Magnesium 250 mg USP
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Magnesium | 250 mg | 63% |
Bioavailability Excellent
Absorption Rating
- Magnesium Good
Other Ingredients Good
Fillers & Additives
- Magnesium Oxide
- Calcium Carbonate
- Microcrystalline Cellulose
- Croscarmellose Sodium
- Stearic Acid
- Citric Acid
- Magnesium Stearate
- Talc High
- Sodium Lauryl Sulfate Low
Efficacy Excellent
Dosage Analysis
- Magnesium 250 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Magnesium | 250 mg | 63% |
Other Ingredients
Magnesium Oxide Generally_safe
Calcium Carbonate Safe
Stearic Acid Safe
Citric Acid Safe
Magnesium Stearate Safe
Talc Avoid
Sodium Lauryl Sulfate Caution
Price Comparison
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Is Equaline Magnesium 250 mg USP a good supplement?
Equaline Magnesium 250 mg USP received a product quality score of 86/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 1 active ingredients Of the 9 inactive ingredients, 6 are rated safe and 1 are flagged for review.
What are the ingredients in Equaline Magnesium 250 mg USP?
Equaline Magnesium 250 mg USP contains 1 active ingredients: Magnesium (250 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Equaline Magnesium 250 mg USP safe to take?
Equaline Magnesium 250 mg USP has been analyzed for ingredient safety across all its components. Of 9 inactive ingredients, 6 are rated safe. 1 ingredient is flagged for review: Sodium Lauryl Sulfate. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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