FH Pro® Fertility Multivitamin for Men, 180 Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as beta-carotene) | 1,500 mcg RAE | 167% |
| Vitamin C (as ascorbic acid) | 120 mg | 133% |
| Vitamin D(as cholecalciferol)(Vitamin D3) (1,200 IU) | 30 mcg | 150% |
| Vitamin E(as d-alpha tocopheryl acid succinate and d-alpha-tocopherol) | 134 mg | 893% |
| Thiamin (as thiamine HCl) (Vitamin B1) | 3 mg | 250% |
| Riboflavin(Vitamin B2) (as riboflavin 5-phosphate) | 3.4 mg | 262% |
| Niacin (as niacinamide) | 20 mg | 125% |
| Vitamin B6 (as pyridoxal-5-phosphate) | 25 mg | 1,471% |
| Folate(from L-5-Methyltetrahydrofolate) (800 mcg folic acid) | 1,360 mcg DFE | 340% |
| Vitamin B12 (as methylcobalamin) | 1,000 mcg | 41,667% |
| Biotin (as d-biotin) | 600 mcg | 2,000% |
| Pantothenic Acid (as d-calcium pantothenate) | 20 mg | 400% |
| Iodine (as potassium iodide) | 150 mcg | 100% |
| Zinc (as zinc citrate) | 30 mg | 273% |
| Selenium (as L-selenomethionine) | 140 mcg | 255% |
| Copper (as copper glycinate) | 1 mg | 111% |
| Manganese (as manganese citrate) | 2 mg | 87% |
| Chromium (as chromium polynicotinate) | 120 mcg | 343% |
| Molybdenum (as molybdenum citrate) | 75 mcg | 167% |
| L-Carnitine L-Tartrate | 2,000 mg | * |
| L-Arginine | 350 mg | * |
| Coenzyme Q10 | 200 mg | * |
| N-Acetyl-L-Cysteine | 200 mg | * |
| Vitamin K2 (as menaquinone-7) | 80 mcg | * |
| Grape Extract (Vitis vinifera, seed, standardized to 85% polyphenols) | 20 mg | * |
| Lycopene | 10 mg | * |
| Benfotiamine | 1 mg | * |
Bioavailability Excellent
Absorption Rating
- Vitamin A (as beta-carotene) Fair
- Vitamin C (as ascorbic acid) Fair
- Vitamin D(as cholecalciferol)(Vitamin D3) (1,200 IU) Good
- Vitamin E(as d-alpha tocopheryl acid succinate and d-alpha-tocopherol) Good
- Thiamin (as thiamine HCl) (Vitamin B1) Fair
- Riboflavin(Vitamin B2) (as riboflavin 5-phosphate) Good
- Niacin (as niacinamide) Good
- Vitamin B6 (as pyridoxal-5-phosphate) Good
- Folate(from L-5-Methyltetrahydrofolate) (800 mcg folic acid) Good
- Vitamin B12 (as methylcobalamin) Good
- Biotin (as d-biotin) Good
- Pantothenic Acid (as d-calcium pantothenate) Good
- Iodine (as potassium iodide) Good
- Zinc (as zinc citrate) Good
- Selenium (as L-selenomethionine) Good
- Copper (as copper glycinate) Fair
- Manganese (as manganese citrate) Good
- Chromium (as chromium polynicotinate) Good
- Molybdenum (as molybdenum citrate) Good
- L-Carnitine L-Tartrate Good
- L-Arginine Good
- Coenzyme Q10 Good
- N-Acetyl-L-Cysteine Good
- Vitamin K2 (as menaquinone-7) Good
- Grape Extract (Vitis vinifera, seed, standardized to 85% polyphenols) Good
- Lycopene Good
- Benfotiamine Good
Other Ingredients Excellent
Fillers & Additives
- Vegetarian Capsule (Cellulose)
- Cellulose
- Rice Bran Lipid
- Silica
- Mixed tocopherols (gamma, delta, beta)
Efficacy Very Good
Dosage Analysis
- Vitamin A (as beta-carotene) 1,500 mcg RAE Effective
- Vitamin C (as ascorbic acid) 120 mg Effective
- Vitamin D(as cholecalciferol)(Vitamin D3) (1,200 IU) 30 mcg Effective
- Vitamin E(as d-alpha tocopheryl acid succinate and d-alpha-tocopherol) 134 mg Effective
- Thiamin (as thiamine HCl) (Vitamin B1) 3 mg Effective
- Riboflavin(Vitamin B2) (as riboflavin 5-phosphate) 3.4 mg Effective
- Niacin (as niacinamide) 20 mg Effective
- Vitamin B6 (as pyridoxal-5-phosphate) 25 mg Effective
- Folate(from L-5-Methyltetrahydrofolate) (800 mcg folic acid) 1,360 mcg DFE High
- Vitamin B12 (as methylcobalamin) 1,000 mcg Effective
- Biotin (as d-biotin) 600 mcg Effective
- Pantothenic Acid (as d-calcium pantothenate) 20 mg Effective
- Iodine (as potassium iodide) 150 mcg Effective
