Women's 50+ Multivitamin, 180 Tablets
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as Retinyl Acetate and 20% Beta Carotene) | 1050 mcg RAE | 117% |
| Vitamin C (as Ascorbic Acid) | 120 mg | 133% |
| Vitamin D3 (as Cholecalciferol) | 25 mcg | 125% |
| Vitamin E (as dl-Alpha Tocopheryl Acetate) | 13.5 mg | 90% |
| Vitamin K (as Phytonadione) | 20 mcg | 17% |
| Thiamine (Vitamin B1) (as Thiamine Mononitrate) | 4.5 mg | 375% |
| Riboflavin (Vitamin B2) | 3.4 mg | 262% |
| Niacin (as Niacinamide) | 20 mg NE | 125% |
| Vitamin B6 (as Pyridoxine HCl) | 6 mg | 353% |
| Folate (400 mcg Folic Acid) | 667 mcg DFE | 167% |
| Vitamin B12 (as Cyanocobalamin) | 25 mcg | 1042% |
| Biotin | 30 mcg | 100% |
| Pantothenic acid (as Calcium D-Pantothenate) | 15 mg | 300% |
| Calcium (as Calcium Carbonate) | 500 mg | 38% |
| lodine (as Potassium lodide) | 150 mcg | 100% |
| Magnesium (as Magnesium Oxide) | 50 mg | 12% |
| Zinc (as Zinc Oxide) | 24 mg | 218% |
| Selenium (as Sodium Selenate) | 27 mcg | 49% |
| Copper (as Cupric Sulfate) | 2.2 mg | 244% |
| Manganese (as Manganese Sulfate) | 4.2mg | 183% |
| Chromium (as Chromium Picolinate) | 180 mcg | 514% |
| Molybdenum (as Sodium Molybdate) | 90 mcg | 200% |
Bioavailability Good
Absorption Rating
- Vitamin A (as Retinyl Acetate and 20% Beta Carotene) Good
- Vitamin C (as Ascorbic Acid) Fair
- Vitamin D3 (as Cholecalciferol) Good
- Vitamin E (as dl-Alpha Tocopheryl Acetate) Poor
- Vitamin K (as Phytonadione) Fair
- Thiamine (Vitamin B1) (as Thiamine Mononitrate) Fair
- Riboflavin (Vitamin B2) Good
- Niacin (as Niacinamide) Good
- Vitamin B6 (as Pyridoxine HCl) Fair
- Folate (400 mcg Folic Acid) Fair
- Vitamin B12 (as Cyanocobalamin) Fair
- Biotin Good
- Pantothenic acid (as Calcium D-Pantothenate) Good
- Calcium (as Calcium Carbonate) Fair
- lodine (as Potassium lodide) Good
- Magnesium (as Magnesium Oxide) Poor
- Zinc (as Zinc Oxide) Poor
- Selenium (as Sodium Selenate) Fair
- Copper (as Cupric Sulfate) Fair
- Manganese (as Manganese Sulfate) Good
- Chromium (as Chromium Picolinate) Good
- Molybdenum (as Sodium Molybdate) Good
Other Ingredients Fair
Fillers & Additives
No inactive ingredient data available.
