Garden of Life Organics, Women's Multi 40+, 120 Vegan Tablets supplement bottle
Garden of Life

Organics, Women's Multi 40+, 120 Vegan Tablets

What We Researched
24 active ingredients analyzed · 5 inactive ingredients decoded · 9 brand certifications checked · 2 retailers compared · Last updated: Mar 2026
90
Product Score Excellent
77
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A (as Beta Carotene from Organic Food Blend) 1,170 mcg 130%
Vitamin C (from Organic Food Blend) 100 mg 111%
Vitamin D (D3 from Lichen) (1,200 IU) 30 mcg 150%
Vitamin E (from Organic Food Blend) 19.5 mg 130%
Vitamin K (from Saccharomyces cerevisiae) 120 mcg 100%
Thiamin (Vitamin B1 from Organic Food Blend) 1.56 mg 130%
Riboflavin (Vitamin B2 from Organic Food Blend) 1.95 mg 150%
Niacin (from Organic Food Blend) 18.4 mg 115%
Vitamin B6 (from Organic Food Blend) 9.35 mg 550%
Folate (from Organic Food Blend) 400 mcg DFE 100%
Vitamin B12 (Methylcobalamin from Saccharomyces cerevisiae) 24 mcg 1000%
Biotin (from Organic Food Blend) 200 mcg 667%
Pantothenic Acid (from Organic Food Blend) 7 mg 140%
lodine (from Organic Food Blend) 150 mcg 100%
Zinc (from Organic Food Blend) 5.5 mg 50%
Selenium (from Organic Food Blend) 55 mcg 100%
Manganese (from Organic Food Blend) 0.8 mg 35%
Chromium (from Organic Food Blend) 70 mcg 200%
Vitamin K2 (as menaquinone-7) 20 mcg +
Organic Food BlendOrganic Sesbania grandiflora (leaf), Organic Emblic (Amla, Phyllanthus emblica) (fruit) Extract, Organic Apple (fruit), Organic Sea Kelp, Organic Psidium guajava (Guava fruit & leaf), Organic Mushroom (Agaricus bisporus), Organic Ocimum sanctum (Holy Basil leaf), Organic Annatto (fruit & seed), Organic Lemon (peel), Organic Moringa oleifera (Moringa leaf), Organic Strawberry (fruit), Organic Cherry (fruit), Organic Blackberry (fruit), Organic Blueberry (fruit), Organic Raspberry (fruit), Organic Beet (root), Organic Broccoli (stalk & flower), Organic Carrot (root), Organic Spinach (leaf), Organic Tomato (fruit), Organic Green Bell Pepper (fruit), Organic Brussels Sprout (leaf), Organic Ginger (root), Organic Garlic (bulb), Organic Green Onion (bulb), Organic Parsley (leaf), Organic Cauliflower (flower & stem), Organic Red Cabbage (leaf), Organic Asparagus (flower & stem), Organic Celery (stalk), Organic Cucumber (gourd), Organic Kale (leaf). 715 mg +
Organic Hormone & Breast Support Blend 150 mg +
Organic Black Cohosh (root) 50 mg
Organic Tomato standardized for lycopene (fruit) 50 mg
Organic Turmeric standardized for curcuminoids (rhizome) 50 mg
Bioavailability Very Good

