Garden of Life Raw Organic Perfect Food Green Superfood Original 207 gram."Raw Organic Perfect Food is packed with 40 nutrient-dense ingredients, including freshly harvested greens that are low-temperature dried to lock in nutrition, along with sprouts, fruits & veggies, plus enzymes for digestion." 3.5 g of Organic Farmed Greens per scoop plus fruits, vegetables, sprouts and seeds. Provides antioxidants, probiotics and enzymes to support digestion.
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Barleygrass Juice* (Hordeum vulgare herb top, 21:1 pressed ratio) | 2300 mg | † |
| Alfalfa Juice* (Medicago sativa herb top, 21:1 pressed ratio) | 300 mg | † |
| Oatgrass Juice* (Avena sativa herb top, 21:1 pressed ratio) | 300 mg | † |
| Wheatgrass Juice* (Triticum aestivum herb top,21:1 pressed ratio) | 300 mg | † |
| Kamut Juice* (Triticum turgidum subsp. durum herb top, 21:1 pressed ratio) | 300 mg | † |
| Apple* (Malus domesticafruit) | 2100 mg | † |
| Beet* (Beta vulgaris root) | 55.2 mg | † |
| Broccoli* (Brassica oleracea var. italica herb top) | 48.24 mg | † |
| Carrot* (Daucus carota root) | 46.32 mg | † |
| Spinach* (Spinacia oleracea leaf) | 38.4 mg | † |
| Tomato* (Solanum lycopersicum fruit) | 26.4 mg | † |
| Pineapple* (Ananas comosus var. comosus fruit) | 25 mg | † |
| Strawberry* (Fragaria x ananassa fruit) | 23.28 mg | † |
| Tart Cherry* (Prunuscerasus fruit) | 17.88 mg | † |
| Blackberry* (Rubus plicatus fruit) | 8.4 mg | † |
| Green Bell Pepper* (Capsicum annuum var. annuum fruit) | 6.48 mg | † |
| Brussels Sprout* (Brassica oleracea var. gemmiferabud) | 3.96 mg | † |
| Rice* (Oryza sativa seed) | 3.96 mg | † |
| Blueberry* (Vaccinium angustifolium fruit) | 3.48 mg | † |
| Ginger* (Zingiber officinale root) | 3.6 mg | † |
| Garlic* (Allium sativum bulb) | 3.48 mg | † |
| Green Onion* (Allium cepa bulb) | 3.36 mg | † |
| Raspberry* (Rubus idaeus fruit) | 3 mg | † |
| Parsley* (Petroselinum crispum herb top) | 1.8 mg | † |
| Cauliflower* (Brassica oleracea var. botrytis herb top) | 1.56 mg | † |
| Red Cabbage* (Brassica oleracea var. capitata herb top) | 0.48 mg | † |
| Kale* (Brassica oleracea var. viridis leaf) | 0.24 mg | † |
| Cucumber* (Cucumis sativus fruit) | 0.24 mg | † |
| Celery* (Apiumgraveolens herb top) | 0.24 mg | † |
| Asparagus* (Asparagus officinalis shoot) | 0.24 mg | † |
| Flaxseed* (Linum usitatissimum) | 518 mg | † |
| Amaranth sprout*(Amaranthus retroflexus) | 40.19 mg | † |
| Quinoa sprout* (Chenopodium quinoa) | 40.19 mg | † |
| Millet sprout* (Panicum miliaceum) | 40.19 mg | † |
| Buckwheat sprout* (Fagopyrum esculentum) | 40.19 mg | † |
| Flax sprout* (Linum usitatissimum) | 40.15 mg | † |
| Garbanzo Bean sprout* (Cicer arietinum) | 40.15 mg | † |
| Lentil sprout* (Lens culinaris) | 40.15 mg | † |
| Adzuki sprout* (Vigna angularis) | 40.15 mg | † |
| Sunflower sprout* (Helianthus annuus) | 40.15 mg | † |
| Pumpkin sprout* (Cucurbita pepo) | 40.15 mg | † |
| Chia sprout* (Salvia hispanica) | 40.15 mg | † |
