Next Gen Multivitamin for Women for Immunity Beauty Brain Energy Bones & Heart, 60 Vegetarian Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin C (Ascorbic Acid) | 90 mg | 100% |
| Vitamin D (as Cholecalciferol) | 100 mcg | 500% |
| Vitamin E (as d-Alpha Tocopherol Succinate) | 15 mg | 100% |
| Vitamin K2 (MK-7 Menaquinone-7) | 60 mcg | 50% |
| Thiamin (as Thiamine Hydrochloride) | 6 mg | 500% |
| Riboflavin (Vitamin B2) | 6.5 mg | 500% |
| Niacin (as Niacinamide) | 8 mg | 50% |
| Vitamin B6 (as Pyridoxal-5-phosphate) | 9 mg | 500% |
| Folate (as L-Methylfolate) | 400 mcg | 100% |
| Vitamin B12 (as Methylcobalamin) | 24 mcg | 1,000% |
| Biotin | 300 mcg | 1,000% |
| Pantothenic Acid (as Calcium Pantothenate) | 5 mg | 100% |
| Iron (Ferrochel® Bisglycinate Chelate) | 18 mg | 100% |
| Iodine (as Kelp Laminaria) | 150 mcg | 100% |
| Magnesium (as TRAACS® Bisglycinate Chelate) | 40 mg | 10% |
| Zinc (as TRAACS® Bisglycinate Chelate) | 11 mg | 100% |
| Selenium (as L-Selenomethionine) | 55 mcg | 100% |
| Chromium (as Amino Acid Chelate) | 35 mcg | 100% |
| Choline (as Choline Bitartrate) | 50 mg | 10% |
| ESSENTIALS ComplexMyo-Inositol (150 mg), AquaCelle® Algal DHA (100 mg), Boron (as Albion® Bororganic Glycine), BioPerine® Nutrient Enhancer (Piper nigrum) | — | — |
Bioavailability Very Good
Absorption Rating
- Vitamin C (Ascorbic Acid) Fair
- Vitamin D (as Cholecalciferol) Good
- Vitamin E (as d-Alpha Tocopherol Succinate) Good
- Vitamin K2 (MK-7 Menaquinone-7) Good
- Thiamin (as Thiamine Hydrochloride) Fair
- Riboflavin (Vitamin B2) Good
- Niacin (as Niacinamide) Good
- Vitamin B6 (as Pyridoxal-5-phosphate) Good
- Folate (as L-Methylfolate) Good
- Vitamin B12 (as Methylcobalamin) Good
- Biotin Good
- Pantothenic Acid (as Calcium Pantothenate) Good
- Iron (Ferrochel® Bisglycinate Chelate) Fair
- Iodine (as Kelp Laminaria) Good
- Magnesium (as TRAACS® Bisglycinate Chelate) Good
- Zinc (as TRAACS® Bisglycinate Chelate) Fair
- Selenium (as L-Selenomethionine) Good
- Chromium (as Amino Acid Chelate) Good
- Choline (as Choline Bitartrate) Poor
- ESSENTIALS ComplexMyo-Inositol (150 mg), AquaCelle® Algal DHA (100 mg), Boron (as Albion® Bororganic Glycine), BioPerine® Nutrient Enhancer (Piper nigrum) Good
Other Ingredients Excellent
Fillers & Additives
- Cellulose (Vegetarian Capsule)
- Vanilla powder
- Rice Extract
Efficacy Very Good
Dosage Analysis
- Vitamin C (Ascorbic Acid) 90 mg Effective
- Vitamin D (as Cholecalciferol) 100 mcg Effective
- Vitamin E (as d-Alpha Tocopherol Succinate) 15 mg Effective
- Vitamin K2 (MK-7 Menaquinone-7) 60 mcg Under-dosed
- Thiamin (as Thiamine Hydrochloride) 6 mg Effective
- Riboflavin (Vitamin B2) 6.5 mg Effective
- Niacin (as Niacinamide) 8 mg Under-dosed
- Vitamin B6 (as Pyridoxal-5-phosphate) 9 mg Effective
- Folate (as L-Methylfolate) 400 mcg Effective
- Vitamin B12 (as Methylcobalamin) 24 mcg Effective
- Biotin 300 mcg Effective
- Pantothenic Acid (as Calcium Pantothenate) 5 mg Effective
- Iron (Ferrochel® Bisglycinate Chelate) 18 mg Effective
- Iodine (as Kelp Laminaria) 150 mcg Effective
