capsules?

Garden of Life Probiotics, 30 Vegetarian Capsules contains 25 active ingredients: PreforPro® Prebiotic Blend (100 mg), Extra Strength Probiotic Blend (300 mg), Bifidobacterium lactis BL818, Bifidobacterium lactis HN019, Bifidobacterium lactis Bl-04, Bifidobacterium breve Bb-03, and 19 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Garden of Life Probiotics, 30 Vegetarian Capsules safe to take?

Garden of Life Probiotics, 30 Vegetarian Capsules has been analyzed for ingredient safety across all its components. All 1 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Garden of Life a trustworthy supplement brand?

Garden of Life receives a brand trust score of 77/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2000 and headquartered in Palm Beach Gardens, Florida, United States, the company offers 238 products in their lineup. They hold 9 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Informed Sport. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Garden of Life has 2 historical regulatory incidents on record, which are factored into the trust score.

Do probiotics make you poop?

The effects of supplements on the body vary based on the specific ingredients, dosages, and individual factors. Quality clinical research is the best guide for understanding what supplements actually do versus marketing claims. Be cautious of products that promise dramatic results — legitimate supplements support health gradually, not overnight. Checking the ingredient label, understanding the dosages, and reviewing the scientific evidence are essential steps before starting any supplement. GoodSupp evaluates over 250,000 products based on published research and evidence-based criteria.

What are probiotics good for?

Probiotics Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding probiotics good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

Do probiotics help with constipation?

This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.