Vitamin D3 + Vitamin K2, 60 Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Organic Vitamin D3(as cholecalciferol from algae) (VegD3®) (5,000 IU) | 125 mcg | 625% |
| Vitamin K2(as all-trans menaquinone-7) (MK-7) (K2VITAL®) | 90 mcg | 75% |
| Organic Shiitake Mushroom Powder (Lentinula edodes) | 150 mg | † |
| Organic Prebiotic Fiber(Inulin derived from Organic Agave) | 50 mg | † |
Bioavailability Very Good
Absorption Rating
- Organic Vitamin D3(as cholecalciferol from algae) (VegD3®) (5,000 IU) Good
- Vitamin K2(as all-trans menaquinone-7) (MK-7) (K2VITAL®) Good
- Organic Shiitake Mushroom Powder (Lentinula edodes) Fair
- Organic Prebiotic Fiber(Inulin derived from Organic Agave) Good
Other Ingredients Excellent
Fillers & Additives
- Organic Rice Extract
- Organic Rice Hulls
- Organic Gum Arabic
- Organic Sunflower Oil
- 100% Vegetarian Capsule (Cellulose, Water)
Efficacy Fair
Dosage Analysis
- Organic Vitamin D3(as cholecalciferol from algae) (VegD3®) (5,000 IU) 125 mcg High
- Vitamin K2(as all-trans menaquinone-7) (MK-7) (K2VITAL®) 90 mcg Effective
- Organic Shiitake Mushroom Powder (Lentinula edodes) 150 mg Under-dosed
- Organic Prebiotic Fiber(Inulin derived from Organic Agave) 50 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Organic Vitamin D3(as cholecalciferol from algae) (VegD3®) (5,000 IU) | 125 mcg | 625% |
| Vitamin K2(as all-trans menaquinone-7) (MK-7) (K2VITAL®) | 90 mcg | 75% |
| Organic Shiitake Mushroom Powder (Lentinula edodes) | 150 mg | † |
| Organic Prebiotic Fiber(Inulin derived from Organic Agave) | 50 mg | † |
Other Ingredients
Organic Rice Extract Generally_safe
Organic Rice Hulls Generally_safe
Organic Gum Arabic Generally_safe
Price Comparison
Price History
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Is Enzymedica Vitamin D3 + Vitamin K2, 60 Capsules a good supplement?
Enzymedica Vitamin D3 + Vitamin K2, 60 Capsules received a product quality score of 82/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 4 active ingredients with 60 servings per container. Of the 5 inactive ingredients, 2 are rated safe and 0 are flagged for review. The manufacturer, Enzymedica, holds a brand trust score of 85/100 with 5 verified certifications including Consumerlab, Non Gmo Project, Nsf Gmp, Fda Gmp Inspections.
What are the ingredients in Enzymedica Vitamin D3 + Vitamin K2, 60 Capsules?
Enzymedica Vitamin D3 + Vitamin K2, 60 Capsules contains 4 active ingredients: Organic Vitamin D3(as cholecalciferol from algae) (VegD3®) (5,000 IU) (125 mcg), Vitamin K2(as all-trans menaquinone-7) (MK-7) (K2VITAL®) (90 mcg), Organic Shiitake Mushroom Powder (Lentinula edodes) (150 mg), Organic Prebiotic Fiber(Inulin derived from Organic Agave) (50 mg). Notable high-dose ingredients include Organic Vitamin D3 at 625% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Enzymedica Vitamin D3 + Vitamin K2, 60 Capsules safe to take?
Enzymedica Vitamin D3 + Vitamin K2, 60 Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Enzymedica a trustworthy supplement brand?
Enzymedica receives a brand trust score of 85/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1998 and headquartered in Venice, Florida, United States, the company offers 105 products in their lineup. They hold 5 verified certifications including Consumerlab, Non Gmo Project, Nsf Gmp, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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