Garden of Life Organics Men's Multi, 60 Vegan Tablets supplement bottle
Garden of Life

Organics Men's Multi, 60 Vegan Tablets

What We Researched
22 active ingredients analyzed · 5 inactive ingredients decoded · 9 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
85
Product Score Good
77
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A (as beta carotene from Organic Annatto) 6650 IU 130%
Vitamin C (from Organic Amla Berry) 80 mg 130%
Vitamin D (D3 from Lichen) 1000 IU 250%
Vitamin E (from Organic Annatto) 40 IU 130%
Vitamin K (K Complex with K2 MK-7 from Natto) 80 mcg 100%
Thiamin (Vitamin B1 from Organic Guava) 2 mg 130%
Riboflavin (Vitamin B2 from Organic Guava) 2 mg 120%
Niacin (from Organic Holy Basil) 27 mg 140%
Vitamin B6 (from Organic Holy Basil) 13 mg 650%
Folate (from Organic Lemon) 532 mcg 130%
Vitamin B12 (Methylcobalamin from Saccharomyces cerevisiae) 30 mcg 500%
Biotin (from Organic Sesbania grandiflora) 400 mcg 130%
Pantothenic Acid (from Organic Holy Basil) 13 mg 130%
Calcium (from Organic Wrightia tinctoria) 7 mg 2%
Iodine (from Organic Kelp) 150 mcg 100%
Magnesium (from Organic Lantana camara) 3 mg 2%
Zinc (from Organic Guava) 7 mg 50%
Selenium (from Organic Guava) 93 mg 130%
Manganese (from Organic Guava) 1 mg 50%
Chromium (from Organic Moringa) 160 mcg 130%
Certified Organic Men's Food Blend 1 g *
Organic Sesbania grandiflora (leaf), Organic Apple (fruit), Organic Guava (fruit & leaf), Organic Amla Berry (fruit), Organic Sea Kelp, Organic Holy Basil (leaf), Organic Annatto (fruit & seed), Organic Moringa (leaf), Organic Lemon (peel), Organic Beet (root), Organic Broccoli (stalk & flower), Organic Carrot (root), Organic Spinach (leaf), Organic Tomato (fruit), Organic Strawberry (fruit), Organic Cherry (fruit), Organic Blackberry (fruit), Organic Lantana camara (aerial), Organic Wrightia tinctoria (aerial), Organic Green Bell Pepper (fruit), Organic Brussels Sprout (leaf), Organic Ginger (root), Organic Blueberry (fruit), Organic Garlic (bulb), Organic Green Onion (bulb), Organic Raspberry (fruit), Organic Parsley (leaf), Organic Cauliflower (flower & stem), Organic Red Cabbage (leaf), Organic Kale (leaf), Organic Cucumber (gourd), Organic Celery (stalk), Organic Asparagus (flower & stem)
Bioavailability Very Good

Absorption Rating

  • Vitamin A (as beta carotene from Organic Annatto) Fair
  • Vitamin C (from Organic Amla Berry) Fair
  • Vitamin D (D3 from Lichen) Good
  • Vitamin E (from Organic Annatto) Good
  • Vitamin K (K Complex with K2 MK-7 from Natto) Good
  • Thiamin (Vitamin B1 from Organic Guava) Good
  • Riboflavin (Vitamin B2 from Organic Guava) Good
  • Niacin (from Organic Holy Basil) Good
  • Vitamin B6 (from Organic Holy Basil) Fair
  • Folate (from Organic Lemon) Fair
  • Vitamin B12 (Methylcobalamin from Saccharomyces cerevisiae) Good
  • Biotin (from Organic Sesbania grandiflora) Good
  • Pantothenic Acid (from Organic Holy Basil) Good
  • Calcium (from Organic Wrightia tinctoria) Good
  • Iodine (from Organic Kelp) Good
  • Magnesium (from Organic Lantana camara) Good
  • Zinc (from Organic Guava) Fair
  • Selenium (from Organic Guava) Good
  • Manganese (from Organic Guava) Good
  • Chromium (from Organic Moringa) Good
  • Certified Organic Men's Food Blend Fair
  • Organic Sesbania grandiflora (leaf), Organic Apple (fruit), Organic Guava (fruit & leaf), Organic Amla Berry (fruit), Organic Sea Kelp, Organic Holy Basil (leaf), Organic Annatto (fruit & seed), Organic Moringa (leaf), Organic Lemon (peel), Organic Beet (root), Organic Broccoli (stalk & flower), Organic Carrot (root), Organic Spinach (leaf), Organic Tomato (fruit), Organic Strawberry (fruit), Organic Cherry (fruit), Organic Blackberry (fruit), Organic Lantana camara (aerial), Organic Wrightia tinctoria (aerial), Organic Green Bell Pepper (fruit), Organic Brussels Sprout (leaf), Organic Ginger (root), Organic Blueberry (fruit), Organic Garlic (bulb), Organic Green Onion (bulb), Organic Raspberry (fruit), Organic Parsley (leaf), Organic Cauliflower (flower & stem), Organic Red Cabbage (leaf), Organic Kale (leaf), Organic Cucumber (gourd), Organic Celery (stalk), Organic Asparagus (flower & stem) Fair
Other Ingredients Excellent

