Futurebiotics Nutrition For Men™, Hair, Skin & Nails®, 135 Tablets supplement bottle
Futurebiotics

Nutrition For Men™, Hair, Skin & Nails®, 135 Tablets

What We Researched
24 active ingredients analyzed · 7 inactive ingredients decoded · 3 brand certifications checked · 4 retailers compared · Last updated: Mar 2026
83
Product Score Good
75
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A (as beta-carotene) 3,000 mcg RAE 333%
Vitamin C (as ascorbic acid) 120 mg 133%
Vitamin D3 (as cholecalciferol) 5 mcg 25%
Vitamin E (from natural mixed tocopherols) 20 mg 133%
Thiamin (Vitamin B1) (as thiamin mononitrate) 10 mg 833%
Riboflavin (Vitamin B2) 10 mg 769%
Niacin (as niacinamide) 50 mg NE 313%
Vitamin B6 (as pyridoxine hydrochloride) 10 mg 588%
Folate ( as 400 mcg Folic Acid) 666 mcg DFE 167%
Vitamin B12 (as cyanocobalamin) 16 mcg 667%
Biotin 1,500 mcg 5,000%
Pantothenic Acid (as d-calcium pantothenate) 30 mg 600%
Choline (as Choline bitartrate) 150 mg 27%
Calcium (as dicalcium phosphate and calcium carbonate) 600 mg 46%
Iron (as ferrous bisglycinate chelate) 6 mg 33%
Phosphorus (as dicalcium phosphate) 300 mg 24%
Iodine (from kelp) 225 mcg 150%
Magnesium (as magnesium oxide) 200 mg 48%
Zinc (as zinc gluconate) 25 mg 227%
Selenium (as Selenium glycinate complex) 25 mcg 45%
Manganese (as manganese glycinate chelate) 10 mg 435%
Inositol 60 mg
para-Aminobenzoic acid 50 mg
Hair, Skin & Nails BlendHorsetail leaf extract (standardized for 5 mg silica), Oat Straw (aerial part), Rutin, Saw Palmetto berry, Eleuthero root extract, Korean (Panax) Ginseng root extract, Sarsaparilla root extract, Gelatin. 760 mg
Bioavailability Very Good

Absorption Rating

  • Vitamin A (as beta-carotene) Fair
  • Vitamin C (as ascorbic acid) Fair
  • Vitamin D3 (as cholecalciferol) Good
  • Vitamin E (from natural mixed tocopherols) Good
  • Thiamin (Vitamin B1) (as thiamin mononitrate) Fair
  • Riboflavin (Vitamin B2) Good
  • Niacin (as niacinamide) Good
  • Vitamin B6 (as pyridoxine hydrochloride) Fair
  • Folate ( as 400 mcg Folic Acid) Fair
  • Vitamin B12 (as cyanocobalamin) Fair
  • Biotin Good
  • Pantothenic Acid (as d-calcium pantothenate) Good
  • Choline (as Choline bitartrate) Poor
  • Calcium (as dicalcium phosphate and calcium carbonate) Fair
  • Iron (as ferrous bisglycinate chelate) Good
  • Phosphorus (as dicalcium phosphate) Good
  • Iodine (from kelp) Good
  • Magnesium (as magnesium oxide) Poor
  • Zinc (as zinc gluconate) Good
  • Selenium (as Selenium glycinate complex) Good
  • Manganese (as manganese glycinate chelate) Good
  • Inositol Good
  • para-Aminobenzoic acid Good
  • Hair, Skin & Nails BlendHorsetail leaf extract (standardized for 5 mg silica), Oat Straw (aerial part), Rutin, Saw Palmetto berry, Eleuthero root extract, Korean (Panax) Ginseng root extract, Sarsaparilla root extract, Gelatin. Fair
Other Ingredients Excellent

Fillers & Additives

  • Microcrystalline Cellulose
  • Stearic Acid
  • Croscarmellose Sodium
  • Magnesium Stearate
  • Silicon Dioxide
  • Hydroxypropyl Methylcellulose
  • Polyethylene Glycol Low
Efficacy Good