| Sesame sprout* (Sesamumindicum) | 40.15 mg | † |
| Lipase (A. niger) | 76 FCC LU | † |
| Protease (A. oryzae) | 397.5 FCC HUT | † |
| Aspergillus acid protease (A. niger) | 2.14 SAPU | † |
| Beta-glucanase (T. longibrachiatum) | 0.476 FCC BGU | † |
| Cellulase (A. niger) | 34.5 FCC CU | † |
| Bromelain (A. comosus stem) | 10,714 PU | † |
| Phytase (A. niger) | 0.952 FCC FTU | † |
| Lactase (A. oryzae) | 28.6 FCC ALU | † |
| Papain (C. papaya fruit) | 13,333 FCC PU | † |
| Pectinase (A.niger) | 0.952 Endo-PG | † |
| Hemicellulase (A. niger) | 35.7 HCU | † |
| Xylanase (T. longibrachiatum) | 9.05 XU | † |
| Lactobacillus acidophilus (La-14) | 0.5 Billion CFU | † |
| Lactobacillus plantarum (Lp-115) | 0.992 Billion CFU | † |
| Lactobacillus delbrueckii subsp. bulgaricus (Lb-87) | 0.01 Billion CFU | † |
Bioavailability Good
Absorption Rating
- Barleygrass Juice* (Hordeum vulgare herb top, 21:1 pressed ratio) Fair
- Alfalfa Juice* (Medicago sativa herb top, 21:1 pressed ratio) Fair
- Oatgrass Juice* (Avena sativa herb top, 21:1 pressed ratio) Good
- Wheatgrass Juice* (Triticum aestivum herb top,21:1 pressed ratio) Good
- Kamut Juice* (Triticum turgidum subsp. durum herb top, 21:1 pressed ratio) Fair
- Apple* (Malus domesticafruit) Fair
- Beet* (Beta vulgaris root) Good
- Broccoli* (Brassica oleracea var. italica herb top) Good
- Carrot* (Daucus carota root) Fair
- Spinach* (Spinacia oleracea leaf) Good
- Tomato* (Solanum lycopersicum fruit) Fair
- Pineapple* (Ananas comosus var. comosus fruit) Fair
- Strawberry* (Fragaria x ananassa fruit) Fair
- Tart Cherry* (Prunuscerasus fruit) Good
- Blackberry* (Rubus plicatus fruit) Poor
- Green Bell Pepper* (Capsicum annuum var. annuum fruit) Fair
- Brussels Sprout* (Brassica oleracea var. gemmiferabud) Good
- Rice* (Oryza sativa seed) Fair
- Blueberry* (Vaccinium angustifolium fruit) Good
- Ginger* (Zingiber officinale root) Fair
- Garlic* (Allium sativum bulb) Fair
- Green Onion* (Allium cepa bulb) Fair
- Raspberry* (Rubus idaeus fruit) Fair
- Parsley* (Petroselinum crispum herb top) Fair
- Cauliflower* (Brassica oleracea var. botrytis herb top) Good
- Red Cabbage* (Brassica oleracea var. capitata herb top) Fair
- Kale* (Brassica oleracea var. viridis leaf) Fair
- Celery* (Apiumgraveolens herb top) Fair
- Asparagus* (Asparagus officinalis shoot) Fair
- Flaxseed* (Linum usitatissimum) Fair
- Amaranth sprout*(Amaranthus retroflexus) Fair
- Quinoa sprout* (Chenopodium quinoa) Fair
- Millet sprout* (Panicum miliaceum) Fair
- Buckwheat sprout* (Fagopyrum esculentum) Good
- Flax sprout* (Linum usitatissimum) Fair
- Garbanzo Bean sprout* (Cicer arietinum) Poor
- Lentil sprout* (Lens culinaris) Fair
- Sunflower sprout* (Helianthus annuus) Fair
- Pumpkin sprout* (Cucurbita pepo) Fair
- Chia sprout* (Salvia hispanica) Fair
- Sesame sprout* (Sesamumindicum) Fair
- Lipase (A. niger) Good
- Protease (A. oryzae) Good
- Aspergillus acid protease (A. niger) Good
- Beta-glucanase (T. longibrachiatum) Fair
- Cellulase (A. niger) Fair
- Bromelain (A. comosus stem) Good
