Fairhaven Health Prenatal Multivitamin Essentials with DHA, Lemon Essenced, 60 Capsules supplement bottle
Fairhaven Health

Prenatal Multivitamin Essentials with DHA, Lemon Essenced, 60 Capsules

What We Researched
15 active ingredients analyzed · 8 inactive ingredients decoded · 1 retailer compared · Last updated: Mar 2026
82
Product Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin D (as cholecalciferol) 15 mcg 100%
Vitamin E (as d-alpha tocopheryl succinate) 19 mg 100%
Thiamin (as thiamine HCl) 1.4 mg 100%
Vitamin B6 (as pyridoxal 5-phosphate) 1.9 mg 95%
Folate (as L-methyltetrahydrofolic acid) (785 mcg folic acid) 1,334 mcg DFE 222%
Vitamin B12 (as methylcobalamin) 2.6 mcg 93%
Choline (as choline bitartrate) 110 mg 20%
Iron (as iron bisglycinate chelate) 18 mg 67%
Iodine (as potassium iodide) 80 mcg 28%
Magnesium (as magnesium citrate) 50 mg 13%
Zinc (as zinc citrate) 5 mg 38%
Selenium (as selenomethionine) 60 mcg 86%
Copper (as copper glycinate) 1 mg 77%
Algal DHA(Docosahexaenoic Acid from Schizochytrium sp. oil) 200 mg *
Myo-Inositol 50 mg *
Bioavailability Good

Absorption Rating

  • Vitamin D (as cholecalciferol) Good
  • Vitamin E (as d-alpha tocopheryl succinate) Good
  • Thiamin (as thiamine HCl) Fair
  • Vitamin B6 (as pyridoxal 5-phosphate) Fair
  • Folate (as L-methyltetrahydrofolic acid) (785 mcg folic acid) Fair
  • Vitamin B12 (as methylcobalamin) Good
  • Choline (as choline bitartrate) Poor
  • Iron (as iron bisglycinate chelate) Fair
  • Iodine (as potassium iodide) Good
  • Magnesium (as magnesium citrate) Good
  • Zinc (as zinc citrate) Good
  • Selenium (as selenomethionine) Good
  • Copper (as copper glycinate) Fair
  • Algal DHA(Docosahexaenoic Acid from Schizochytrium sp. oil) Fair
  • Myo-Inositol Good
Other Ingredients Excellent

Fillers & Additives

  • Vegetable Capsule (Cellulose)
  • Cellulose
  • Silica
  • Rice Bran Lipid
  • Quillaia extract
  • Rosemary Extract
  • Mixed Tocopherols
  • Organic Olive Oil
Efficacy Fair

Dosage Analysis

  • Vitamin D (as cholecalciferol) 15 mcg Effective
  • Vitamin E (as d-alpha tocopheryl succinate) 19 mg Effective
  • Thiamin (as thiamine HCl) 1.4 mg Effective
  • Vitamin B6 (as pyridoxal 5-phosphate) 1.9 mg Effective
  • Folate (as L-methyltetrahydrofolic acid) (785 mcg folic acid) 1,334 mcg DFE High
  • Vitamin B12 (as methylcobalamin) 2.6 mcg Effective
  • Choline (as choline bitartrate) 110 mg Under-dosed
  • Iron (as iron bisglycinate chelate) 18 mg Effective
  • Iodine (as potassium iodide) 80 mcg Under-dosed
  • Magnesium (as magnesium citrate) 50 mg Under-dosed
  • Zinc (as zinc citrate) 5 mg Under-dosed
  • Selenium (as selenomethionine) 60 mcg Effective
  • Copper (as copper glycinate) 1 mg Effective
  • Algal DHA(Docosahexaenoic Acid from Schizochytrium sp. oil) 200 mg Under-dosed
  • Myo-Inositol 50 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Vitamin D (as cholecalciferol) 15 mcg 100%
Vitamin E (as d-alpha tocopheryl succinate) 19 mg 100%
Thiamin (as thiamine HCl) 1.4 mg 100%
Vitamin B6 (as pyridoxal 5-phosphate) 1.9 mg 95%
Folate (as L-methyltetrahydrofolic acid) (785 mcg folic acid) 1,334 mcg DFE 222%
Vitamin B12 (as methylcobalamin) 2.6 mcg 93%
Choline (as choline bitartrate) 110 mg 20%
Iron (as iron bisglycinate chelate) 18 mg 67%
Iodine (as potassium iodide) 80 mcg 28%
Magnesium (as magnesium citrate) 50 mg 13%
Zinc (as zinc citrate) 5 mg 38%
Selenium (as selenomethionine) 60 mcg 86%
Copper (as copper glycinate) 1 mg 77%
Algal DHA(Docosahexaenoic Acid from Schizochytrium sp. oil) 200 mg *
Myo-Inositol 50 mg *

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Vegetable Capsule (Cellulose) Safe

It is used as a vegetarian capsule shell material.

Cellulose Safe

Provides bulk and structure in tablets and capsules.

Silica Safe

Prevents ingredients from clumping and improves powder flow.

Rice Bran Lipid Generally_safe

It is added for its potential health benefits.

Quillaia extract Unknown
Rosemary Extract Safe

Prevents oxidation and extends shelf life naturally.

Mixed Tocopherols Safe

Prevents oxidation and rancidity in oil-based supplements.

Organic Olive Oil Safe

It is used as a solvent or carrier.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$39$38$37$36$35 Mar 12 $37.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Fairhaven Health

Founded 2003 · Bellingham, Washington, United States · 30 products · fairhavenhealth.com

Transparency

2 claims
Third Party Testing Claim — Claimed Source

Violation History

3 incidents
Fda Warning Public Health Warning Against the Purchase and Consumption of the Unregistered Food Product “FAIRHAVEN HEALTH OvaBoost for Women Dietary Supplement”2024-05-10Source
Fda Warning Public Health Warning Against the Purchase and Consumption of Unregistered Food Supplement: FAIRHAVEN HEALTH FERTILAID FOR MEN DIETARY SUPPLEMENT2019-12-19Source
Prop 65 Not specified in the notice, but referred to as a carcinogen and/or reproductive toxin.2008-10-22Source
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Frequently Asked Questions
Is Fairhaven Health Prenatal Multivitamin Essentials with DHA, Lemon Essenced a good supplement?

Fairhaven Health Prenatal Multivitamin Essentials with DHA, Lemon Essenced, 60 Capsules received a product quality score of 82/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 15 active ingredients with 30 servings per container. Of the 8 inactive ingredients, 6 are rated safe and 0 are flagged for review.

What are the ingredients in Fairhaven Health Prenatal Multivitamin Essentials with DHA, Lemon Essenced?

Fairhaven Health Prenatal Multivitamin Essentials with DHA, Lemon Essenced contains 15 active ingredients: Vitamin D (as cholecalciferol) (15 mcg), Vitamin E (as d-alpha tocopheryl succinate) (19 mg), Thiamin (as thiamine HCl) (1.4 mg), Vitamin B6 (as pyridoxal 5-phosphate) (1.9 mg), Folate (as L-methyltetrahydrofolic acid) (785 mcg folic acid) (1,334 mcg DFE), Vitamin B12 (as methylcobalamin) (2.6 mcg), and 9 more. Notable high-dose ingredients include Folate at 222% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Fairhaven Health Prenatal Multivitamin Essentials with DHA, Lemon Essenced safe to take?

Fairhaven Health Prenatal Multivitamin Essentials with DHA, Lemon Essenced, 60 Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.