Multi Vitamin Energy Plus®, 120 Tablets
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as beta-carotene) | 2250 mcg RAE | 283% |
| Vitamin C (as ascorbic acid) | 225 mg | 250% |
| Vitamin D (as cholecalciferol) (400 IU) | 10 mcg | 50% |
| Vitamin E (as natural mixed tocopherols) | 20 mg | 133% |
| Thiamin (Vitamin B1) (as Thiamine Mononitrate) | 12.5 mg | 1042% |
| Riboflavin (Vitamin B2) | 12.5 mg | 962% |
| Niacin (as niacinamide) | 50 mg NE | 313% |
| Vitamin B6 (as pyridoxine hydrochloride) | 15 mg | 882% |
| Folate (as 400 mcg Folic Acid) | 666 mcg DFE | 167% |
| Vitamin B12 (as cyanocobalamin) | 30 mcg | 1250% |
| Biotin | 300 mcg | 1000% |
| Pantothenic Acid (as d-calcium pantothenate) | 25 mg | 500% |
| Choline (as choline bitartrate) | 150 mg | 27% |
| Calcium (from calcium carbonate and dicalcium phosphate) | 625 mg | 48% |
| Iron (as ferrous bisglycinate chelate) | 8 mg | 44% |
| Iodine (from kelp) | 150 mcg | 100% |
| Magnesium (as magnesium oxide and 6% magnesium ascorbate) | 150 mg | 36% |
| Zinc (as zinc bisglycinate chelate) | 15 mg | 136% |
| Selenium (as L-selenomethionine) | 75 mcg | 136% |
| Chromium (as chromium polynicotinate) | 60 mcg | 171% |
| Potassium (as potassium chloride) | 90 mg | 2% |
| Inositol | 30 mg | † |
| para-Aminobenzoic acid [PABA] | 85 mg | † |
| Ribonucleic acid (RNA) | 50 mg | † |
| Energy Plus BlendDong Quai root; L-Methionine; Chamomile flower; Rosemary leaf; Bee Pollen; White Peony root; Chlorella; American Ginseng root; Dandelion root; Licorice root; Betaine hydrochloride; Alfalfa leaf concentrate; acerola berry extract | 79 mg | † |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as beta-carotene) Fair
- Vitamin C (as ascorbic acid) Fair
- Vitamin D (as cholecalciferol) (400 IU) Good
- Vitamin E (as natural mixed tocopherols) Good
- Thiamin (Vitamin B1) (as Thiamine Mononitrate) Fair
- Riboflavin (Vitamin B2) Good
- Niacin (as niacinamide) Good
- Vitamin B6 (as pyridoxine hydrochloride) Fair
- Folate (as 400 mcg Folic Acid) Fair
- Vitamin B12 (as cyanocobalamin) Fair
- Biotin Good
- Pantothenic Acid (as d-calcium pantothenate) Good
- Choline (as choline bitartrate) Poor
- Calcium (from calcium carbonate and dicalcium phosphate) Fair
- Iron (as ferrous bisglycinate chelate) Good
- Iodine (from kelp) Good
- Magnesium (as magnesium oxide and 6% magnesium ascorbate) Poor
- Zinc (as zinc bisglycinate chelate) Good
- Selenium (as L-selenomethionine) Good
- Chromium (as chromium polynicotinate) Good
- Potassium (as potassium chloride) Good
- Inositol Good
- para-Aminobenzoic acid [PABA] Good
- Ribonucleic acid (RNA) Fair
- Energy Plus BlendDong Quai root; L-Methionine; Chamomile flower; Rosemary leaf; Bee Pollen; White Peony root; Chlorella; American Ginseng root; Dandelion root; Licorice root; Betaine hydrochloride; Alfalfa leaf concentrate; acerola berry extract Good
Other Ingredients Excellent
Fillers & Additives
- Croscarmellose Sodium
- Stearic Acid
- Magnesium Stearate
- Silicon Dioxide
- Hydroxypropyl Methylcellulose
- Polyethylene Glycol Low
Efficacy Good
Dosage Analysis
- Vitamin A (as beta-carotene) 2250 mcg RAE Effective
- Vitamin C (as ascorbic acid) 225 mg Effective
- Vitamin D (as cholecalciferol) (400 IU) 10 mcg Under-dosed
- Vitamin E (as natural mixed tocopherols) 20 mg Effective
- Thiamin (Vitamin B1) (as Thiamine Mononitrate) 12.5 mg Effective
- Riboflavin (Vitamin B2) 12.5 mg Effective
- Niacin (as niacinamide) 50 mg NE High
- Vitamin B6 (as pyridoxine hydrochloride) 15 mg Effective
- Folate (as 400 mcg Folic Acid) 666 mcg DFE Effective
- Vitamin B12 (as cyanocobalamin) 30 mcg Effective
- Biotin 300 mcg Effective
- Pantothenic Acid (as d-calcium pantothenate) 25 mg Effective
- Choline (as choline bitartrate) 150 mg Under-dosed
- Calcium (from calcium carbonate and dicalcium phosphate) 625 mg Effective
- Iron (as ferrous bisglycinate chelate) 8 mg Effective
- Iodine (from kelp) 150 mcg Effective
- Magnesium (as magnesium oxide and 6% magnesium ascorbate) 150 mg Under-dosed
- Zinc (as zinc bisglycinate chelate) 15 mg Effective
