Organics, Men's Multi, 120 Vegan Tablets
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as Beta Carotene from Organic Food Blend) | 1,170 mcg | 130% |
| Vitamin C (from Organic Food Blend) | 100 mg | 111% |
| Vitamin D (D3 from Lichen) (1,000 IU) | 25 mcg | 125% |
| Vitamin E (from Organic Food Blend) | 19.5 mg | 130% |
| Vitamin K (from Saccharomyces cerevisiae) | 120 mcg | 100% |
| Thiamin (Vitamin B1 from Organic Food Blend) | 1.56 mg | 130% |
| Riboflavin (Vitamin B2 from Organic Food Blend) | 1.95 mg | 150% |
| Niacin (from Organic Food Blend) | 18.4 mg | 115% |
| Vitamin B6 (from Organic Food Blend) | 9.35 mg | 550% |
| Folate (from Organic Food Blend) | 400 mcg DFE | 100% |
| Vitamin B12 (Methylcobalamin from Saccharomyces cerevisiae) | 12 mcg | 500% |
| Biotin (from Organic Food Blend) | 135 mcg | 450% |
| Pantothenic Acid (from Organic Food Blend) | 7 mg | 140% |
| Iodine (from Organic Food Blend) | 150 mcg | 100% |
| Zinc (from Organic Food Blend) | 11 mg | 100% |
| Selenium (from Organic Food Blend) | 71.5 mcg | 130% |
| Manganese (from Organic Food Blend) | 0.8 mg | 35% |
| Chromium (from Organic Food Blend) | 70 mcg | 200% |
| Vitamin K2 (as menaquinone-7) | 20 mcg | + |
| Organic Food BlendOrganic Sesbania grandiflora (leaf), Organic Apple (fruit), Organic Emblic (Amla, Phyllanthus emblica) (fruit) Extract, Organic Sea Kelp, Organic Psidium guajava (Guava fruit & leaf), Organic Mushroom (Agaricus bisporus), Organic Ocimum sanctum (Holy Basil leaf), Organic Annatto (fruit & seed), Organic Lemon (peel), Organic Moringa oleifera (Moringa leaf), Organic Strawberry (fruit), Organic Cherry (fruit), Organic Blackberry (fruit), Organic Beet (root), Organic Broccoli (stalk & flower), Organic Carrot (root), Organic Spinach (leaf), Organic Blueberry (fruit), Organic Raspberry (fruit), Organic Tomato (fruit), Organic Green Bell Pepper (fruit), Organic Brussels Sprout (leaf), Organic Ginger (root), Organic Garlic (bulb), Organic Green Onion (bulb), Organic Parsley (leaf), Organic Cauliflower (flower & stem), Organic Red Cabbage (leaf), Organic Asparagus (flower & stem), Organic Celery (stalk), Organic Cucumber (gourd), Organic Kale (leaf). | 818 mg | + |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as Beta Carotene from Organic Food Blend) Fair
- Vitamin C (from Organic Food Blend) Fair
- Vitamin D (D3 from Lichen) (1,000 IU) Good
- Vitamin E (from Organic Food Blend) Good
- Vitamin K (from Saccharomyces cerevisiae) Good
- Thiamin (Vitamin B1 from Organic Food Blend) Good
- Riboflavin (Vitamin B2 from Organic Food Blend) Good
- Niacin (from Organic Food Blend) Good
- Vitamin B6 (from Organic Food Blend) Fair
- Folate (from Organic Food Blend) Fair
- Vitamin B12 (Methylcobalamin from Saccharomyces cerevisiae) Good
- Biotin (from Organic Food Blend) Good
- Pantothenic Acid (from Organic Food Blend) Good
- Iodine (from Organic Food Blend) Good
- Zinc (from Organic Food Blend) Fair
- Selenium (from Organic Food Blend) Good
- Manganese (from Organic Food Blend) Good
- Chromium (from Organic Food Blend) Good
- Vitamin K2 (as menaquinone-7) Good
