Multivitamin Mineral
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Total Carbohydrates | 4 g | 2% |
| Zinc | 0.1 mg | 1% |
| Thiamin (Vitamin B1) | 0.4 mg | 33% |
| Riboflavin (Vitamin B2) | 0.43 mg | 33% |
| Niacin | 5.25 mg | 33% |
| Vitamin B6 | 0.56 mg | 33% |
| Pantothenic Acid | 1.65 mg | 33% |
| Zinc | 3.6 mg | 33% |
| Manganese | 0.75 mg | 33% |
Bioavailability Very Good
Absorption Rating
- Total Carbohydrates Fair
- Zinc Fair
- Thiamin (Vitamin B1) Good
- Riboflavin (Vitamin B2) Good
- Niacin Good
- Vitamin B6 Fair
- Pantothenic Acid Good
- Zinc Fair
- Manganese Good
Other Ingredients Excellent
Fillers & Additives
- Cherry wine
- Sugar
- Sorbitol
- Water
- Zinc Sulfate
- Magnesium Sulfate
- Niacinamide
- Calcium Pantothenate
- Manganese Sulfate
- Pyridoxine Hydrochloride
- Thiamine Hydrochloride
- Riboflavin-5-Phosphate
- Folic Acid (Vit B9)
- Cyanocobalamin. Alcohol content 13.5%
Efficacy Very Poor
Dosage Analysis
- Zinc 0.1 mg Under-dosed
- Thiamin (Vitamin B1) 0.4 mg Under-dosed
- Riboflavin (Vitamin B2) 0.43 mg Under-dosed
- Niacin 5.25 mg Under-dosed
- Vitamin B6 0.56 mg Under-dosed
- Pantothenic Acid 1.65 mg Under-dosed
- Zinc 3.6 mg Under-dosed
- Manganese 0.75 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories (energy) | 13 | |
| Total Carbohydrates | 4 g | 2% |
| Total Sugars | 4 g | |
| Includes 4 g Added Sugars | 4 g | 8% |
| Zinc | 0.1 mg | 1% |
| Thiamin (Vitamin B1) | 0.4 mg | 33% |
| Riboflavin (Vitamin B2) | 0.43 mg | 33% |
| Niacin | 5.25 mg | 33% |
| Vitamin B6 | 0.56 mg | 33% |
| Pantothenic Acid | 1.65 mg | 33% |
| Zinc | 3.6 mg | 33% |
| Manganese | 0.75 mg | 33% |
Other Ingredients
Cherry wine Unknown
Sugar Generally_safe
Sorbitol Safe
Water Safe
Zinc Sulfate Generally_safe
Magnesium Sulfate Generally_safe
Niacinamide Safe
Calcium Pantothenate Safe
Manganese Sulfate Generally_safe
Folic Acid (Vit B9) Unknown
Price Comparison
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Is Eldertonic Multivitamin Mineral a good supplement?
Eldertonic Multivitamin Mineral received a product quality score of 69/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 12 active ingredients with 11 servings per container. Of the 14 inactive ingredients, 7 are rated safe and 0 are flagged for review.
What are the ingredients in Eldertonic Multivitamin Mineral?
Eldertonic Multivitamin Mineral contains 12 active ingredients: Calories (energy) (13), Total Carbohydrates (4 g), Total Sugars (4 g), Includes 4 g Added Sugars (4 g), Zinc (0.1 mg), Thiamin (Vitamin B1) (0.4 mg), and 6 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Eldertonic Multivitamin Mineral safe to take?
Eldertonic Multivitamin Mineral has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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