Fillers & Additives

  • Clean tablet technology™ blend (patent pending): Organic tapioca dextrose
  • Organic Gum Arabic
  • Organic brown rice (concentrate and extract)
  • Organic Potato Starch
  • Organic Coating
Efficacy Good

Dosage Analysis

  • Vitamin A (as beta carotene from Organic Annatto) 6650 IU Under-dosed
  • Vitamin C (from Organic Amla Berry) 80 mg Under-dosed
  • Vitamin D (D3 from Lichen) 1000 IU Effective
  • Vitamin E (from Organic Annatto) 40 IU Effective
  • Vitamin K (K Complex with K2 MK-7 from Natto) 80 mcg Under-dosed
  • Thiamin (Vitamin B1 from Organic Guava) 2 mg Effective
  • Riboflavin (Vitamin B2 from Organic Guava) 2 mg Effective
  • Niacin (from Organic Holy Basil) 27 mg Effective
  • Vitamin B6 (from Organic Holy Basil) 13 mg Effective
  • Folate (from Organic Lemon) 532 mcg Effective
  • Vitamin B12 (Methylcobalamin from Saccharomyces cerevisiae) 30 mcg Effective
  • Biotin (from Organic Sesbania grandiflora) 400 mcg Effective
  • Pantothenic Acid (from Organic Holy Basil) 13 mg Effective
  • Calcium (from Organic Wrightia tinctoria) 7 mg Under-dosed
  • Iodine (from Organic Kelp) 150 mcg Effective
  • Magnesium (from Organic Lantana camara) 3 mg Under-dosed
  • Zinc (from Organic Guava) 7 mg Under-dosed
  • Selenium (from Organic Guava) 93 mg High
  • Manganese (from Organic Guava) 1 mg Under-dosed
  • Chromium (from Organic Moringa) 160 mcg Effective

