Feed Mom & Me Prenatal Vitamin + DHA supplement bottle
Feed Mom & Me

Prenatal Vitamin + DHA

What We Researched
23 active ingredients analyzed · 2 inactive ingredients decoded · 1 retailer compared · Last updated: Mar 2026
84
Product Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A (as Beta Carotene) 300 mcg RAE 33%
Vitamin C (as Ascorbic Acid) 60 mg 67%
Vitamin D3 (as Cholecalciferol) 25 mcg 125%
Vitamin E (as d-Alpha Tocopheryl Succinate) 15 mg 134%
Vitamin B1 (as Thiamine) 1.5 mg 125%
Vitamin B2 (as Riboflavin) 1.7 mg 131%
Vitamin B3 (as Niacinamide) 15 mg 94%
Vitamin B6 (as Pyridoxine) 2 mg 118%
Folate (as L-Methyl Folate Calcium) 471 mcg (800) DFE 200%
Vitamin B12 (as Methylcobalamin) 6 mcg 250%
Biotin 100 mcg 333%
Vitamin B5 (as Pantothenic Acid) 5 mg 100%
Calcium (as Carbonate) 200 mg 15%
Iron (as Ferrous Fumarate) 27 mg 150%
Iodine (as Potassium Iodide) 150 mcg 100%
Magnesium (as Oxide) 50 mg 12%
Zinc (as Oxide) 15 mg 136%
Selenium (as Amino Acid Chelate) 70 mcg 127%
Choline (as Bitartrate) 120 mg 22%
Organic Ginger Powder (Zingiber Officinale) 75 mg
Organic Turmeric Powder (Curcuma Longa) 50 mg
DHA (Docosahexaenoic Acid) 50 mg
Black Pepper Extract (Piper Nigrum) (leaf) 10 mg
Bioavailability Good

Absorption Rating

  • Vitamin A (as Beta Carotene) Fair
  • Vitamin C (as Ascorbic Acid) Fair
  • Vitamin D3 (as Cholecalciferol) Good
  • Vitamin E (as d-Alpha Tocopheryl Succinate) Good
  • Vitamin B1 (as Thiamine) Good
  • Vitamin B2 (as Riboflavin) Good
  • Vitamin B3 (as Niacinamide) Good
  • Vitamin B6 (as Pyridoxine) Fair
  • Folate (as L-Methyl Folate Calcium) Fair
  • Vitamin B12 (as Methylcobalamin) Good
  • Biotin Good
  • Vitamin B5 (as Pantothenic Acid) Good
  • Calcium (as Carbonate) Good
  • Iron (as Ferrous Fumarate) Fair
  • Iodine (as Potassium Iodide) Good
  • Magnesium (as Oxide) Good
  • Zinc (as Oxide) Fair
  • Selenium (as Amino Acid Chelate) Good
  • Choline (as Bitartrate) Poor
  • Organic Ginger Powder (Zingiber Officinale) Fair
  • Organic Turmeric Powder (Curcuma Longa) Poor
  • DHA (Docosahexaenoic Acid) Fair
  • Black Pepper Extract (Piper Nigrum) (leaf) Good
Other Ingredients Excellent

Fillers & Additives

  • Vegetable Cellulose (Capsule)
  • Organic N-Flow (Organic Brown Rice Concentrate)
Efficacy Good

