Organic Plant Protein Smooth Chocolate, 10 Servings
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Calcium | 46 mg | 4% |
| Iron | 4.1 mg | 25% |
| Potassium | 47 mg | 2% |
| Vitamin K | 15 mcg | 15% |
| Riboflavin | 0.1 mg | 4% |
| Niacin | 0.5 mg | 4% |
| Folate | 4 mcg | 2% |
| Biotin | 0.3 mcg | 2% |
| Phosphorus | 219 mg | 20% |
| Magnesium | 21 mg | 6% |
| Zinc | 1 mg | 10% |
| Selenium | 3.9 mcg | 8% |
| Copper | 0.1 mg | 15% |
| Manganese | 0.5 mg | 25% |
| Chromium | 0.4 mcg | 2% |
| Molybdenum | 25 mcg | 60% |
| Typical Amino Acid Profile | — | — |
| Alanine | 710 mg | — |
| Arginine | 1445 mg | — |
| Aspartic Acid | 1910 mg | — |
| Cysteine | 140 mg | — |
| Glutamic Acid | 2830 mg | — |
| Glycine | 680 mg | — |
| Histidine | 400 mg | — |
| Isoleucine *^ | 790 mg | — |
| Leucine *^ | 1435 mg | — |
| Lysine * | 1215 mg | — |
| Methionine * | 180 mg | — |
| Phenylalanine * | 925 mg | — |
| Proline | 700 mg | — |
| Serine | 740 mg | — |
| Threonine * | 585 mg | — |
| Tryptophan * | 160 mg | — |
| Tyrosine | 605 mg | — |
| Valine *^ | 850 mg | — |
Bioavailability Very Good
Absorption Rating
- Calcium Good
- Iron Fair
- Potassium Good
- Vitamin K Good
- Riboflavin Good
- Niacin Good
- Folate Fair
- Biotin Good
- Phosphorus Good
- Magnesium Good
- Zinc Fair
- Selenium Good
- Copper Fair
- Manganese Good
- Chromium Fair
- Molybdenum Good
- Typical Amino Acid Profile Good
- Alanine Fair
- Arginine Good
- Aspartic Acid Fair
- Cysteine Fair
- Glutamic Acid Fair
- Glycine Good
- Histidine Good
- Isoleucine *^ Good
- Leucine *^ Good
- Lysine * Good
- Methionine * Good
- Phenylalanine * Fair
- Proline Fair
- Serine Fair
- Threonine * Good
- Tryptophan * Good
- Tyrosine Good
- Valine *^ Good
Other Ingredients Excellent
Fillers & Additives
- Raw probiotic blend: [lactobacillus plantarum, lactobacillus bulgaricus] 1 Billion CFU
Efficacy Poor
Dosage Analysis
- Calcium 46 mg Under-dosed
- Iron 4.1 mg Under-dosed
- Potassium 47 mg Under-dosed
- Vitamin K 15 mcg Under-dosed
- Riboflavin 0.1 mg Under-dosed
- Niacin 0.5 mg Under-dosed
- Folate 4 mcg Under-dosed
- Biotin 0.3 mcg Under-dosed
- Phosphorus 219 mg Under-dosed
- Magnesium 21 mg Under-dosed
- Zinc 1 mg Under-dosed
- Selenium 3.9 mcg Under-dosed
- Copper 0.1 mg Under-dosed
- Manganese 0.5 mg Under-dosed
- Chromium 0.4 mcg Under-dosed
- Molybdenum 25 mcg Under-dosed
- Arginine 1445 mg Under-dosed
- Aspartic Acid 1910 mg Under-dosed
- Cysteine 140 mg Under-dosed
- Glutamic Acid 2830 mg Effective
- Glycine 680 mg Under-dosed
- Histidine 400 mg Under-dosed
- Isoleucine *^ 790 mg High
- Leucine *^ 1435 mg Under-dosed
- Lysine * 1215 mg Effective
- Methionine * 180 mg Under-dosed
- Phenylalanine * 925 mg Effective
- Proline 700 mg Effective
- Serine 740 mg Effective
- Tryptophan * 160 mg Under-dosed
- Tyrosine 605 mg Effective
- Valine *^ 850 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 90 | |
| Total Fat | 2 g | 3% |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 1 g | |
| Monounsaturated Fat | 1 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 170 mg | 7% |
| Total Carbohydrate | 5 g | 2% |
| Dietary Fiber | 2 g | |
| Total Sugars | 0 g | |
| Includes Added Sugars | 0 g | 0% |
| Protein | 15 g | 30% |
| Calcium | 46 mg | 4% |
| Iron | 4.1 mg | 25% |
| Potassium | 47 mg | 2% |
| Vitamin K | 15 mcg | 15% |
| Riboflavin | 0.1 mg | 4% |
| Niacin | 0.5 mg | 4% |
| Folate | 4 mcg | 2% |
| Biotin | 0.3 mcg | 2% |
| Phosphorus | 219 mg | 20% |
| Magnesium | 21 mg | 6% |
| Zinc | 1 mg | 10% |
| Selenium | 3.9 mcg | 8% |
| Copper | 0.1 mg | 15% |
| Manganese | 0.5 mg | 25% |
| Chromium | 0.4 mcg | 2% |
| Molybdenum | 25 mcg | 60% |
| Typical Amino Acid Profile | ||
| Alanine | 710 mg | |
| Arginine | 1445 mg | |
| Aspartic Acid | 1910 mg | |
| Cysteine | 140 mg | |
| Glutamic Acid | 2830 mg | |
| Glycine | 680 mg | |
| Histidine | 400 mg | |
| Isoleucine *^ | 790 mg | |
| Leucine *^ | 1435 mg | |
| Lysine * | 1215 mg | |
| Methionine * | 180 mg | |
| Phenylalanine * | 925 mg | |
| Proline | 700 mg | |
| Serine | 740 mg | |
| Threonine * | 585 mg | |
| Tryptophan * | 160 mg | |
| Tyrosine | 605 mg | |
| Valine *^ | 850 mg |
Other Ingredients
Price Comparison
Price History
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Is Garden of Life Organic Plant Protein Smooth Chocolate, 10 Servings a good supplement?
Garden of Life Organic Plant Protein Smooth Chocolate, 10 Servings received a product quality score of 75/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 48 active ingredients with 10 servings per container. Of the 1 inactive ingredients, 0 are rated safe and 0 are flagged for review. The manufacturer, Garden of Life, holds a brand trust score of 77/100 with 9 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Informed Sport.
What are the ingredients in Garden of Life Organic Plant Protein Smooth Chocolate, 10 Servings?
Garden of Life Organic Plant Protein Smooth Chocolate, 10 Servings contains 48 active ingredients: Calories (90), Total Fat (2 g), Saturated Fat (0 g), Trans Fat (0 g), Polyunsaturated Fat (1 g), Monounsaturated Fat (1 g), and 42 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Garden of Life Organic Plant Protein Smooth Chocolate, 10 Servings safe to take?
Garden of Life Organic Plant Protein Smooth Chocolate, 10 Servings has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Garden of Life a trustworthy supplement brand?
Garden of Life receives a brand trust score of 77/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2000 and headquartered in Palm Beach Gardens, Florida, United States, the company offers 238 products in their lineup. They hold 9 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Informed Sport. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Garden of Life has 2 historical regulatory incidents on record, which are factored into the trust score.
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