Garden of Life Organics, Prenatal Multi, 180 Vegan Tablets supplement bottle
Garden of Life

Organics, Prenatal Multi, 180 Vegan Tablets

What We Researched
22 active ingredients analyzed · 7 inactive ingredients decoded · 9 brand certifications checked · 3 retailers compared · Last updated: Mar 2026
92
Product Score Excellent
77
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A (as Beta Carotene from Organic Food Blend) 1,300 mcg 100%
Vitamin C (from Organic Food Blend) 150 mg 125%
Vitamin D (D3 from Lichen) (1,000 IU) 25 mcg 167%
Vitamin E (from Organic Food Blend) 19 mg 100%
Vitamin K (from saccharomyces cerevisiae) 90 mcg 100%
Thiamin (Vitamin B1 from Organic Food Blend) 1.61 mg 115%
Riboflavin (Vitamin B2 from Organic Food Blend) 1.84 mg 115%
Niacin (from Organic Food Blend) 20.7 mg 115%
Vitamin B6 (from Organic Food Blend) 9 mg 450%
Folate (from Organic Food Blend) 800 mcg DFE 133%
Vitamin B12 (Methylcobalamin from saccharomyces cerevisiae) 14 mcg 500%
Biotin (from Organic Food Blend) 210 mcg 600%
Pantothenic Acid (from Organic Food Blend) 8.05 mg 115%
Iron (from Organic Food Blend) 27 mg 100%
Iodine (from Organic Food Blend) 290 mcg 100%
Zinc (from Organic Food Blend) 13 mg 100%
Selenium (from Organic Food Blend) 50 mcg 71%
Manganese (from Organic Food Blend) 0.75 mg 29%
Chromium (from Organic Food Blend) 90 mcg 200%
Vitamin K2 (as menaguinone-7) 20 mcg +
Organic Food BlendOrganic Curry Murraya koenigii (leaf), Organic Psidium guajava (Guava fruit & leaf), Organic Sesbania grandiflora (leaf), Organic Emblic (Amla, Phyllanthus emblica) (fruit) Extract, Organic Sea Kelp, Organic Mushroom (Agaricus bisporus), Organic Lemon (peel), Organic Ocimum sanctum (Holy Basil leaf), Organic Annatto (fruit & seed), Organic Moringa oleifera (moringa leaf), Organic Apple (fruit), Organic Beet (root), Organic Broccoli (stalk & flower), Organic Carrot (root), Organic Spinach (leaf), Organic Tomato (fruit), Organic Strawberry (fruit), Organic Cherry (fruit), Organic Blackberry (fruit), Organic Green Bell Pepper (fruit), Organic Brussels Sprout (leaf), Organic Ginger (root), Organic Blueberry (fruit), Organic Garlic (bulb), Organic Green Onion (bulb), Organic Raspberry (fruit), Organic Parsley (leaf), Organic Cauliflower (flower & stem), Organic Red Cabbage (leaf), Organic Asparagus (flower & stem), Organic Celery (stalk), Organic Cucumber (gourd), Organic Kale (leaf) 1.4 g +
Organic Stomach Soothing BlendOrganic Lemon (fruit), Organic Tomato (fruit), Organic Ginger (root), Organic Peppermint (leaf) 100 mg +
Bioavailability Very Good

