PMSHarmony™, Advanced PMS Complex, 56 Vegetarian Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin D (as Ergocalciferol) (100 IU) | 2.5 mcg | 12.5% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 25 mg | 1471% |
| Calcium (as Calcium Citrate) | 300 mg | 23% |
| Magnesium (as Magnesium Oxide) | 150 mg | 36% |
| Chasteberry fruit extract (standardized to contain 0.5% [0.88 mg] agnusides) | 175 mg | † |
| BioResponse DIM® Complex (containing 25% diindolylmethane), starch, Vitamin E, phosphatidylcholine, silicon dioxide) | 100 mg | † |
| Proprietary PMS Support Compound:Chasteberry fruit, Asparagus officinalis shoot, Dong Quai root, Fo-Ti root, Cramp bark, Black Cohosh root. | 250 mg | † |
| Futurebiotics BioAccelerators™Bioperine® Black pepper extract (Piper nigrum), Ginger root extract (Zingiber officinale), Trikatu [Long pepper fruit (Piper longum), Black pepper seed (Piper nigrum), Ginger root], Digezyme® (Amylase, Protease, Lipase, Cellulase, & Lactase), Lactospore® (Bacillus coagulans) | 23 mg | † |
Bioavailability Good
Absorption Rating
- Vitamin D (as Ergocalciferol) (100 IU) Fair
- Vitamin B6 (as Pyridoxine Hydrochloride) Fair
- Calcium (as Calcium Citrate) Good
- Magnesium (as Magnesium Oxide) Poor
- Chasteberry fruit extract (standardized to contain 0.5% [0.88 mg] agnusides) Good
- BioResponse DIM® Complex (containing 25% diindolylmethane), starch, Vitamin E, phosphatidylcholine, silicon dioxide) Good
- Proprietary PMS Support Compound:Chasteberry fruit, Asparagus officinalis shoot, Dong Quai root, Fo-Ti root, Cramp bark, Black Cohosh root. Fair
- Futurebiotics BioAccelerators™Bioperine® Black pepper extract (Piper nigrum), Ginger root extract (Zingiber officinale), Trikatu [Long pepper fruit (Piper longum), Black pepper seed (Piper nigrum), Ginger root], Digezyme® (Amylase, Protease, Lipase, Cellulase, & Lactase), Lactospore® (Bacillus coagulans) Good
Other Ingredients Excellent
Fillers & Additives
- Microcrystalline Cellulose
- Modified Cellulose
- Stearate
- Stearic Acid
- Silica
- Lavender Oil
Efficacy Fair
Dosage Analysis
- Vitamin D (as Ergocalciferol) (100 IU) 2.5 mcg Under-dosed
- Vitamin B6 (as Pyridoxine Hydrochloride) 25 mg Effective
- Calcium (as Calcium Citrate) 300 mg Under-dosed
- Magnesium (as Magnesium Oxide) 150 mg Under-dosed
- Chasteberry fruit extract (standardized to contain 0.5% [0.88 mg] agnusides) 175 mg High
- BioResponse DIM® Complex (containing 25% diindolylmethane), starch, Vitamin E, phosphatidylcholine, silicon dioxide) 100 mg Effective
- Futurebiotics BioAccelerators™Bioperine® Black pepper extract (Piper nigrum), Ginger root extract (Zingiber officinale), Trikatu [Long pepper fruit (Piper longum), Black pepper seed (Piper nigrum), Ginger root], Digezyme® (Amylase, Protease, Lipase, Cellulase, & Lactase), Lactospore® (Bacillus coagulans) 23 mg High
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin D (as Ergocalciferol) (100 IU) | 2.5 mcg | 12.5% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 25 mg | 1471% |
| Calcium (as Calcium Citrate) | 300 mg | 23% |
| Magnesium (as Magnesium Oxide) | 150 mg | 36% |
| Chasteberry fruit extract (standardized to contain 0.5% [0.88 mg] agnusides) | 175 mg | † |
| BioResponse DIM® Complex (containing 25% diindolylmethane), starch, Vitamin E, phosphatidylcholine, silicon dioxide) | 100 mg | † |
| Proprietary PMS Support Compound:Chasteberry fruit, Asparagus officinalis shoot, Dong Quai root, Fo-Ti root, Cramp bark, Black Cohosh root. | 250 mg | † |
| Futurebiotics BioAccelerators™Bioperine® Black pepper extract (Piper nigrum), Ginger root extract (Zingiber officinale), Trikatu [Long pepper fruit (Piper longum), Black pepper seed (Piper nigrum), Ginger root], Digezyme® (Amylase, Protease, Lipase, Cellulase, & Lactase), Lactospore® (Bacillus coagulans) | 23 mg | † |
Other Ingredients
Price Comparison
Price History
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Is Futurebiotics PMSHarmony™, Advanced PMS Complex a good supplement?
Futurebiotics PMSHarmony™, Advanced PMS Complex, 56 Vegetarian Capsules received a product quality score of 79/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 8 active ingredients with 14 servings per container. Of the 6 inactive ingredients, 4 are rated safe and 0 are flagged for review. The manufacturer, Futurebiotics, holds a brand trust score of 75/100 with 3 verified certifications including Consumerlab, Fda Gmp Inspections, Usda Organic.
What are the ingredients in Futurebiotics PMSHarmony™, Advanced PMS Complex?
Futurebiotics PMSHarmony™, Advanced PMS Complex contains 8 active ingredients: Vitamin D (as Ergocalciferol) (100 IU) (2.5 mcg), Vitamin B6 (as Pyridoxine Hydrochloride) (25 mg), Calcium (as Calcium Citrate) (300 mg), Magnesium (as Magnesium Oxide) (150 mg), Chasteberry fruit extract (standardized to contain 0.5% [0.88 mg] agnusides) (175 mg), BioResponse DIM® Complex (containing 25% diindolylmethane), starch, Vitamin E, phosphatidylcholine, silicon dioxide) (100 mg), and 2 more. Notable high-dose ingredients include Vitamin B6 at 1471% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Futurebiotics PMSHarmony™, Advanced PMS Complex safe to take?
Futurebiotics PMSHarmony™, Advanced PMS Complex, 56 Vegetarian Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Futurebiotics a trustworthy supplement brand?
Futurebiotics receives a brand trust score of 75/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1984 and headquartered in Hauppauge, New York, USA, the company offers 90 products in their lineup. They hold 3 verified certifications including Consumerlab, Fda Gmp Inspections, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.
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