- Magnesium (as TRAACS® Bisglycinate Chelate) 40 mg Under-dosed
- Zinc (as TRAACS® Bisglycinate Chelate) 11 mg Effective
- Selenium (as L-Selenomethionine) 55 mcg Effective
- Chromium (as Amino Acid Chelate) 35 mcg Effective
- Choline (as Choline Bitartrate) 50 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin C (Ascorbic Acid) | 90 mg | 100% |
| Vitamin D (as Cholecalciferol) | 100 mcg | 500% |
| Vitamin E (as d-Alpha Tocopherol Succinate) | 15 mg | 100% |
| Vitamin K2 (MK-7 Menaquinone-7) | 60 mcg | 50% |
| Thiamin (as Thiamine Hydrochloride) | 6 mg | 500% |
| Riboflavin (Vitamin B2) | 6.5 mg | 500% |
| Niacin (as Niacinamide) | 8 mg | 50% |
| Vitamin B6 (as Pyridoxal-5-phosphate) | 9 mg | 500% |
| Folate (as L-Methylfolate) | 400 mcg | 100% |
| Vitamin B12 (as Methylcobalamin) | 24 mcg | 1,000% |
| Biotin | 300 mcg | 1,000% |
| Pantothenic Acid (as Calcium Pantothenate) | 5 mg | 100% |
| Iron (Ferrochel® Bisglycinate Chelate) | 18 mg | 100% |
| Iodine (as Kelp Laminaria) | 150 mcg | 100% |
| Magnesium (as TRAACS® Bisglycinate Chelate) | 40 mg | 10% |
| Zinc (as TRAACS® Bisglycinate Chelate) | 11 mg | 100% |
| Selenium (as L-Selenomethionine) | 55 mcg | 100% |
| Chromium (as Amino Acid Chelate) | 35 mcg | 100% |
| Choline (as Choline Bitartrate) | 50 mg | 10% |
| ESSENTIALS ComplexMyo-Inositol (150 mg), AquaCelle® Algal DHA (100 mg), Boron (as Albion® Bororganic Glycine), BioPerine® Nutrient Enhancer (Piper nigrum) |
Other Ingredients
Price Comparison
Price History
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Is Eu Natural Next Gen Multivitamin for Women for Immunity Beauty Brain Energy Bones & Heart, 60 Vegetarian Capsules a good supplement?
Eu Natural Next Gen Multivitamin for Women for Immunity Beauty Brain Energy Bones & Heart, 60 Vegetarian Capsules received a product quality score of 89/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 20 active ingredients with 30 servings per container. Of the 3 inactive ingredients, 2 are rated safe and 0 are flagged for review.
What are the ingredients in Eu Natural Next Gen Multivitamin for Women for Immunity Beauty Brain Energy Bones & Heart, 60 Vegetarian Capsules?
Eu Natural Next Gen Multivitamin for Women for Immunity Beauty Brain Energy Bones & Heart, 60 Vegetarian Capsules contains 20 active ingredients: Vitamin C (Ascorbic Acid) (90 mg), Vitamin D (as Cholecalciferol) (100 mcg), Vitamin E (as d-Alpha Tocopherol Succinate) (15 mg), Vitamin K2 (MK-7 Menaquinone-7) (60 mcg), Thiamin (as Thiamine Hydrochloride) (6 mg), Riboflavin (Vitamin B2) (6.5 mg), and 14 more. Notable high-dose ingredients include Vitamin D at 500% DV, Thiamin at 500% DV, Riboflavin at 500% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Eu Natural Next Gen Multivitamin for Women for Immunity Beauty Brain Energy Bones & Heart, 60 Vegetarian Capsules safe to take?
Eu Natural Next Gen Multivitamin for Women for Immunity Beauty Brain Energy Bones & Heart, 60 Vegetarian Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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