Efficacy Very Good
Dosage Analysis
- Vitamin A (as Retinyl Acetate and 20% Beta Carotene) 1050 mcg RAE Effective
- Vitamin C (as Ascorbic Acid) 120 mg Effective
- Vitamin D3 (as Cholecalciferol) 25 mcg Effective
- Vitamin E (as dl-Alpha Tocopheryl Acetate) 13.5 mg Under-dosed
- Vitamin K (as Phytonadione) 20 mcg Under-dosed
- Thiamine (Vitamin B1) (as Thiamine Mononitrate) 4.5 mg Effective
- Riboflavin (Vitamin B2) 3.4 mg Effective
- Niacin (as Niacinamide) 20 mg NE Effective
- Vitamin B6 (as Pyridoxine HCl) 6 mg Effective
- Folate (400 mcg Folic Acid) 667 mcg DFE Effective
- Vitamin B12 (as Cyanocobalamin) 25 mcg Effective
- Biotin 30 mcg Effective
- Pantothenic acid (as Calcium D-Pantothenate) 15 mg Effective
- Calcium (as Calcium Carbonate) 500 mg Effective
- lodine (as Potassium lodide) 150 mcg Under-dosed
- Magnesium (as Magnesium Oxide) 50 mg Under-dosed
- Zinc (as Zinc Oxide) 24 mg Effective
- Selenium (as Sodium Selenate) 27 mcg Under-dosed
- Copper (as Cupric Sulfate) 2.2 mg High
- Manganese (as Manganese Sulfate) 4.2mg Effective
- Chromium (as Chromium Picolinate) 180 mcg Effective
- Molybdenum (as Sodium Molybdate) 90 mcg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as Retinyl Acetate and 20% Beta Carotene) | 1050 mcg RAE | 117% |
| Vitamin C (as Ascorbic Acid) | 120 mg | 133% |
| Vitamin D3 (as Cholecalciferol) | 25 mcg | 125% |
| Vitamin E (as dl-Alpha Tocopheryl Acetate) | 13.5 mg | 90% |
| Vitamin K (as Phytonadione) | 20 mcg | 17% |
| Thiamine (Vitamin B1) (as Thiamine Mononitrate) | 4.5 mg | 375% |
| Riboflavin (Vitamin B2) | 3.4 mg | 262% |
| Niacin (as Niacinamide) | 20 mg NE | 125% |
| Vitamin B6 (as Pyridoxine HCl) | 6 mg | 353% |
| Folate (400 mcg Folic Acid) | 667 mcg DFE | 167% |
| Vitamin B12 (as Cyanocobalamin) | 25 mcg | 1042% |
| Biotin | 30 mcg | 100% |
| Pantothenic acid (as Calcium D-Pantothenate) | 15 mg | 300% |
| Calcium (as Calcium Carbonate) | 500 mg | 38% |
| lodine (as Potassium lodide) | 150 mcg | 100% |
| Magnesium (as Magnesium Oxide) | 50 mg | 12% |
| Zinc (as Zinc Oxide) | 24 mg | 218% |
| Selenium (as Sodium Selenate) | 27 mcg | 49% |
| Copper (as Cupric Sulfate) | 2.2 mg | 244% |
| Manganese (as Manganese Sulfate) | 4.2mg | 183% |
| Chromium (as Chromium Picolinate) | 180 mcg | 514% |
| Molybdenum (as Sodium Molybdate) | 90 mcg | 200% |
Price Comparison
Price History
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Is Futurebiotics Women's 50+ Multivitamin, 180 Tablets a good supplement?
Futurebiotics Women's 50+ Multivitamin, 180 Tablets received a product quality score of 72/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 22 active ingredients with 180 servings per container. The manufacturer, Futurebiotics, holds a brand trust score of 75/100 with 3 verified certifications including Consumerlab, Fda Gmp Inspections, Usda Organic.
What are the ingredients in Futurebiotics Women's 50+ Multivitamin, 180 Tablets?
Futurebiotics Women's 50+ Multivitamin, 180 Tablets contains 22 active ingredients: Vitamin A (as Retinyl Acetate and 20% Beta Carotene) (1050 mcg RAE), Vitamin C (as Ascorbic Acid) (120 mg), Vitamin D3 (as Cholecalciferol) (25 mcg), Vitamin E (as dl-Alpha Tocopheryl Acetate) (13.5 mg), Vitamin K (as Phytonadione) (20 mcg), Thiamine (Vitamin B1) (as Thiamine Mononitrate) (4.5 mg), and 16 more. Notable high-dose ingredients include Thiamine at 375% DV, Riboflavin at 262% DV, Vitamin B6 at 353% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Futurebiotics Women's 50+ Multivitamin, 180 Tablets safe to take?
Futurebiotics Women's 50+ Multivitamin, 180 Tablets has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Futurebiotics a trustworthy supplement brand?
Futurebiotics receives a brand trust score of 75/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1984 and headquartered in Hauppauge, New York, USA, the company offers 90 products in their lineup. They hold 3 verified certifications including Consumerlab, Fda Gmp Inspections, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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