Emergen-C Ashwagandha, Berry Blend, 18 Packets, 0.32 oz (9.2 g) Each supplement bottle
Emergen-C

Ashwagandha, Berry Blend, 18 Packets, 0.32 oz (9.2 g) Each

What We Researched
21 active ingredients analyzed · 2 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
59
Product Score Poor
77
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin C (as ascorbic acid, zinc ascorbate) 250 mg 278%
Thiamin (as thiamine hydrochloride (Vit. B1)) 0.36 mg 30%
Riboflavin (as riboflavin-5'-phosphate (Vit. B2)) 0.39 mg 30%
Nicain (Vit. B3) 4 mg 25%
Vitamin B6 (as pyridoxine hydrochloride) 10 mg 588%
Folate (Vit. B9) (100 mcg Folic Acid) 167 mcg DFE 42%
Vitamin B12 (as cyanocobalamin) 25 mcg 1,042%
Pantothenic Acid (as calcium pantothenate (Vit. B5)) 2.5 mg 50%
Calcium (as calcium carbonate, monobasic calcium phosphate,tribasic calcium phosphate, calcium pantothenate) 50 mg 4%
Phosphorus (as monobasic potassium phosphate, monobasic calcium phosphate, monobasic sodium phosphate, tribasic calcium phosphate) 38 mg 3%
Magnesium (as magnesium hydroxide, magnesium carbonate) 53 mg 13%
Zinc (as zinc ascorbate) 2 mg 18%
Manganese (as manganese gluconate) 0.5 mg 22%
Chromium (as chromium picolinate) 10 mcg 29%
Sodium (as sodium bicarbonate, monobasic sodium phosphate) 70 mg 3%
Potassium (as potassium bicarbonate, potassium carbonate,monobasic potassium phosphate) 200 mg 4%
Organic KSM-66® Ashwagandha (Withania somnifera) Root Extract 250 mg *
Bioavailability Very Good

Absorption Rating

  • Vitamin C (as ascorbic acid, zinc ascorbate) Good
  • Thiamin (as thiamine hydrochloride (Vit. B1)) Fair
  • Riboflavin (as riboflavin-5'-phosphate (Vit. B2)) Good
  • Vitamin B6 (as pyridoxine hydrochloride) Fair
  • Folate (Vit. B9) (100 mcg Folic Acid) Fair
  • Vitamin B12 (as cyanocobalamin) Fair
  • Pantothenic Acid (as calcium pantothenate (Vit. B5)) Good
  • Calcium (as calcium carbonate, monobasic calcium phosphate,tribasic calcium phosphate, calcium pantothenate) Fair
  • Phosphorus (as monobasic potassium phosphate, monobasic calcium phosphate, monobasic sodium phosphate, tribasic calcium phosphate) Good
  • Magnesium (as magnesium hydroxide, magnesium carbonate) Poor
  • Zinc (as zinc ascorbate) Fair
  • Manganese (as manganese gluconate) Good
  • Chromium (as chromium picolinate) Good
  • Sodium (as sodium bicarbonate, monobasic sodium phosphate) Good
  • Potassium (as potassium bicarbonate, potassium carbonate,monobasic potassium phosphate) Good
  • Organic KSM-66® Ashwagandha (Withania somnifera) Root Extract Good
Other Ingredients Fair

Fillers & Additives

No inactive ingredient data available.

