Fairhaven Health PreNatal Multivitamin Essentials with DHA & Choline to Support Growth and Development, 60 Capsules supplement bottle
Fairhaven Health

PreNatal Multivitamin Essentials with DHA & Choline to Support Growth and Development, 60 Capsules

What We Researched
15 active ingredients analyzed · 4 inactive ingredients decoded · 1 retailer compared · Last updated: Mar 2026
82
Product Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin D (as cholecalciferol) 15 mcg 100%
Vitamin E (as d-alpha tocopheryl succinate) 19 mg 100%
Thiamin (as thiamine HCl) (Vitamin B1) 1.4 mg 100%
Vitamin B6 (as pyridoxal 5-phosphate) 1.9 mg 95%
Folate (as L-methyltetrahydrofolic acid) (785 mcg folic acid) 1335 mcg DFE 222%
Vitamin B12 (as methylcobalamin) 2.6 mcg 93%
Choline (as choline bitartrate) 110 mg 20%
Iron (as bisglycinate chelate) 18 mg 67%
Iodine (as potassium iodide) 80 mcg 28%
Magnesium (as magnesium citrate) 70 mg 18%
Zinc (as zinc citrate) 5 mg 38%
Selenium (as selenomethionine) 60 mcg 86%
Copper (as copper glycinate) 1 mg 77%
Algal DHA (Docosahexaenoic Acid from Schizochytrium sp. oil) 200 mg *
Myo-Inositol 50 mg *
Bioavailability Good

Absorption Rating

  • Vitamin D (as cholecalciferol) Good
  • Vitamin E (as d-alpha tocopheryl succinate) Good
  • Thiamin (as thiamine HCl) (Vitamin B1) Fair
  • Vitamin B6 (as pyridoxal 5-phosphate) Fair
  • Folate (as L-methyltetrahydrofolic acid) (785 mcg folic acid) Fair
  • Vitamin B12 (as methylcobalamin) Good
  • Choline (as choline bitartrate) Poor
  • Iron (as bisglycinate chelate) Fair
  • Iodine (as potassium iodide) Good
  • Magnesium (as magnesium citrate) Good
  • Zinc (as zinc citrate) Good
  • Selenium (as selenomethionine) Good
  • Copper (as copper glycinate) Fair
  • Algal DHA (Docosahexaenoic Acid from Schizochytrium sp. oil) Fair
  • Myo-Inositol Good
Other Ingredients Excellent

Fillers & Additives

  • Vegetarian Capsule (Cellulose)
  • Cellulose
  • Silica
  • Rice Bran Lipid
Efficacy Fair

Dosage Analysis

  • Vitamin D (as cholecalciferol) 15 mcg Effective
  • Vitamin E (as d-alpha tocopheryl succinate) 19 mg Effective
  • Thiamin (as thiamine HCl) (Vitamin B1) 1.4 mg Effective
  • Vitamin B6 (as pyridoxal 5-phosphate) 1.9 mg Effective
  • Folate (as L-methyltetrahydrofolic acid) (785 mcg folic acid) 1335 mcg DFE High
  • Vitamin B12 (as methylcobalamin) 2.6 mcg Effective
  • Choline (as choline bitartrate) 110 mg Under-dosed
  • Iron (as bisglycinate chelate) 18 mg Effective
  • Iodine (as potassium iodide) 80 mcg Under-dosed
  • Magnesium (as magnesium citrate) 70 mg Under-dosed
  • Zinc (as zinc citrate) 5 mg Under-dosed
  • Selenium (as selenomethionine) 60 mcg Effective
  • Copper (as copper glycinate) 1 mg Effective
  • Algal DHA (Docosahexaenoic Acid from Schizochytrium sp. oil) 200 mg Under-dosed
  • Myo-Inositol 50 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Vitamin D (as cholecalciferol) 15 mcg 100%
Vitamin E (as d-alpha tocopheryl succinate) 19 mg 100%
Thiamin (as thiamine HCl) (Vitamin B1) 1.4 mg 100%
Vitamin B6 (as pyridoxal 5-phosphate) 1.9 mg 95%
Folate (as L-methyltetrahydrofolic acid) (785 mcg folic acid) 1335 mcg DFE 222%
Vitamin B12 (as methylcobalamin) 2.6 mcg 93%
Choline (as choline bitartrate) 110 mg 20%
Iron (as bisglycinate chelate) 18 mg 67%
Iodine (as potassium iodide) 80 mcg 28%
Magnesium (as magnesium citrate) 70 mg 18%
Zinc (as zinc citrate) 5 mg 38%
Selenium (as selenomethionine) 60 mcg 86%
Copper (as copper glycinate) 1 mg 77%
Algal DHA (Docosahexaenoic Acid from Schizochytrium sp. oil) 200 mg *
Myo-Inositol 50 mg *

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Vegetarian Capsule (Cellulose) Safe

It provides a vegetarian-friendly way to deliver the supplement.

Cellulose Safe

Provides bulk and structure in tablets and capsules.

Silica Safe

Prevents ingredients from clumping and improves powder flow.

Rice Bran Lipid Generally_safe

It is added for its potential health benefits.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$37$36$35$34$33 Mar 12 $34.95
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Fairhaven Health

Founded 2003 · Bellingham, Washington, United States · 30 products · fairhavenhealth.com

Transparency

2 claims
Third Party Testing Claim — Claimed Source

Violation History

3 incidents
Fda Warning Public Health Warning Against the Purchase and Consumption of the Unregistered Food Product “FAIRHAVEN HEALTH OvaBoost for Women Dietary Supplement”2024-05-10Source
Fda Warning Public Health Warning Against the Purchase and Consumption of Unregistered Food Supplement: FAIRHAVEN HEALTH FERTILAID FOR MEN DIETARY SUPPLEMENT2019-12-19Source
Prop 65 Not specified in the notice, but referred to as a carcinogen and/or reproductive toxin.2008-10-22Source
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Frequently Asked Questions
Is Fairhaven Health PreNatal Multivitamin Essentials with DHA & Choline to Support Growth and Development, 60 Capsules a good supplement?

Fairhaven Health PreNatal Multivitamin Essentials with DHA & Choline to Support Growth and Development, 60 Capsules received a product quality score of 82/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 15 active ingredients with 30 servings per container. Of the 4 inactive ingredients, 3 are rated safe and 0 are flagged for review.

What are the ingredients in Fairhaven Health PreNatal Multivitamin Essentials with DHA & Choline to Support Growth and Development, 60 Capsules?

Fairhaven Health PreNatal Multivitamin Essentials with DHA & Choline to Support Growth and Development, 60 Capsules contains 15 active ingredients: Vitamin D (as cholecalciferol) (15 mcg), Vitamin E (as d-alpha tocopheryl succinate) (19 mg), Thiamin (as thiamine HCl) (Vitamin B1) (1.4 mg), Vitamin B6 (as pyridoxal 5-phosphate) (1.9 mg), Folate (as L-methyltetrahydrofolic acid) (785 mcg folic acid) (1335 mcg DFE), Vitamin B12 (as methylcobalamin) (2.6 mcg), and 9 more. Notable high-dose ingredients include Folate at 222% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Fairhaven Health PreNatal Multivitamin Essentials with DHA & Choline to Support Growth and Development, 60 Capsules safe to take?

Fairhaven Health PreNatal Multivitamin Essentials with DHA & Choline to Support Growth and Development, 60 Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.