Flintstones Complete Children's Multivitamin with Vitamin A, C, D, E and Zinc, 180 Gummies supplement bottle
Flintstones

Complete Children's Multivitamin with Vitamin A, C, D, E and Zinc, 180 Gummies

What We Researched
15 active ingredients analyzed · 20 inactive ingredients decoded · 1 brand certification checked · 2 retailers compared · Last updated: Mar 2026
69
Product Score Fair
72
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A 400 mcg 67%
Vitamin C 30 mg 100%
Vitamin D (600 IU) 15 mcg 50%
Vitamin E 7 mg 58%
Vitamin B6 0.6 mg 60%
Folate (120 mcg folic acid) 200 mcg DFE 67%
Vitamin B12 1.2 mcg 67%
Biotin 12 mcg 75%
Pantothenic Acid 3 mg 75%
Iodine 90 mcg 50%
Zinc 5 mg 83%
Bioavailability Very Good

Absorption Rating

  • Vitamin A Good
  • Vitamin C Fair
  • Vitamin D (600 IU) Good
  • Vitamin E Good
  • Vitamin B6 Fair
  • Folate (120 mcg folic acid) Fair
  • Vitamin B12 Fair
  • Biotin Good
  • Pantothenic Acid Good
  • Iodine Good
  • Zinc Fair
Other Ingredients Excellent

Fillers & Additives

  • Glucose Syrup
  • Sugar
  • Water
  • Gelatin; less than 2% of: Ascorbic acid
  • Beeswax
  • Carnauba Wax
  • Citric Acid
  • Color (apple, black currant and carrot juice concentrates)
  • D-biotin
  • D-Calcium Pantothenate
  • Folic Acid
  • Natural Flavor
  • Potassium Iodide
  • Pyridoxine Hydrochloride
  • Vegetable Oil (Palm)
  • Vitamin A Acetate
  • Vitamin B12 (Cyanocobalamin)
  • Vitamin D3 (Cholecalciferol)
  • Vitamin E Acetate
  • Zinc Sulfate
Efficacy Very Poor

Dosage Analysis

  • Vitamin A 400 mcg Under-dosed
  • Vitamin C 30 mg Under-dosed
  • Vitamin D (600 IU) 15 mcg Effective
  • Vitamin E 7 mg Under-dosed
  • Vitamin B6 0.6 mg Under-dosed
  • Folate (120 mcg folic acid) 200 mcg DFE Under-dosed
  • Vitamin B12 1.2 mcg Under-dosed
  • Biotin 12 mcg Under-dosed
  • Pantothenic Acid 3 mg Under-dosed
  • Iodine 90 mcg Under-dosed
  • Zinc 5 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 15
Total Carbohydrate 3 g 1%**
Total Sugars 3 g
Includes 3 g Added Sugars 6%**
Vitamin A 400 mcg 67%
Vitamin C 30 mg 100%
Vitamin D (600 IU) 15 mcg 50%
Vitamin E 7 mg 58%
Vitamin B6 0.6 mg 60%
Folate (120 mcg folic acid) 200 mcg DFE 67%
Vitamin B12 1.2 mcg 67%
Biotin 12 mcg 75%
Pantothenic Acid 3 mg 75%
Iodine 90 mcg 50%
Zinc 5 mg 83%

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Glucose Syrup Generally_safe

It is used as a sweetener and binder.

Sugar Generally_safe

Adds sweetness to chewable or gummy supplements.

Water Safe

Dissolves and carries water-soluble ingredients.

Gelatin; less than 2% of: Ascorbic acid Unknown
Beeswax Safe

Used as a coating and to help form softgel capsules.

Carnauba Wax Safe

Provides a glossy, protective coating on tablets.

Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Color (apple, black currant and carrot juice concentrates) Unknown
D-biotin Unknown
D-Calcium Pantothenate Safe

It is added to supplements as a source of vitamin B5.

Folic Acid Safe

It is used as a source of folate.

Natural Flavor Safe

Improves taste of chewable, gummy, or liquid supplements.

Potassium Iodide Generally_safe

It provides iodine, an essential mineral.

Pyridoxine Hydrochloride Safe

It is used as a source of vitamin B6.

Vegetable Oil (Palm) Generally_safe

It can be used as a filler or lubricant in supplements.

Vitamin A Acetate Generally_safe

It is added to supplements as a source of vitamin A.

Vitamin B12 (Cyanocobalamin) Generally_safe

It is added as a source of vitamin B12.

Vitamin D3 (Cholecalciferol) Generally_safe

It is added as a nutritional component.

Vitamin E Acetate Generally_safe

It is used as a source of vitamin E.

Zinc Sulfate Generally_safe

It is used to supplement zinc intake.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$19$18$17$16$15 Mar 12 $16.66
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Flintstones

Founded 1968 · Whippany, New Jersey, USA · 5 products · flintstonesvitamins.com/

Certifications

1 certification
Consumerlab Verified Source

Transparency

2 claims
In House Testing — Claimed

Violation History

3 incidents
Lawsuit Falsely advertised as being "free of artificial flavors" while containing synthetic DL-malic acid.2024Source
Recall Flintstones Chewables vitamins2023-10-11Source
Lawsuit Misleadingly labeled as a "complete" multivitamin.2017Source
Related Supplements
Frequently Asked Questions
Is Flintstones Complete Children's Multivitamin with Vitamin A, C a good supplement?

Flintstones Complete Children's Multivitamin with Vitamin A, C, D, E and Zinc, 180 Gummies received a product quality score of 69/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 15 active ingredients with 180 servings per container. Of the 20 inactive ingredients, 8 are rated safe and 0 are flagged for review. The manufacturer, Flintstones, holds a brand trust score of 72/100 with 1 verified certifications including Consumerlab.

What are the ingredients in Flintstones Complete Children's Multivitamin with Vitamin A, C?

Flintstones Complete Children's Multivitamin with Vitamin A, C contains 15 active ingredients: Calories (15), Total Carbohydrate (3 g), Total Sugars (3 g), Includes 3 g Added Sugars, Vitamin A (400 mcg), Vitamin C (30 mg), and 9 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Flintstones Complete Children's Multivitamin with Vitamin A, C safe to take?

Flintstones Complete Children's Multivitamin with Vitamin A, C, D, E and Zinc, 180 Gummies has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Flintstones a trustworthy supplement brand?

Flintstones receives a brand trust score of 72/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1968 and headquartered in Whippany, New Jersey, USA, the company offers 5 products in their lineup. They hold 1 verified certifications including Consumerlab. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Flintstones has 3 historical regulatory incidents on record, which are factored into the trust score.

What is magnesium good for?

Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

How much magnesium per day?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What is zinc good for?

Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.