Fit & Lean Amino Hydration, Citrus Lime, 12.1 oc (342 g) supplement bottle
Fit & Lean

Amino Hydration, Citrus Lime, 12.1 oc (342 g)

What We Researched
13 active ingredients analyzed · 8 inactive ingredients decoded · 5 brand certifications checked · 2 retailers compared · Last updated: Mar 2026
79
Product Score Fair
65
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Calcium (as tricalcium citrate) 60 mg 5%
Magnesium (as magnesium glycinate chelate and trimagnesium citrate) 42 mg 10%
Chloride (as Himalayan pink salt) 380 mg 70%
Sodium (as Himalayan pink salt) 250 mg 11%
Potassium (as potassium citrate) 185 mg 4%
Amino Acid Complex 6 g *
BCAA 2:1:1 *
Leucine 2 g
Isoleucine 1 g
Valine 1 g
L-Glutamine 1 g *
EAA ComplexLysine HCL, Phenylalanine, Histidine HCL, Methionine, Theanine, Tryptophan 1 g *
Coconut Water Powder 500 mg *
Bioavailability Excellent

Absorption Rating

  • Calcium (as tricalcium citrate) Good
  • Magnesium (as magnesium glycinate chelate and trimagnesium citrate) Good
  • Chloride (as Himalayan pink salt) Good
  • Sodium (as Himalayan pink salt) Good
  • Potassium (as potassium citrate) Good
  • Amino Acid Complex Good
  • BCAA 2:1:1 Good
  • Leucine Good
  • Isoleucine Good
  • Valine Good
  • L-Glutamine Good
  • EAA ComplexLysine HCL, Phenylalanine, Histidine HCL, Methionine, Theanine, Tryptophan Fair
  • Coconut Water Powder Fair
Other Ingredients Excellent

Fillers & Additives

  • Malic Acid
  • Citric Acid
  • Natural Flavor
  • Silicon Dioxide
  • Calcium Silicate
  • Stevia Leaf Extract
  • Turmeric powder
  • Monk Fruit Extract
Efficacy Poor

Dosage Analysis

  • Calcium (as tricalcium citrate) 60 mg Under-dosed
  • Magnesium (as magnesium glycinate chelate and trimagnesium citrate) 42 mg Under-dosed
  • Chloride (as Himalayan pink salt) 380 mg Under-dosed
  • Sodium (as Himalayan pink salt) 250 mg Under-dosed
  • Potassium (as potassium citrate) 185 mg Under-dosed
  • Amino Acid Complex 6 g Effective
  • Leucine 2 g Under-dosed
  • Isoleucine 1 g High
  • Valine 1 g Effective
  • L-Glutamine 1 g Under-dosed
  • EAA ComplexLysine HCL, Phenylalanine, Histidine HCL, Methionine, Theanine, Tryptophan 1 g Effective

Supplement Facts

Ingredient Amount % Daily Value
Calcium (as tricalcium citrate) 60 mg 5%
Magnesium (as magnesium glycinate chelate and trimagnesium citrate) 42 mg 10%
Chloride (as Himalayan pink salt) 380 mg 70%
Sodium (as Himalayan pink salt) 250 mg 11%
Potassium (as potassium citrate) 185 mg 4%
Amino Acid Complex 6 g *
BCAA 2:1:1 *
Leucine 2 g
Isoleucine 1 g
Valine 1 g
L-Glutamine 1 g *
EAA ComplexLysine HCL, Phenylalanine, Histidine HCL, Methionine, Theanine, Tryptophan 1 g *
Coconut Water Powder 500 mg *

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Malic Acid Safe

Adds tartness and enhances fruit flavors in gummies and chewables.

Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Natural Flavor Safe

Improves taste of chewable, gummy, or liquid supplements.

Silicon Dioxide Safe

Prevents clumping and ensures consistent dosing.

Calcium Silicate Safe

Prevents ingredient clumping during manufacturing.

Stevia Leaf Extract Safe

Provides sweetness without calories or blood sugar impact.

Turmeric powder Unknown
Monk Fruit Extract Safe

Provides sweetness without calories or blood sugar impact.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$18$17$16$15$14 Mar 12 $16.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Fit & Lean

Founded 1997 · West Caldwell, NJ, USA · 16 products · fitandlean.com/

Certifications

5 certifications
Fda Gmp Inspections Verified Source
Gluten Free Gfco Verified Source
Non Gmo Project Verified Source
Usda Organic Verified Source
Vegan Certified Verified Source

Transparency

2 claims
Third Party Testing Claim — Claimed Source

Violation History

2 incidents
Lawsuit ThermoLife International, LLC filed a lawsuit against MHP for false advertising and unfair competition, claiming that MHP's NO-Bomb product did not contain meaningful amounts of the advertised nitrates and nitrites.2016Source
Lawsuit A class-action lawsuit alleged that MHP falsely marketed some of its supplements (Dark Rage, Anadrox, and Trac-Extreme) as containing ingredients they did not actually contain.2013Source
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Frequently Asked Questions
Is Fit & Lean Amino Hydration, Citrus Lime a good supplement?

Fit & Lean Amino Hydration, Citrus Lime, 12.1 oc (342 g) received a product quality score of 79/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 13 active ingredients with 30 servings per container. Of the 8 inactive ingredients, 7 are rated safe and 0 are flagged for review. The manufacturer, Fit & Lean, holds a brand trust score of 65/100 with 5 verified certifications including Fda Gmp Inspections, Gluten Free Gfco, Non Gmo Project, Usda Organic.

What are the ingredients in Fit & Lean Amino Hydration, Citrus Lime?

Fit & Lean Amino Hydration, Citrus Lime contains 13 active ingredients: Calcium (as tricalcium citrate) (60 mg), Magnesium (as magnesium glycinate chelate and trimagnesium citrate) (42 mg), Chloride (as Himalayan pink salt) (380 mg), Sodium (as Himalayan pink salt) (250 mg), Potassium (as potassium citrate) (185 mg), Amino Acid Complex (6 g), and 7 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Fit & Lean Amino Hydration, Citrus Lime safe to take?

Fit & Lean Amino Hydration, Citrus Lime, 12.1 oc (342 g) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Fit & Lean a trustworthy supplement brand?

Fit & Lean receives a brand trust score of 65/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1997 and headquartered in West Caldwell, NJ, USA, the company offers 16 products in their lineup. They hold 5 verified certifications including Fda Gmp Inspections, Gluten Free Gfco, Non Gmo Project, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Fit & Lean has 2 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.