Supplement Facts

Ingredient Amount % Daily Value
Vitamin A (as beta carotene from Organic Annatto) 6650 IU 130%
Vitamin C (from Organic Amla Berry) 80 mg 130%
Vitamin D (D3 from Lichen) 1000 IU 250%
Vitamin E (from Organic Annatto) 40 IU 130%
Vitamin K (K Complex with K2 MK-7 from Natto) 80 mcg 100%
Thiamin (Vitamin B1 from Organic Guava) 2 mg 130%
Riboflavin (Vitamin B2 from Organic Guava) 2 mg 120%
Niacin (from Organic Holy Basil) 27 mg 140%
Vitamin B6 (from Organic Holy Basil) 13 mg 650%
Folate (from Organic Lemon) 532 mcg 130%
Vitamin B12 (Methylcobalamin from Saccharomyces cerevisiae) 30 mcg 500%
Biotin (from Organic Sesbania grandiflora) 400 mcg 130%
Pantothenic Acid (from Organic Holy Basil) 13 mg 130%
Calcium (from Organic Wrightia tinctoria) 7 mg 2%
Iodine (from Organic Kelp) 150 mcg 100%
Magnesium (from Organic Lantana camara) 3 mg 2%
Zinc (from Organic Guava) 7 mg 50%
Selenium (from Organic Guava) 93 mg 130%
Manganese (from Organic Guava) 1 mg 50%
Chromium (from Organic Moringa) 160 mcg 130%
Certified Organic Men's Food Blend 1 g *
Organic Sesbania grandiflora (leaf), Organic Apple (fruit), Organic Guava (fruit & leaf), Organic Amla Berry (fruit), Organic Sea Kelp, Organic Holy Basil (leaf), Organic Annatto (fruit & seed), Organic Moringa (leaf), Organic Lemon (peel), Organic Beet (root), Organic Broccoli (stalk & flower), Organic Carrot (root), Organic Spinach (leaf), Organic Tomato (fruit), Organic Strawberry (fruit), Organic Cherry (fruit), Organic Blackberry (fruit), Organic Lantana camara (aerial), Organic Wrightia tinctoria (aerial), Organic Green Bell Pepper (fruit), Organic Brussels Sprout (leaf), Organic Ginger (root), Organic Blueberry (fruit), Organic Garlic (bulb), Organic Green Onion (bulb), Organic Raspberry (fruit), Organic Parsley (leaf), Organic Cauliflower (flower & stem), Organic Red Cabbage (leaf), Organic Kale (leaf), Organic Cucumber (gourd), Organic Celery (stalk), Organic Asparagus (flower & stem)

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Clean tablet technology™ blend (patent pending): Organic tapioca dextrose Unknown
Organic Gum Arabic Generally_safe

It is used as a thickener, emulsifier, or stabilizer.

Organic brown rice (concentrate and extract) Unknown
Organic Potato Starch Generally_safe

It is used as a filler, binder, or thickener.

Organic Coating Safe

It is used to protect the supplement and improve its appearance.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$38$37$36$35$34 Mar 12 $36.19
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Garden of Life

Founded 2000 · Palm Beach Gardens, Florida, United States · 238 products · gardenoflife.com

Certifications

9 certifications
B Corp Certified Verified Source
Consumerlab Verified Source
Gluten Free Gfco Verified Source
Informed Sport Verified Source
Labdoor Verified Source
Non Gmo Project Verified Source
Nsf Certified For Sport Verified Source
Usda Organic Verified Source
Vegan Certified Verified Source

Transparency

2 claims
Third Party Testing Claim — Verified Source

Violation History

2 incidents
Recall RAW Meal Organic Shake & Meal products2016-02-12Source
Lawsuit Products contaminated with Salmonella.2016Source
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Frequently Asked Questions
Is Garden of Life Organics Men's Multi, 60 Vegan Tablets a good supplement?

Garden of Life Organics Men's Multi, 60 Vegan Tablets received a product quality score of 85/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 22 active ingredients with 30 servings per container. Of the 5 inactive ingredients, 1 are rated safe and 0 are flagged for review. The manufacturer, Garden of Life, holds a brand trust score of 77/100 with 9 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Informed Sport.

What are the ingredients in Garden of Life Organics Men's Multi, 60 Vegan Tablets?

Garden of Life Organics Men's Multi, 60 Vegan Tablets contains 22 active ingredients: Vitamin A (as beta carotene from Organic Annatto) (6650 IU), Vitamin C (from Organic Amla Berry) (80 mg), Vitamin D (D3 from Lichen) (1000 IU), Vitamin E (from Organic Annatto) (40 IU), Vitamin K (K Complex with K2 MK-7 from Natto) (80 mcg), Thiamin (Vitamin B1 from Organic Guava) (2 mg), and 16 more. Notable high-dose ingredients include Vitamin D at 250% DV, Vitamin B6 at 650% DV, Vitamin B12 at 500% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Garden of Life Organics Men's Multi, 60 Vegan Tablets safe to take?

Garden of Life Organics Men's Multi, 60 Vegan Tablets has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Garden of Life a trustworthy supplement brand?

Garden of Life receives a brand trust score of 77/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2000 and headquartered in Palm Beach Gardens, Florida, United States, the company offers 238 products in their lineup. They hold 9 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Informed Sport. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Garden of Life has 2 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.