Organic Greens Superfoods and Probiotic Powder - Apple Berry
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as Beta Carotene from Vitamin Blend) | 1230.0 mcg RAE | 137% |
| Vitamin C (as Ascorbic Acid from Vitamin Blend) | 45.0 mg | 50% |
| Vitamin D (as D3 Cholecalciferol from Vitamin Blend) (400 IU) | 10.0 mcg | 50% |
| Vitamin E (as D-Alpha Tocopherol from Vitamin Blend) | 7.0 mg | 47% |
| Vitamin K (as Phylloquinone from Vitamin Blend) | 72.0 mcg | 60% |
| Thiamin (Vitamin B1 from Vitamin Blend) | 0.6 mg | 50% |
| Riboflavin (Vitamin B2 from Vitamin Blend) | 0.9 mg | 69% |
| Niacin (from Vitamin Blend) | 11.0 mg | 69% |
| Vitamin B6 (as Pyridoxine from Vitamin Blend) | 4.0 mg | 235% |
| Folate (as Folic Acid from Vitamin Blend) (120 mcg) | 200.0 mcg DFE | 50% |
| Vitamin B12 (as Methylcobalamin from Nutrient Media) | 2.4 mcg | 100% |
| Biotin (from Vitamin Blend) | 70.0 mcg | 233% |
| Pantothenic Acid (from Vitamin Blend) | 2.2 mg | 44% |
| Zinc (from Vitamin Blend) | 2.1 mg | 19% |
| Selenium (from Vitamin Blend) | 18.0 mcg | 33% |
| Manganese (from Vitamin Blend) | 0.5 mg | 22% |
| Chromium (from Vitamin Blend) | 21.0 mcg | 60% |
| Vitamin K2 (K2VITAL as Menaquinone-7) | 20.0 mcg | † |
| Green Energy Blend | 3.35 g | † |
| Super Fruit and Veggie Blend | 2.45 g | † |
| Smooth Energy Blend | 2.15 g | † |
| Super Vitamin Blend | 300.0 mg | † |
| Bacillus Coagulans SNZ1969 (1 Billion CFU) | 10.0 mg | † |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as Beta Carotene from Vitamin Blend) Fair
- Vitamin C (as Ascorbic Acid from Vitamin Blend) Fair
- Vitamin D (as D3 Cholecalciferol from Vitamin Blend) (400 IU) Good
- Vitamin E (as D-Alpha Tocopherol from Vitamin Blend) Good
- Vitamin K (as Phylloquinone from Vitamin Blend) Fair
- Thiamin (Vitamin B1 from Vitamin Blend) Good
- Riboflavin (Vitamin B2 from Vitamin Blend) Good
- Niacin (from Vitamin Blend) Good
- Vitamin B6 (as Pyridoxine from Vitamin Blend) Fair
- Folate (as Folic Acid from Vitamin Blend) (120 mcg) Fair
- Vitamin B12 (as Methylcobalamin from Nutrient Media) Good
- Biotin (from Vitamin Blend) Good
- Pantothenic Acid (from Vitamin Blend) Good
- Zinc (from Vitamin Blend) Fair
- Selenium (from Vitamin Blend) Good
- Manganese (from Vitamin Blend) Good
- Chromium (from Vitamin Blend) Fair
- Vitamin K2 (K2VITAL as Menaquinone-7) Good
- Bacillus Coagulans SNZ1969 (1 Billion CFU) Good
Other Ingredients Fair
Fillers & Additives
No inactive ingredient data available.
