Dr. Formulated, Alaskan Cod Liver Oil, Lemon, 13.52 fl oz (400 ml)
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (naturally occurring) | 1,200 mcg | 133% |
| Vitamin D (naturally occurring) (200 IU) | 5 mcg | 25% |
| Alaskan Cod Liver Oil with naturally occurring SPM, including Resolvins & Protectins | 4.3 g | + |
| Total Omega-3s (Triglyceride Form) | 1 g | — |
| EPA (Eicosapentaenoic Acid) | 450 mg | — |
| DHA (Docosahexaenoic Acid) | 400 mg | — |
| DPA (Total Docosapentaenoic Acid) | 48 mg | — |
Bioavailability Very Good
Absorption Rating
- Vitamin A (naturally occurring) Good
- Vitamin D (naturally occurring) (200 IU) Good
- Alaskan Cod Liver Oil with naturally occurring SPM, including Resolvins & Protectins Good
- Total Omega-3s (Triglyceride Form) Good
- EPA (Eicosapentaenoic Acid) Fair
- DHA (Docosahexaenoic Acid) Fair
- DPA (Total Docosapentaenoic Acid) Fair
Other Ingredients Excellent
Fillers & Additives
- Line-caught alaskan cod liver oil (gadus macrocephalus)
- Non-gmo lemon rosemary flavor
- Non-gmo mixed tocopherols (from sunflower)
Efficacy Good
Dosage Analysis
- Vitamin A (naturally occurring) 1,200 mcg Effective
- Vitamin D (naturally occurring) (200 IU) 5 mcg Under-dosed
- Alaskan Cod Liver Oil with naturally occurring SPM, including Resolvins & Protectins 4.3 g High
- Total Omega-3s (Triglyceride Form) 1 g Effective
- EPA (Eicosapentaenoic Acid) 450 mg Under-dosed
- DHA (Docosahexaenoic Acid) 400 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 40 | |
| Total Fat | 4.5 g | 6%¹ |
| Saturated Fat | 0.5 g | 2%¹ |
| Unsaturated Fat | 3.5 g | |
| Vitamin A (naturally occurring) | 1,200 mcg | 133% |
| Vitamin D (naturally occurring) (200 IU) | 5 mcg | 25% |
| Alaskan Cod Liver Oil with naturally occurring SPM, including Resolvins & Protectins | 4.3 g | + |
| Total Omega-3s (Triglyceride Form) | 1 g | |
| EPA (Eicosapentaenoic Acid) | 450 mg | |
| DHA (Docosahexaenoic Acid) | 400 mg | |
| DPA (Total Docosapentaenoic Acid) | 48 mg |
Other Ingredients
Price Comparison
Price History
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Is Garden of Life Dr. Formulated, Alaskan Cod Liver Oil a good supplement?
Garden of Life Dr. Formulated, Alaskan Cod Liver Oil, Lemon, 13.52 fl oz (400 ml) received a product quality score of 85/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 11 active ingredients Of the 3 inactive ingredients, 0 are rated safe and 0 are flagged for review. The manufacturer, Garden of Life, holds a brand trust score of 77/100 with 9 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Informed Sport.
What are the ingredients in Garden of Life Dr. Formulated, Alaskan Cod Liver Oil?
Garden of Life Dr. Formulated, Alaskan Cod Liver Oil contains 11 active ingredients: Calories (40), Total Fat (4.5 g), Saturated Fat (0.5 g), Unsaturated Fat (3.5 g), Vitamin A (naturally occurring) (1,200 mcg), Vitamin D (naturally occurring) (200 IU) (5 mcg), and 5 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Garden of Life Dr. Formulated, Alaskan Cod Liver Oil safe to take?
Garden of Life Dr. Formulated, Alaskan Cod Liver Oil, Lemon, 13.52 fl oz (400 ml) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Garden of Life a trustworthy supplement brand?
Garden of Life receives a brand trust score of 77/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2000 and headquartered in Palm Beach Gardens, Florida, United States, the company offers 238 products in their lineup. They hold 9 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Informed Sport. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Garden of Life has 2 historical regulatory incidents on record, which are factored into the trust score.
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