- Organic Food BlendOrganic Sesbania grandiflora (leaf), Organic Apple (fruit), Organic Emblic (Amla, Phyllanthus emblica) (fruit) Extract, Organic Sea Kelp, Organic Psidium guajava (Guava fruit & leaf), Organic Mushroom (Agaricus bisporus), Organic Ocimum sanctum (Holy Basil leaf), Organic Annatto (fruit & seed), Organic Lemon (peel), Organic Moringa oleifera (Moringa leaf), Organic Strawberry (fruit), Organic Cherry (fruit), Organic Blackberry (fruit), Organic Beet (root), Organic Broccoli (stalk & flower), Organic Carrot (root), Organic Spinach (leaf), Organic Blueberry (fruit), Organic Raspberry (fruit), Organic Tomato (fruit), Organic Green Bell Pepper (fruit), Organic Brussels Sprout (leaf), Organic Ginger (root), Organic Garlic (bulb), Organic Green Onion (bulb), Organic Parsley (leaf), Organic Cauliflower (flower & stem), Organic Red Cabbage (leaf), Organic Asparagus (flower & stem), Organic Celery (stalk), Organic Cucumber (gourd), Organic Kale (leaf). Fair
Other Ingredients Excellent
Fillers & Additives
- Organic Gum Arabic
- Organic Dextrose
- Organic Sunflower Lecithin
- Organic Tapioca Maltodextrin
- organic Palm Oil
- Organic Guar Gum
- Organic Brown Rice
- Organic Potato Starch
Efficacy Very Good
Dosage Analysis
- Vitamin A (as Beta Carotene from Organic Food Blend) 1,170 mcg Effective
- Vitamin C (from Organic Food Blend) 100 mg Effective
- Vitamin D (D3 from Lichen) (1,000 IU) 25 mcg Effective
- Vitamin E (from Organic Food Blend) 19.5 mg Effective
- Vitamin K (from Saccharomyces cerevisiae) 120 mcg Effective
- Thiamin (Vitamin B1 from Organic Food Blend) 1.56 mg Effective
- Riboflavin (Vitamin B2 from Organic Food Blend) 1.95 mg Effective
- Niacin (from Organic Food Blend) 18.4 mg Effective
- Vitamin B6 (from Organic Food Blend) 9.35 mg Effective
- Folate (from Organic Food Blend) 400 mcg DFE Effective
- Vitamin B12 (Methylcobalamin from Saccharomyces cerevisiae) 12 mcg Effective
- Biotin (from Organic Food Blend) 135 mcg Effective
- Pantothenic Acid (from Organic Food Blend) 7 mg Effective
- Iodine (from Organic Food Blend) 150 mcg Effective
- Zinc (from Organic Food Blend) 11 mg Effective
- Selenium (from Organic Food Blend) 71.5 mcg Effective
- Manganese (from Organic Food Blend) 0.8 mg Under-dosed
- Chromium (from Organic Food Blend) 70 mcg Effective
- Vitamin K2 (as menaquinone-7) 20 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as Beta Carotene from Organic Food Blend) | 1,170 mcg | 130% |
| Vitamin C (from Organic Food Blend) | 100 mg | 111% |
| Vitamin D (D3 from Lichen) (1,000 IU) | 25 mcg | 125% |
| Vitamin E (from Organic Food Blend) | 19.5 mg | 130% |
| Vitamin K (from Saccharomyces cerevisiae) | 120 mcg | 100% |
| Thiamin (Vitamin B1 from Organic Food Blend) | 1.56 mg | 130% |
| Riboflavin (Vitamin B2 from Organic Food Blend) | 1.95 mg | 150% |
| Niacin (from Organic Food Blend) | 18.4 mg | 115% |
| Vitamin B6 (from Organic Food Blend) | 9.35 mg | 550% |
| Folate (from Organic Food Blend) | 400 mcg DFE | 100% |
| Vitamin B12 (Methylcobalamin from Saccharomyces cerevisiae) | 12 mcg | 500% |
| Biotin (from Organic Food Blend) | 135 mcg | 450% |
| Pantothenic Acid (from Organic Food Blend) | 7 mg | 140% |
| Iodine (from Organic Food Blend) | 150 mcg | 100% |
| Zinc (from Organic Food Blend) | 11 mg | 100% |
| Selenium (from Organic Food Blend) | 71.5 mcg | 130% |
| Manganese (from Organic Food Blend) | 0.8 mg | 35% |