Efficacy Poor
Dosage Analysis
- Vitamin A (as Beta Carotene from Vitamin Blend) 1230.0 mcg RAE Effective
- Vitamin C (as Ascorbic Acid from Vitamin Blend) 45.0 mg Under-dosed
- Vitamin D (as D3 Cholecalciferol from Vitamin Blend) (400 IU) 10.0 mcg Under-dosed
- Vitamin E (as D-Alpha Tocopherol from Vitamin Blend) 7.0 mg Under-dosed
- Vitamin K (as Phylloquinone from Vitamin Blend) 72.0 mcg Under-dosed
- Thiamin (Vitamin B1 from Vitamin Blend) 0.6 mg Under-dosed
- Riboflavin (Vitamin B2 from Vitamin Blend) 0.9 mg Under-dosed
- Niacin (from Vitamin Blend) 11.0 mg Under-dosed
- Vitamin B6 (as Pyridoxine from Vitamin Blend) 4.0 mg Effective
- Folate (as Folic Acid from Vitamin Blend) (120 mcg) 200.0 mcg DFE Under-dosed
- Vitamin B12 (as Methylcobalamin from Nutrient Media) 2.4 mcg Effective
- Biotin (from Vitamin Blend) 70.0 mcg Effective
- Pantothenic Acid (from Vitamin Blend) 2.2 mg Under-dosed
- Zinc (from Vitamin Blend) 2.1 mg Under-dosed
- Selenium (from Vitamin Blend) 18.0 mcg Under-dosed
- Manganese (from Vitamin Blend) 0.5 mg Under-dosed
- Chromium (from Vitamin Blend) 21.0 mcg Under-dosed
- Vitamin K2 (K2VITAL as Menaquinone-7) 20.0 mcg Under-dosed
- Bacillus Coagulans SNZ1969 (1 Billion CFU) 10.0 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as Beta Carotene from Vitamin Blend) | 1230.0 mcg RAE | 137% |
| Vitamin C (as Ascorbic Acid from Vitamin Blend) | 45.0 mg | 50% |
| Vitamin D (as D3 Cholecalciferol from Vitamin Blend) (400 IU) | 10.0 mcg | 50% |
| Vitamin E (as D-Alpha Tocopherol from Vitamin Blend) | 7.0 mg | 47% |
| Vitamin K (as Phylloquinone from Vitamin Blend) | 72.0 mcg | 60% |
| Thiamin (Vitamin B1 from Vitamin Blend) | 0.6 mg | 50% |
| Riboflavin (Vitamin B2 from Vitamin Blend) | 0.9 mg | 69% |
| Niacin (from Vitamin Blend) | 11.0 mg | 69% |
| Vitamin B6 (as Pyridoxine from Vitamin Blend) | 4.0 mg | 235% |
| Folate (as Folic Acid from Vitamin Blend) (120 mcg) | 200.0 mcg DFE | 50% |
| Vitamin B12 (as Methylcobalamin from Nutrient Media) | 2.4 mcg | 100% |
| Biotin (from Vitamin Blend) | 70.0 mcg | 233% |
| Pantothenic Acid (from Vitamin Blend) | 2.2 mg | 44% |
| Zinc (from Vitamin Blend) | 2.1 mg | 19% |
| Selenium (from Vitamin Blend) | 18.0 mcg | 33% |
| Manganese (from Vitamin Blend) | 0.5 mg | 22% |
| Chromium (from Vitamin Blend) | 21.0 mcg | 60% |
| Sodium | 48.0 mg | 2% |
| Vitamin K2 (K2VITAL as Menaquinone-7) | 20.0 mcg | † |
| Green Energy Blend | 3.35 g | † |
| Super Fruit and Veggie Blend | 2.45 g | † |
| Smooth Energy Blend | 2.15 g | † |
| Super Vitamin Blend | 300.0 mg | † |
| Bacillus Coagulans SNZ1969 (1 Billion CFU) | 10.0 mg | † |
| Total Carbohydrate | 5.0 g | 2% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars (Naturally Occurring) | 1.0 g | † |
| Added Sugars | 0.0 g | † |
| Protein | 1.5 g | † |
Price Comparison
Price History
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Is Garden of Life Organic Greens Superfoods and Probiotic Powder - Apple Berry a good supplement?
Garden of Life Organic Greens Superfoods and Probiotic Powder - Apple Berry received a product quality score of 64/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 29 active ingredients with 20 servings per container. The manufacturer, Garden of Life, holds a brand trust score of 77/100 with 9 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Informed Sport.
What are the ingredients in Garden of Life Organic Greens Superfoods and Probiotic Powder - Apple Berry?
Garden of Life Organic Greens Superfoods and Probiotic Powder - Apple Berry contains 29 active ingredients: Vitamin A (as Beta Carotene from Vitamin Blend) (1230.0 mcg RAE), Vitamin C (as Ascorbic Acid from Vitamin Blend) (45.0 mg), Vitamin D (as D3 Cholecalciferol from Vitamin Blend) (400 IU) (10.0 mcg), Vitamin E (as D-Alpha Tocopherol from Vitamin Blend) (7.0 mg), Vitamin K (as Phylloquinone from Vitamin Blend) (72.0 mcg), Thiamin (Vitamin B1 from Vitamin Blend) (0.6 mg), and 23 more. Notable high-dose ingredients include Vitamin B6 at 235% DV, Biotin at 233% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Garden of Life Organic Greens Superfoods and Probiotic Powder - Apple Berry safe to take?
Garden of Life Organic Greens Superfoods and Probiotic Powder - Apple Berry has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Garden of Life a trustworthy supplement brand?
Garden of Life receives a brand trust score of 77/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2000 and headquartered in Palm Beach Gardens, Florida, United States, the company offers 238 products in their lineup. They hold 9 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Informed Sport. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Garden of Life has 2 historical regulatory incidents on record, which are factored into the trust score.
Do probiotics make you poop?
The effects of supplements on the body vary based on the specific ingredients, dosages, and individual factors. Quality clinical research is the best guide for understanding what supplements actually do versus marketing claims. Be cautious of products that promise dramatic results — legitimate supplements support health gradually, not overnight. Checking the ingredient label, understanding the dosages, and reviewing the scientific evidence are essential steps before starting any supplement. GoodSupp evaluates over 250,000 products based on published research and evidence-based criteria.
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