Dosage Analysis

  • Vitamin A (as beta-carotene) 3,000 mcg RAE Effective
  • Vitamin C (as ascorbic acid) 120 mg Effective
  • Vitamin D3 (as cholecalciferol) 5 mcg Under-dosed
  • Vitamin E (from natural mixed tocopherols) 20 mg Effective
  • Thiamin (Vitamin B1) (as thiamin mononitrate) 10 mg Effective
  • Riboflavin (Vitamin B2) 10 mg Effective
  • Niacin (as niacinamide) 50 mg NE High
  • Vitamin B6 (as pyridoxine hydrochloride) 10 mg Effective
  • Folate ( as 400 mcg Folic Acid) 666 mcg DFE Effective
  • Vitamin B12 (as cyanocobalamin) 16 mcg Effective
  • Biotin 1,500 mcg Effective
  • Pantothenic Acid (as d-calcium pantothenate) 30 mg Effective
  • Choline (as Choline bitartrate) 150 mg Under-dosed
  • Calcium (as dicalcium phosphate and calcium carbonate) 600 mg Effective
  • Iron (as ferrous bisglycinate chelate) 6 mg Under-dosed
  • Phosphorus (as dicalcium phosphate) 300 mg Under-dosed
  • Iodine (from kelp) 225 mcg Effective
  • Magnesium (as magnesium oxide) 200 mg Effective
  • Zinc (as zinc gluconate) 25 mg Effective
  • Selenium (as Selenium glycinate complex) 25 mcg Under-dosed
  • Manganese (as manganese glycinate chelate) 10 mg High
  • Inositol 60 mg Under-dosed
  • para-Aminobenzoic acid 50 mg Under-dosed
  • Hair, Skin & Nails BlendHorsetail leaf extract (standardized for 5 mg silica), Oat Straw (aerial part), Rutin, Saw Palmetto berry, Eleuthero root extract, Korean (Panax) Ginseng root extract, Sarsaparilla root extract, Gelatin. 760 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Vitamin A (as beta-carotene) 3,000 mcg RAE 333%
Vitamin C (as ascorbic acid) 120 mg 133%
Vitamin D3 (as cholecalciferol) 5 mcg 25%
Vitamin E (from natural mixed tocopherols) 20 mg 133%
Thiamin (Vitamin B1) (as thiamin mononitrate) 10 mg 833%
Riboflavin (Vitamin B2) 10 mg 769%
Niacin (as niacinamide) 50 mg NE 313%
Vitamin B6 (as pyridoxine hydrochloride) 10 mg 588%
Folate ( as 400 mcg Folic Acid) 666 mcg DFE 167%
Vitamin B12 (as cyanocobalamin) 16 mcg 667%
Biotin 1,500 mcg 5,000%
Pantothenic Acid (as d-calcium pantothenate) 30 mg 600%
Choline (as Choline bitartrate) 150 mg 27%
Calcium (as dicalcium phosphate and calcium carbonate) 600 mg 46%
Iron (as ferrous bisglycinate chelate) 6 mg 33%
Phosphorus (as dicalcium phosphate) 300 mg 24%
Iodine (from kelp) 225 mcg 150%
Magnesium (as magnesium oxide) 200 mg 48%
Zinc (as zinc gluconate) 25 mg 227%
Selenium (as Selenium glycinate complex) 25 mcg 45%
Manganese (as manganese glycinate chelate) 10 mg 435%
Inositol 60 mg
para-Aminobenzoic acid 50 mg
Hair, Skin & Nails BlendHorsetail leaf extract (standardized for 5 mg silica), Oat Straw (aerial part), Rutin, Saw Palmetto berry, Eleuthero root extract, Korean (Panax) Ginseng root extract, Sarsaparilla root extract, Gelatin. 760 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Microcrystalline Cellulose Safe

Adds bulk to small-dose supplements to make tablets/capsules a manageable size.

Stearic Acid Safe

Helps ingredients flow smoothly through manufacturing equipment.

Croscarmellose Sodium Safe

Helps tablets break apart and dissolve quickly in the stomach.

Magnesium Stearate Safe

Prevents ingredients from sticking to manufacturing equipment during tableting.

Silicon Dioxide Safe

Prevents clumping and ensures consistent dosing.

Hydroxypropyl Methylcellulose Safe

It is used as a coating for tablets and capsules.

Polyethylene Glycol Caution

It is used as a binder, coating agent, or to improve solubility.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$21$20$18$17$15 Mar 12 $19.39$17.00
iHerb
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Futurebiotics

Founded 1984 · Hauppauge, New York, USA · 90 products · futurebiotics.com

Certifications

3 certifications
Consumerlab Verified Source
Fda Gmp Inspections Verified Source
Usda Organic Verified Source

Transparency

2 claims
Third Party Testing Claim — Claimed
In House Testing — Verified Source
Related Supplements
Frequently Asked Questions
Is Futurebiotics Nutrition For Men™, Hair a good supplement?

Futurebiotics Nutrition For Men™, Hair, Skin & Nails®, 135 Tablets received a product quality score of 83/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 24 active ingredients with 45 servings per container. Of the 7 inactive ingredients, 6 are rated safe and 1 are flagged for review. The manufacturer, Futurebiotics, holds a brand trust score of 75/100 with 3 verified certifications including Consumerlab, Fda Gmp Inspections, Usda Organic.

What are the ingredients in Futurebiotics Nutrition For Men™, Hair?

Futurebiotics Nutrition For Men™, Hair contains 24 active ingredients: Vitamin A (as beta-carotene) (3,000 mcg RAE), Vitamin C (as ascorbic acid) (120 mg), Vitamin D3 (as cholecalciferol) (5 mcg), Vitamin E (from natural mixed tocopherols) (20 mg), Thiamin (Vitamin B1) (as thiamin mononitrate) (10 mg), Riboflavin (Vitamin B2) (10 mg), and 18 more. Notable high-dose ingredients include Vitamin A at 333% DV, Thiamin at 833% DV, Riboflavin at 769% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Futurebiotics Nutrition For Men™, Hair safe to take?

Futurebiotics Nutrition For Men™, Hair, Skin & Nails®, 135 Tablets has been analyzed for ingredient safety across all its components. Of 7 inactive ingredients, 6 are rated safe. 1 ingredient is flagged for review: Polyethylene Glycol. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Futurebiotics a trustworthy supplement brand?

Futurebiotics receives a brand trust score of 75/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1984 and headquartered in Hauppauge, New York, USA, the company offers 90 products in their lineup. They hold 3 verified certifications including Consumerlab, Fda Gmp Inspections, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.