Foster and Thrive One Daily Men’s Multivitamin Tablets for Energy Heart and
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as Acetate & 10% as Beta-Carotene) | 900.0 mcg | 100% |
| Vitamin C (as Ascorbic Acid) | 90.0 mg | 100% |
| Vitamin D3 (as Cholecalciferol) | 25.0 mcg (1,000 IU) | 125% |
| Vitamin E (as dl-Alpha Tocopheryl Acetate) | 15.0 mg | 100% |
| Vitamin K (as Phytonadione) | 30.0 mcg | 25% |
| Thiamin (as Thiamin Mononitrate, B-1) | 1.32 mg | 110% |
| Riboflavin (Vitamin B-2) | 1.43 mg | 110% |
| Niacin (as Niacinamide) | 17.6 mg | 110% |
| Vitamin B-6 (as Pyridoxine HCl) | 2.17 mg | 128% |
| Folate | 400.0 mcg DFE (240 mcg Folic Acid) | 100% |
| Vitamin B-12 (as Cyanocobalamin) | 6.0 mcg | 250% |
| Biotin | 43.0 mcg | 143% |
| Pantothenic Acid (as d-Calcium Pantothenate) | 15.5 mg | 310% |
| Calcium (as Calcium Carbonate) | 210.0 mg | 16% |
| Iodine (as Potassium Iodide) | 150.0 mcg | 100% |
| Magnesium (as Magnesium Oxide) | 100.0 mg | 24% |
| Zinc (as Zinc Oxide) | 11.0 mg | 100% |
| Selenium (as Sodium Selenate) | 55.0 mcg | 100% |
| Copper (as Copper Oxide) | 0.3 mg | 33% |
| Manganese (as Manganese Sulfate) | 2.3 mg | 100% |
| Chromium (as Chromium Chloride) | 35.0 mcg | 100% |
| Molybdenum (as Sodium Molybdate) | 45.0 mcg | 100% |
| Lycopene | 300.0 mcg | † |
Bioavailability Good
Absorption Rating
- Vitamin A (as Acetate & 10% as Beta-Carotene) Fair
- Vitamin C (as Ascorbic Acid) Fair
- Vitamin D3 (as Cholecalciferol) Good
- Vitamin E (as dl-Alpha Tocopheryl Acetate) Poor
- Vitamin K (as Phytonadione) Fair
- Thiamin (as Thiamin Mononitrate, B-1) Fair
- Riboflavin (Vitamin B-2) Good
- Niacin (as Niacinamide) Good
- Vitamin B-6 (as Pyridoxine HCl) Fair
- Folate Fair
- Vitamin B-12 (as Cyanocobalamin) Fair
- Biotin Good
- Pantothenic Acid (as d-Calcium Pantothenate) Good
- Calcium (as Calcium Carbonate) Fair
- Iodine (as Potassium Iodide) Good
- Magnesium (as Magnesium Oxide) Poor
- Zinc (as Zinc Oxide) Poor
- Selenium (as Sodium Selenate) Fair
- Copper (as Copper Oxide) Fair
- Manganese (as Manganese Sulfate) Good
- Chromium (as Chromium Chloride) Poor
- Molybdenum (as Sodium Molybdate) Good
- Lycopene Good
Other Ingredients Very Good
Fillers & Additives
- Cellulose
- Starch
- Stearic Acid
- Gum Acacia. Contains <2% Of Croscarmellose Sodium
- Dicalcium Phosphate
- Gelatin
- Magnesium Silicate
- Magnesium Stearate
- Polyethylene Glycol Low
- Polysorbate Medium
- Polyvinyl Alcohol
- Silicon Dioxide
Efficacy Very Good
Dosage Analysis
- Vitamin A (as Acetate & 10% as Beta-Carotene) 900.0 mcg Effective
- Vitamin C (as Ascorbic Acid) 90.0 mg Effective
- Vitamin D3 (as Cholecalciferol) 25.0 mcg (1,000 IU) Effective
- Vitamin E (as dl-Alpha Tocopheryl Acetate) 15.0 mg Effective
- Vitamin K (as Phytonadione) 30.0 mcg Under-dosed
- Thiamin (as Thiamin Mononitrate, B-1) 1.32 mg Effective
- Riboflavin (Vitamin B-2) 1.43 mg Effective
- Niacin (as Niacinamide) 17.6 mg Effective
- Vitamin B-6 (as Pyridoxine HCl) 2.17 mg Effective
- Folate 400.0 mcg DFE (240 mcg Folic Acid) Effective
- Vitamin B-12 (as Cyanocobalamin) 6.0 mcg Effective
- Biotin 43.0 mcg Effective
- Pantothenic Acid (as d-Calcium Pantothenate) 15.5 mg Effective
- Calcium (as Calcium Carbonate) 210.0 mg Under-dosed
- Iodine (as Potassium Iodide) 150.0 mcg Effective
- Magnesium (as Magnesium Oxide) 100.0 mg Under-dosed
- Zinc (as Zinc Oxide) 11.0 mg Effective
- Selenium (as Sodium Selenate) 55.0 mcg Effective
