Udo's Choice®, Udo's Oil™ 3-6-9 Blend, 180 Vegetarian Softgels
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Omega-3 fatty acids | 720 mg | † |
| Omega-6 Fatty acids | 420 mg | † |
| Omega-9 Fatty acids | 350 mg | † |
Bioavailability Excellent
Absorption Rating
- Omega-3 fatty acids Good
- Omega-6 Fatty acids Good
- Omega-9 Fatty acids Good
Other Ingredients Very Good
Fillers & Additives
- Flaxseed Oil
- Sunflower Seed Oil
- Sesame Seed Oil
- Coconut Oil
- Evening Primrose Seed Oil
- Soy Lecithin
- Rice Bran Oil
- Oat Bran Oil
- Mixed Tocopherols
- Food Starch
- Modified
- Carrageenan Medium
- Glycerin
- Sorbitol
- Water
- Caramel
Efficacy Excellent
Dosage Analysis
- Omega-3 fatty acids 720 mg Effective
- Omega-6 Fatty acids 420 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 20 | |
| Total Fat | 2 g | 3%* |
| Polyunsaturated Fat | 1.5 g | † |
| Monounsaturated Fat | 0.5 g | † |
| Omega-3 fatty acids | 720 mg | † |
| Omega-6 Fatty acids | 420 mg | † |
| Omega-9 Fatty acids | 350 mg | † |
Other Ingredients
Flaxseed Oil Safe
Sunflower Seed Oil Generally_safe
Sesame Seed Oil Generally_safe
Coconut Oil Safe
Evening Primrose Seed Oil Unknown
Soy Lecithin Safe
Rice Bran Oil Safe
Oat Bran Oil Unknown
Mixed Tocopherols Safe
Food Starch Unknown
Modified Unknown
Carrageenan Caution
Glycerin Safe
Sorbitol Safe
Water Safe
Caramel Generally_safe
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Certifications
1 certification
Transparency
3 claims
Violation History
1 incident
Is Flora Udo's Choice®, Udo's Oil™ 3-6-9 Blend a good supplement?
Flora Udo's Choice®, Udo's Oil™ 3-6-9 Blend, 180 Vegetarian Softgels received a product quality score of 96/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 7 active ingredients with 90 servings per container. Of the 16 inactive ingredients, 8 are rated safe and 1 are flagged for review. The manufacturer, Flora, holds a brand trust score of 74/100 with 1 verified certifications including Usda Organic.
What are the ingredients in Flora Udo's Choice®, Udo's Oil™ 3-6-9 Blend?
Flora Udo's Choice®, Udo's Oil™ 3-6-9 Blend contains 7 active ingredients: Calories (20), Total Fat (2 g), Polyunsaturated Fat (1.5 g), Monounsaturated Fat (0.5 g), Omega-3 fatty acids (720 mg), Omega-6 Fatty acids (420 mg), and 1 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Flora Udo's Choice®, Udo's Oil™ 3-6-9 Blend safe to take?
Flora Udo's Choice®, Udo's Oil™ 3-6-9 Blend, 180 Vegetarian Softgels has been analyzed for ingredient safety across all its components. Of 16 inactive ingredients, 8 are rated safe. 1 ingredient is flagged for review: Carrageenan. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Flora a trustworthy supplement brand?
Flora receives a brand trust score of 74/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1965 and headquartered in Burnaby, British Columbia, Canada, the company offers 65 products in their lineup. They hold 1 verified certifications including Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Flora has 1 historical regulatory incident on record, which are factored into the trust score.
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