Absorption Rating

  • Vitamin A (as Beta Carotene from Organic Food Blend) Fair
  • Vitamin C (from Organic Food Blend) Fair
  • Vitamin D (D3 from Lichen) (1,200 IU) Good
  • Vitamin E (from Organic Food Blend) Good
  • Vitamin K (from Saccharomyces cerevisiae) Good
  • Thiamin (Vitamin B1 from Organic Food Blend) Good
  • Riboflavin (Vitamin B2 from Organic Food Blend) Good
  • Niacin (from Organic Food Blend) Good
  • Vitamin B6 (from Organic Food Blend) Fair
  • Folate (from Organic Food Blend) Fair
  • Vitamin B12 (Methylcobalamin from Saccharomyces cerevisiae) Good
  • Biotin (from Organic Food Blend) Good
  • Pantothenic Acid (from Organic Food Blend) Good
  • lodine (from Organic Food Blend) Fair
  • Zinc (from Organic Food Blend) Fair
  • Selenium (from Organic Food Blend) Good
  • Manganese (from Organic Food Blend) Good
  • Chromium (from Organic Food Blend) Good
  • Vitamin K2 (as menaquinone-7) Good
  • Organic Food BlendOrganic Sesbania grandiflora (leaf), Organic Emblic (Amla, Phyllanthus emblica) (fruit) Extract, Organic Apple (fruit), Organic Sea Kelp, Organic Psidium guajava (Guava fruit & leaf), Organic Mushroom (Agaricus bisporus), Organic Ocimum sanctum (Holy Basil leaf), Organic Annatto (fruit & seed), Organic Lemon (peel), Organic Moringa oleifera (Moringa leaf), Organic Strawberry (fruit), Organic Cherry (fruit), Organic Blackberry (fruit), Organic Blueberry (fruit), Organic Raspberry (fruit), Organic Beet (root), Organic Broccoli (stalk & flower), Organic Carrot (root), Organic Spinach (leaf), Organic Tomato (fruit), Organic Green Bell Pepper (fruit), Organic Brussels Sprout (leaf), Organic Ginger (root), Organic Garlic (bulb), Organic Green Onion (bulb), Organic Parsley (leaf), Organic Cauliflower (flower & stem), Organic Red Cabbage (leaf), Organic Asparagus (flower & stem), Organic Celery (stalk), Organic Cucumber (gourd), Organic Kale (leaf). Fair
  • Organic Hormone & Breast Support Blend Fair
  • Organic Black Cohosh (root) Good
  • Organic Tomato standardized for lycopene (fruit) Fair
  • Organic Turmeric standardized for curcuminoids (rhizome) Good
Other Ingredients Excellent

Fillers & Additives

  • Organic Gum Arabic
  • Organic Dextrose
  • Organic coating (organic sunflower lecithin, organic tapioca maltodextrin, organic palm oil, organic guar gum)
  • Organic Brown Rice
  • Organic Potato Starch
Efficacy Very Good

Dosage Analysis

  • Vitamin A (as Beta Carotene from Organic Food Blend) 1,170 mcg Effective
  • Vitamin C (from Organic Food Blend) 100 mg Effective
  • Vitamin D (D3 from Lichen) (1,200 IU) 30 mcg Effective
  • Vitamin E (from Organic Food Blend) 19.5 mg Effective
  • Vitamin K (from Saccharomyces cerevisiae) 120 mcg Effective
  • Thiamin (Vitamin B1 from Organic Food Blend) 1.56 mg Effective
  • Riboflavin (Vitamin B2 from Organic Food Blend) 1.95 mg Effective
  • Niacin (from Organic Food Blend) 18.4 mg Effective
  • Vitamin B6 (from Organic Food Blend) 9.35 mg Effective
  • Folate (from Organic Food Blend) 400 mcg DFE Effective
  • Vitamin B12 (Methylcobalamin from Saccharomyces cerevisiae) 24 mcg Effective
  • Biotin (from Organic Food Blend) 200 mcg Effective
  • Pantothenic Acid (from Organic Food Blend) 7 mg Effective
  • Zinc (from Organic Food Blend) 5.5 mg Under-dosed
  • Selenium (from Organic Food Blend) 55 mcg Effective
  • Manganese (from Organic Food Blend) 0.8 mg Under-dosed
  • Chromium (from Organic Food Blend) 70 mcg Effective
  • Vitamin K2 (as menaquinone-7) 20 mcg Under-dosed
  • Organic Black Cohosh (root) 50 mg Effective
  • Organic Turmeric standardized for curcuminoids (rhizome) 50 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Vitamin A (as Beta Carotene from Organic Food Blend) 1,170 mcg 130%
Vitamin C (from Organic Food Blend) 100 mg 111%
Vitamin D (D3 from Lichen) (1,200 IU) 30 mcg 150%
Vitamin E (from Organic Food Blend) 19.5 mg 130%
Vitamin K (from Saccharomyces cerevisiae) 120 mcg 100%
Thiamin (Vitamin B1 from Organic Food Blend) 1.56 mg 130%
Riboflavin (Vitamin B2 from Organic Food Blend) 1.95 mg 150%
Niacin (from Organic Food Blend) 18.4 mg 115%
Vitamin B6 (from Organic Food Blend) 9.35 mg 550%
Folate (from Organic Food Blend) 400 mcg DFE 100%
Vitamin B12 (Methylcobalamin from Saccharomyces cerevisiae) 24 mcg 1000%
Biotin (from Organic Food Blend) 200 mcg 667%
Pantothenic Acid (from Organic Food Blend) 7 mg 140%
lodine (from Organic Food Blend) 150 mcg 100%
Zinc (from Organic Food Blend) 5.5 mg 50%
Selenium (from Organic Food Blend) 55 mcg 100%
Manganese (from Organic Food Blend) 0.8 mg 35%
Chromium (from Organic Food Blend) 70 mcg 200%
Vitamin K2 (as menaquinone-7) 20 mcg +
Organic Food BlendOrganic Sesbania grandiflora (leaf), Organic Emblic (Amla, Phyllanthus emblica) (fruit) Extract, Organic Apple (fruit), Organic Sea Kelp, Organic Psidium guajava (Guava fruit & leaf), Organic Mushroom (Agaricus bisporus), Organic Ocimum sanctum (Holy Basil leaf), Organic Annatto (fruit & seed), Organic Lemon (peel), Organic Moringa oleifera (Moringa leaf), Organic Strawberry (fruit), Organic Cherry (fruit), Organic Blackberry (fruit), Organic Blueberry (fruit), Organic Raspberry (fruit), Organic Beet (root), Organic Broccoli (stalk & flower), Organic Carrot (root), Organic Spinach (leaf), Organic Tomato (fruit), Organic Green Bell Pepper (fruit), Organic Brussels Sprout (leaf), Organic Ginger (root), Organic Garlic (bulb), Organic Green Onion (bulb), Organic Parsley (leaf), Organic Cauliflower (flower & stem), Organic Red Cabbage (leaf), Organic Asparagus (flower & stem), Organic Celery (stalk), Organic Cucumber (gourd), Organic Kale (leaf). 715 mg +
Organic Hormone & Breast Support Blend 150 mg +
Organic Black Cohosh (root) 50 mg
Organic Tomato standardized for lycopene (fruit) 50 mg
Organic Turmeric standardized for curcuminoids (rhizome) 50 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Organic Gum Arabic Generally_safe