Absorption Rating

  • Vitamin A (as Beta Carotene from Organic Food Blend) Fair
  • Vitamin C (from Organic Food Blend) Fair
  • Vitamin D (D3 from Lichen) (1,000 IU) Good
  • Vitamin E (from Organic Food Blend) Good
  • Vitamin K (from saccharomyces cerevisiae) Good
  • Thiamin (Vitamin B1 from Organic Food Blend) Good
  • Riboflavin (Vitamin B2 from Organic Food Blend) Good
  • Niacin (from Organic Food Blend) Good
  • Vitamin B6 (from Organic Food Blend) Fair
  • Folate (from Organic Food Blend) Fair
  • Vitamin B12 (Methylcobalamin from saccharomyces cerevisiae) Good
  • Biotin (from Organic Food Blend) Good
  • Pantothenic Acid (from Organic Food Blend) Good
  • Iron (from Organic Food Blend) Fair
  • Iodine (from Organic Food Blend) Good
  • Zinc (from Organic Food Blend) Fair
  • Selenium (from Organic Food Blend) Good
  • Manganese (from Organic Food Blend) Good
  • Chromium (from Organic Food Blend) Good
  • Vitamin K2 (as menaguinone-7) Good
  • Organic Food BlendOrganic Curry Murraya koenigii (leaf), Organic Psidium guajava (Guava fruit & leaf), Organic Sesbania grandiflora (leaf), Organic Emblic (Amla, Phyllanthus emblica) (fruit) Extract, Organic Sea Kelp, Organic Mushroom (Agaricus bisporus), Organic Lemon (peel), Organic Ocimum sanctum (Holy Basil leaf), Organic Annatto (fruit & seed), Organic Moringa oleifera (moringa leaf), Organic Apple (fruit), Organic Beet (root), Organic Broccoli (stalk & flower), Organic Carrot (root), Organic Spinach (leaf), Organic Tomato (fruit), Organic Strawberry (fruit), Organic Cherry (fruit), Organic Blackberry (fruit), Organic Green Bell Pepper (fruit), Organic Brussels Sprout (leaf), Organic Ginger (root), Organic Blueberry (fruit), Organic Garlic (bulb), Organic Green Onion (bulb), Organic Raspberry (fruit), Organic Parsley (leaf), Organic Cauliflower (flower & stem), Organic Red Cabbage (leaf), Organic Asparagus (flower & stem), Organic Celery (stalk), Organic Cucumber (gourd), Organic Kale (leaf) Fair
  • Organic Stomach Soothing BlendOrganic Lemon (fruit), Organic Tomato (fruit), Organic Ginger (root), Organic Peppermint (leaf) Fair
Other Ingredients Excellent

Fillers & Additives

  • Gum Arabic
  • Dextrose
  • Sunflower Lecithin
  • Tapioca Maltodextrin
  • Palm Oil
  • Guar Gum
  • Brown Rice
Efficacy Very Good

Dosage Analysis

  • Vitamin A (as Beta Carotene from Organic Food Blend) 1,300 mcg Effective
  • Vitamin C (from Organic Food Blend) 150 mg Effective
  • Vitamin D (D3 from Lichen) (1,000 IU) 25 mcg Effective
  • Vitamin E (from Organic Food Blend) 19 mg Effective
  • Vitamin K (from saccharomyces cerevisiae) 90 mcg Effective
  • Thiamin (Vitamin B1 from Organic Food Blend) 1.61 mg Effective
  • Riboflavin (Vitamin B2 from Organic Food Blend) 1.84 mg Effective
  • Niacin (from Organic Food Blend) 20.7 mg Effective
  • Vitamin B6 (from Organic Food Blend) 9 mg Effective
  • Folate (from Organic Food Blend) 800 mcg DFE Effective
  • Vitamin B12 (Methylcobalamin from saccharomyces cerevisiae) 14 mcg Effective
  • Biotin (from Organic Food Blend) 210 mcg Effective
  • Pantothenic Acid (from Organic Food Blend) 8.05 mg Effective
  • Iron (from Organic Food Blend) 27 mg Effective
  • Iodine (from Organic Food Blend) 290 mcg High
  • Zinc (from Organic Food Blend) 13 mg Effective
  • Selenium (from Organic Food Blend) 50 mcg Effective
  • Manganese (from Organic Food Blend) 0.75 mg Under-dosed
  • Chromium (from Organic Food Blend) 90 mcg Effective
  • Vitamin K2 (as menaguinone-7) 20 mcg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Vitamin A (as Beta Carotene from Organic Food Blend) 1,300 mcg 100%
Vitamin C (from Organic Food Blend) 150 mg 125%
Vitamin D (D3 from Lichen) (1,000 IU) 25 mcg 167%
Vitamin E (from Organic Food Blend) 19 mg 100%
Vitamin K (from saccharomyces cerevisiae) 90 mcg 100%
Thiamin (Vitamin B1 from Organic Food Blend) 1.61 mg 115%
Riboflavin (Vitamin B2 from Organic Food Blend) 1.84 mg 115%
Niacin (from Organic Food Blend) 20.7 mg 115%
Vitamin B6 (from Organic Food Blend) 9 mg 450%
Folate (from Organic Food Blend) 800 mcg DFE 133%
Vitamin B12 (Methylcobalamin from saccharomyces cerevisiae) 14 mcg 500%
Biotin (from Organic Food Blend) 210 mcg 600%
Pantothenic Acid (from Organic Food Blend) 8.05 mg 115%
Iron (from Organic Food Blend) 27 mg 100%
Iodine (from Organic Food Blend) 290 mcg 100%
Zinc (from Organic Food Blend) 13 mg 100%
Selenium (from Organic Food Blend) 50 mcg 71%
Manganese (from Organic Food Blend) 0.75 mg 29%
Chromium (from Organic Food Blend) 90 mcg 200%
Vitamin K2 (as menaguinone-7) 20 mcg +
Organic Food BlendOrganic Curry Murraya koenigii (leaf), Organic Psidium guajava (Guava fruit & leaf), Organic Sesbania grandiflora (leaf), Organic Emblic (Amla, Phyllanthus emblica) (fruit) Extract, Organic Sea Kelp, Organic Mushroom (Agaricus bisporus), Organic Lemon (peel), Organic Ocimum sanctum (Holy Basil leaf), Organic Annatto (fruit & seed), Organic Moringa oleifera (moringa leaf), Organic Apple (fruit), Organic Beet (root), Organic Broccoli (stalk & flower), Organic Carrot (root), Organic Spinach (leaf), Organic Tomato (fruit), Organic Strawberry (fruit), Organic Cherry (fruit), Organic Blackberry (fruit), Organic Green Bell Pepper (fruit), Organic Brussels Sprout (leaf), Organic Ginger (root), Organic Blueberry (fruit), Organic Garlic (bulb), Organic Green Onion (bulb), Organic Raspberry (fruit), Organic Parsley (leaf), Organic Cauliflower (flower & stem), Organic Red Cabbage (leaf), Organic Asparagus (flower & stem), Organic Celery (stalk), Organic Cucumber (gourd), Organic Kale (leaf) 1.4 g +
Organic Stomach Soothing BlendOrganic Lemon (fruit), Organic Tomato (fruit), Organic Ginger (root), Organic Peppermint (leaf) 100 mg +

