Gaia Herbs Plant Force Liquid Iron, 8.5 fl oz (250 ml) supplement bottle
Gaia Herbs

Plant Force Liquid Iron, 8.5 fl oz (250 ml)

What We Researched
12 active ingredients analyzed · 3 inactive ingredients decoded · 4 brand certifications checked · 4 retailers compared · Last updated: Mar 2026
70
Product Score Fair
87
Brand Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Iron (from 98 mg of Ferrous Gluconate) 10 mg 56%
Sea Buckthorn (Hippophae rhamnoides) fruit juice 100 mg
Organic Star Anise (illicium verum) pods extract 90 mg
Organic Black Elderberry (Sambucus nigra) fruit extract 49 mg
Acerola (Malpighia glabra) fruit extract 40 mg
Organic Rice bran extract 40 mg
Organic Beet (Beta vulgaris) root juice 20 mg
Proprietary Extract BlendOrganic Parsley (Petroselinum crispum) leaf, Organic Stinging Nettle (Urtica dioica) leaf, Organic Dandelion (Taraxacum officinale) leaf, Organic Fennel (Foeniculum vulgare) seed, Organic Yellow Dock (Rumex crispus) root 2.4 g
Bioavailability Fair

Absorption Rating

  • Iron (from 98 mg of Ferrous Gluconate) Fair
  • Sea Buckthorn (Hippophae rhamnoides) fruit juice Fair
  • Organic Star Anise (illicium verum) pods extract Fair
  • Organic Black Elderberry (Sambucus nigra) fruit extract Fair
  • Acerola (Malpighia glabra) fruit extract Fair
  • Organic Rice bran extract Fair
  • Organic Beet (Beta vulgaris) root juice Good
  • Proprietary Extract BlendOrganic Parsley (Petroselinum crispum) leaf, Organic Stinging Nettle (Urtica dioica) leaf, Organic Dandelion (Taraxacum officinale) leaf, Organic Fennel (Foeniculum vulgare) seed, Organic Yellow Dock (Rumex crispus) root Fair
Other Ingredients Excellent

Fillers & Additives

  • Water
  • Organic Honey
  • Citric acid and organic sweet orange peel essential oil
Efficacy Poor

Dosage Analysis

  • Iron (from 98 mg of Ferrous Gluconate) 10 mg Effective
  • Organic Rice bran extract 40 mg Under-dosed
  • Organic Beet (Beta vulgaris) root juice 20 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 10
Total Carbohydrate 2 g <1%*
Total Sugars 1 g
Incl. 1 g Added Sugars 3%*
Iron (from 98 mg of Ferrous Gluconate) 10 mg 56%
Sea Buckthorn (Hippophae rhamnoides) fruit juice 100 mg
Organic Star Anise (illicium verum) pods extract 90 mg
Organic Black Elderberry (Sambucus nigra) fruit extract 49 mg
Acerola (Malpighia glabra) fruit extract 40 mg
Organic Rice bran extract 40 mg
Organic Beet (Beta vulgaris) root juice 20 mg
Proprietary Extract BlendOrganic Parsley (Petroselinum crispum) leaf, Organic Stinging Nettle (Urtica dioica) leaf, Organic Dandelion (Taraxacum officinale) leaf, Organic Fennel (Foeniculum vulgare) seed, Organic Yellow Dock (Rumex crispus) root 2.4 g

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Water Safe

Dissolves and carries water-soluble ingredients.

Organic Honey Safe

It is used as a natural sweetener and binder.

Citric acid and organic sweet orange peel essential oil Unknown

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$38$37$36$35$34 Mar 12 $35.99$35.99
iHerb
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Gaia Herbs

Founded 1987 · Brevard, North Carolina, USA · 126 products · gaiaherbs.com/

Certifications

4 certifications
B Corp Certified Verified Source
Fda Gmp Inspections Verified Source
Non Gmo Project Verified Source
Usda Organic Verified Source

Transparency

4 claims
Third Party Testing Claim — Verified Source
Coa Availability — Verified Source
Testing Lab Disclosure — Claimed
In House Testing — Verified Source
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Frequently Asked Questions
Is Gaia Herbs Plant Force Liquid Iron, 8.5 fl oz (250 ml) a good supplement?

Gaia Herbs Plant Force Liquid Iron, 8.5 fl oz (250 ml) received a product quality score of 70/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 12 active ingredients with 25 servings per container. Of the 3 inactive ingredients, 2 are rated safe and 0 are flagged for review. The manufacturer, Gaia Herbs, holds a brand trust score of 87/100 with 4 verified certifications including B Corp Certified, Fda Gmp Inspections, Non Gmo Project, Usda Organic.

What are the ingredients in Gaia Herbs Plant Force Liquid Iron, 8.5 fl oz (250 ml)?

Gaia Herbs Plant Force Liquid Iron, 8.5 fl oz (250 ml) contains 12 active ingredients: Calories (10), Total Carbohydrate (2 g), Total Sugars (1 g), Incl. 1 g Added Sugars, Iron (from 98 mg of Ferrous Gluconate) (10 mg), Sea Buckthorn (Hippophae rhamnoides) fruit juice (100 mg), and 6 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Gaia Herbs Plant Force Liquid Iron, 8.5 fl oz (250 ml) safe to take?

Gaia Herbs Plant Force Liquid Iron, 8.5 fl oz (250 ml) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Gaia Herbs a trustworthy supplement brand?

Gaia Herbs receives a brand trust score of 87/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1987 and headquartered in Brevard, North Carolina, USA, the company offers 126 products in their lineup. They hold 4 verified certifications including B Corp Certified, Fda Gmp Inspections, Non Gmo Project, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.