Kids, My First Plant Shake, Cocoa, 1.25 lb (570 g)
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin D | 7 mcg | 35% |
| Calcium | 270 mg | 20% |
| Iron | 6 mg | 35% |
| Potassium | 370 mg | 8% |
| Vitamin A | 398 mcg RAE | 45% |
| Vitamin C | 11 mg | 15% |
| Vitamin E | 10 mg | 60% |
| Riboflavin | 0.7 mg | 50% |
| Thiamine | 0.5 mg | 40% |
| Niacin | 3 mg NE | 20% |
| Vitamin B6 | 0.2 mg | 10% |
| Choline | 61 mg | 10% |
| Biotin | 16 mcg | 50% |
| Vitamin B12 | 0.8 mcg | 35% |
| Phosphorus | 223 mg | 20% |
| Zinc | 4.3 mg | 40% |
| Pantothenic Acid | 3.3 mg | 70% |
| Magnesium | 80 mg | 20% |
| Copper | 0.3 mg | 30% |
| Manganese | 0.6 mg | 25% |
| Chloride | 157 mg | 6% |
| lodine | 92 mcg | 60% |
| Selenium | 25 mcg | 45% |
| Folate (Folic acid 44 mcg) | 73 mcg DFE | 20% |
| Vitamin K | 28 mcg | 25% |
Bioavailability Very Good
Absorption Rating
- Vitamin D Good
- Calcium Good
- Iron Fair
- Potassium Good
- Vitamin A Good
- Vitamin C Fair
- Vitamin E Good
- Riboflavin Good
- Thiamine Good
- Niacin Good
- Vitamin B6 Fair
- Choline Poor
- Biotin Good
- Vitamin B12 Fair
- Phosphorus Good
- Zinc Fair
- Pantothenic Acid Good
- Magnesium Good
- Copper Fair
- Manganese Good
- Chloride Good
- Selenium Good
- Folate (Folic acid 44 mcg) Fair
- Vitamin K Good
Other Ingredients Excellent
Fillers & Additives
- Almond Butter
- Buckwheat flour
- Tapioca Maltodextrin
- Sugar
- Cocoa Powder
- Less than 2% of: Natural Flavors
- Calcium Carbonate
- Sodium Citrate Dihydrate
- Potassium Chloride
- Tricalcium Phosphate
- Vitamin A Acetate
- Thiamine mononitrate (bi)
- Riboflavin (b2)
- Niacinamide (b3)
- d-calcium pantothenate (b5)
- Pyridoxine hydrochloride (b6)
- Biotin (b8)
- Folic acid (b9)
- Cyanocobalamin (b12)
- Sodium ascorbate (c)
- Cholecalciferol (d3)
- Vitamin E Acetate
- Phylloquinone (ki)
- Ferric pyrophosphate
- Zinc Sulfate
- Choline Bitartrate
- Inositol
- Sodium Selenate
- Potassium Iodide
- Sunflower Lecithin
Efficacy Very Poor
Dosage Analysis
- Vitamin D 7 mcg Under-dosed
- Calcium 270 mg Under-dosed
- Iron 6 mg Under-dosed
- Potassium 370 mg Under-dosed
- Vitamin A 398 mcg RAE Under-dosed
- Vitamin C 11 mg Under-dosed
- Vitamin E 10 mg Under-dosed
- Riboflavin 0.7 mg Under-dosed
- Thiamine 0.5 mg Under-dosed
- Niacin 3 mg NE Under-dosed
- Vitamin B6 0.2 mg Under-dosed
- Choline 61 mg Under-dosed
- Biotin 16 mcg Under-dosed
- Vitamin B12 0.8 mcg Under-dosed
- Phosphorus 223 mg Under-dosed
- Zinc 4.3 mg Under-dosed
- Pantothenic Acid 3.3 mg Under-dosed
- Magnesium 80 mg Under-dosed
- Copper 0.3 mg Under-dosed
- Manganese 0.6 mg Under-dosed
- Chloride 157 mg Under-dosed
- Selenium 25 mcg Under-dosed
- Folate (Folic acid 44 mcg) 73 mcg DFE Under-dosed
- Vitamin K 28 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 | |
| Total Fat | 9 g | 12% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 70 mg | 3% |
| Total Carbohydrate | 27 g | 10% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 7 g | |
| Includes 6g Added Sugars | 12% | |
| Protein | 6 g | 12% |
| Vitamin D | 7 mcg | 35% |
| Calcium | 270 mg | 20% |
