Fairhaven Health Postnatal Multivitamin Essentials With DHA, 60 Capsules supplement bottle
Fairhaven Health

Postnatal Multivitamin Essentials With DHA, 60 Capsules

What We Researched
15 active ingredients analyzed · 8 inactive ingredients decoded · 2 retailers compared · Last updated: Mar 2026
85
Product Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A (as beta carotene) 1300 mcg RAE 100%
Vitamin C (as ascorbic acid) 80 mg 67%
Vitamin D (as cholecalciferol) 15 mcg 100%
Vitamin E (as D-alpha tocopheryl succinate) 19 mg 100%
Vitamin K1 (as phylloquinone) 90 mcg 100%
Thiamine (Vitamin B1) (as thiamine HCl) 1.4 mg 100%
Riboflavin (Vitamin B2) (as riboflavin 5'-phosphate) 1.6 mg 100%
Vitamin B6 (as pyridoxine HCl) 10 mg 500%
Vitamin B12 (as methylcobalamin) 280 mcg 10,000%
Choline (as choline bitartrate) 55 mg 10%
Iron (as ferrous fumarate) 18 mg 67%
Iodine (as potassium iodide) 290 mcg 100%
Selenium (as selenomethionine) 70 mcg 100%
Human Milk Oligosaccharide (as 2'-fucosyllactose) 300 mg *
Algal DHA(Docosahexaenoic Acid from Schizochytrium sp. oil) 200 mg *
Bioavailability Good

Absorption Rating

  • Vitamin A (as beta carotene) Fair
  • Vitamin C (as ascorbic acid) Fair
  • Vitamin D (as cholecalciferol) Good
  • Vitamin E (as D-alpha tocopheryl succinate) Good
  • Vitamin K1 (as phylloquinone) Fair
  • Thiamine (Vitamin B1) (as thiamine HCl) Fair
  • Riboflavin (Vitamin B2) (as riboflavin 5'-phosphate) Good
  • Vitamin B6 (as pyridoxine HCl) Fair
  • Vitamin B12 (as methylcobalamin) Good
  • Choline (as choline bitartrate) Poor
  • Iron (as ferrous fumarate) Fair
  • Iodine (as potassium iodide) Good
  • Selenium (as selenomethionine) Good
  • Human Milk Oligosaccharide (as 2'-fucosyllactose) Good
  • Algal DHA(Docosahexaenoic Acid from Schizochytrium sp. oil) Fair
Other Ingredients Excellent

Fillers & Additives

  • Vegetable Capsule (Cellulose)
  • Leucine
  • Rice Bran Lipid
  • Silica
  • Quillaia extract
  • Rosemary Extract
  • Mixed Tocopherols
  • Organic Olive Oil
Efficacy Good