| Chromium (from Organic Food Blend) | 70 mcg | 200% |
| Vitamin K2 (as menaquinone-7) | 20 mcg | + |
| Organic Food BlendOrganic Sesbania grandiflora (leaf), Organic Apple (fruit), Organic Emblic (Amla, Phyllanthus emblica) (fruit) Extract, Organic Sea Kelp, Organic Psidium guajava (Guava fruit & leaf), Organic Mushroom (Agaricus bisporus), Organic Ocimum sanctum (Holy Basil leaf), Organic Annatto (fruit & seed), Organic Lemon (peel), Organic Moringa oleifera (Moringa leaf), Organic Strawberry (fruit), Organic Cherry (fruit), Organic Blackberry (fruit), Organic Beet (root), Organic Broccoli (stalk & flower), Organic Carrot (root), Organic Spinach (leaf), Organic Blueberry (fruit), Organic Raspberry (fruit), Organic Tomato (fruit), Organic Green Bell Pepper (fruit), Organic Brussels Sprout (leaf), Organic Ginger (root), Organic Garlic (bulb), Organic Green Onion (bulb), Organic Parsley (leaf), Organic Cauliflower (flower & stem), Organic Red Cabbage (leaf), Organic Asparagus (flower & stem), Organic Celery (stalk), Organic Cucumber (gourd), Organic Kale (leaf). | 818 mg | + |
Other Ingredients
Organic Gum Arabic Generally_safe
Organic Dextrose Generally_safe
Organic Sunflower Lecithin Generally_safe
Organic Tapioca Maltodextrin Generally_safe
organic Palm Oil Unknown
Organic Guar Gum Generally_safe
Organic Brown Rice Safe
Organic Potato Starch Generally_safe
Price Comparison
Price History
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Is Garden of Life Organics, Men's Multi a good supplement?
Garden of Life Organics, Men's Multi, 120 Vegan Tablets received a product quality score of 93/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 20 active ingredients with 60 servings per container. Of the 8 inactive ingredients, 1 are rated safe and 0 are flagged for review. The manufacturer, Garden of Life, holds a brand trust score of 77/100 with 9 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Informed Sport.
What are the ingredients in Garden of Life Organics, Men's Multi?
Garden of Life Organics, Men's Multi contains 20 active ingredients: Vitamin A (as Beta Carotene from Organic Food Blend) (1,170 mcg), Vitamin C (from Organic Food Blend) (100 mg), Vitamin D (D3 from Lichen) (1,000 IU) (25 mcg), Vitamin E (from Organic Food Blend) (19.5 mg), Vitamin K (from Saccharomyces cerevisiae) (120 mcg), Thiamin (Vitamin B1 from Organic Food Blend) (1.56 mg), and 14 more. Notable high-dose ingredients include Vitamin B6 at 550% DV, Vitamin B12 at 500% DV, Biotin at 450% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Garden of Life Organics, Men's Multi safe to take?
Garden of Life Organics, Men's Multi, 120 Vegan Tablets has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Garden of Life a trustworthy supplement brand?
Garden of Life receives a brand trust score of 77/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2000 and headquartered in Palm Beach Gardens, Florida, United States, the company offers 238 products in their lineup. They hold 9 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Informed Sport. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Garden of Life has 2 historical regulatory incidents on record, which are factored into the trust score.
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