It is used as a thickener, emulsifier, or stabilizer.

Organic Dextrose Generally_safe

It is used as a sweetener and filler.

Organic coating (organic sunflower lecithin, organic tapioca maltodextrin, organic palm oil, organic guar gum) Unknown
Organic Brown Rice Safe

It is used as a filler or bulking agent.

Organic Potato Starch Generally_safe

It is used as a filler, binder, or thickener.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$66$65$64$63$62 Mar 12 $64.39
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Garden of Life

Founded 2000 · Palm Beach Gardens, Florida, United States · 238 products · gardenoflife.com

Certifications

9 certifications
B Corp Certified Verified Source
Consumerlab Verified Source
Gluten Free Gfco Verified Source
Informed Sport Verified Source
Labdoor Verified Source
Non Gmo Project Verified Source
Nsf Certified For Sport Verified Source
Usda Organic Verified Source
Vegan Certified Verified Source

Transparency

2 claims
Third Party Testing Claim — Verified Source

Violation History

2 incidents
Recall RAW Meal Organic Shake & Meal products2016-02-12Source
Lawsuit Products contaminated with Salmonella.2016Source
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Frequently Asked Questions
Is Garden of Life Organics, Women's Multi 40+ a good supplement?

Garden of Life Organics, Women's Multi 40+, 120 Vegan Tablets received a product quality score of 90/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 24 active ingredients with 60 servings per container. Of the 5 inactive ingredients, 1 are rated safe and 0 are flagged for review. The manufacturer, Garden of Life, holds a brand trust score of 77/100 with 9 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Informed Sport.

What are the ingredients in Garden of Life Organics, Women's Multi 40+?

Garden of Life Organics, Women's Multi 40+ contains 24 active ingredients: Vitamin A (as Beta Carotene from Organic Food Blend) (1,170 mcg), Vitamin C (from Organic Food Blend) (100 mg), Vitamin D (D3 from Lichen) (1,200 IU) (30 mcg), Vitamin E (from Organic Food Blend) (19.5 mg), Vitamin K (from Saccharomyces cerevisiae) (120 mcg), Thiamin (Vitamin B1 from Organic Food Blend) (1.56 mg), and 18 more. Notable high-dose ingredients include Vitamin B6 at 550% DV, Vitamin B12 at 1000% DV, Biotin at 667% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Garden of Life Organics, Women's Multi 40+ safe to take?

Garden of Life Organics, Women's Multi 40+, 120 Vegan Tablets has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Garden of Life a trustworthy supplement brand?

Garden of Life receives a brand trust score of 77/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2000 and headquartered in Palm Beach Gardens, Florida, United States, the company offers 238 products in their lineup. They hold 9 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Informed Sport. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Garden of Life has 2 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.