Dosage Analysis

  • Vitamin A (as beta carotene) 1300 mcg RAE Effective
  • Vitamin C (as ascorbic acid) 80 mg Under-dosed
  • Vitamin D (as cholecalciferol) 15 mcg Effective
  • Vitamin E (as D-alpha tocopheryl succinate) 19 mg Effective
  • Vitamin K1 (as phylloquinone) 90 mcg Effective
  • Thiamine (Vitamin B1) (as thiamine HCl) 1.4 mg Effective
  • Riboflavin (Vitamin B2) (as riboflavin 5'-phosphate) 1.6 mg Effective
  • Vitamin B6 (as pyridoxine HCl) 10 mg Effective
  • Vitamin B12 (as methylcobalamin) 280 mcg Effective
  • Choline (as choline bitartrate) 55 mg Under-dosed
  • Iron (as ferrous fumarate) 18 mg Effective
  • Iodine (as potassium iodide) 290 mcg High
  • Selenium (as selenomethionine) 70 mcg Effective
  • Human Milk Oligosaccharide (as 2'-fucosyllactose) 300 mg Under-dosed
  • Algal DHA(Docosahexaenoic Acid from Schizochytrium sp. oil) 200 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Vitamin A (as beta carotene) 1300 mcg RAE 100%
Vitamin C (as ascorbic acid) 80 mg 67%
Vitamin D (as cholecalciferol) 15 mcg 100%
Vitamin E (as D-alpha tocopheryl succinate) 19 mg 100%
Vitamin K1 (as phylloquinone) 90 mcg 100%
Thiamine (Vitamin B1) (as thiamine HCl) 1.4 mg 100%
Riboflavin (Vitamin B2) (as riboflavin 5'-phosphate) 1.6 mg 100%
Vitamin B6 (as pyridoxine HCl) 10 mg 500%
Vitamin B12 (as methylcobalamin) 280 mcg 10,000%
Choline (as choline bitartrate) 55 mg 10%
Iron (as ferrous fumarate) 18 mg 67%
Iodine (as potassium iodide) 290 mcg 100%
Selenium (as selenomethionine) 70 mcg 100%
Human Milk Oligosaccharide (as 2'-fucosyllactose) 300 mg *
Algal DHA(Docosahexaenoic Acid from Schizochytrium sp. oil) 200 mg *

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Vegetable Capsule (Cellulose) Safe

It is used as a vegetarian capsule shell material.

Leucine Safe

It is used for its potential muscle-building and recovery benefits.

Rice Bran Lipid Generally_safe

It is added for its potential health benefits.

Silica Safe

Prevents ingredients from clumping and improves powder flow.

Quillaia extract Unknown
Rosemary Extract Safe

Prevents oxidation and extends shelf life naturally.

Mixed Tocopherols Safe

Prevents oxidation and rancidity in oil-based supplements.

Organic Olive Oil Safe

It is used as a solvent or carrier.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$39$37$36$34$33 Mar 12 $37.00$34.95
iHerb
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Fairhaven Health

Founded 2003 · Bellingham, Washington, United States · 30 products · fairhavenhealth.com

Transparency

2 claims
Third Party Testing Claim — Claimed Source

Violation History

3 incidents
Fda Warning Public Health Warning Against the Purchase and Consumption of the Unregistered Food Product “FAIRHAVEN HEALTH OvaBoost for Women Dietary Supplement”2024-05-10Source
Fda Warning Public Health Warning Against the Purchase and Consumption of Unregistered Food Supplement: FAIRHAVEN HEALTH FERTILAID FOR MEN DIETARY SUPPLEMENT2019-12-19Source
Prop 65 Not specified in the notice, but referred to as a carcinogen and/or reproductive toxin.2008-10-22Source
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Frequently Asked Questions
Is Fairhaven Health Postnatal Multivitamin Essentials With DHA, 60 Capsules a good supplement?

Fairhaven Health Postnatal Multivitamin Essentials With DHA, 60 Capsules received a product quality score of 85/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 15 active ingredients with 30 servings per container. Of the 8 inactive ingredients, 6 are rated safe and 0 are flagged for review.

What are the ingredients in Fairhaven Health Postnatal Multivitamin Essentials With DHA, 60 Capsules?

Fairhaven Health Postnatal Multivitamin Essentials With DHA, 60 Capsules contains 15 active ingredients: Vitamin A (as beta carotene) (1300 mcg RAE), Vitamin C (as ascorbic acid) (80 mg), Vitamin D (as cholecalciferol) (15 mcg), Vitamin E (as D-alpha tocopheryl succinate) (19 mg), Vitamin K1 (as phylloquinone) (90 mcg), Thiamine (Vitamin B1) (as thiamine HCl) (1.4 mg), and 9 more. Notable high-dose ingredients include Vitamin B6 at 500% DV, Vitamin B12 at 10,000% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Fairhaven Health Postnatal Multivitamin Essentials With DHA, 60 Capsules safe to take?

Fairhaven Health Postnatal Multivitamin Essentials With DHA, 60 Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.