Organic Vegan Protein + Greens Plant Based Shake Mix Powder - Chocolate
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Calcium | 25.0 mg | 2% |
| Iron | 4.0 mg | 20% |
| Potassium | 120.0 mg | 2% |
| Vitamin A | 120.0 mcg | 15% |
| Vitamin C | 2.4 mg | 2% |
| Vitamin K | 32.0 mcg | 25% |
| Folate | 8.0 mcg DFE | 2% |
| Biotin | 6.0 mcg | 20% |
| Phosphorus | 200.0 mg | 15% |
| Magnesium | 40.0 mg | 10% |
| Zinc | 3.0 mg | 25% |
| Selenium | 25.0 mcg | 45% |
| Manganese | 0.4 mg | 15% |
| Chromium | 9.6 mcg | 25% |
| Molybdenum | 75.0 mcg | 170% |
| Not a significant source of Vitamin D. | — | † |
| Typical Amino Acid Profile (Per 30.5g Serving) | — | † |
| Alanine | 848.0 mg | † |
| Arginine | 1630.0 mg | † |
| Aspartic Acid | 2260.0 mg | † |
| Cystine | 199.0 mg | † |
| Glutamic Acid | 3200.0 mg | † |
| Glycine | 796.0 mg | † |
| Histidine | 460.0 mg | † |
| Isoleucine^ | 970.0 mg | † |
| Leucine^ | 1660.0 mg | † |
| Lysine | 1500.0 mg | † |
| Methionine | 223.0 mg | † |
| Phenylalanine | 1080.0 mg | † |
| Proline | 881.0 mg | † |
| Serine | 983.0 mg | † |
| Threonine | 733.0 mg | † |
| Tryptophan | 777.0 mg | † |
| Tyrosine | 780.0 mg | † |
| Valine^ | 1020.0 mg | † |
| Essential Amino Acids | — | † |
| ^Branched Chain Amino Acids | — | † |
Bioavailability Very Good
Absorption Rating
- Calcium Good
- Iron Fair
- Potassium Good
- Vitamin A Good
- Vitamin C Fair
- Vitamin K Good
- Folate Fair
- Biotin Good
- Phosphorus Good
- Magnesium Good
- Zinc Fair
- Selenium Good
- Manganese Good
- Chromium Fair
- Molybdenum Good
- Not a significant source of Vitamin D. Good
- Typical Amino Acid Profile (Per 30.5g Serving) Good
- Alanine Fair
- Arginine Good
- Aspartic Acid Fair
- Cystine Fair
- Glutamic Acid Fair
- Glycine Good
- Histidine Good
- Isoleucine^ Good
- Leucine^ Good
- Lysine Good
- Methionine Good
- Phenylalanine Fair
- Proline Fair
- Serine Fair
- Threonine Good
- Tryptophan Good
- Tyrosine Good
- Valine^ Good
- Essential Amino Acids Good
- ^Branched Chain Amino Acids Good
Other Ingredients Fair
Fillers & Additives
No inactive ingredient data available.