| Iron | 6 mg | 35% |
| Potassium | 370 mg | 8% |
| Vitamin A | 398 mcg RAE | 45% |
| Vitamin C | 11 mg | 15% |
| Vitamin E | 10 mg | 60% |
| Riboflavin | 0.7 mg | 50% |
| Thiamine | 0.5 mg | 40% |
| Niacin | 3 mg NE | 20% |
| Vitamin B6 | 0.2 mg | 10% |
| Choline | 61 mg | 10% |
| Biotin | 16 mcg | 50% |
| Vitamin B12 | 0.8 mcg | 35% |
| Phosphorus | 223 mg | 20% |
| Zinc | 4.3 mg | 40% |
| Pantothenic Acid | 3.3 mg | 70% |
| Magnesium | 80 mg | 20% |
| Copper | 0.3 mg | 30% |
| Manganese | 0.6 mg | 25% |
| Chloride | 157 mg | 6% |
| lodine | 92 mcg | 60% |
| Selenium | 25 mcg | 45% |
| Folate (Folic acid 44 mcg) | 73 mcg DFE | 20% |
| Vitamin K | 28 mcg | 25% |
Other Ingredients
Almond Butter Generally_safe
Buckwheat flour Unknown
Tapioca Maltodextrin Generally_safe
Sugar Generally_safe
Cocoa Powder Generally_safe
Less than 2% of: Natural Flavors Generally_safe
Calcium Carbonate Safe
Sodium Citrate Dihydrate Generally_safe
Potassium Chloride Safe
Tricalcium Phosphate Safe
Vitamin A Acetate Generally_safe
Thiamine mononitrate (bi) Unknown
Riboflavin (b2) Unknown
Niacinamide (b3) Unknown
d-calcium pantothenate (b5) Unknown
Pyridoxine hydrochloride (b6) Unknown
Biotin (b8) Unknown
Folic acid (b9) Unknown
Cyanocobalamin (b12) Unknown
Sodium ascorbate (c) Unknown
Cholecalciferol (d3) Unknown
Vitamin E Acetate Generally_safe
Phylloquinone (ki) Unknown
Ferric pyrophosphate Unknown
Zinc Sulfate Generally_safe
Choline Bitartrate Generally_safe
Inositol Safe
Sodium Selenate Generally_safe
Potassium Iodide Generally_safe
Sunflower Lecithin Safe
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
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Is Else Kids, My First Plant Shake a good supplement?
Else Kids, My First Plant Shake, Cocoa, 1.25 lb (570 g) received a product quality score of 69/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 36 active ingredients with 12 servings per container. Of the 30 inactive ingredients, 5 are rated safe and 0 are flagged for review. The manufacturer, Else, holds a brand trust score of 74/100 with 6 verified certifications including Clean Label Project, Kosher Certified, Usda Organic, Gluten Free Gfco.
What are the ingredients in Else Kids, My First Plant Shake?
Else Kids, My First Plant Shake contains 36 active ingredients: Calories (210), Total Fat (9 g), Saturated Fat (1 g), Trans Fat (0 g), Cholesterol (0 mg), Sodium (70 mg), and 30 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Else Kids, My First Plant Shake safe to take?
Else Kids, My First Plant Shake, Cocoa, 1.25 lb (570 g) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Else a trustworthy supplement brand?
Else receives a brand trust score of 74/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2012 and headquartered in Tel Aviv, Israel, the company offers 3 products in their lineup. They hold 6 verified certifications including Clean Label Project, Kosher Certified, Usda Organic, Gluten Free Gfco. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.
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