Garden of Life Organics - Multivitamin - Men's Once Daily 60ct
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Beta-carotene† | 2000 mcg | (3333 IU) |
| Vitamin C† | 90 mg | † |
| Vitamin D (cholecalciferol, ergocalciferol from Organic Agaricus bisporus) | 20 mcg | (800 IUI) |
| Vitamin E† (d-alpha tocopherol) | 18.78 mg AT | (28 IU) |
| Vitamin K1 | 120 mcg | † |
| Thiamin† | 1.2 mg | † |
| Riboflavin† | 1.3 mg | † |
| Niacin† | 16 mg | † |
| Vitamin B6† | 6.8 mg | † |
| Folate† | 320 mcg | † |
| Vitamin B12 (methylcobalamin from S. cerevisiae) | 7.2 mcg | † |
| Biotin† | 120 mcg | † |
| Pantothenic Acid† | 5 mg | † |
| Zinc† | 3.9 mg | † |
| Selenium† | 55 mcg | † |
| Manganese† | 0.8 mg | † |
| Chromium† | 35 mcg | † |
| †Organic Fruit and Vegetable Blend | 520 mg | † |
Bioavailability Very Good
Absorption Rating
- Beta-carotene† Fair
- Vitamin C† Fair
- Vitamin D (cholecalciferol, ergocalciferol from Organic Agaricus bisporus) Good
- Vitamin E† (d-alpha tocopherol) Good
- Vitamin K1 Fair
- Thiamin† Good
- Riboflavin† Good
- Niacin† Good
- Vitamin B6† Fair
- Folate† Fair
- Vitamin B12 (methylcobalamin from S. cerevisiae) Good
- Biotin† Good
- Pantothenic Acid† Good
- Zinc† Fair
- Selenium† Good
- Manganese† Good
- Chromium† Fair
Other Ingredients Excellent
Fillers & Additives
- Clean Tablet TechnologyTM Blend (patent pending): Organic Gum Arabic
- Organic Dextrose
- Organic Coating
- Organic Oryza sativa (Rice) Hull Powder
- Organic Rice Bran
- Organic Potato Starch
Efficacy Very Good
Dosage Analysis
- Beta-carotene† 2000 mcg Effective
- Vitamin C† 90 mg Effective
- Vitamin D (cholecalciferol, ergocalciferol from Organic Agaricus bisporus) 20 mcg Effective
- Vitamin E† (d-alpha tocopherol) 18.78 mg AT Effective
- Vitamin K1 120 mcg Effective
- Thiamin† 1.2 mg Effective
- Riboflavin† 1.3 mg Effective
- Niacin† 16 mg Effective
- Vitamin B6† 6.8 mg Effective
- Folate† 320 mcg Under-dosed
- Vitamin B12 (methylcobalamin from S. cerevisiae) 7.2 mcg Effective
- Biotin† 120 mcg Effective
- Pantothenic Acid† 5 mg Effective
- Zinc† 3.9 mg Under-dosed
- Selenium† 55 mcg Effective
- Manganese† 0.8 mg Under-dosed
- Chromium† 35 mcg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Beta-carotene† | 2000 mcg | (3333 IU) |
| Vitamin C† | 90 mg | † |
| Vitamin D (cholecalciferol, ergocalciferol from Organic Agaricus bisporus) | 20 mcg | (800 IUI) |
| Vitamin E† (d-alpha tocopherol) | 18.78 mg AT | (28 IU) |
| Vitamin K1 | 120 mcg | † |
| Thiamin† | 1.2 mg | † |
| Riboflavin† | 1.3 mg | † |
| Niacin† | 16 mg | † |
| Vitamin B6† | 6.8 mg | † |
| Folate† | 320 mcg | † |
| Vitamin B12 (methylcobalamin from S. cerevisiae) | 7.2 mcg | † |
| Biotin† | 120 mcg | † |
| Pantothenic Acid† | 5 mg | † |
| Zinc† | 3.9 mg | † |
| Selenium† | 55 mcg | † |
| Manganese† | 0.8 mg | † |
| Chromium† | 35 mcg | † |
| †Organic Fruit and Vegetable Blend | 520 mg | † |
Other Ingredients
Organic Dextrose Generally_safe
Organic Coating Safe
Organic Rice Bran Unknown
Organic Potato Starch Generally_safe
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Is Garden of Life Garden of Life Organics - Multivitamin - Men's Once Daily 60ct a good supplement?
Garden of Life Garden of Life Organics - Multivitamin - Men's Once Daily 60ct received a product quality score of 90/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 18 active ingredients Of the 6 inactive ingredients, 1 are rated safe and 0 are flagged for review. The manufacturer, Garden of Life, holds a brand trust score of 77/100 with 9 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Informed Sport.
What are the ingredients in Garden of Life Garden of Life Organics - Multivitamin - Men's Once Daily 60ct?
Garden of Life Garden of Life Organics - Multivitamin - Men's Once Daily 60ct contains 18 active ingredients: Beta-carotene† (2000 mcg), Vitamin C† (90 mg), Vitamin D (cholecalciferol, ergocalciferol from Organic Agaricus bisporus) (20 mcg), Vitamin E† (d-alpha tocopherol) (18.78 mg AT), Vitamin K1 (120 mcg), Thiamin† (1.2 mg), and 12 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Garden of Life Garden of Life Organics - Multivitamin - Men's Once Daily 60ct safe to take?
Garden of Life Garden of Life Organics - Multivitamin - Men's Once Daily 60ct has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Garden of Life a trustworthy supplement brand?
Garden of Life receives a brand trust score of 77/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2000 and headquartered in Palm Beach Gardens, Florida, United States, the company offers 238 products in their lineup. They hold 9 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Informed Sport. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Garden of Life has 2 historical regulatory incidents on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
Scan Any Supplement Instantly
Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.