Dosage Analysis

  • Vitamin A (as Beta Carotene) 300 mcg RAE Under-dosed
  • Vitamin C (as Ascorbic Acid) 60 mg Under-dosed
  • Vitamin D3 (as Cholecalciferol) 25 mcg Effective
  • Vitamin E (as d-Alpha Tocopheryl Succinate) 15 mg Effective
  • Vitamin B1 (as Thiamine) 1.5 mg Effective
  • Vitamin B2 (as Riboflavin) 1.7 mg Effective
  • Vitamin B3 (as Niacinamide) 15 mg Effective
  • Vitamin B6 (as Pyridoxine) 2 mg Effective
  • Folate (as L-Methyl Folate Calcium) 471 mcg (800) DFE Effective
  • Vitamin B12 (as Methylcobalamin) 6 mcg Effective
  • Biotin 100 mcg Effective
  • Vitamin B5 (as Pantothenic Acid) 5 mg Effective
  • Calcium (as Carbonate) 200 mg Under-dosed
  • Iron (as Ferrous Fumarate) 27 mg Effective
  • Iodine (as Potassium Iodide) 150 mcg Effective
  • Magnesium (as Oxide) 50 mg Under-dosed
  • Zinc (as Oxide) 15 mg Effective
  • Selenium (as Amino Acid Chelate) 70 mcg Effective
  • Choline (as Bitartrate) 120 mg Under-dosed
  • Organic Ginger Powder (Zingiber Officinale) 75 mg Under-dosed
  • Organic Turmeric Powder (Curcuma Longa) 50 mg Under-dosed
  • DHA (Docosahexaenoic Acid) 50 mg Under-dosed
  • Black Pepper Extract (Piper Nigrum) (leaf) 10 mg Effective

Supplement Facts

Ingredient Amount % Daily Value
Vitamin A (as Beta Carotene) 300 mcg RAE 33%
Vitamin C (as Ascorbic Acid) 60 mg 67%
Vitamin D3 (as Cholecalciferol) 25 mcg 125%
Vitamin E (as d-Alpha Tocopheryl Succinate) 15 mg 134%
Vitamin B1 (as Thiamine) 1.5 mg 125%
Vitamin B2 (as Riboflavin) 1.7 mg 131%
Vitamin B3 (as Niacinamide) 15 mg 94%
Vitamin B6 (as Pyridoxine) 2 mg 118%
Folate (as L-Methyl Folate Calcium) 471 mcg (800) DFE 200%
Vitamin B12 (as Methylcobalamin) 6 mcg 250%
Biotin 100 mcg 333%
Vitamin B5 (as Pantothenic Acid) 5 mg 100%
Calcium (as Carbonate) 200 mg 15%
Iron (as Ferrous Fumarate) 27 mg 150%
Iodine (as Potassium Iodide) 150 mcg 100%
Magnesium (as Oxide) 50 mg 12%
Zinc (as Oxide) 15 mg 136%
Selenium (as Amino Acid Chelate) 70 mcg 127%
Choline (as Bitartrate) 120 mg 22%
Organic Ginger Powder (Zingiber Officinale) 75 mg
Organic Turmeric Powder (Curcuma Longa) 50 mg
DHA (Docosahexaenoic Acid) 50 mg
Black Pepper Extract (Piper Nigrum) (leaf) 10 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Vegetable Cellulose (Capsule) Safe

It is used as a material for making vegetarian capsules.

Organic N-Flow (Organic Brown Rice Concentrate) Unknown

Price Comparison

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
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Frequently Asked Questions
Is Feed Mom & Me Prenatal Vitamin + DHA a good supplement?

Feed Mom & Me Prenatal Vitamin + DHA received a product quality score of 84/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 23 active ingredients with 30 servings per container. Of the 2 inactive ingredients, 1 are rated safe and 0 are flagged for review.

What are the ingredients in Feed Mom & Me Prenatal Vitamin + DHA?

Feed Mom & Me Prenatal Vitamin + DHA contains 23 active ingredients: Vitamin A (as Beta Carotene) (300 mcg RAE), Vitamin C (as Ascorbic Acid) (60 mg), Vitamin D3 (as Cholecalciferol) (25 mcg), Vitamin E (as d-Alpha Tocopheryl Succinate) (15 mg), Vitamin B1 (as Thiamine) (1.5 mg), Vitamin B2 (as Riboflavin) (1.7 mg), and 17 more. Notable high-dose ingredients include Vitamin B12 at 250% DV, Biotin at 333% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Feed Mom & Me Prenatal Vitamin + DHA safe to take?

Feed Mom & Me Prenatal Vitamin + DHA has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.