Efficacy Very Poor

Dosage Analysis

  • Vitamin C (as ascorbic acid, zinc ascorbate) 250 mg Effective
  • Thiamin (as thiamine hydrochloride (Vit. B1)) 0.36 mg Under-dosed
  • Riboflavin (as riboflavin-5'-phosphate (Vit. B2)) 0.39 mg Under-dosed
  • Vitamin B6 (as pyridoxine hydrochloride) 10 mg Effective
  • Folate (Vit. B9) (100 mcg Folic Acid) 167 mcg DFE Under-dosed
  • Vitamin B12 (as cyanocobalamin) 25 mcg Effective
  • Pantothenic Acid (as calcium pantothenate (Vit. B5)) 2.5 mg Under-dosed
  • Calcium (as calcium carbonate, monobasic calcium phosphate,tribasic calcium phosphate, calcium pantothenate) 50 mg Under-dosed
  • Phosphorus (as monobasic potassium phosphate, monobasic calcium phosphate, monobasic sodium phosphate, tribasic calcium phosphate) 38 mg Under-dosed
  • Magnesium (as magnesium hydroxide, magnesium carbonate) 53 mg Under-dosed
  • Zinc (as zinc ascorbate) 2 mg Under-dosed
  • Manganese (as manganese gluconate) 0.5 mg Under-dosed
  • Chromium (as chromium picolinate) 10 mcg Under-dosed
  • Sodium (as sodium bicarbonate, monobasic sodium phosphate) 70 mg Under-dosed
  • Potassium (as potassium bicarbonate, potassium carbonate,monobasic potassium phosphate) 200 mg Under-dosed
  • Organic KSM-66® Ashwagandha (Withania somnifera) Root Extract 250 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 35
Total Carbohydrate 9 g 3%†
Total Sugars 6 g *
Includes 6 g Added Sugars 13%†
Vitamin C (as ascorbic acid, zinc ascorbate) 250 mg 278%
Thiamin (as thiamine hydrochloride (Vit. B1)) 0.36 mg 30%
Riboflavin (as riboflavin-5'-phosphate (Vit. B2)) 0.39 mg 30%
Nicain (Vit. B3) 4 mg 25%
Vitamin B6 (as pyridoxine hydrochloride) 10 mg 588%
Folate (Vit. B9) (100 mcg Folic Acid) 167 mcg DFE 42%
Vitamin B12 (as cyanocobalamin) 25 mcg 1,042%
Pantothenic Acid (as calcium pantothenate (Vit. B5)) 2.5 mg 50%
Calcium (as calcium carbonate, monobasic calcium phosphate,tribasic calcium phosphate, calcium pantothenate) 50 mg 4%
Phosphorus (as monobasic potassium phosphate, monobasic calcium phosphate, monobasic sodium phosphate, tribasic calcium phosphate) 38 mg 3%
Magnesium (as magnesium hydroxide, magnesium carbonate) 53 mg 13%
Zinc (as zinc ascorbate) 2 mg 18%
Manganese (as manganese gluconate) 0.5 mg 22%
Chromium (as chromium picolinate) 10 mcg 29%
Sodium (as sodium bicarbonate, monobasic sodium phosphate) 70 mg 3%
Potassium (as potassium bicarbonate, potassium carbonate,monobasic potassium phosphate) 200 mg 4%
Organic KSM-66® Ashwagandha (Withania somnifera) Root Extract 250 mg *

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$21$20$19$18$17 Mar 12 $19.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Emergen-C

Founded 1978 · Weybridge, Surrey, United Kingdom · 35 products · emergenc.com/

Certifications

2 certifications
Consumerlab Verified Source
Gluten Free Gfco Verified Source

Transparency

3 claims
Third Party Testing Claim — Verified Source
Testing Lab Disclosure — Claimed Source

Violation History

4 incidents
Lawsuit Gummy products contain significantly less Vitamin C than advertised on the label.2024Source
Lawsuit Falsely advertising products as containing 'Natural Flavors' and 'Natural Fruit Flavors' when they contain the artificial ingredient DL malic acid.2023Source
Recall Emergen-C Energy Release & Immunity Support Food Supplement Super Orange 8 Sachets2021-10-15Source
Lawsuit Deceptively marketing the supplement as providing health benefits, including reducing the risk of or preventing colds and flu, without scientific evidence to support such claims.2014Source
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Frequently Asked Questions
Is Emergen-C Ashwagandha, Berry Blend a good supplement?

Emergen-C Ashwagandha, Berry Blend, 18 Packets, 0.32 oz (9.2 g) Each received a product quality score of 59/100 in GoodSupp's independent analysis, indicating several areas of concern that consumers should review. The product contains 21 active ingredients The manufacturer, Emergen-C, holds a brand trust score of 77/100 with 2 verified certifications including Consumerlab, Gluten Free Gfco.

What are the ingredients in Emergen-C Ashwagandha, Berry Blend?

Emergen-C Ashwagandha, Berry Blend contains 21 active ingredients: Calories (35), Total Carbohydrate (9 g), Total Sugars (6 g), Includes 6 g Added Sugars, Vitamin C (as ascorbic acid, zinc ascorbate) (250 mg), Thiamin (as thiamine hydrochloride (Vit. B1)) (0.36 mg), and 15 more. Notable high-dose ingredients include Vitamin C at 278% DV, Vitamin B6 at 588% DV, Vitamin B12 at 1,042% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Emergen-C Ashwagandha, Berry Blend safe to take?

Emergen-C Ashwagandha, Berry Blend, 18 Packets, 0.32 oz (9.2 g) Each has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Emergen-C a trustworthy supplement brand?

Emergen-C receives a brand trust score of 77/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1978 and headquartered in Weybridge, Surrey, United Kingdom, the company offers 35 products in their lineup. They hold 2 verified certifications including Consumerlab, Gluten Free Gfco. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Emergen-C has 4 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.