- Phytase (A. niger) Fair
- Lactase (A. oryzae) Fair
- Papain (C. papaya fruit) Fair
- Pectinase (A.niger) Fair
- Hemicellulase (A. niger) Fair
- Xylanase (T. longibrachiatum) Fair
- Lactobacillus acidophilus (La-14) Good
- Lactobacillus plantarum (Lp-115) Good
- Lactobacillus delbrueckii subsp. bulgaricus (Lb-87) Fair
Other Ingredients Excellent
Fillers & Additives
- Pineapple flavor*
Efficacy Very Poor
Dosage Analysis
- Barleygrass Juice* (Hordeum vulgare herb top, 21:1 pressed ratio) 2300 mg Under-dosed
- Alfalfa Juice* (Medicago sativa herb top, 21:1 pressed ratio) 300 mg Under-dosed
- Oatgrass Juice* (Avena sativa herb top, 21:1 pressed ratio) 300 mg Under-dosed
- Wheatgrass Juice* (Triticum aestivum herb top,21:1 pressed ratio) 300 mg Under-dosed
- Beet* (Beta vulgaris root) 55.2 mg Under-dosed
- Carrot* (Daucus carota root) 46.32 mg Under-dosed
- Spinach* (Spinacia oleracea leaf) 38.4 mg Under-dosed
- Pineapple* (Ananas comosus var. comosus fruit) 25 mg Under-dosed
- Strawberry* (Fragaria x ananassa fruit) 23.28 mg Under-dosed
- Tart Cherry* (Prunuscerasus fruit) 17.88 mg Under-dosed
- Green Bell Pepper* (Capsicum annuum var. annuum fruit) 6.48 mg Effective
- Rice* (Oryza sativa seed) 3.96 mg Under-dosed
- Blueberry* (Vaccinium angustifolium fruit) 3.48 mg Under-dosed
- Ginger* (Zingiber officinale root) 3.6 mg Under-dosed
- Garlic* (Allium sativum bulb) 3.48 mg Under-dosed
- Raspberry* (Rubus idaeus fruit) 3 mg Under-dosed
- Kale* (Brassica oleracea var. viridis leaf) 0.24 mg Under-dosed
- Celery* (Apiumgraveolens herb top) 0.24 mg Under-dosed
- Flaxseed* (Linum usitatissimum) 518 mg Under-dosed
- Amaranth sprout*(Amaranthus retroflexus) 40.19 mg Under-dosed
- Flax sprout* (Linum usitatissimum) 40.15 mg Under-dosed
- Pumpkin sprout* (Cucurbita pepo) 40.15 mg Under-dosed
- Chia sprout* (Salvia hispanica) 40.15 mg Under-dosed
- Sesame sprout* (Sesamumindicum) 40.15 mg Under-dosed
- Bromelain (A. comosus stem) 10,714 PU High
- Lactase (A. oryzae) 28.6 FCC ALU Under-dosed
- Hemicellulase (A. niger) 35.7 HCU Under-dosed
- Xylanase (T. longibrachiatum) 9.05 XU Under-dosed
- Lactobacillus acidophilus (La-14) 0.5 Billion CFU Under-dosed
- Lactobacillus plantarum (Lp-115) 0.992 Billion CFU Under-dosed
- Lactobacillus delbrueckii subsp. bulgaricus (Lb-87) 0.01 Billion CFU Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Barleygrass Juice* (Hordeum vulgare herb top, 21:1 pressed ratio) | 2300 mg | † |
| Alfalfa Juice* (Medicago sativa herb top, 21:1 pressed ratio) | 300 mg | † |
| Oatgrass Juice* (Avena sativa herb top, 21:1 pressed ratio) | 300 mg | † |
| Wheatgrass Juice* (Triticum aestivum herb top,21:1 pressed ratio) | 300 mg | † |
| Kamut Juice* (Triticum turgidum subsp. durum herb top, 21:1 pressed ratio) | 300 mg | † |
| Apple* (Malus domesticafruit) | 2100 mg | † |
| Beet* (Beta vulgaris root) | 55.2 mg | † |
| Broccoli* (Brassica oleracea var. italica herb top) | 48.24 mg | † |
| Carrot* (Daucus carota root) | 46.32 mg | † |
| Spinach* (Spinacia oleracea leaf) | 38.4 mg | † |