- Zinc (as zinc citrate) 30 mg Effective
- Selenium (as L-selenomethionine) 140 mcg Effective
- Copper (as copper glycinate) 1 mg Effective
- Manganese (as manganese citrate) 2 mg Effective
- Chromium (as chromium polynicotinate) 120 mcg Effective
- Molybdenum (as molybdenum citrate) 75 mcg Effective
- L-Carnitine L-Tartrate 2,000 mg Effective
- L-Arginine 350 mg Under-dosed
- Coenzyme Q10 200 mg Effective
- N-Acetyl-L-Cysteine 200 mg Under-dosed
- Vitamin K2 (as menaquinone-7) 80 mcg Under-dosed
- Grape Extract (Vitis vinifera, seed, standardized to 85% polyphenols) 20 mg Under-dosed
- Lycopene 10 mg Effective
- Benfotiamine 1 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as beta-carotene) | 1,500 mcg RAE | 167% |
| Vitamin C (as ascorbic acid) | 120 mg | 133% |
| Vitamin D(as cholecalciferol)(Vitamin D3) (1,200 IU) | 30 mcg | 150% |
| Vitamin E(as d-alpha tocopheryl acid succinate and d-alpha-tocopherol) | 134 mg | 893% |
| Thiamin (as thiamine HCl) (Vitamin B1) | 3 mg | 250% |
| Riboflavin(Vitamin B2) (as riboflavin 5-phosphate) | 3.4 mg | 262% |
| Niacin (as niacinamide) | 20 mg | 125% |
| Vitamin B6 (as pyridoxal-5-phosphate) | 25 mg | 1,471% |
| Folate(from L-5-Methyltetrahydrofolate) (800 mcg folic acid) | 1,360 mcg DFE | 340% |
| Vitamin B12 (as methylcobalamin) | 1,000 mcg | 41,667% |
| Biotin (as d-biotin) | 600 mcg | 2,000% |
| Pantothenic Acid (as d-calcium pantothenate) | 20 mg | 400% |
| Iodine (as potassium iodide) | 150 mcg | 100% |
| Zinc (as zinc citrate) | 30 mg | 273% |
| Selenium (as L-selenomethionine) | 140 mcg | 255% |
| Copper (as copper glycinate) | 1 mg | 111% |
| Manganese (as manganese citrate) | 2 mg | 87% |
| Chromium (as chromium polynicotinate) | 120 mcg | 343% |
| Molybdenum (as molybdenum citrate) | 75 mcg | 167% |
| L-Carnitine L-Tartrate | 2,000 mg | * |
| L-Arginine | 350 mg | * |
| Coenzyme Q10 | 200 mg | * |
| N-Acetyl-L-Cysteine | 200 mg | * |
| Vitamin K2 (as menaquinone-7) | 80 mcg | * |
| Grape Extract (Vitis vinifera, seed, standardized to 85% polyphenols) | 20 mg | * |
| Lycopene | 10 mg | * |
| Benfotiamine | 1 mg | * |
Other Ingredients
Price Comparison
Price History
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Transparency
2 claims
Violation History
3 incidents
Is Fairhaven Health FH Pro® Fertility Multivitamin for Men, 180 Capsules a good supplement?
Fairhaven Health FH Pro® Fertility Multivitamin for Men, 180 Capsules received a product quality score of 94/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 27 active ingredients with 30 servings per container. Of the 5 inactive ingredients, 3 are rated safe and 0 are flagged for review.
What are the ingredients in Fairhaven Health FH Pro® Fertility Multivitamin for Men, 180 Capsules?
Fairhaven Health FH Pro® Fertility Multivitamin for Men, 180 Capsules contains 27 active ingredients: Vitamin A (as beta-carotene) (1,500 mcg RAE), Vitamin C (as ascorbic acid) (120 mg), Vitamin D(as cholecalciferol)(Vitamin D3) (1,200 IU) (30 mcg), Vitamin E(as d-alpha tocopheryl acid succinate and d-alpha-tocopherol) (134 mg), Thiamin (as thiamine HCl) (Vitamin B1) (3 mg), Riboflavin(Vitamin B2) (as riboflavin 5-phosphate) (3.4 mg), and 21 more. Notable high-dose ingredients include Vitamin E at 893% DV, Thiamin at 250% DV, Riboflavin at 262% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Fairhaven Health FH Pro® Fertility Multivitamin for Men, 180 Capsules safe to take?
Fairhaven Health FH Pro® Fertility Multivitamin for Men, 180 Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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