Fairhaven Health FH Pro® Fertility Multivitamin for Men, 180 Capsules supplement bottle
Fairhaven Health

FH Pro® Fertility Multivitamin for Men, 180 Capsules

What We Researched
27 active ingredients analyzed · 5 inactive ingredients decoded · 3 retailers compared · Last updated: Mar 2026
94
Product Score Excellent

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A (as beta-carotene) 1,500 mcg RAE 167%
Vitamin C (as ascorbic acid) 120 mg 133%
Vitamin D(as cholecalciferol)(Vitamin D3) (1,200 IU) 30 mcg 150%
Vitamin E(as d-alpha tocopheryl acid succinate and d-alpha-tocopherol) 134 mg 893%
Thiamin (as thiamine HCl) (Vitamin B1) 3 mg 250%
Riboflavin(Vitamin B2) (as riboflavin 5-phosphate) 3.4 mg 262%
Niacin (as niacinamide) 20 mg 125%
Vitamin B6 (as pyridoxal-5-phosphate) 25 mg 1,471%
Folate(from L-5-Methyltetrahydrofolate) (800 mcg folic acid) 1,360 mcg  DFE 340%
Vitamin B12 (as methylcobalamin) 1,000 mcg 41,667%
Biotin (as d-biotin) 600 mcg 2,000%
Pantothenic Acid (as d-calcium pantothenate) 20 mg 400%
Iodine (as potassium iodide) 150 mcg 100%
Zinc (as zinc citrate) 30 mg 273%
Selenium (as L-selenomethionine) 140 mcg 255%
Copper (as copper glycinate) 1 mg 111%
Manganese (as manganese citrate) 2 mg 87%
Chromium (as chromium polynicotinate) 120 mcg 343%
Molybdenum (as molybdenum citrate) 75 mcg 167%
L-Carnitine L-Tartrate 2,000 mg *
L-Arginine 350 mg *
Coenzyme Q10 200 mg *
N-Acetyl-L-Cysteine 200 mg *
Vitamin K2 (as menaquinone-7) 80 mcg *
Grape Extract (Vitis vinifera, seed, standardized to 85% polyphenols) 20 mg *
Lycopene 10 mg *
Benfotiamine 1 mg *
Bioavailability Excellent

Absorption Rating

  • Vitamin A (as beta-carotene) Fair
  • Vitamin C (as ascorbic acid) Fair
  • Vitamin D(as cholecalciferol)(Vitamin D3) (1,200 IU) Good
  • Vitamin E(as d-alpha tocopheryl acid succinate and d-alpha-tocopherol) Good
  • Thiamin (as thiamine HCl) (Vitamin B1) Fair
  • Riboflavin(Vitamin B2) (as riboflavin 5-phosphate) Good
  • Niacin (as niacinamide) Good
  • Vitamin B6 (as pyridoxal-5-phosphate) Good
  • Folate(from L-5-Methyltetrahydrofolate) (800 mcg folic acid) Good
  • Vitamin B12 (as methylcobalamin) Good
  • Biotin (as d-biotin) Good
  • Pantothenic Acid (as d-calcium pantothenate) Good
  • Iodine (as potassium iodide) Good
  • Zinc (as zinc citrate) Good
  • Selenium (as L-selenomethionine) Good
  • Copper (as copper glycinate) Fair
  • Manganese (as manganese citrate) Good
  • Chromium (as chromium polynicotinate) Good
  • Molybdenum (as molybdenum citrate) Good
  • L-Carnitine L-Tartrate Good
  • L-Arginine Good
  • Coenzyme Q10 Good
  • N-Acetyl-L-Cysteine Good
  • Vitamin K2 (as menaquinone-7) Good
  • Grape Extract (Vitis vinifera, seed, standardized to 85% polyphenols) Good
  • Lycopene Good
  • Benfotiamine Good
Other Ingredients Excellent

Fillers & Additives

  • Vegetarian Capsule (Cellulose)
  • Cellulose
  • Rice Bran Lipid
  • Silica
  • Mixed tocopherols (gamma, delta, beta)
Efficacy Very Good

Dosage Analysis

  • Vitamin A (as beta-carotene) 1,500 mcg RAE Effective
  • Vitamin C (as ascorbic acid) 120 mg Effective
  • Vitamin D(as cholecalciferol)(Vitamin D3) (1,200 IU) 30 mcg Effective
  • Vitamin E(as d-alpha tocopheryl acid succinate and d-alpha-tocopherol) 134 mg Effective
  • Thiamin (as thiamine HCl) (Vitamin B1) 3 mg Effective
  • Riboflavin(Vitamin B2) (as riboflavin 5-phosphate) 3.4 mg Effective
  • Niacin (as niacinamide) 20 mg Effective
  • Vitamin B6 (as pyridoxal-5-phosphate) 25 mg Effective
  • Folate(from L-5-Methyltetrahydrofolate) (800 mcg folic acid) 1,360 mcg  DFE High
  • Vitamin B12 (as methylcobalamin) 1,000 mcg Effective
  • Biotin (as d-biotin) 600 mcg Effective
  • Pantothenic Acid (as d-calcium pantothenate) 20 mg Effective
  • Iodine (as potassium iodide) 150 mcg Effective
  • Zinc (as zinc citrate) 30 mg Effective
  • Selenium (as L-selenomethionine) 140 mcg Effective
  • Copper (as copper glycinate) 1 mg Effective
  • Manganese (as manganese citrate) 2 mg Effective
  • Chromium (as chromium polynicotinate) 120 mcg Effective
  • Molybdenum (as molybdenum citrate) 75 mcg Effective
  • L-Carnitine L-Tartrate 2,000 mg Effective
  • L-Arginine 350 mg Under-dosed
  • Coenzyme Q10 200 mg Effective
  • N-Acetyl-L-Cysteine 200 mg Under-dosed
  • Vitamin K2 (as menaquinone-7) 80 mcg Under-dosed
  • Grape Extract (Vitis vinifera, seed, standardized to 85% polyphenols) 20 mg Under-dosed
  • Lycopene 10 mg Effective
  • Benfotiamine 1 mg Effective