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Gum Arabic Safe

It is used as a thickener, binder, or emulsifier.

Dextrose Generally_safe

It is used as a filler, sweetener, or to improve the flow of powders.

Sunflower Lecithin Safe

Helps mix oil and water-based ingredients. Allergen-free alternative to soy lecithin.

Tapioca Maltodextrin Generally_safe

It is used as a filler or binder.

Palm Oil Generally_safe

Used as a carrier for fat-soluble ingredients.

Guar Gum Safe

Thickens and provides fiber in supplement formulations.

Brown Rice Generally_safe

It is used to add bulk to the supplement.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$74$71$68$65$62 Mar 12 $72.00$64.39
iHerb
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Garden of Life

Founded 2000 · Palm Beach Gardens, Florida, United States · 238 products · gardenoflife.com

Certifications

9 certifications
B Corp Certified Verified Source
Consumerlab Verified Source
Gluten Free Gfco Verified Source
Informed Sport Verified Source
Labdoor Verified Source
Non Gmo Project Verified Source
Nsf Certified For Sport Verified Source
Usda Organic Verified Source
Vegan Certified Verified Source

Transparency

2 claims
Third Party Testing Claim — Verified Source

Violation History

2 incidents
Recall RAW Meal Organic Shake & Meal products2016-02-12Source
Lawsuit Products contaminated with Salmonella.2016Source
Related Supplements
Frequently Asked Questions
Is Garden of Life Organics, Prenatal Multi a good supplement?

Garden of Life Organics, Prenatal Multi, 180 Vegan Tablets received a product quality score of 92/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 22 active ingredients with 60 servings per container. Of the 7 inactive ingredients, 3 are rated safe and 0 are flagged for review. The manufacturer, Garden of Life, holds a brand trust score of 77/100 with 9 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Informed Sport.

What are the ingredients in Garden of Life Organics, Prenatal Multi?

Garden of Life Organics, Prenatal Multi contains 22 active ingredients: Vitamin A (as Beta Carotene from Organic Food Blend) (1,300 mcg), Vitamin C (from Organic Food Blend) (150 mg), Vitamin D (D3 from Lichen) (1,000 IU) (25 mcg), Vitamin E (from Organic Food Blend) (19 mg), Vitamin K (from saccharomyces cerevisiae) (90 mcg), Thiamin (Vitamin B1 from Organic Food Blend) (1.61 mg), and 16 more. Notable high-dose ingredients include Vitamin B6 at 450% DV, Vitamin B12 at 500% DV, Biotin at 600% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Garden of Life Organics, Prenatal Multi safe to take?

Garden of Life Organics, Prenatal Multi, 180 Vegan Tablets has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Garden of Life a trustworthy supplement brand?

Garden of Life receives a brand trust score of 77/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2000 and headquartered in Palm Beach Gardens, Florida, United States, the company offers 238 products in their lineup. They hold 9 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Informed Sport. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Garden of Life has 2 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.