Flora Udo's Choice Advanced Adult's Probiotic, 34 billion cells, 30 Capsules supplement bottle
Flora

Udo's Choice Advanced Adult's Probiotic, 34 billion cells, 30 Capsules

What We Researched
8 active ingredients analyzed · 4 inactive ingredients decoded · 1 brand certification checked · 2 retailers compared · Last updated: Mar 2026
66
Product Score Fair
74
Brand Score Fair

Product Analysis

Transparency Very Poor

Supplement Facts

IngredientAmount% DV
Advanced Adult Probiotic Blend 176.8 mg
Lactobacillus Casei HA-108 30%
Lactobacillus Rhamnosus HA-111 20%
Lactobacillus Acidophilus HA-122 10%
Lactobacillus Plantarum HA-119 10%
Bifidobacterium Bifidum HA-132 10%
Bifidobacterium Breve HA-129 10%
Bifidobacterium Longum HA-135 10%
Bioavailability Very Good

Absorption Rating

  • Advanced Adult Probiotic Blend Fair
  • Lactobacillus Casei HA-108 Good
  • Lactobacillus Rhamnosus HA-111 Good
  • Lactobacillus Acidophilus HA-122 Good
  • Lactobacillus Plantarum HA-119 Good
  • Bifidobacterium Bifidum HA-132 Fair
  • Bifidobacterium Breve HA-129 Good
  • Bifidobacterium Longum HA-135 Good
Other Ingredients Excellent

Fillers & Additives

  • Potato Starch
  • Silicon Dioxide
  • Ascorbic Acid
  • Stearic acid and hydroxypropyl methylcellulose
Efficacy N/A

Dosage Analysis

Dosage data not available for assessment.

Supplement Facts

Ingredient Amount % Daily Value
Advanced Adult Probiotic Blend 176.8 mg
Lactobacillus Casei HA-108 30%
Lactobacillus Rhamnosus HA-111 20%
Lactobacillus Acidophilus HA-122 10%
Lactobacillus Plantarum HA-119 10%
Bifidobacterium Bifidum HA-132 10%
Bifidobacterium Breve HA-129 10%
Bifidobacterium Longum HA-135 10%

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Potato Starch Safe

It is used as a filler or binder in supplements.

Silicon Dioxide Safe

Prevents clumping and ensures consistent dosing.

Ascorbic Acid Safe

Prevents oxidation and provides vitamin C.

Stearic acid and hydroxypropyl methylcellulose Unknown

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$24$23$22$21$20 Mar 12 $22.09
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Flora

Founded 1965 · Burnaby, British Columbia, Canada · 65 products · florahealth.com/

Certifications

1 certification
Usda Organic Verified Source

Transparency

3 claims
Third Party Testing Claim — Verified Source
In House Testing — Verified Source

Violation History

1 incident
Fda Warning Unapproved and misbranded products related to COVID-19. The FDA cited claims on the company's website that positioned certain products as treatments for COVID-19.2021-06-07Source
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Frequently Asked Questions
Is Flora Udo's Choice Advanced Adult's Probiotic, 34 billion cells a good supplement?

Flora Udo's Choice Advanced Adult's Probiotic, 34 billion cells, 30 Capsules received a product quality score of 66/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 8 active ingredients with 30 servings per container. Of the 4 inactive ingredients, 3 are rated safe and 0 are flagged for review. The manufacturer, Flora, holds a brand trust score of 74/100 with 1 verified certifications including Usda Organic.

What are the ingredients in Flora Udo's Choice Advanced Adult's Probiotic, 34 billion cells?

Flora Udo's Choice Advanced Adult's Probiotic, 34 billion cells contains 8 active ingredients: Advanced Adult Probiotic Blend (176.8 mg), Lactobacillus Casei HA-108, Lactobacillus Rhamnosus HA-111, Lactobacillus Acidophilus HA-122, Lactobacillus Plantarum HA-119, Bifidobacterium Bifidum HA-132, and 2 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Flora Udo's Choice Advanced Adult's Probiotic, 34 billion cells safe to take?

Flora Udo's Choice Advanced Adult's Probiotic, 34 billion cells, 30 Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Flora a trustworthy supplement brand?

Flora receives a brand trust score of 74/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1965 and headquartered in Burnaby, British Columbia, Canada, the company offers 65 products in their lineup. They hold 1 verified certifications including Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Flora has 1 historical regulatory incident on record, which are factored into the trust score.

Do probiotics make you poop?

The effects of supplements on the body vary based on the specific ingredients, dosages, and individual factors. Quality clinical research is the best guide for understanding what supplements actually do versus marketing claims. Be cautious of products that promise dramatic results — legitimate supplements support health gradually, not overnight. Checking the ingredient label, understanding the dosages, and reviewing the scientific evidence are essential steps before starting any supplement. GoodSupp evaluates over 250,000 products based on published research and evidence-based criteria.

What are probiotics good for?

Probiotics Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding probiotics good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

Do probiotics help with constipation?

This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.