Supplement Facts

Ingredient Amount % Daily Value
Vitamin A (as beta-carotene) 1,500 mcg RAE 167%
Vitamin C (as ascorbic acid) 120 mg 133%
Vitamin D(as cholecalciferol)(Vitamin D3) (1,200 IU) 30 mcg 150%
Vitamin E(as d-alpha tocopheryl acid succinate and d-alpha-tocopherol) 134 mg 893%
Thiamin (as thiamine HCl) (Vitamin B1) 3 mg 250%
Riboflavin(Vitamin B2) (as riboflavin 5-phosphate) 3.4 mg 262%
Niacin (as niacinamide) 20 mg 125%
Vitamin B6 (as pyridoxal-5-phosphate) 25 mg 1,471%
Folate(from L-5-Methyltetrahydrofolate) (800 mcg folic acid) 1,360 mcg  DFE 340%
Vitamin B12 (as methylcobalamin) 1,000 mcg 41,667%
Biotin (as d-biotin) 600 mcg 2,000%
Pantothenic Acid (as d-calcium pantothenate) 20 mg 400%
Iodine (as potassium iodide) 150 mcg 100%
Zinc (as zinc citrate) 30 mg 273%
Selenium (as L-selenomethionine) 140 mcg 255%
Copper (as copper glycinate) 1 mg 111%
Manganese (as manganese citrate) 2 mg 87%
Chromium (as chromium polynicotinate) 120 mcg 343%
Molybdenum (as molybdenum citrate) 75 mcg 167%
L-Carnitine L-Tartrate 2,000 mg *
L-Arginine 350 mg *
Coenzyme Q10 200 mg *
N-Acetyl-L-Cysteine 200 mg *
Vitamin K2 (as menaquinone-7) 80 mcg *
Grape Extract (Vitis vinifera, seed, standardized to 85% polyphenols) 20 mg *
Lycopene 10 mg *
Benfotiamine 1 mg *

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Vegetarian Capsule (Cellulose) Safe

It provides a vegetarian-friendly way to deliver the supplement.

Cellulose Safe

Provides bulk and structure in tablets and capsules.

Rice Bran Lipid Generally_safe

It is added for its potential health benefits.

Silica Safe

Prevents ingredients from clumping and improves powder flow.

Mixed tocopherols (gamma, delta, beta) Unknown

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$99$98$97$96$95 Mar 12 $96.95$96.95
iHerb
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Fairhaven Health

Founded 2003 · Bellingham, Washington, United States · 30 products · fairhavenhealth.com

Transparency

2 claims
Third Party Testing Claim — Claimed Source

Violation History

3 incidents
Fda Warning Public Health Warning Against the Purchase and Consumption of the Unregistered Food Product “FAIRHAVEN HEALTH OvaBoost for Women Dietary Supplement”2024-05-10Source
Fda Warning Public Health Warning Against the Purchase and Consumption of Unregistered Food Supplement: FAIRHAVEN HEALTH FERTILAID FOR MEN DIETARY SUPPLEMENT2019-12-19Source
Prop 65 Not specified in the notice, but referred to as a carcinogen and/or reproductive toxin.2008-10-22Source
Related Supplements
Frequently Asked Questions
Is Fairhaven Health FH Pro® Fertility Multivitamin for Men, 180 Capsules a good supplement?

Fairhaven Health FH Pro® Fertility Multivitamin for Men, 180 Capsules received a product quality score of 94/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 27 active ingredients with 30 servings per container. Of the 5 inactive ingredients, 3 are rated safe and 0 are flagged for review.

What are the ingredients in Fairhaven Health FH Pro® Fertility Multivitamin for Men, 180 Capsules?

Fairhaven Health FH Pro® Fertility Multivitamin for Men, 180 Capsules contains 27 active ingredients: Vitamin A (as beta-carotene) (1,500 mcg RAE), Vitamin C (as ascorbic acid) (120 mg), Vitamin D(as cholecalciferol)(Vitamin D3) (1,200 IU) (30 mcg), Vitamin E(as d-alpha tocopheryl acid succinate and d-alpha-tocopherol) (134 mg), Thiamin (as thiamine HCl) (Vitamin B1) (3 mg), Riboflavin(Vitamin B2) (as riboflavin 5-phosphate) (3.4 mg), and 21 more. Notable high-dose ingredients include Vitamin E at 893% DV, Thiamin at 250% DV, Riboflavin at 262% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Fairhaven Health FH Pro® Fertility Multivitamin for Men, 180 Capsules safe to take?

Fairhaven Health FH Pro® Fertility Multivitamin for Men, 180 Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

How much vitamin d3 should i take daily?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What does vitamin d do?

This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.

How much vitamin d3 per day for a woman?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

Scan Any Supplement Instantly

Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.

Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.