- Selenium (as L-selenomethionine) 75 mcg Effective
- Chromium (as chromium polynicotinate) 60 mcg Effective
- Potassium (as potassium chloride) 90 mg Under-dosed
- Inositol 30 mg Under-dosed
- para-Aminobenzoic acid [PABA] 85 mg Under-dosed
- Energy Plus BlendDong Quai root; L-Methionine; Chamomile flower; Rosemary leaf; Bee Pollen; White Peony root; Chlorella; American Ginseng root; Dandelion root; Licorice root; Betaine hydrochloride; Alfalfa leaf concentrate; acerola berry extract 79 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as beta-carotene) | 2250 mcg RAE | 283% |
| Vitamin C (as ascorbic acid) | 225 mg | 250% |
| Vitamin D (as cholecalciferol) (400 IU) | 10 mcg | 50% |
| Vitamin E (as natural mixed tocopherols) | 20 mg | 133% |
| Thiamin (Vitamin B1) (as Thiamine Mononitrate) | 12.5 mg | 1042% |
| Riboflavin (Vitamin B2) | 12.5 mg | 962% |
| Niacin (as niacinamide) | 50 mg NE | 313% |
| Vitamin B6 (as pyridoxine hydrochloride) | 15 mg | 882% |
| Folate (as 400 mcg Folic Acid) | 666 mcg DFE | 167% |
| Vitamin B12 (as cyanocobalamin) | 30 mcg | 1250% |
| Biotin | 300 mcg | 1000% |
| Pantothenic Acid (as d-calcium pantothenate) | 25 mg | 500% |
| Choline (as choline bitartrate) | 150 mg | 27% |
| Calcium (from calcium carbonate and dicalcium phosphate) | 625 mg | 48% |
| Iron (as ferrous bisglycinate chelate) | 8 mg | 44% |
| Iodine (from kelp) | 150 mcg | 100% |
| Magnesium (as magnesium oxide and 6% magnesium ascorbate) | 150 mg | 36% |
| Zinc (as zinc bisglycinate chelate) | 15 mg | 136% |
| Selenium (as L-selenomethionine) | 75 mcg | 136% |
| Chromium (as chromium polynicotinate) | 60 mcg | 171% |
| Potassium (as potassium chloride) | 90 mg | 2% |
| Inositol | 30 mg | † |
| para-Aminobenzoic acid [PABA] | 85 mg | † |
| Ribonucleic acid (RNA) | 50 mg | † |
| Energy Plus BlendDong Quai root; L-Methionine; Chamomile flower; Rosemary leaf; Bee Pollen; White Peony root; Chlorella; American Ginseng root; Dandelion root; Licorice root; Betaine hydrochloride; Alfalfa leaf concentrate; acerola berry extract | 79 mg | † |
Other Ingredients
Price Comparison
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Is Futurebiotics Multi Vitamin Energy Plus®, 120 Tablets a good supplement?
Futurebiotics Multi Vitamin Energy Plus®, 120 Tablets received a product quality score of 85/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 25 active ingredients with 60 servings per container. Of the 6 inactive ingredients, 5 are rated safe and 1 are flagged for review. The manufacturer, Futurebiotics, holds a brand trust score of 75/100 with 3 verified certifications including Consumerlab, Fda Gmp Inspections, Usda Organic.
What are the ingredients in Futurebiotics Multi Vitamin Energy Plus®, 120 Tablets?
Futurebiotics Multi Vitamin Energy Plus®, 120 Tablets contains 25 active ingredients: Vitamin A (as beta-carotene) (2250 mcg RAE), Vitamin C (as ascorbic acid) (225 mg), Vitamin D (as cholecalciferol) (400 IU) (10 mcg), Vitamin E (as natural mixed tocopherols) (20 mg), Thiamin (Vitamin B1) (as Thiamine Mononitrate) (12.5 mg), Riboflavin (Vitamin B2) (12.5 mg), and 19 more. Notable high-dose ingredients include Vitamin A at 283% DV, Vitamin C at 250% DV, Thiamin at 1042% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Futurebiotics Multi Vitamin Energy Plus®, 120 Tablets safe to take?
Futurebiotics Multi Vitamin Energy Plus®, 120 Tablets has been analyzed for ingredient safety across all its components. Of 6 inactive ingredients, 5 are rated safe. 1 ingredient is flagged for review: Polyethylene Glycol. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Futurebiotics a trustworthy supplement brand?
Futurebiotics receives a brand trust score of 75/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1984 and headquartered in Hauppauge, New York, USA, the company offers 90 products in their lineup. They hold 3 verified certifications including Consumerlab, Fda Gmp Inspections, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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