Fairhaven Health Multi-Symptom PMS Relief, 30 Capsules supplement bottle
Fairhaven Health

Multi-Symptom PMS Relief, 30 Capsules

What We Researched
9 active ingredients analyzed · 1 retailer compared · Last updated: Mar 2026
68
Product Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin D (as cholecalciferol) 12.5 mcg 63%
Vitamin B6 (as pyridoxine HCI) 25 mg 1,471%
Folate(as L-5-methyltetrahydrofolic acid) (352 mcg folic acid) 600 mcg DFE 150%
Vitamin B12 (as methylcobalamin) 50 mcg 2,083%
Magnesium (as magnesium oxide) 120 mg 29%
Chaste Tree Extract (Vitex agnus-castus, fruit, standardized to 0.5% agnusides) 200 mg *
Copaiba Extract (Copaifera officinalis, oleoresin, standardized to 10% ß-caryophyllene) 70 mg *
Coenzyme Q10 50 mg *
5-Hydroxytryptophan (5-HTP) 50 mg *
Bioavailability Very Good

Absorption Rating

  • Vitamin D (as cholecalciferol) Good
  • Vitamin B6 (as pyridoxine HCI) Fair
  • Folate(as L-5-methyltetrahydrofolic acid) (352 mcg folic acid) Fair
  • Vitamin B12 (as methylcobalamin) Good
  • Magnesium (as magnesium oxide) Poor
  • Chaste Tree Extract (Vitex agnus-castus, fruit, standardized to 0.5% agnusides) Good
  • Coenzyme Q10 Good
  • 5-Hydroxytryptophan (5-HTP) Good
Other Ingredients Fair

Fillers & Additives

No inactive ingredient data available.

Efficacy Fair

Dosage Analysis

  • Vitamin D (as cholecalciferol) 12.5 mcg Under-dosed
  • Vitamin B6 (as pyridoxine HCI) 25 mg Effective
  • Folate(as L-5-methyltetrahydrofolic acid) (352 mcg folic acid) 600 mcg DFE Effective
  • Vitamin B12 (as methylcobalamin) 50 mcg Effective
  • Magnesium (as magnesium oxide) 120 mg Under-dosed
  • Chaste Tree Extract (Vitex agnus-castus, fruit, standardized to 0.5% agnusides) 200 mg Effective
  • Coenzyme Q10 50 mg Under-dosed
  • 5-Hydroxytryptophan (5-HTP) 50 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Vitamin D (as cholecalciferol) 12.5 mcg 63%
Vitamin B6 (as pyridoxine HCI) 25 mg 1,471%
Folate(as L-5-methyltetrahydrofolic acid) (352 mcg folic acid) 600 mcg DFE 150%
Vitamin B12 (as methylcobalamin) 50 mcg 2,083%
Magnesium (as magnesium oxide) 120 mg 29%
Chaste Tree Extract (Vitex agnus-castus, fruit, standardized to 0.5% agnusides) 200 mg *
Copaiba Extract (Copaifera officinalis, oleoresin, standardized to 10% ß-caryophyllene) 70 mg *
Coenzyme Q10 50 mg *
5-Hydroxytryptophan (5-HTP) 50 mg *

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$33$32$31$30$29 Mar 12 $31.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Fairhaven Health

Founded 2003 · Bellingham, Washington, United States · 30 products · fairhavenhealth.com

Transparency

2 claims
Third Party Testing Claim — Claimed Source

Violation History

3 incidents
Fda Warning Public Health Warning Against the Purchase and Consumption of the Unregistered Food Product “FAIRHAVEN HEALTH OvaBoost for Women Dietary Supplement”2024-05-10Source
Fda Warning Public Health Warning Against the Purchase and Consumption of Unregistered Food Supplement: FAIRHAVEN HEALTH FERTILAID FOR MEN DIETARY SUPPLEMENT2019-12-19Source
Prop 65 Not specified in the notice, but referred to as a carcinogen and/or reproductive toxin.2008-10-22Source
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Frequently Asked Questions
Is Fairhaven Health Multi-Symptom PMS Relief, 30 Capsules a good supplement?

Fairhaven Health Multi-Symptom PMS Relief, 30 Capsules received a product quality score of 68/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 9 active ingredients with 30 servings per container.

What are the ingredients in Fairhaven Health Multi-Symptom PMS Relief, 30 Capsules?

Fairhaven Health Multi-Symptom PMS Relief, 30 Capsules contains 9 active ingredients: Vitamin D (as cholecalciferol) (12.5 mcg), Vitamin B6 (as pyridoxine HCI) (25 mg), Folate(as L-5-methyltetrahydrofolic acid) (352 mcg folic acid) (600 mcg DFE), Vitamin B12 (as methylcobalamin) (50 mcg), Magnesium (as magnesium oxide) (120 mg), Chaste Tree Extract (Vitex agnus-castus, fruit, standardized to 0.5% agnusides) (200 mg), and 3 more. Notable high-dose ingredients include Vitamin B6 at 1,471% DV, Vitamin B12 at 2,083% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Fairhaven Health Multi-Symptom PMS Relief, 30 Capsules safe to take?

Fairhaven Health Multi-Symptom PMS Relief, 30 Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.