Efficacy Poor
Dosage Analysis
- Calcium 25.0 mg Under-dosed
- Iron 4.0 mg Under-dosed
- Potassium 120.0 mg Under-dosed
- Vitamin A 120.0 mcg Under-dosed
- Vitamin C 2.4 mg Under-dosed
- Vitamin K 32.0 mcg Under-dosed
- Folate 8.0 mcg DFE Under-dosed
- Biotin 6.0 mcg Under-dosed
- Phosphorus 200.0 mg Under-dosed
- Magnesium 40.0 mg Under-dosed
- Zinc 3.0 mg Under-dosed
- Selenium 25.0 mcg Under-dosed
- Manganese 0.4 mg Under-dosed
- Chromium 9.6 mcg Under-dosed
- Molybdenum 75.0 mcg Effective
- Arginine 1630.0 mg Under-dosed
- Aspartic Acid 2260.0 mg Effective
- Glutamic Acid 3200.0 mg High
- Glycine 796.0 mg Under-dosed
- Histidine 460.0 mg Under-dosed
- Isoleucine^ 970.0 mg High
- Leucine^ 1660.0 mg Under-dosed
- Lysine 1500.0 mg Effective
- Methionine 223.0 mg Under-dosed
- Phenylalanine 1080.0 mg Effective
- Proline 881.0 mg Effective
- Serine 983.0 mg Effective
- Tryptophan 777.0 mg Under-dosed
- Tyrosine 780.0 mg Effective
- Valine^ 1020.0 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 Cal | † |
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 0.0 g | † |
| Trans Fat | 0.0 g | † |
| Polyunsaturated Fat | 0.5 g | † |
| Cholesterol | 0.0 mg | † |
| Sodium | 150.0 mg | 7% |
| Total Carbohydrate | 4.0 g | 1% |
| Dietary Fiber | 3.0 g | 11% |
| Soluble Fiber | 1.0 g | † |
| Insoluble Fiber | 2.0 g | † |
| Sugars | 1.0 g | † |
| Added Sugars | 0.0 g | † |
| Protein | 20.0 g | 27% |
| Calcium | 25.0 mg | 2% |
| Iron | 4.0 mg | 20% |
| Potassium | 120.0 mg | 2% |
| Vitamin A | 120.0 mcg | 15% |
| Vitamin C | 2.4 mg | 2% |
| Vitamin K | 32.0 mcg | 25% |
| Folate | 8.0 mcg DFE | 2% |
| Biotin | 6.0 mcg | 20% |
| Phosphorus | 200.0 mg | 15% |
| Magnesium | 40.0 mg | 10% |
| Zinc | 3.0 mg | 25% |
| Selenium | 25.0 mcg | 45% |
| Manganese | 0.4 mg | 15% |
| Chromium | 9.6 mcg | 25% |
| Molybdenum | 75.0 mcg | 170% |
| Not a significant source of Vitamin D. | † | |
| Typical Amino Acid Profile (Per 30.5g Serving) | † | |
| Alanine | 848.0 mg | † |
| Arginine | 1630.0 mg | † |
| Aspartic Acid | 2260.0 mg | † |
| Cystine | 199.0 mg | † |
| Glutamic Acid | 3200.0 mg | † |
| Glycine | 796.0 mg | † |
| Histidine | 460.0 mg | † |
| Isoleucine^ | 970.0 mg | † |
| Leucine^ | 1660.0 mg | † |
| Lysine | 1500.0 mg | † |
| Methionine | 223.0 mg | † |
| Phenylalanine | 1080.0 mg | † |
| Proline | 881.0 mg | † |
| Serine | 983.0 mg | † |
| Threonine | 733.0 mg | † |
| Tryptophan | 777.0 mg | † |
| Tyrosine | 780.0 mg | † |
| Valine^ | 1020.0 mg | † |
| Essential Amino Acids | † | |
| ^Branched Chain Amino Acids | † |
Price Comparison
Price History
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Is Garden of Life Organic Vegan Protein + Greens Plant Based Shake Mix Powder - Chocolate a good supplement?
Garden of Life Organic Vegan Protein + Greens Plant Based Shake Mix Powder - Chocolate received a product quality score of 64/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 51 active ingredients with 18 servings per container. The manufacturer, Garden of Life, holds a brand trust score of 77/100 with 9 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Informed Sport.
What are the ingredients in Garden of Life Organic Vegan Protein + Greens Plant Based Shake Mix Powder - Chocolate?
Garden of Life Organic Vegan Protein + Greens Plant Based Shake Mix Powder - Chocolate contains 51 active ingredients: Calories (120.0 Cal), Total Fat (2.0 g), Saturated Fat (0.0 g), Trans Fat (0.0 g), Polyunsaturated Fat (0.5 g), Cholesterol (0.0 mg), and 45 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Garden of Life Organic Vegan Protein + Greens Plant Based Shake Mix Powder - Chocolate safe to take?
Garden of Life Organic Vegan Protein + Greens Plant Based Shake Mix Powder - Chocolate has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Garden of Life a trustworthy supplement brand?
Garden of Life receives a brand trust score of 77/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2000 and headquartered in Palm Beach Gardens, Florida, United States, the company offers 238 products in their lineup. They hold 9 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Informed Sport. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Garden of Life has 2 historical regulatory incidents on record, which are factored into the trust score.
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