| Tomato* (Solanum lycopersicum fruit) | 26.4 mg | † |
| Pineapple* (Ananas comosus var. comosus fruit) | 25 mg | † |
| Strawberry* (Fragaria x ananassa fruit) | 23.28 mg | † |
| Tart Cherry* (Prunuscerasus fruit) | 17.88 mg | † |
| Blackberry* (Rubus plicatus fruit) | 8.4 mg | † |
| Green Bell Pepper* (Capsicum annuum var. annuum fruit) | 6.48 mg | † |
| Brussels Sprout* (Brassica oleracea var. gemmiferabud) | 3.96 mg | † |
| Rice* (Oryza sativa seed) | 3.96 mg | † |
| Blueberry* (Vaccinium angustifolium fruit) | 3.48 mg | † |
| Ginger* (Zingiber officinale root) | 3.6 mg | † |
| Garlic* (Allium sativum bulb) | 3.48 mg | † |
| Green Onion* (Allium cepa bulb) | 3.36 mg | † |
| Raspberry* (Rubus idaeus fruit) | 3 mg | † |
| Parsley* (Petroselinum crispum herb top) | 1.8 mg | † |
| Cauliflower* (Brassica oleracea var. botrytis herb top) | 1.56 mg | † |
| Red Cabbage* (Brassica oleracea var. capitata herb top) | 0.48 mg | † |
| Kale* (Brassica oleracea var. viridis leaf) | 0.24 mg | † |
| Cucumber* (Cucumis sativus fruit) | 0.24 mg | † |
| Celery* (Apiumgraveolens herb top) | 0.24 mg | † |
| Asparagus* (Asparagus officinalis shoot) | 0.24 mg | † |
| Flaxseed* (Linum usitatissimum) | 518 mg | † |
| Amaranth sprout*(Amaranthus retroflexus) | 40.19 mg | † |
| Quinoa sprout* (Chenopodium quinoa) | 40.19 mg | † |
| Millet sprout* (Panicum miliaceum) | 40.19 mg | † |
| Buckwheat sprout* (Fagopyrum esculentum) | 40.19 mg | † |
| Flax sprout* (Linum usitatissimum) | 40.15 mg | † |
| Garbanzo Bean sprout* (Cicer arietinum) | 40.15 mg | † |
| Lentil sprout* (Lens culinaris) | 40.15 mg | † |
| Adzuki sprout* (Vigna angularis) | 40.15 mg | † |
| Sunflower sprout* (Helianthus annuus) | 40.15 mg | † |
| Pumpkin sprout* (Cucurbita pepo) | 40.15 mg | † |
| Chia sprout* (Salvia hispanica) | 40.15 mg | † |
| Sesame sprout* (Sesamumindicum) | 40.15 mg | † |
| Lipase (A. niger) | 76 FCC LU | † |
| Protease (A. oryzae) | 397.5 FCC HUT | † |
| Aspergillus acid protease (A. niger) | 2.14 SAPU | † |
| Beta-glucanase (T. longibrachiatum) | 0.476 FCC BGU | † |
| Cellulase (A. niger) | 34.5 FCC CU | † |
| Bromelain (A. comosus stem) | 10,714 PU | † |
| Phytase (A. niger) | 0.952 FCC FTU | † |
| Lactase (A. oryzae) | 28.6 FCC ALU | † |
| Papain (C. papaya fruit) | 13,333 FCC PU | † |
| Pectinase (A.niger) | 0.952 Endo-PG | † |
| Hemicellulase (A. niger) | 35.7 HCU | † |
| Xylanase (T. longibrachiatum) | 9.05 XU | † |
| Lactobacillus acidophilus (La-14) | 0.5 Billion CFU | † |
| Lactobacillus plantarum (Lp-115) | 0.992 Billion CFU | † |
| Lactobacillus delbrueckii subsp. bulgaricus (Lb-87) | 0.01 Billion CFU | † |
Other Ingredients
Pineapple flavor* Unknown
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Is Garden of Life Garden of Life Raw Organic Perfect Food Green Superfood Original 207 gram."Raw Organic Perfect Food is packed with 40 nutrient-dense ingredients, including freshly harvested greens that are low-temperature dried to lock in nutrition a good supplement?