- Copper (as Copper Oxide) 0.3 mg Under-dosed
- Manganese (as Manganese Sulfate) 2.3 mg Effective
- Chromium (as Chromium Chloride) 35.0 mcg Effective
- Molybdenum (as Sodium Molybdate) 45.0 mcg Effective
- Lycopene 300.0 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as Acetate & 10% as Beta-Carotene) | 900.0 mcg | 100% |
| Vitamin C (as Ascorbic Acid) | 90.0 mg | 100% |
| Vitamin D3 (as Cholecalciferol) | 25.0 mcg (1,000 IU) | 125% |
| Vitamin E (as dl-Alpha Tocopheryl Acetate) | 15.0 mg | 100% |
| Vitamin K (as Phytonadione) | 30.0 mcg | 25% |
| Thiamin (as Thiamin Mononitrate, B-1) | 1.32 mg | 110% |
| Riboflavin (Vitamin B-2) | 1.43 mg | 110% |
| Niacin (as Niacinamide) | 17.6 mg | 110% |
| Vitamin B-6 (as Pyridoxine HCl) | 2.17 mg | 128% |
| Folate | 400.0 mcg DFE (240 mcg Folic Acid) | 100% |
| Vitamin B-12 (as Cyanocobalamin) | 6.0 mcg | 250% |
| Biotin | 43.0 mcg | 143% |
| Pantothenic Acid (as d-Calcium Pantothenate) | 15.5 mg | 310% |
| Calcium (as Calcium Carbonate) | 210.0 mg | 16% |
| Iodine (as Potassium Iodide) | 150.0 mcg | 100% |
| Magnesium (as Magnesium Oxide) | 100.0 mg | 24% |
| Zinc (as Zinc Oxide) | 11.0 mg | 100% |
| Selenium (as Sodium Selenate) | 55.0 mcg | 100% |
| Copper (as Copper Oxide) | 0.3 mg | 33% |
| Manganese (as Manganese Sulfate) | 2.3 mg | 100% |
| Chromium (as Chromium Chloride) | 35.0 mcg | 100% |
| Molybdenum (as Sodium Molybdate) | 45.0 mcg | 100% |
| Lycopene | 300.0 mcg | † |
Other Ingredients
Cellulose Safe
Starch Generally_safe
Stearic Acid Safe
Dicalcium Phosphate Safe
Gelatin Safe
Magnesium Silicate Generally_safe
Magnesium Stearate Safe
Polyethylene Glycol Caution
Polysorbate Generally_safe
Polyvinyl Alcohol Generally_safe
Silicon Dioxide Safe
Price Comparison
Price History
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Is Foster & Thrive Foster and Thrive One Daily Men’s Multivitamin Tablets for Energy Heart and a good supplement?
Foster & Thrive Foster and Thrive One Daily Men’s Multivitamin Tablets for Energy Heart and received a product quality score of 79/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 23 active ingredients with 100 servings per container. Of the 12 inactive ingredients, 6 are rated safe and 1 are flagged for review.
What are the ingredients in Foster & Thrive Foster and Thrive One Daily Men’s Multivitamin Tablets for Energy Heart and?
Foster & Thrive Foster and Thrive One Daily Men’s Multivitamin Tablets for Energy Heart and contains 23 active ingredients: Vitamin A (as Acetate & 10% as Beta-Carotene) (900.0 mcg), Vitamin C (as Ascorbic Acid) (90.0 mg), Vitamin D3 (as Cholecalciferol) (25.0 mcg (1,000 IU)), Vitamin E (as dl-Alpha Tocopheryl Acetate) (15.0 mg), Vitamin K (as Phytonadione) (30.0 mcg), Thiamin (as Thiamin Mononitrate, B-1) (1.32 mg), and 17 more. Notable high-dose ingredients include Vitamin B-12 at 250% DV, Pantothenic Acid at 310% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Foster & Thrive Foster and Thrive One Daily Men’s Multivitamin Tablets for Energy Heart and safe to take?
Foster & Thrive Foster and Thrive One Daily Men’s Multivitamin Tablets for Energy Heart and has been analyzed for ingredient safety across all its components. Of 12 inactive ingredients, 6 are rated safe. 1 ingredient is flagged for review: Polyethylene Glycol. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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