Garden of Life Garden of Life Raw Organic Perfect Food Green Superfood Original 207 gram."Raw Organic Perfect Food is packed with 40 nutrient-dense ingredients, including freshly harvested greens that are low-temperature dried to lock in nutrition, along with sprouts, fruits & veggies, plus enzymes for digestion." 3.5 g of Organic Farmed Greens per scoop plus fruits, vegetables, sprouts and seeds. Provides antioxidants, probiotics and enzymes to support digestion. received a product quality score of 66/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 58 active ingredients Of the 1 inactive ingredients, 0 are rated safe and 0 are flagged for review. The manufacturer, Garden of Life, holds a brand trust score of 77/100 with 9 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Informed Sport.
What are the ingredients in Garden of Life Garden of Life Raw Organic Perfect Food Green Superfood Original 207 gram."Raw Organic Perfect Food is packed with 40 nutrient-dense ingredients, including freshly harvested greens that are low-temperature dried to lock in nutrition?
Garden of Life Garden of Life Raw Organic Perfect Food Green Superfood Original 207 gram."Raw Organic Perfect Food is packed with 40 nutrient-dense ingredients, including freshly harvested greens that are low-temperature dried to lock in nutrition contains 58 active ingredients: Barleygrass Juice* (Hordeum vulgare herb top, 21:1 pressed ratio) (2300 mg), Alfalfa Juice* (Medicago sativa herb top, 21:1 pressed ratio) (300 mg), Oatgrass Juice* (Avena sativa herb top, 21:1 pressed ratio) (300 mg), Wheatgrass Juice* (Triticum aestivum herb top,21:1 pressed ratio) (300 mg), Kamut Juice* (Triticum turgidum subsp. durum herb top, 21:1 pressed ratio) (300 mg), Apple* (Malus domesticafruit) (2100 mg), and 52 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Garden of Life Garden of Life Raw Organic Perfect Food Green Superfood Original 207 gram."Raw Organic Perfect Food is packed with 40 nutrient-dense ingredients, including freshly harvested greens that are low-temperature dried to lock in nutrition safe to take?
Garden of Life Garden of Life Raw Organic Perfect Food Green Superfood Original 207 gram."Raw Organic Perfect Food is packed with 40 nutrient-dense ingredients, including freshly harvested greens that are low-temperature dried to lock in nutrition, along with sprouts, fruits & veggies, plus enzymes for digestion." 3.5 g of Organic Farmed Greens per scoop plus fruits, vegetables, sprouts and seeds. Provides antioxidants, probiotics and enzymes to support digestion. has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Garden of Life a trustworthy supplement brand?
Garden of Life receives a brand trust score of 77/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2000 and headquartered in Palm Beach Gardens, Florida, United States, the company offers 238 products in their lineup. They hold 9 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Informed Sport. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Garden of Life has 2 historical regulatory incidents on record, which are factored into the trust score.
Do probiotics make you poop?
The effects of supplements on the body vary based on the specific ingredients, dosages, and individual factors. Quality clinical research is the best guide for understanding what supplements actually do versus marketing claims. Be cautious of products that promise dramatic results — legitimate supplements support health gradually, not overnight. Checking the ingredient label, understanding the dosages, and reviewing the scientific evidence are essential steps before starting any supplement. GoodSupp evaluates over 250,000 products based on published research and evidence-based criteria.
What are probiotics good for?
Probiotics Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding probiotics good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
Do probiotics help with constipation?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
Scan Any Supplement Instantly
Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.